Mindfulness-Based (MBCT) Therapists in Canton, GA

I know that therapy can be intimidating, but that should not be a barrier to finding the help and support you need. A strong alliance is foundational for therapeutic success, and I accomplish this by offering a non-judgmental, safe space where that intimidation is stripped away. I empathize with those who have been thrown off course due to the pitfalls of life. I desire to journey with those individuals and ultimately lead them toward hope and healing. I am passionate about giving others a voice and the courage to tell their story.

My hope as a therapist is to provide support by developing a genuine therapeutic relationship built on a foundation of encouragement and collaboration, with unconditional, positive support. My goal is to provide a warm and trusting environment for you to explore and share your thoughts and feelings. I work on issues associated with depression, anxiety, stress, grief, life transitions, marital &relationship issues, career & assertiveness training among other things. I enjoy working with couples, adolescents & adults. I value my work with couples, individuals on autism spectrum, older adult, & families struggling with caregiving.

Building a relationship is the core foundation for long lasting change in the therapeutic work. It is important to me that no matter my client's struggles, they feel safe in working with me. I work with clients dealing with many different kinds of struggles from anxiety, depression, family issues, divorce/separation, addiction, parenting struggles, and relationship issues. I have also worked with many clients around building self-esteem and self-love.

Finding an inclusive, affirming, and radical therapist in the South can be disheartening. I am here to help marginalized/minority people and their relations to navigate the challenges our society places on them. As a mixed-Indigenous, queer, cisgender woman, I welcome adult clients who are exploring their multi-layered identity, navigating difficult family/community dynamics, searching for chosen family, and healing from past/current trauma. I warmly invite neurodiverse folks who want to empower themselves and learn more about their inherent strengths. I am kink and poly/nonmonogamy affirming too! All are welcome here.

My love of the arts and engaging in the creative process for healing and personal growth naturally led me to the field of therapy. I see the therapeutic process as infinitely creative! My practice draws from years of training in art therapy, mindfulness, psychodynamic approaches, and Internal Family Systems (IFS). Being that each person enters therapy with their own unique perspectives and needs, we will work together to incorporate the tools that are most effective for accomplishing your goals.

Are you overthinking, being self-critical, negatively comparing yourself to others, & feeling that you’re not good enough? Are you going through a transition in life &/or wanting to heal from relational &/or generational trauma? I help clients manage their critical thoughts & feelings, unlearn harmful beliefs, break unhealthy patterns, & adopt healthier ways to cope & relate to others. I provide you with a safe & supportive place free of judgment to explore, heal, & liberate yourself of the challenges you may be facing. In addition, I tailor my work to your unique needs.

I provide individualized and compassionate care and work collaboratively with my clients in developing a treatment plan that is tailored for them. In addition, as a Marriage and Family Therapist, I look at family systems and how relationships may be impacting the healing process. I also draw from the following therapeutic approaches and utilize techniques from: Solution-Focused, CBT, Behavioral, Mindfulness, Narrative, and Accelerated Resolution Therapy. In a therapy session you can expect an accepting, warm and encouraging environment created to foster growth and healing.

I am a clinical mental health counselor working in a private practice in Canton. I believe that it takes great strength to reach out and make that first step to seek out guidance and support. I approach counseling as a journey, which requires understanding, empathy, and a nonjudgmental stance. I aim to shape my treatment style around your specific needs. I believe that everyone has potential to grow and heal and that many of us have difficulty in reaching that potential without a little guidance, support, and encouragement.

Laura has been in the mental health field for 10 years. Starting off in crisis stabilization and moving into primary substance abuse programs has allowed her to work with a wide range of diagnoses and has given her a deeper understanding of the person as a whole being. She is able to work with clients who struggle with substance abuse diagnoses, personality disorder diagnoses, anxiety, depression, trauma and everything in between. Laura is certified in Rapid Resolution Therapy.

Mental health struggles, counseling, and therapeutic relationship can be intimidating phrases. Whether you want a mental health check in, feel stuck in place, help with difficult transitions, or beginning a new exploration in your life, I would take the next steps alongside you.

I believe that everyone deserves to have a supportive environment in which to explore their problems and discover creative solutions. Realizing that you need help, and seeking it out, can be a daunting experience. I strive to provide a safe and compassionate collaborative relationship to assist every client with their personal process of change and with achieving their goals.

I believe that significant change is possible through effective therapy. I work with adults, teens, and pre-teens to provide counseling for those experiencing anxiety, depression, psychosis, and substance abuse. I also work with many people who are struggling to cope with a difficult life experience such as a chronic health issue, recent loss, relationship or school problem, or other life transition. I I have over 12 years' experience working with individuals experiencing mental health or other life challenges. I keep up to date with the latest evidence-based research and practices in the field. Evening hours available.

Life can be a difficult journey at times, and during those times it can be helpful to have someone who can help by sharing the load. Regardless of what type of struggle or transition you are dealing with, we can work together to help you learn new ways of managing those tough times, which will allow you to develop skills for future reference as you continue to travel through life. Since I was a young child in Southeast Asia I have helped others, and it continues to be a passion of mine to this day. As a nurse and a counselor I have experience working with individuals from all walks of life including children through mature adults.

I'm a licensed therapist in Georgia with over 25 years of Experience. I have worked with a diverse population in various settings. I use Art Therapy, Coaching, Expressive Arts, Mindfulness-Based, Multicultural, Person-centered, Solution Focused, Strength Based, Motivational Interviewing, and Christian Counseling. Some of my specialties are ADHD, anger management, career counseling, codependency, coping skills, family conflict, depression, LGBTQ issues, job stress, peer relationships, women’s issues, school issues, and mood disorders. I use each methodology to help clients develop healthy coping skills to meet their goals.

I have a curious mind, a compassionate heart, and aspiration to help people. As a Master’s level clinician, I am privileged to walk alongside clients on their personal growth and healing journey. Choosing to seek counseling can be intimidating and scary, and it can also be courageous and brave. We all experience challenging and stressful times in life. As humans, we are made for connection and don’t have to do everything on our own. I believe the therapeutic relationship is the foundation for creating a safe and non-judgmental environment for my clients to express their unique needs.

Kielly works with a broad spectrum of individuals, guiding them through their unique challenges and onto a path of healing and personal growth. With over a decade of experience in healthcare and mental health settings, her counseling approach utilizes evidence-based practices such as solution-focused therapy, cognitive behavioral therapy, and dual strengths-based and mindfulness modalities. Kielly’s personalized approach is deeply rooted in spiritual principles. She ensures a sanctuary for self-discovery and healing, empowering clients to uncover their divine purpose.

Moving through day-to-day life can sometimes seem almost confounding; like ‘wow, how did life become so difficult!’ Experiencing major life transitions may sometimes be at the forefront; although, often times there is no obvious explanation for the overwhelming feelings that can completely upset life balance and emotional wellbeing. Sometimes the tools that were effective in managing life stressors in the past just no longer seem to work. I invite you to schedule a session with me and look forward to assisting you in working through whatever is challenging or interfering with your being the best you and ‘living your very best life.’

I would love to walk alongside you and help you get unstuck from living a life that is painful and disconnected and to rediscover joy and meaning in your life. I believe that connection, meaning, service, play and faith are essential to living a happy and joyous life. I use an individualized hybrid approach to counseling as this is your own unique life and this requires strategies and tools that work for you and your goals. There are so many tools available so let’s find what works for you and the life you want.

Are you tired of walking around like everything is ok but feeling broken inside? Are you ready to release your mind from the constraints of imposter syndrome? Are you looking for tools to help equip you through your motherhood journey? Here's your safe space to land and ultimately heal. My goal is to help women feel seen, heard and nurtured. Often times, we are so busy nurturing others that we put our own needs to the side. That stops today. You deserve to feel good without guilt. Let me be the first to say, I'm proud of you! Here's to putting yourself first and moving forward with balance, grace and well-deserved peace.