Mindfulness-Based (MBCT) Therapists in Marietta, GA
Alone, depressed, in a chaotic relationship – some days it feels like all these.
Other days, it feels like just a lot of stress and anxiety. Those aren’t any fun either.
Wondering how you got to this place, fear of failure, anxiety about the future, and inability to focus on things that matter – that’s how you go to sleep at night. Mulling over and over how, why, what should you do… without answers.
. You hate this feeling but wonder how you can ever change it. I can help.
These challenges may become the steppingstone to success, healing, and wholeness.
Alone, depressed, in a chaotic relationship – some days it feels like all these.
Other days, it feels like just a lot of stress and anxiety. Those aren’t any fun either.
Wondering how you got to this place, fear of failure, anxiety about the future, and inability to focus on things that matter – that’s how you go to sleep at night. Mulling over and over how, why, what should you do… without answers.
. You hate this feeling but wonder how you can ever change it. I can help.
These challenges may become the steppingstone to success, healing, and wholeness.
Hi there, I'm Tulsa! With the current state of the world it is hard to gain a footing to make new strides or to change your current situation. I know "Life be life-ing", and it is hard to think of anything else. When was the last time you did something to help yourself or take some time to give yourself the time to release all of your stress? Let's get you back on track to putting your mental health first ... to putting yourself first.
Hi there, I'm Tulsa! With the current state of the world it is hard to gain a footing to make new strides or to change your current situation. I know "Life be life-ing", and it is hard to think of anything else. When was the last time you did something to help yourself or take some time to give yourself the time to release all of your stress? Let's get you back on track to putting your mental health first ... to putting yourself first.
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.
Welcome to therapy! Finding the right therapist is an important first step, and I'm here to help you through that process. Please take a moment to read through my entire profile, where you'll find information about my availability, the age groups I work with, accepted insurances, therapy approaches, and specialties. If my qualifications and approach resonate with you, I invite you to contact me for a free 15-minute consultation or book it online through my website. This brief conversation will give you a clearer idea of what our therapy sessions might look like. I look forward to potentially working together. Thank you!
Welcome to therapy! Finding the right therapist is an important first step, and I'm here to help you through that process. Please take a moment to read through my entire profile, where you'll find information about my availability, the age groups I work with, accepted insurances, therapy approaches, and specialties. If my qualifications and approach resonate with you, I invite you to contact me for a free 15-minute consultation or book it online through my website. This brief conversation will give you a clearer idea of what our therapy sessions might look like. I look forward to potentially working together. Thank you!
Tzipporah Gerson-Miller
Clinical Social Work/Therapist, LCSW, C-IAYT, RYT
2 Endorsed
Marietta, GA 30067
You don’t need to “think” your way out of pain—because healing doesn’t just happen in the mind. It happens in the body, the breath, the rhythm of the nervous system.
I specialize in somatic movement psychotherapy, nervous system re-patterning, yoga therapy, EMDR, and psycho-spiritual care for women and girls (ages 12+). My approach is grounded in the understanding that the body holds the imprint of trauma, chronic stress, and emotional wounds—and that it also holds the potential for deep relief, reconnection, and restoration.
You don’t need to “think” your way out of pain—because healing doesn’t just happen in the mind. It happens in the body, the breath, the rhythm of the nervous system.
I specialize in somatic movement psychotherapy, nervous system re-patterning, yoga therapy, EMDR, and psycho-spiritual care for women and girls (ages 12+). My approach is grounded in the understanding that the body holds the imprint of trauma, chronic stress, and emotional wounds—and that it also holds the potential for deep relief, reconnection, and restoration.
I utilize ACT, ERP and mindfulness strategies to help you work towards your goals.
Hi, I’m Brittany — a therapist who helps anxious minds, ADHD brains, and overwhelmed families find clarity, confidence, and calm.
If you feel stuck, stressed, or unsure where to start, you’re in the right place. My style is warm, direct, and practical. I want you to leave every session feeling supported and equipped with tools that work in real life.
I utilize ACT, ERP and mindfulness strategies to help you work towards your goals.
Hi, I’m Brittany — a therapist who helps anxious minds, ADHD brains, and overwhelmed families find clarity, confidence, and calm.
If you feel stuck, stressed, or unsure where to start, you’re in the right place. My style is warm, direct, and practical. I want you to leave every session feeling supported and equipped with tools that work in real life.
The Good Place Health and Wellness.
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Growing up in Ghana, there was no such thing as talk therapy. Mental health was not a topic of discussion in my culture. I became fascinated with talk therapy during my college years here in America. Over the years, I have felt the need to bring talk therapy to the fore front of my community and all. My exprience has been working with adults with serious mental illnesses, children with family trauma and abandonments, individuals and families. I specialize in couples and groups as well. My approach is creating a safe space for you to be vulnerable and sincere in your disclosure of deep and personal thoughts. I am an LGBTQ ally.
Growing up in Ghana, there was no such thing as talk therapy. Mental health was not a topic of discussion in my culture. I became fascinated with talk therapy during my college years here in America. Over the years, I have felt the need to bring talk therapy to the fore front of my community and all. My exprience has been working with adults with serious mental illnesses, children with family trauma and abandonments, individuals and families. I specialize in couples and groups as well. My approach is creating a safe space for you to be vulnerable and sincere in your disclosure of deep and personal thoughts. I am an LGBTQ ally.
Renewed You Counseling - Sharon Burtzlaff
Licensed Professional Counselor, MA, LPC
12 Endorsed
Marietta, GA 30066
Do you want to feel Renewed? Are you currently feeling anxiety, panic attacks, depression, low self-esteem, getting angry easily, having issues with communication in your relationships, concerns about your kid's behavior, or just feeling overwhelmed and stressed out? Would you prefer to feel less anxiety and stress in daily life and more peace and confidence instead? I am Sharon, with Renewed You, and I would love to help! My mission is to come alongside you to give the tools needed to help change difficult experiences into opportunities for your personal growth so you can become an improved and Renewed You through the process!
Do you want to feel Renewed? Are you currently feeling anxiety, panic attacks, depression, low self-esteem, getting angry easily, having issues with communication in your relationships, concerns about your kid's behavior, or just feeling overwhelmed and stressed out? Would you prefer to feel less anxiety and stress in daily life and more peace and confidence instead? I am Sharon, with Renewed You, and I would love to help! My mission is to come alongside you to give the tools needed to help change difficult experiences into opportunities for your personal growth so you can become an improved and Renewed You through the process!
I use mindfulness and cognitive-behavioral techniques to supplement as needed.
First and foremost, I work for you. I address the issues that you want to address without judgement. I listen closely, provide space and feedback to help you tell your story, and partner with you on ways that you can make meaningful, lasting change in your life. We will build self awareness, work to break old patterns, resolve inner conflicts, and create new ways of being with yourself and others—ways that bring greater joy, meaning, connection, and peace.
I use mindfulness and cognitive-behavioral techniques to supplement as needed.
First and foremost, I work for you. I address the issues that you want to address without judgement. I listen closely, provide space and feedback to help you tell your story, and partner with you on ways that you can make meaningful, lasting change in your life. We will build self awareness, work to break old patterns, resolve inner conflicts, and create new ways of being with yourself and others—ways that bring greater joy, meaning, connection, and peace.
Family dynamics can be stressful! Certified as a Prepare-Enrich and Level III Gottman Therapist, Scott works with couples, married or not, to build a healthy foundation & improve overall family relationships for the couple and with kids. With the "Prepare and Enrich" system, he uses a comprehensive assessment to evaluate a couple's strengths and weaknesses while the Gottman philosophy helps improve communication, appreciation, and empathy. Scott earned a BS in Psychology and a Master's in Professional Counseling from Liberty University and has worked in a clinical environment and private practice for over 10 yrs.
Family dynamics can be stressful! Certified as a Prepare-Enrich and Level III Gottman Therapist, Scott works with couples, married or not, to build a healthy foundation & improve overall family relationships for the couple and with kids. With the "Prepare and Enrich" system, he uses a comprehensive assessment to evaluate a couple's strengths and weaknesses while the Gottman philosophy helps improve communication, appreciation, and empathy. Scott earned a BS in Psychology and a Master's in Professional Counseling from Liberty University and has worked in a clinical environment and private practice for over 10 yrs.
My ideal client is someone who feels overwhelmed by anxiety, depression, trauma, ADHD, or ongoing conflict in their relationships and is searching for a safe, steady place to sort through what they’re experiencing. They want clarity, emotional relief, and practical strategies to navigate life’s challenges with more confidence and balance. Their goal is to understand the patterns that keep them stuck, strengthen their coping skills, build healthier connections, and move toward a life that feels more stable, meaningful, and aligned with who they want to become.
My ideal client is someone who feels overwhelmed by anxiety, depression, trauma, ADHD, or ongoing conflict in their relationships and is searching for a safe, steady place to sort through what they’re experiencing. They want clarity, emotional relief, and practical strategies to navigate life’s challenges with more confidence and balance. Their goal is to understand the patterns that keep them stuck, strengthen their coping skills, build healthier connections, and move toward a life that feels more stable, meaningful, and aligned with who they want to become.
Shannon Davy
Licensed Professional Counselor, MACMHC, MDiv, LPC, NCC, CAMS
3 Endorsed
Marietta, GA 30062
To take this step may be one of the greatest investments for you and your family. Do you wish for more openness & connectivity in your relationships? Are you over anxiety, sadness, shame, or past pain weighing you down? Whether relational strain between you and a loved one; parenting difficulties; or navigating the complexities of being a teenager in a world that doesn’t seem to understand; there is hope for newfound choices, healthier habits & meaningful relationships that lead to joy and contentment.
To take this step may be one of the greatest investments for you and your family. Do you wish for more openness & connectivity in your relationships? Are you over anxiety, sadness, shame, or past pain weighing you down? Whether relational strain between you and a loved one; parenting difficulties; or navigating the complexities of being a teenager in a world that doesn’t seem to understand; there is hope for newfound choices, healthier habits & meaningful relationships that lead to joy and contentment.
You're smart, capable, and often the one others rely on—yet inside, you're emotionally exhausted, stuck in old patterns, and unsure how to truly heal. You want more than survival—you want peace, purpose, and a sense of wholeness. I help women like you break free from emotional wounds, trauma, and self-sabotage using faith, neuroscience, and compassionate guidance. Together, we’ll uncover your strength, restore your clarity, and reclaim the life you were created to live.
You're smart, capable, and often the one others rely on—yet inside, you're emotionally exhausted, stuck in old patterns, and unsure how to truly heal. You want more than survival—you want peace, purpose, and a sense of wholeness. I help women like you break free from emotional wounds, trauma, and self-sabotage using faith, neuroscience, and compassionate guidance. Together, we’ll uncover your strength, restore your clarity, and reclaim the life you were created to live.
I am a dedicated and caring Licensed Marriage and Family Therapist, Certified EMDR Trauma Therapist, and a Certified Clinical Trauma Professional in the States of Georgia and New York, with over 15 years of clinical experience in the mental health field. I specialize in the treatment of trauma, grief and loss, mood disorders, personality disorders and family relationships. I am fully multilingual and offer therapy in English, Spanish and Portuguese.
I am a dedicated and caring Licensed Marriage and Family Therapist, Certified EMDR Trauma Therapist, and a Certified Clinical Trauma Professional in the States of Georgia and New York, with over 15 years of clinical experience in the mental health field. I specialize in the treatment of trauma, grief and loss, mood disorders, personality disorders and family relationships. I am fully multilingual and offer therapy in English, Spanish and Portuguese.
In my practice, I employ a range of therapeutic approaches, including relational, strength-based, cognitive behavioral therapy (CBT), mindfulness, and solution-focused techniques.
I am a Licensed Clinical Social Worker (LCSW) based in Georgia with five years of experience in various settings, working with diverse populations, including preteens, young adults, and individuals facing challenges such as depression, anxiety, mood disorders, and life transitions. I completed my undergraduate studies at Louisiana State University and earned my Master of Social Work from Tulane University.
In my practice, I employ a range of therapeutic approaches, including relational, strength-based, cognitive behavioral therapy (CBT), mindfulness, and solution-focused techniques.
I am a Licensed Clinical Social Worker (LCSW) based in Georgia with five years of experience in various settings, working with diverse populations, including preteens, young adults, and individuals facing challenges such as depression, anxiety, mood disorders, and life transitions. I completed my undergraduate studies at Louisiana State University and earned my Master of Social Work from Tulane University.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.
Novo Psychotherapy, LLC
Licensed Professional Counselor, MS, LPC, CPCS
2 Endorsed
Marietta, GA 30068
I like to incorporate facets of Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices in my work with clients.
Novo Psychotherapy is a small, client-centered practice created with the vision of serving clients who are seeking insight, support and personal growth. We are honored & grateful to have been voted BEST MENTAL HEALTH COUNSELING practice 2020, 2021 & 2023 by the Georgia Business Journal. Our aim is to foster a therapeutic bond that will facilitate healthy changes that will align with your goals. We greatly value your courage & ability to take this step towards enhancing your well-being.
I like to incorporate facets of Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness practices in my work with clients.
Novo Psychotherapy is a small, client-centered practice created with the vision of serving clients who are seeking insight, support and personal growth. We are honored & grateful to have been voted BEST MENTAL HEALTH COUNSELING practice 2020, 2021 & 2023 by the Georgia Business Journal. Our aim is to foster a therapeutic bond that will facilitate healthy changes that will align with your goals. We greatly value your courage & ability to take this step towards enhancing your well-being.
Are you overwhelmed, anxious, sad or feel like you're not sure how to navigate a new territory of your life? Do you need help in setting healthy boundaries or coping with stress, anxiety? Or perhaps a past trauma is beginning to surface? I truly believe our darkest wounds lose power and we begin to heal when we shed light on them. My goal is to provide support and insight to help you identify your own strengths and get your life back on track with appropriate coping strategies and perhaps new boundaries.
Are you overwhelmed, anxious, sad or feel like you're not sure how to navigate a new territory of your life? Do you need help in setting healthy boundaries or coping with stress, anxiety? Or perhaps a past trauma is beginning to surface? I truly believe our darkest wounds lose power and we begin to heal when we shed light on them. My goal is to provide support and insight to help you identify your own strengths and get your life back on track with appropriate coping strategies and perhaps new boundaries.
Therapy is a way of connecting with someone who can support you in these difficult times and help you find ways of coping that lead to growth, insight, and understanding. To often when it comes to mental health we feel alone and like there is no one who could possibly understand what we are going through. My mission as your therapist is to help you gain deep insight and cultivate practical tools needed to forge the fulfilling life you desire and deserve. I help young adult, college students and professional women who are facing difficult life transitions, relationship stress, family issues, child and adolescents overcome challenges.
Therapy is a way of connecting with someone who can support you in these difficult times and help you find ways of coping that lead to growth, insight, and understanding. To often when it comes to mental health we feel alone and like there is no one who could possibly understand what we are going through. My mission as your therapist is to help you gain deep insight and cultivate practical tools needed to forge the fulfilling life you desire and deserve. I help young adult, college students and professional women who are facing difficult life transitions, relationship stress, family issues, child and adolescents overcome challenges.
My primary therapeutic approaches are cognitive-behavioral therapy (CBT) and mindfulness strategies.
I work with children, teen, and adult clients on a variety of challenges, including behavioral issues, anxiety, depression, trauma, and more. As a young professional, I believe myself to be uniquely able to connect with the needs and culture of today's teens and young adults. I also consider myself an ally to all racial groups as well as the queer community. As a therapist with a commitment to lifelong learning, I know it is my responsibility to approach issues of diversity with humility, empathy, and openness.
My primary therapeutic approaches are cognitive-behavioral therapy (CBT) and mindfulness strategies.
I work with children, teen, and adult clients on a variety of challenges, including behavioral issues, anxiety, depression, trauma, and more. As a young professional, I believe myself to be uniquely able to connect with the needs and culture of today's teens and young adults. I also consider myself an ally to all racial groups as well as the queer community. As a therapist with a commitment to lifelong learning, I know it is my responsibility to approach issues of diversity with humility, empathy, and openness.
See more therapy options for Marietta
Nearby Mindfulness-Based (MBCT) Therapists Searches for Marietta
- Acworth
- Austell
- Brookhaven
- Chamblee
- Dunwoody
- Kennesaw
- Mableton
- Powder Springs
- Roswell
- Sandy Springs
- Smyrna
- Woodstock
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.