Existential Therapists in Avondale Estates, GA

My name is Dakota and I provide teletherapy in both the states of Georgia and Florida -- Finding our way through life’s journey can become overwhelming at times. We may reach stages where we feel out-of-touch, out-of-place, and out-of-sync. One method of addressing these bumps on our path is recalibrating how we understand ourselves and others. Learning new ways of handling and adapting to all of life’s changes can be revitalizing. I would be excited to be there with you on your path as a co-journeyer and as a provider of objective, researched-based counseling.

We may sometimes feel that we are not able to embody our identify and beliefs. Feeling you should be something you are not is unbearable: what is core to you can be honored, and what is not can be examined and then embraced, accepted or changed. What we choose to value, and how we pursue those values, dictate what we are to become. Some things cannot be changed, and yet we can choose how we move around them. Being true to yourself can sometimes seem like a difficult choice, and we all must decide when and how to realize our potential, even in the face of adversity.

I specialize in working with adults who have trauma, PTSD, anxiety, depression, grief, stress, and relationship issues. Often when we experience difficult life events, we hold our upsetting memories vividly in our thoughts, beliefs, emotions, and even in our bodies. We revisit the painful past again and again, stuck in negativity and unable to simply talk our way out of the distress. I help my clients to access and process, at a deeper level, these experiences, using effective, evidence-based modalities that work. We clear out the painful past to make room for the joyful, fulfilled, self-actualized life they yearn for and deserve.

Do you love video games? Comic books? Dungeons and Dragons? Do feel nervous or afraid all the time? Or sad, disconnected? Have you ever felt like an outcast, misfit, or weirdo? Have you ever asked yourself "Is any of this even real?" or "Am I an NPC?" If so, you may have just found your therapist. I work with geeks, nerds, dorks, and dweebs, LGBTQIA folx, the Kink and Polyamory/ENM communities and people of all cultures and spiritualities. So let's play Minecraft while you process, write fanfic about overcoming adversity, or if you're brave, use Dark Souls to practice coping with big emotions. Makes therapy sound kinda fun, right?

Hi, my name is Emeka. I am a Licensed Professional Counselor with eighteen years of clinical experience. I am particularly interested in supporting Individuals, Couples, Families, and Minors who have Anger Management, Anxiety, Coping Skills, Trauma and PTSD, and Suicidal Ideation. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Clinical Supervision and Licensed, Existential, and Cognitive Behavioral Therapies during sessions with my clients. I believe in taking a collaborative approach to helping clients reach their goals, we are a team and work together throughout this process!

Anxious, stuck, depressed, afraid. These words may be a few you use to describe your life, keeping you from living the way you want to live. I’m here to help you make sense of your struggles, build your strengths, and find peace in the midst of it all. My counseling practice is approachable and comfortable for people who have never seen a counselor before and those seeking a different therapy experience. Knowing where and how to begin might feel difficult for you, which is why we'll use the well-researched and evidence driven approach of ACT to guide us every step of the way.

I am a trained mental health therapist currently pursuing a PhD in Counseling Psychology. I had experiences working with children, youth, young and older adults as well as working with couples and groups. Many of my clients have experienced loneliness, live in-between cultures, or hold marginalized identities. My areas of interests include multicultural identity development, cross-cultural adaptation & transition, interracial/interethnic relationships, family & relationships issues, trauma, perfectionism, stress management, suicide & crisis, anxiety & depression. I am also bilingual in Mandarin Chinese and Taiwanese Hokkien.

I am an ABPP certified psychologist providing evidence-based psychotherapy to people ages 17+. Having practiced in Georgia since 2007 when I completed my postdoctoral fellowship in Clinical Psychology at Emory University, I've worked in private practice and hospital settings for 15+ years treating depression, anxiety (including OCD, panic, phobias, and chronic worry/GAD), PTSD and other trauma or grief related issues, bipolar disorder, insomnia, and issues related to meaning/purpose and existential distress. I work with individuals from late adolescence through older adulthood across the continua of gender, ethnicity, and faith.

My highest ambition in my work with clients is to help you to discover your own inherent strengths, resources, wisdom, and power, and to help you to cultivate compassion for yourself through mindfulness, radical self acceptance and self compassion. I have experience working with anxiety, depression, OCD, grief and loss, life transitions, family of origin issues, relationship challenges, sexual orientation and gender identity questions, vocational and existential concerns. I have training and experience working with LGBTIQ+ folk, as well as clients in non traditional relationships.

Are you full of racing thoughts and can't figure out why or how to stop them? Are you looking for a therapist who you can discuss your D&D character with? Maybe you're tired from reviewing every mistake you've ever made and struggle to communicate how you feel to friends and family. I value creating a space where we will explore who the villain of your story is, whether it be feeling overwhelmed, isolated, or something else. While I enjoy working with everyone, as a queer and GNC therapist, I specialize in working with queer/trans teens & adults. I appreciate creating a comfortable & geeky space where you can show up as yourself.

I genuinely believe in human resiliency and that we are capable of overcoming any hurdles life throws our way. I utilize a multicultural worldview in my work, as I understand the impact of family, culture, systems and community on how we experience and show up in the world. I have over a decade of experience specifically working with survivors of all forms of trauma as well as individuals experiencing challenges functioning in their daily lives. I have also supported immigrants, international students, and expats as they navigate the challenges of acculturation and living in a new culture, an experience that I know too well.

I am an experienced helping professional, what I call a 'change agent' with a first hand knowledge of a wide variety of issues, problems and situations. I am excellent in communication, warm, relational, non-judgmental and direct. I work to hear the issues you are seeking help with. I do not use "psychobabble." I focus on the "here and now" issues you bring and we will explore what has brought you to this place, what you can do and/or what you can be. When we first meet we will make sure I am the best type of person for your concern.

Whether you are facing life challenges such as relationship problems, addiction, work concerns, or health issues, you can move through with more elegance and ease. To me therapy is a gift--a gift of opportunity. An opportunity to heal from the past by increasing understanding of it and gleaning from it the gems that it holds. An opportunity to break long-held rigid patterns born of that past and to start consciously creating new, flexible ones. An opportunity to hold hope for a future free from the past that makes the present a time of freedom and choice.

My aim is to help you ease your most difficult emotions while addressing the patterns that keep you feeling "stuck" or powerless in your life. With compassion and a non-pathologizing approach, I offer a effective framework for recovery and growth, so that you can enact change in your life that is consistent with your most authentic and purposeful self. I believe we are all capable of improving the quality our lives no matter how difficult and chronic problems have been. Seeing my clients evolve through self-acceptance and meaningful action is a true privilege and passion for me.

Our professional relationship needs to be a collaborative and connecting experience. Your input and feedback are essential ingredients in getting where you want to go while my job is to understand your goals and needs and observe which methods might work best for you. I am a seasoned, ethical psychologist with 30 years of experience. My clients vary from young adults to elders. Some seek life coaching or a consultation for a specific problem while others are in distress and want major changes. In general my clients describe me as warm and encouraging, with an ability to see patterns, clarify situations and identify alternatives.