Teletherapy for Atlanta, GA

Are you a high-achieving adult in GA or NC with challenges in your personal or professional relationships? Conflicts can take a toll on your health and your productivity. I help Highly Sensitive People and couples reduce anxiety, stress, depression, trauma, PTSD, and grief. Life's struggles can feel overwhelming, but they can also serve as catalysts for personal growth. You will gain tools to decrease emotional distress, improve communication, and resolve conflicts while building self-confidence. I am dedicated to helping you navigate relationships successfully while being true to your Authentic Self. All sessions are on Zoom.

Are you overwhelmed, anxious or depressed and turning to substances and other unhealthy behaviors to cope? Do you struggle with feeling uncomfortable in your own skin? Are you looking to make real changes in your life but don't know where to start? Or, maybe you've started your journey and you recognize the need for support as you continue to move forward. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with a wide variety of presenting struggles including substance abuse, eating disorders, body image concerns, women's issues and navigating life transitions.

It’s a new day with endless possibilities, but you feel the dread in the pit of your stomach again. You feel the pressure to live the life you’ve been dreaming of, but you can’t quite figure out what is holding you back. Some areas of your life might feel right on track, while other areas are stressful or chaotic. You are longing to feel content and at peace with who you are. Or maybe you are searching for peace and understanding within your relationship and desiring to feel more connected and valued. You are feeling ready for a change - ready for therapy - ready to have someone who truly hears you and supports you. I am here.

Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals, families and couples on the path to thinking differently and therefore creating different, more positive outcomes. Privacy and confidentiality is the cornerstone of OneLove Counseling Services.

Have you found yourself challenged with feelings of overwhelm, anxiousness, and sadness related to life transitions? Are you experiencing difficulties in your intimate or family relationships that you wish to overcome? Ineffective communication contributes to increased conflict causing more stress and potentially negatively impacting various aspects of your life. Depression, anxiety, anger, and trauma do not have to be your norm. Strengthening interpersonal skills and finding effective methods to cope with stressors is essential to attain overall wellness and develop a fulfilling life that includes peace and empowerment.

My calling is to serve children and adults who deal with a variety of emotional and behavioral imbalances due to psychological trauma or other stressors. As a trauma and DBT-certified therapist, I work with my clients toward the restoration of their emotional wellness by integrating aspects of trauma-focused cognitive behavioral (CBT), and dialectical behavior therapies (DBT), as well as ART therapy, play therapy, and mind-body practices. I also provide court-ordered reunification therapy, group therapy, and clinical diagnostic evaluations and assessments. Currently offering FREE clinical assessment for self-pay therapy clients.

New GROUPS for Women in Mid-Life and those with Chronic Health/Disability concerns! I am a Champion of the Human Spirit. How is your spirit? Are you feeling unsatisfied, overwhelmed, weary, confused, anxious, depressed? Maybe it seems like you "have everything" and aren't sure why you don't feel content. Therapy looks a lot like a conversation with a good friend. But the gift is that it's a one-way friendship where it's all about you! You get to talk about whatever you want and I get to listen carefully, affirm and encourage your strengths, and ask questions to help you think more deeply about your concerns.

I know firsthand what it feels like to show up for myself, even when I don’t feel it. As a Black woman, I understand how hard it is to live authentically in a society that makes you feel like you aren’t enough. My ideal client is someone who lives at the intersection of multiple minority identities. I enjoy helping individuals cope with stress, anxiety, depression, issues related to identity and the impact of organized religion. I prioritize Black women & Black Queer folx in my work.

Struggling with a sense of meaningfulness? Does anxiety, depression, or a past or current life circumstance complicate things? I would be honored to support you in your trying time. I will approach treatment alongside you and draw from various Cognitive Behavior (CBT, DBT, ACT), Strengths-Based, Exposure, and Intersectional Feminism orientations. I will support you as you work to adjust positively to your life challenges through learning and applying effective changes, coping skills, and mindfulness. I feel empowering individuality and embracing radical acceptance is key to you traveling a path you find most meaningful and worthy.

My approach to counseling is beneficial to those who need guidance and support while navigating through conflicts, grief, depression/anxiety, self-esteem, challenges to confidence, women's issues, adulting, relationship issues, adjustments/life transitions, and corporate wellness (building work/life balance, addressing burnout, maintaining professional wellness). Group sessions starting October: popwellness.eventbrite.com

You may be here because you've been looking for support in all the wrong places. The people around you just don't understand your needs and you're ready to share your inner fears with someone who can help guide you past them. You want to feel less depressed, anxious and burned out in your personal and professional life. You desire more life satisfaction all around and you're currently feeling like that might not exist. BUT you landed on my page today and I'm here to tell you that it does. I have years of experience helping people just like you. It's possible to turn things around and sometimes you just need additional help.

I am here to be present with you as you are. In this positive relationship, you can heal. In my practice I hope to provide a space for you to begin the journey of self-discovery, self-reflection, and growth. Together, we will address the barriers you may face to enhance your life in the ways that are most meaningful to you. My philosophy focuses on the healing nature of connection between people, and I strive to bring empathy, compassion, and presence into the therapeutic space. I am currently accepting clients ages 17 and up. I work with adults ages 18-70 using various treatment modalities and theoretical orientations.

I am a compassionate and dedicated therapist who specializes in working with students of any age and young adults. Whether you are a child struggling with school-related anxiety, a teen navigating a change-filled year, or an adult going through the daily challenges of life, I work with clients to address your unique needs. I strive to offer comfort where people of all ages can explore their emotions, confront their fears, and find effective coping strategies. My approach is rooted in empathy, fun, and a commitment to empowering clients to regain control over their lives.

Navigating the world as a creative professional can be filled with much wonder and freedom through the eyes of others, while internally you may be experiencing immense doubt and self-criticism. Fulfilling the expectations others have of you may lend to you feeling a sense of dissatisfaction with your life and may possibly contribute to you being in a state of depression or anxiety. It feels like everyone is focused on who they want you to be to them and no one is striving to get to know the true you. Are you feeling disconnected from yourself? Do you feel like you aren't truly living the life you desire to?

Talia earned her master’s degree in Clinical Mental Health Counseling from Liberty University. Talia works with adults and adolescents and is passionate about helping her clients successfully navigate through life transitions and hardships, relationship issues, and the effects of trauma. During her 8-year career as a flight attendant, she gained valuable experience and insight working with diverse populations in a frequently high stress environment. Talia builds each of her client relationships on a solid foundation of trust and works to ensure that her clients feel seen, heard, and understood.

My therapeutic philosophy is based on the quote from Albert Einstein, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Many people let false beliefs about themselves hold them back from reaching self-actualization. Everyone deserves to reach the realization or fulfillment of one's talents and potentialities, but sometimes we find ourselves as the fish Einstein describes attempting to climb a tree because we let anxiety, depression, and past trauma become barriers to our fulfillment.

Do you find yourself feeling misunderstood? Wondering why you have a difficult time trusting others, or why relationships never seem to work out? Maybe you have been really hurt in the past, and it's now hard to feel safe? Maybe you catch yourself responding in ways that seem to just make situations worse? It's frustrating. It's exhausting. And we all know it's way easier to avoid these situations but THEN you're lonely and depressed. Therapy isn't just about finding "the right answer" or changing everything you do. Instead, it's about collaborating to find better solutions for living a more authentic life.

Kyra has experience working with individuals, couples, groups, and families dealing with behavioral and mental health issues. Her passion includes working with adolescents and young adults, dealing with difficult life transitions, suicide ideation, anxiety, depression, and stress. She also enjoys working with couples dealing with sexual issues, communication differences, and infidelity. Kyra is an authentic and direct therapist. Her focus is on breaking down each client's structure and assisting in helping the client restructure their system to help meet their goals.

You’re overwhelmed with expectations and responsibilities. Though you appear to “have it all together,” that doesn’t match how you feel. Having others rely on you is a great compliment, but it also brings heavy pressure. You desperately want change but are afraid of what others will think, if you will be judged or if you will lose relationships. Who will you be if you are different from who you are now? There’s only one answer…YOURSELF; the person you truly are. Learn to set boundaries, invest in your self-awareness, and live by your values. Learn how to take care of yourself & still take care of your responsibilities. (Yes you can)