Therapists in South Pasadena, FL

Emotional Healing begins with you. You must make the choice to face your fears. Fear is crippling and results in being "stuck"emotionally. The road to recovery starts with personal discovery. My experience includes over 40 years in the field of Mental Health. I worked 8 years at a private psychiatric inpatient facility with adolescents, adults, and geriatric populations. I worked 30 years at a VA Medical Center with Veterans dealing with Addictions, Relationship conflict, Behavioral problems, Adjustment Disorders, Depression, and PTSD.

Are you navigating life's emotional rollercoaster & looking for a friendly hand to hold along the way? Are you dealing with trauma, anxiety, depression, low self-esteem, self-loathing and relationship challenges? Are you looking for relief from your struggles, a boost in self-worth, and stronger connections with yourself and others? You may want to break free from the past, learn positive coping strategies, cultivate healthy habits, learn acceptance, and find peace within yourself. My ideal client is someone who just wants to feel like themselves again—laughing, loving, and living life to the fullest.

Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.

My name is Dr. Chrissy Stabler, and I am a Licensed Clinical Psychologist. I have extensive experience providing evaluation and therapy for children, adolescents, and their parents. My practice emphasizes the use of empirically supported, evidence-based approaches in treatment. Services offered include individual and group therapy within the behavioral, cognitive-behavioral, and mindfulness theoretical frameworks. My goal is to help children and families understand and treat concerns that are causing problems in their day-to-day life. It is important for me to work with my clients to find practical approaches that can be incorporated into their lifestyle.

Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.

I work with adolescents, young adults, and adults. I strive to create a safe and supportive environment that allows for individuals to grow and heal. I have experience working with individuals struggling with substance use, eating disorders, self-esteem, anger, anxiety, and depression. I have a great understanding that individuals and their experiences are unique and each requires a different approach.