Cognitive Behavioral (CBT) Therapists in Saint Petersburg, FL

Accepting new patients. Telehealth openings on Mondays & Wednesdays. - Is stress causing you to feel overwhelmed and stuck in your current situation? Do you find yourself struggling with addiction, fear, anxiousness, self-consciousness, or intrusive thoughts that are negatively impacting your relationships or your well-being? I am here to help you navigate the stressors inherent in everyday life and to guide you in overcoming the effects from anxieties that leave you feeling stuck, afraid, and overwhelmed. To schedule an appointment, please click on the "website" button below my profile picture or contact me by email.

Are you or your child struggling with picky eating, disordered eating patterns, poor body image, perfectionism, restricting, binging, purging, or over exercise? If you or your loved one are feeling entrapped by thoughts of food, weight, shape, picky eating, perfectionism, repetitive behaviors, loneliness, or anxiety feel free to reach out to me to develop a plan to get your life back! I work with clients who struggle with their relationships with food or their bodies. As a licensed psychologist, we can work together to help you or your child reach full recovery from their eating disorder or disordered eating behaviors.

We are living in hard times, the COVID pandemic, lock downs, social distancing and even being quarantined. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as psychotherapist and Licensed Masters Addiction Counselor specializing in Cognitive Behavioral Therapy, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.

Hello & congratulations on taking the first step toward A Healthier Life & A Healthier You. I'm KathyDan Moore, the Founder of KDM Counseling Group, a leading provider for Relationship Therapy in St. Petersburg. Our clients turn to us when they are ready to work on & overcome some of the hardest struggles in their relationships, as well as individual lives. Many are dealing with: ►Re-establishing a fulfilling relationship, strengthening intimacy, & fostering productive & open communication ►The challenges of infidelity & how to repair things ►Seeking guidance on whether to stay or leave. ►Rebuilding post divorce.

We all deserve to feel seen, heard, and understood. My philosophy as a therapist is to treat each client as a unique and complex individual, worthy of unconditional acceptance. I have worked closely with teens and adults facing anxiety, depression, trauma, grief, interpersonal conflict, and stressful life transitions. My style is warm, empathetic, and non-judgmental while also transparent and direct. I help my clients achieve their goals through a balance of understanding, connecting, insight, and effective feedback. I aim to foster a welcoming and safe environment that allows for meaningful and healing work.

I am passionate about helping others to achieve their life goals and/or recover from illness, trauma, or grief. If you have experienced a major life event such as death/loss of a loved one, traumatic life events, or been diagnosed with a debilitating illness, this can be a very difficult journey to navigate alone. You may be leaning on others for support only to find they don't know how to help. Or perhaps you are too concerned to burden those closest to you with your emotional needs. Seeking professional therapy is an excellent way to get the specialized help you need on your path to recovery.

Are you tired of trying to make everyone in your life happy? Do you feel resentful that you do so much but don’t get the same in return? Perhaps you have lost someone and the grief is overwhelming but you feel you have to "be strong" for others. You wish someone would really listen to how you are feeling. You’ve heard the word boundaries 100 times – but when you try to set them, people get upset. Can you imagine re-connecting with what you want - setting boundaries to get your needs met. Learning to listen to, and trust, your own voice rather than everyone else’s.

Do you feel overwhelmed with a life transition, anxiety, depression, or feel the pain of loss? I use best practice research based trauma techniques which can gently reduce the stress response, eliminate distressing symptoms, and restore your natural ability to heal. I use MBCT (mindfulness based cognitive therapy). which can be extremely helpful to manage feelings of overwhelm, anxiety, or navigate a life transition. Learning this practice can change how you think, feel, and react. I also support you with the pain of grief through meaning and acceptance of your loss I look forward to hearing from you! All the Best, Karen Jo (KJ)

Change is possible for everyone, regardless of your past doings and experiences. Within YOU lies the strength that can help you live your best life. As a therapist, I’ve helped many people who felt hopeless or stuck work through their struggles and access that inner strength. You have what it takes! Whether its anxiety, trauma, depression, anger, or life transitions, I’m confident that we can work one-on-one or in a group setting (family and friends can attend depending on the need).

With over 25 years experience as a psychologist, first in Pennsylvania and then 20 years in Florida, I can help others with many presenting issues, needs, or goals. I help persons sort out their thoughts, feelings, decisions, and challenges. I promote individual’s understanding of their own dynamic experiences, strengths, and areas of concern, including improving skills in relationships with others. I received my Ph.D. in psychology at P.S.U. after my internship at a psychiatric hospital. I worked as an educator & consultant at USF, as an Allied Medical Staff member 8 years at local hospitals & with Veterans .

Ask yourself this question: Have I SMILE'd Today??? As a licensed therapist, I integrate clinical expertise with compassion, dedication, love, laughter, understanding and encouragement in order to provide enriching experiences of healing and transformation. I make sure to tailor my therapeutic approach to "YOU" as an individual, based upon your needs. I primarily use cognitive -behavioral and holistic techniques to address unhealthy feelings, emotions and behaviors by challenging faulty beliefs and practices. My goal is to give you #TherapyInColor...real conversations w/ real solutions! It's time to SMILE again...

I provide video telehealth and telephone appointments for residents throughout the state of Florida. Are you having problems controlling anxiety and depression or experiencing other uncomfortable emotional issues? Have you been feeling overwhelmed by difficult circumstances? I would love to speak with you to decide how best I can help! I provide support, encouragement and guidance and have over 15 years of experience in the field of mental health. I am compassionate, non-judgmental, and down to earth.

I invite you to come in and work together on negotiating life's obstacles and pressures. I specialize in helping adults, adolescents and children increase coping skills as well as families decrease conflict and create peace. I work with individuals, couples, in reduction of anxiety symptoms, depression, and circular thinking patterns. OCD and Autism Spectrum are specialties. I work with a one stop shopping counseling team of a variety of experience and with over 20 years of experience. I use cognitive behavioral therapy, mindfulness and stress management techniques. I look forward to assisting you with your specific needs.

I work with clients from children to young adults who have a variety of needs from anxiety, depression, life transitions, and divorce, to life skills coaching, forming healthy attachments, and help with interpersonal relationship skills.

I work with adolescents, young adults, and adults. I strive to create a safe and supportive environment that allows for individuals to grow and heal. I have experience working with individuals struggling with substance use, eating disorders, self-esteem, anger, anxiety, and depression. I have a great understanding that individuals and their experiences are unique and each requires a different approach.

My experience as a therapist includes providing therapy to individuals, couples, families, adults, and children. I have experience treating individuals with anxiety, depression, personality disorders, PTSD, substance abuse, and trauma such as domestic violence. I'm passionate about supporting women struggling with infertility. I have worked in clinical trials for treatment of OCD, Alzheimer's Disease and Schizophrenia.

I understand the variety and depth of problems we encounter in living our lives. I know from both my practice and my life, that we can learn new ways to handle the difficult events and situations that life hands us- depression, anxiety, life transitions, relationship concerns, loss and grief, questions of identity, body image, trauma concerns and others. I will listen closely to you and will value and respect who you are, where you come from, what your concerns are and what your goals are.

If you're a new mom who is struggling to adapt, you're in the right place. I am an online therapist for moms and I understand how much pressure you're under and how hard it can be to know where to turn to for your own support. If you're feeling exhausted, uncertain or yourself, unable to sleep, anxious or depressed it's essential that you prioritize your mental health with someone you can trust. It can feel vulnerable and overwhelming to take this first step so I applaud you for even being here in this moment. You deserve to be well again and it would be my honor to support you on your path to healing