Teletherapy for Pensacola, FL

I enjoy connecting with and walking alongside individuals, couples and families to help you heal from pain, develop a new relationship with your mind and body and overall help in the transformation of lives. I value the intersections between physical, mental, emotional, relational and spiritual health. In my practice I incorporate all five areas in the assessment and treatment phases of therapy. I look forward to guiding you on the journey to wellness and healing. I would love to assist you in making changes that suit your journey and help you reclaim a peaceful life. There is health, hope, peace and joy in the midst of chaos.

Hi! I'm Yolanda. I'm an open-minded mental health therapist, licensed in the state of Florida. I've been practicing approximately 14 years. However, I joke that I've been a therapist since I was 12 years old because I've always sought resolution, peace, and togetherness. My expertise in relationship counseling comes from working with many families over the years. Relationships can be hard at times because there are ongoing situations and circumstances that challenge them. There are effective ways to get through the tough times. I can help you implement effective tools needed to attain and maintain healthy relationships.

Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is you or your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just survive. Therapy is work work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from.

Please visit www.SoulTreeCounseling.com for convenient online scheduling and additional information. Soul Tree offers a warm, nonjudgmental container for exploring a wide variety of difficulties including: depression, anxiety, attention deficit hyperactivity disorder (ADHD) , difficult life transitions, and relationship/marital struggles. By incorporating techniques such EMDR, my clients and I collaborate to clear past traumas and create momentum towards vibrant, wholehearted engagement with life.

I am currently taking new individuals and couples and this can be your first step to healthy! The ability to create meaningful relationships in our lives is one of the most important skills anyone can possess, yet so often, we find ourselves struggling to connect deeply because of our past or present experiences. It brings me joy every time I see an individual or couple work through those issues to connect, heal, and move forward in a more satisfying relationship.

The power of therapy can be life changing. It is an opportunity for you to process present and past emotions, life stressors and transitions, all while strengthening coping skills and developing a deeper understanding of yourself. Therapy is a space to feel seen and heard in a supportive and non-judgmental environment. I am a strength-based therapist, as I believe in each individual's capacity for emotional growth and meaningful change in all stages of life. Through authenticity, collaborative discussions, and a little humor, I strive to create a warm therapeutic environment that promotes acceptance, empowerment and healing.

Hi, I'm Dr. AnnMarie Whithed. Are you finding it more difficult to manage the challenges the past couple of years has brought? Are you coping with the loss of a job or the illness of a loved one, dealing with a divorce or breakup of an important relationship, or wrestling with painful past experiences? I can help. I am a licensed clinical psychologist with over 17 years experience helping people find their inner strength and overcome challenges. I provide individual psychotherapy for adults age 25 and older, focusing on creating a safe and supportive space to explore your thoughts, feelings and experiences at your pace.

Have a feeling there is a disconnect in your life? Experiences such as overwhelm, helplessness, over-thinking things, over-reacting in situations, relationship strain, mentally beating yourself up, or physical symptoms like recurrent headaches, stomachaches, or a rundown immune system are often signs that we are cut off from our highest self, the healthiest version of ourself. Trauma, in its many forms, can do this to us. It can hijack our nervous system so we respond to life in ways that do not support mental or physical wellbeing for us or our relationships. I want to help you heal and take back control of your life.

Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals.

I assist people in creating powerful changes in their family dynamics and interpersonal relationships. I believe we are all worthy of having our ideal relationship with ourselves and others. False beliefs and fears can cause us to lose our ability to fully enjoy life. Together we will work on eliminating those fears and false beliefs, and identify the goals that you want to achieve, towards a life you truly desire.

Welcome! I’m so happy that you are making the steps forward. This first step is quite difficult. Since you're here, you should know you are not alone! I find myself drawn toward conversational-based therapy, where we are able to develop a relationship based on foundations of trust and honesty. When I say conversational-based therapy, I mean that I utilize a client-centered approach, while also using cognitive behavior therapy (CBT) to help challenge spots where you might be stuck and help you see a different perspective. At the same time, I am in no way the expert of your life and am here to help you navigate this world.

I believe therapy is about active collaboration and discovery. Together we will explore how your current patterns either support your happiness or contribute to your struggle. Areas of distress are commonly patterns that repeat over and over----in how we cope, our self-esteem, and our relationships. Common psychological symptoms such as anxiety and depression can often be linked back to the way we relate to the world, ourselves, and others. You're the expert on you. Once we've identified the underlying patterns, we can work together to develop a new way of interacting with the world around you and the people in it.

The right support and knowledge will help you achieve your vision. With over 30 years of experience, I've helped thousands achieve their goals and I'd be honored to support your journey. I am a graduate of Eastern Michigan University with a Master's Degree in social work. I use a cognitive behavioral and psychodynamic approach to therapy centered on achieving the goals you have for your life. I honor you as the expert in your life and believe that, despite any pain you're experiencing, that you are creative, resourceful and whole. I look forward to partnering with you to discover your path to living a mindful, peaceful life.

Appointments are available via telehealth or in person. I work with individuals struggling with mental health diagnoses and those navigating through difficult life situations such as grief, divorce, job loss, ADHD (adult), relationship issues, job performance and school performance issues, and those struggling with emotional eating and binge eating.

I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!

I am here to partner with you on a journey of self-discovery and personal growth. As a Licensed Clinical Social Worker in Pensacola, Florida, since 2008, I have a deep appreciation for working with adults & teenagers. I believe in the incredible strength and capacity for change within each individual. In my practice, I specialize in providing a nurturing and supportive environment for individuals facing various challenges.

Stressed? Anxious? Generally feeling overwhelmed with emotions, and need someone to talk to? Let's figure it out together! As a Certified Clinical Trauma Professional, I put a lot of focus into trauma healing, utilizing Eye Movement Desensitization and Reprocessing (EMDR) therapy. This method can be used for many different issues, as well as processing any early trauma, this is often present when we can’t quite figure out why our mind and body are always on high alert. Our bodies do really well in telling us what we need to work through. I can help you become more attuned to your needs.

As a TBRI Practitioner and Social Worker, I have a background in working with a variety of diagnoses and in a variety of environments. Some of these diagnoses include ODD, PTSD, ADHD, Depression, and Anxiety. My current practice focuses on helping adolescents and adults make sense of their past, successfully navigate their present and find hope for their future. I believe your presence is evidence of immeasurable strength. I want you to become the best version of yourself! Over time, you will find I see myself as a member of your team to help you achieve each of your goals.

Welcome, you've taken the first step on your journey to healing and I can't wait to start walking with you down this path. I use techniques and interventions such as EMDR, Talk therapy, cognitive behavioral therapy (CBT), introspective education and Mindfulness to provide the relief and healing you need. I have experience working with depression, anxiety, grief, trauma, anger management, self-harm, and ADHD.