Jessica Mayo
Counselor, MS, LMHC-S, RPT-S (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
17 W Maxwell St, Pensacola, FL 32501
Not accepting new clients
Let's Connect (850) 204-0461

Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is you or your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just survive. Therapy is work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from.
I provide you with the opportunity to discover your inner strengths and rid your mind of unhelpful thoughts. The focus of counseling will be what is most important to you. This could be adjusting to a life change, abuse, anxiety, depression, self-esteem or just looking for personal growth.
I consider it a privilege to come along beside you on your journey of personal growth. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life-thriving!
Take the first step to help. Call or Email Jessica Mayo now - (850) 204-0461
Let's Connect (850) 204-0461

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Cash, Discover, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH13918 Jessica Mayo
- In Practice for 24 years
- Attended The University of Southern Mississippi, Graduated 2003
- Membership with Play Therapy Association
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Jessica Mayo
Counselor, MS, LMHC-S, RPT-S
Do these issues align with your needs? Email or (850) 204-0461
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Expressive Arts
- Family / Marital
- Family Systems
- Play Therapy
- Sandplay
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Jessica Mayo
Counselor, MS, LMHC-S, RPT-S
Ask about what different forms of therapy will be like. Email or (850) 204-0461
Groups
Thrive Therapy Service
At Thrive we have a variety of therapist: registered play therapist, EMDR trained, trauma treatment experts, marriage and family therapy trained, LGBTQIA+ allied, sand tray therapy certified, and much more. We work with a variety of individuals: 3 year olds and up as well as couples/romantic relationship therapy and family therapy. We look forward to partnering with you on your journey to Thriving!
Expertise
Anxiety
Relationship Issues
Trauma and PTSD
Session Cost
$150-$180
Group Meets
Every Mon, Tue, Wed, Thu 9 A.M. - 6 P.M.
Location
Thrive Therapy Service
600 University Office Boulevard
Building 12 Suite B
Pensacola, FL 32504
Email Jessica Mayo about this group or call - (850) 204-0461
Location
Primary Location
Thrive Therapy Service, LLC
17 W Maxwell St
Pensacola, FL 32501
(850) 204-0461Email me