Therapists in Orlando, FL

Are overwhelm, overthinking, rigidity, & avoidance shaping your daily life? Is irritability, low self worth, fatigue, and procrastination keeping you in a cycle you want to break? Integrative mental health care can help you overcome these challenges and live a fuller, more authentic life. I work best with clients who want to unearth and correct the contributing factors keeping them stuck, from limiting thoughts and beliefs to self-sabotaging habits and behaviors.

We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.

Emotions are like water; they find a way or make a way. If you have been struggling with navigating through difficult emotions, trauma, divorce, anxiety, depression, and substance use issues, do not lose hope. There is path to recovery and a way to enjoy life again. Contact me and let's forge that path together. I am inspired by helping resilient individuals enrich their lives, make sense of chaos, and find healthier ways to cope with their struggles.

I specialize in healing broken relationships, and promoting personal growth and building healthy self-concepts. I help couples create their ideal marriage. I have over 30 years of experience which will significantly improve your therapy outcome. I also work with Individuals and Families.

Updated: in person openings beginning 5/1/24. Relationships are supposed to be fun and provide safety, fulfillment, nurturing, pleasure and companionship. But sometimes, life gets in the way, conflicts arise, past traumas are actuated and those positive feelings are replaced with resentments, anxieties, fear, and disconnection. The very thing that should be a source of support becomes a stressor and a struggle. When our intimate relationships are out of balance, the bedrock of our lives feels fractured. Our everyday enjoyment level goes down.

Individuals often find themselves stagnant due to their own patterns of thoughts and behaviors or due to the absence of relational connection. Without that support, we often lack the ability to recognize the benefit of change, leading to a struggle in our journey forward. The clients I work with receive a tailored plan that encourages each individual toward their own goals and psychological well-being. This philosophy is built upon a safe space being created, allowing true exploration and expression of oneself, while identifying tools to enhance balance and happiness.

Is your relationship facing challenges that seem insurmountable? Are communication issues leaving you feeling frustrated and disconnected? Discover a path towards healing and transformation with our comprehensive online relationship and couples therapy services. We understand the complexities of relationships and the unique dynamics that can strain even the strongest bonds. Our tailored approach focuses on empowering you with the essential skills to enhance intimacy, master communication, and foster a deeper understanding of each other.

I have over 10 years of experience in the psychology field, I'm Bilingual (Spanish/English), and I specialize in working with children ages 5+, teens, adults, parents, couples.

I know starting therapy can be a daunting process and I hope to make it as comfortable as possible. I strive to help you make real, lasting change and breakout of negative patterns. Most importantly, I’m here to help you gain a deeper understanding of yourself. Are you struggling with burnout, anxiety, effects of trauma, ADHD symptom flare-up, relationship issues, or feeling stuck? I support you working to the root of the issue and healing the wounds that hold you back and identify patterns that block your happiness.

I specialize in working with young adults and adults experiencing difficult life transitions, anxiety, depression, overwhelming and difficulty regulating emotions, relational concerns, and helping build confidence and self-esteem. Sometimes life can feel overwhelming and keeping up with demands can feel like a constant uphill trek. I aim to help clients feel excited and passionate about life and to face challenges with confidence.

My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!

Relationship stresses, life -changing events, loss, feelings that are difficult to manage or challenges becoming the person you would like to be are some of reasons people choose to enter into therapy. The keys to a successful outcome include a good fit with your therapist as well as the willingness to take risks. I believe that the therapy relationship is a powerful healing tool, empowering people to make the desired changes in their lives. You name the demographic or the problem, and I've probably helped someone through that challenge. Might we be a good fit for your journey?

You have been struggling to reconnect to yourself. You have done your best for so long to survive and now you are feeling disconnected, numb, lost and alone. The things that once brought you joy now feel lifeless and distant. You don’t feel like yourself. You value therapy and want to find a good fit with someone who understands. After working together you will learn skills to help find meaning and value in your life. We utilize a holistic approach to therapy including somatic therapy, EMDR, mindfulness & Acceptance and Commitment therapy as needed for clients who are experiencing the impact of trauma.

The way you treat yourself directly influences how others treat you. As a licensed mental health professional, I am dedicated to supporting you in your journey towards healing and cultivating healthy, fulfilling relationships. Do not allow uncertainty to hold you back from taking the first step towards improving your relationships. Contact me today to embark on your healing journey.

When I work with individuals I like to build upon your strengths and find ways in which we can enhance those strengths. Throughout therapy, we work together on ways in which you can make small changes in your daily life in order to function better throughout your day. My office is a safe place to process.

If today was difficult, let me guide you, or a family member, toward a better tomorrow. I believe that connection and support are essential when facing challenges. That’s why I’m here! Together we will work to better understand your inner self, what triggers your emotional reactions, what motivates you, what drives your interactions with the surrounding world. We will learn what gets you stuck and brings you back to the same place. I’m here for you through the tears, fears, and angry moments that come up during your journey. I look forward to the day when laughter, smiles, and peace are more frequent. Until then, let’s talk awhile.

I'm an educational and interactive counselor. I'm highly trained in recovery from grief, addictions and relationship issues. I'm also an author. In my view it's a privilege, a responsibility and a blessing to counsel those who are willing to illuminate the dark places in their lives in order to heal and to grow into empowerment.

"Life isn't about waiting for the storm to be over, it's about learning how to dance in the rain." - Vivian Greene. Life happens and sometimes we feel stuck or confused or alone. Counseling provides a safe, supportive place to work through those struggles. We are hard-wired to be in relationship with others. I believe the path to wholeness lies within each of us.

Hi, I'm Lizette (she/her/ella)! Most of my work has been with young adults, teenagers, people of color, and the LGBT community. I teach people how build healthier relationships with themselves and with others around them. We can do this by working individually, with your partner(s), and/or your family. We can also supplement treatment with EMDR if appropriate.