Dialectical Behavior (DBT) Therapists in Miami, FL

Photo of Josh Davis, MS, LMHC, Counselor
Josh Davis
Counselor, MS, LMHC
Verified Verified
Miami, FL 33138  (Online Only)
Extensively trained in family systems theory, NeuroAffective Relationship Model, and Dialectical Behavioral Therapy, I have developed an expertise in working with individuals, couples, and families using a non-judgmental, non-shaming, compassionate, and collaborative approach.
Hey! I am Josh and I am a relationship therapist. I am passionate about helping people build more satisfying and fulfilling connections. Wether you are wanting to explore a relationship by yourself or with your loved one, I am here to help! I work with all types of relationship dynamics such as, monogamous couples, Queer and LGBTQIA+ partnerships, and non-traditional relationships. I help individuals and partners connect, accept, and love their authentic selves, while facilitating a deeper connections with their loved ones.
Extensively trained in family systems theory, NeuroAffective Relationship Model, and Dialectical Behavioral Therapy, I have developed an expertise in working with individuals, couples, and families using a non-judgmental, non-shaming, compassionate, and collaborative approach.
Hey! I am Josh and I am a relationship therapist. I am passionate about helping people build more satisfying and fulfilling connections. Wether you are wanting to explore a relationship by yourself or with your loved one, I am here to help! I work with all types of relationship dynamics such as, monogamous couples, Queer and LGBTQIA+ partnerships, and non-traditional relationships. I help individuals and partners connect, accept, and love their authentic selves, while facilitating a deeper connections with their loved ones.
(305) 407-1908 View (305) 407-1908
Photo of Christina Gaudiana, LMHC, Counselor
Christina Gaudiana
Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33130  (Online Only)
I am licensed therapist in Florida with over 15 years of professional work experience in both inpatient and outpatient settings. I have extensive experience with Anxiety, Grief, Trauma, Addiction, Self Esteem/Confidence, Anger, and Depression. I am EMDR and DBT trained, and work with children, teens and adults. My therapy style and approach draw influence from Gestalt, Cognitive-Behavioral, Mindfulness and Reality based theories. My interventions include client-centered, motivational interviewing, thought restructuring, and mind/body connecting.
I am licensed therapist in Florida with over 15 years of professional work experience in both inpatient and outpatient settings. I have extensive experience with Anxiety, Grief, Trauma, Addiction, Self Esteem/Confidence, Anger, and Depression. I am EMDR and DBT trained, and work with children, teens and adults. My therapy style and approach draw influence from Gestalt, Cognitive-Behavioral, Mindfulness and Reality based theories. My interventions include client-centered, motivational interviewing, thought restructuring, and mind/body connecting.
(386) 766-7668 View (386) 766-7668
Photo of Desiree Patrick, LMHC, Counselor
Desiree Patrick
Counselor, LMHC
Verified Verified
Miami, FL 33130  (Online Only)
I utilize a combination of several therapeutic orientations including motivational interviewing, strengths-based, person-centered, CBT, DBT, trauma-focused and mindfulness based techniques.
Welcome! Accepting New Clients! I'm a licensed mental health counselor in the state of Florida. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event; I am dedicated to providing a confidential and collaborative approach to your treatment. I have years of experience in providing inpatient, outpatient and residential counseling services to children and adults.
I utilize a combination of several therapeutic orientations including motivational interviewing, strengths-based, person-centered, CBT, DBT, trauma-focused and mindfulness based techniques.
Welcome! Accepting New Clients! I'm a licensed mental health counselor in the state of Florida. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event; I am dedicated to providing a confidential and collaborative approach to your treatment. I have years of experience in providing inpatient, outpatient and residential counseling services to children and adults.
(904) 830-6760 View (904) 830-6760
Photo of Melissa Moreno, LCSWR, Clinical Social Work/Therapist
Melissa Moreno
Clinical Social Work/Therapist, LCSWR
Verified Verified
Miami, FL 33130  (Online Only)
My primary treatment model starts with DBT and have over 20 years of training and experience with this skill-based model.
Life can be hard! My approach to therapy is to share with you a safe, non-judgmental space which we can build a strong therapeutic relationship so that together we can explore the challenges you face and develop a way to make changes and choices in your life so that your life is easier. I use a mix of evidence-based practices and approaches including Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). I will support you through our collaborative work in addressing harm, coping strategies, and facilitating healing. Through collaboration and support I will help empower you to understand your feelings and behavior.
My primary treatment model starts with DBT and have over 20 years of training and experience with this skill-based model.
Life can be hard! My approach to therapy is to share with you a safe, non-judgmental space which we can build a strong therapeutic relationship so that together we can explore the challenges you face and develop a way to make changes and choices in your life so that your life is easier. I use a mix of evidence-based practices and approaches including Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). I will support you through our collaborative work in addressing harm, coping strategies, and facilitating healing. Through collaboration and support I will help empower you to understand your feelings and behavior.
(786) 244-7347 View (786) 244-7347
Photo of Victoria Bustamante Avellaneda, PsyD, Psychologist
Victoria Bustamante Avellaneda
Psychologist, PsyD
Verified Verified
Miami, FL 33134  (Online Only)
I have trained in CBT, DBT, solution focus, stress management, clinical hypnosis, and EMDR.
After serving as a faculty member for the University of Miami, School of Medicine, and the Jackson Health System for over 20 years, I am happy to announce that I am continuing my professional journey through my private practice, providing bilingual (English / Spanish) psychological services to Florida residents via telehealth. I offer a compassionate approach to help my clients heal their emotional pain and change negative patterns to bring more enjoyment and success into their lives. In addition, I provide evidence-based interventions and holistic mind-body approaches to address the multifactorial aspects of emotional disorders.
I have trained in CBT, DBT, solution focus, stress management, clinical hypnosis, and EMDR.
After serving as a faculty member for the University of Miami, School of Medicine, and the Jackson Health System for over 20 years, I am happy to announce that I am continuing my professional journey through my private practice, providing bilingual (English / Spanish) psychological services to Florida residents via telehealth. I offer a compassionate approach to help my clients heal their emotional pain and change negative patterns to bring more enjoyment and success into their lives. In addition, I provide evidence-based interventions and holistic mind-body approaches to address the multifactorial aspects of emotional disorders.
(305) 439-6014 View (305) 439-6014
Photo of Mercedes Carballo, LMHC, Counselor
Mercedes Carballo
Counselor, LMHC
Verified Verified
Miami, FL 33176
I have years of experience using various modalities, including Cognitive-Behavior Therapy, Ketamine Assisted Psychotherapy (KAP), Applied Behavior Analysis (ABA), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
Entering into a relationship with a Licensed Mental Therapist is an important decision to make. We look for someone with the hope that we can feel better and live happier, more balanced lives. I believe that my role as a licensed mental health therapist is to assist you in reconnecting with strengths that you already possess, to help you in developing new skills and techniques that empower you and meet your goals. I have been in practice for over 16 years and have helped with individuals ranging from adults to children.
I have years of experience using various modalities, including Cognitive-Behavior Therapy, Ketamine Assisted Psychotherapy (KAP), Applied Behavior Analysis (ABA), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT).
Entering into a relationship with a Licensed Mental Therapist is an important decision to make. We look for someone with the hope that we can feel better and live happier, more balanced lives. I believe that my role as a licensed mental health therapist is to assist you in reconnecting with strengths that you already possess, to help you in developing new skills and techniques that empower you and meet your goals. I have been in practice for over 16 years and have helped with individuals ranging from adults to children.
(305) 310-4245 View (305) 310-4245
Photo of Shelby Rodgers At Nassau Psychology Pc, LCSW, Clinical Social Work/Therapist
Shelby Rodgers At Nassau Psychology Pc
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33125  (Online Only)
Shelby is trained to utilize various modalities including, CBT, DBT, and MI while also using empathetic listening, support, and encouragement to assist her clients in achieving their goals and improving their quality of life.
Book an appointment online through our website www.nassaupsychology.org! Shelby is a Licensed Clinical Social Worker. She received her masters degree in social work from Adelphi University and has over seven years of experience providing therapy for adolescents, adults, and couples. She has worked with different populations in various settings such as schools, OMH residences, and outpatient clinics.
Shelby is trained to utilize various modalities including, CBT, DBT, and MI while also using empathetic listening, support, and encouragement to assist her clients in achieving their goals and improving their quality of life.
Book an appointment online through our website www.nassaupsychology.org! Shelby is a Licensed Clinical Social Worker. She received her masters degree in social work from Adelphi University and has over seven years of experience providing therapy for adolescents, adults, and couples. She has worked with different populations in various settings such as schools, OMH residences, and outpatient clinics.
(516) 774-3668 View (516) 774-3668
Photo of Roselyn Young, LMHC, Counselor
Roselyn Young
Counselor, LMHC
Verified Verified
Miami, FL 33131  (Online Only)
Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy and Stress Management.
Through our time together, we can explore your beliefs, identify some of your goals for therapy, and work towards you feeling more positive. I have over 25 years of professional experience in mental health counseling (outpatient and residential setting) and school counseling. I have experience working with individuals with issues related to school, ADHD, Autism, ODD, depression, anxiety, substance abuse, women’s issues, and life transitions. My approach to therapy is typically through Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy and Stress Management.
(561) 708-4531 View (561) 708-4531
Photo of Haley Ferguson, LMHC
Haley Ferguson
Licensed Mental Health Counselor, LMHC
Verified Verified
Miami, FL 33130
I enjoy using evidenced-based modalities including EMDR, CBT, & Dialectical Behavior (DBT).
Hi all! I'm a Licensed Therapist in Florida and I truly enjoy working with adolescents & adults struggling with anxiety, depression, stress, social issues, and oppressive issues. Over the last few years, I've been lucky enough to work with a diverse population of clients, including those experiencing mental health concerns, houselessness, racial oppression, and gender dysphoria. This has helped me develop a number of creative, client-centered, and community-centered techniques designed to help clients identify their current strengths & challenges, and to develop treatment plans that allow them to track progress throughout treatment.
I enjoy using evidenced-based modalities including EMDR, CBT, & Dialectical Behavior (DBT).
Hi all! I'm a Licensed Therapist in Florida and I truly enjoy working with adolescents & adults struggling with anxiety, depression, stress, social issues, and oppressive issues. Over the last few years, I've been lucky enough to work with a diverse population of clients, including those experiencing mental health concerns, houselessness, racial oppression, and gender dysphoria. This has helped me develop a number of creative, client-centered, and community-centered techniques designed to help clients identify their current strengths & challenges, and to develop treatment plans that allow them to track progress throughout treatment.
(954) 737-3109 View (954) 737-3109
Photo of Robyn Boone, LMHC
Robyn Boone
LMHC
Verified Verified
3 Endorsed
Miami, FL 33130  (Online Only)
I am trained in Cognitive Behavior and Dialectical Behavior Therapy, Family Systems Therapy with a strength based, client centered approach.
As a Therapist with over 20 years' experience, I work with children, adolescents, families, couples and individuals to strengthen relationships and overall functioning. My approach to counseling is that we all have a need to be connected; to our spouse, friend, parents and children. Many things can disrupt our emotional connections and our goal together, is to repair and strengthen that connection to promote healthy relationships.
I am trained in Cognitive Behavior and Dialectical Behavior Therapy, Family Systems Therapy with a strength based, client centered approach.
As a Therapist with over 20 years' experience, I work with children, adolescents, families, couples and individuals to strengthen relationships and overall functioning. My approach to counseling is that we all have a need to be connected; to our spouse, friend, parents and children. Many things can disrupt our emotional connections and our goal together, is to repair and strengthen that connection to promote healthy relationships.
(727) 382-3863 View (727) 382-3863
Photo of Kendra Bozard, LCSW, Clinical Social Work/Therapist
Kendra Bozard
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
I use cognitive behavioral therapy, solution-focused therapy, and dialectical behavioral therapy, as well as promoting self-care as the key to success.
Hey y’all, my name is Kendra, and I am happy you’re here! I am a Licensed Clinical Social Worker, born and raised in the Florida Panhandle, where I still live with my husband and two children (and several fur babies). I graduated with my BS in Psychology from Florida State University in 2003 and with my MSW, also from Florida State University, in 2014. I have 20+ years in the social work field and have been working as a therapist since 2020. I truly do consider it an honor and privilege to be present for a small part in other people’s lives and witness the growth of hope and belief in self.
I use cognitive behavioral therapy, solution-focused therapy, and dialectical behavioral therapy, as well as promoting self-care as the key to success.
Hey y’all, my name is Kendra, and I am happy you’re here! I am a Licensed Clinical Social Worker, born and raised in the Florida Panhandle, where I still live with my husband and two children (and several fur babies). I graduated with my BS in Psychology from Florida State University in 2003 and with my MSW, also from Florida State University, in 2014. I have 20+ years in the social work field and have been working as a therapist since 2020. I truly do consider it an honor and privilege to be present for a small part in other people’s lives and witness the growth of hope and belief in self.
(850) 801-5906 View (850) 801-5906
Photo of Melissa Ludwig, MS, LMHC, LCPC, QS, C-DBT, Counselor
Melissa Ludwig
Counselor, MS, LMHC, LCPC, QS, C-DBT
Verified Verified
2 Endorsed
Miami, FL 33130  (Online Only)
I tailor my treatment based on each individual client! I am certified in DBT, and am also trained in EMDR and also in Gottman levels 1-3.
Are you feeling stuck in your relationship? Do you feel like you no longer know the person you married? Do you miss that honeymoon feeling? Let’s work together to rekindle those romantic feelings, learn to effectively communicate during both every day and large-scale conflicts, and improve intimacy. Or, have people told you you're "not yourself" lately? Are you stressing about a recent or upcoming life/job/family change? Are you hoping to get some non-biased insight on your life from a professional? No matter how big or small the issue may be, I am here to guide you through this uncertain, scary part of your life.
I tailor my treatment based on each individual client! I am certified in DBT, and am also trained in EMDR and also in Gottman levels 1-3.
Are you feeling stuck in your relationship? Do you feel like you no longer know the person you married? Do you miss that honeymoon feeling? Let’s work together to rekindle those romantic feelings, learn to effectively communicate during both every day and large-scale conflicts, and improve intimacy. Or, have people told you you're "not yourself" lately? Are you stressing about a recent or upcoming life/job/family change? Are you hoping to get some non-biased insight on your life from a professional? No matter how big or small the issue may be, I am here to guide you through this uncertain, scary part of your life.
(407) 753-1253 View (407) 753-1253
Photo of James Riter, MSW, LCSW, Clinical Social Work/Therapist
James Riter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Miami, FL 33137  (Online Only)
I am a member of the Motivational Interviewing Network of Trainers (MINT) and use Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to help you move toward what you are passionate about and build a life worth living.
I am a Central New York-based Licensed Clinical Social Worker specializing in the treatment of anxiety and mood disorders, co-occurring addiction and mental health conditions, post-traumatic stress disorder, chronic mental health conditions, and helping people make positive life changes. I am a graduate of Syracuse University and have over 30 years of experience in the field of behavioral health.
I am a member of the Motivational Interviewing Network of Trainers (MINT) and use Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy to help you move toward what you are passionate about and build a life worth living.
I am a Central New York-based Licensed Clinical Social Worker specializing in the treatment of anxiety and mood disorders, co-occurring addiction and mental health conditions, post-traumatic stress disorder, chronic mental health conditions, and helping people make positive life changes. I am a graduate of Syracuse University and have over 30 years of experience in the field of behavioral health.
(646) 692-0422 View (646) 692-0422
Photo of Alexander Kay And Associates, MSW, LCSW, EMDR, Clinical Social Work/Therapist
Alexander Kay And Associates
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Miami, FL 33137
We utilize only evidence-based modalities, backed by research, such as Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Mindfulness Based Cognitive Therapies (MBCT), trauma therapy-EMDR (paired with 'Light Bar'), Interpersonal Therapy (ITP) and Psychodynamic  therapy.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
We utilize only evidence-based modalities, backed by research, such as Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Mindfulness Based Cognitive Therapies (MBCT), trauma therapy-EMDR (paired with 'Light Bar'), Interpersonal Therapy (ITP) and Psychodynamic  therapy.
Hello there! A. Kay and associates specialize in treatment of Depression, Anxiety, ADHD, OCD, Bipolar and various addictions. Having worked in the hospitals for many years, we utilize only evidence based treatment modalities (CBT, DBT, EMDR etc.). Unprocessed traumas can have a debilitating effect on one's life, we are using a state of the art EMDR technique (paired with 'Light Bar') to effectively treat past traumas. Couples/marital therapy is our other specialty; effective communication and clinical negotiations are skills that can be learned to save the marriage.
(561) 513-5030 View (561) 513-5030
Photo of Malka Moskovitz, MA, LPC, Licensed Professional Counselor
Malka Moskovitz
Licensed Professional Counselor, MA, LPC
Verified Verified
Miami, FL 33179
I provide holistic treatment, primarily utilizing Dialectical Behavioral Therapy, CBT and other modalities, tailoring treatment to the individual.
I have a number of years of experience providing mental health therapy, and have worked with a range of issues. I have successfully treated individuals suffering from anxiety, depression, difficulty coping with life transitions, grief, family trauma and family issues. I have experience in marital issues, couples counseling, as well as relationship issues and divorce, work issues, suicidal thoughts and depression, self-esteem issues, teenage social-emotional issues, and adult psychiatry. I have a Masters in Mental Health Counseling from Nova Southeastern University, and am a Licensed Professional Counselor for the State of Texas.
I provide holistic treatment, primarily utilizing Dialectical Behavioral Therapy, CBT and other modalities, tailoring treatment to the individual.
I have a number of years of experience providing mental health therapy, and have worked with a range of issues. I have successfully treated individuals suffering from anxiety, depression, difficulty coping with life transitions, grief, family trauma and family issues. I have experience in marital issues, couples counseling, as well as relationship issues and divorce, work issues, suicidal thoughts and depression, self-esteem issues, teenage social-emotional issues, and adult psychiatry. I have a Masters in Mental Health Counseling from Nova Southeastern University, and am a Licensed Professional Counselor for the State of Texas.
(713) 842-9403 View (713) 842-9403
Photo of Jacqueline Baker, MS, LMHC
Jacqueline Baker
MS, LMHC
Verified Verified
1 Endorsed
Miami, FL 33130  (Online Only)
I utilize a person-centered, solution-focused, dialectical and cognitive behavioral approach in my practice.
I am a licensed Mental Health Counselor with a master's degrees in psychology. I have over 25 years of experience in guiding those that are seeking help with addiction and just life frustrations. We tend to struggle most when we cannot find peace in our life. Let me show you how to overcome. Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc.? I hope to help you become a better version of you, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.
I utilize a person-centered, solution-focused, dialectical and cognitive behavioral approach in my practice.
I am a licensed Mental Health Counselor with a master's degrees in psychology. I have over 25 years of experience in guiding those that are seeking help with addiction and just life frustrations. We tend to struggle most when we cannot find peace in our life. Let me show you how to overcome. Have you been experiencing feelings of frustration and disappointment, low self-esteem or low self-worth, frustration with poor decision making, an addiction to prescriptions or illegal substances etc.? I hope to help you become a better version of you, help you find and set goals, begin to feel worthy and free yourself of any self-made prison.
(561) 220-9053 View (561) 220-9053
Photo of Sarine Salama, LMHC, Counselor
Sarine Salama
Counselor, LMHC
Verified Verified
1 Endorsed
Miami, FL 33143
My treatment modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Trauma Focused CBT & DBT.
Are you feeling anxious or depressed? Are you going through a major life transition and need support navigating your emotions? My name is Sarine and I am a bi-lingual Licensed Mental Health Counselor and Qualified Supervisor for MHC interns with over 15 years of clinical experience. I specialize in working with adolescents, adults, couples and families who are facing difficulties with anxiety, depression, ADHD, trauma, conflict, life transitions, grief/loss and managing challenging behaviors in children and teens. I also have a passion for working with individuals with Autism and Alzheimer’s Disease as well as their family members.
My treatment modalities include Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, Trauma Focused CBT & DBT.
Are you feeling anxious or depressed? Are you going through a major life transition and need support navigating your emotions? My name is Sarine and I am a bi-lingual Licensed Mental Health Counselor and Qualified Supervisor for MHC interns with over 15 years of clinical experience. I specialize in working with adolescents, adults, couples and families who are facing difficulties with anxiety, depression, ADHD, trauma, conflict, life transitions, grief/loss and managing challenging behaviors in children and teens. I also have a passion for working with individuals with Autism and Alzheimer’s Disease as well as their family members.
(786) 501-2792 View (786) 501-2792
Photo of Janice T Griffin, LCSW, Clinical Social Work/Therapist
Janice T Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130  (Online Only)
I am also trained in providing DBT Therapy.
I am an experienced therapist in Pensacola for over 30 years. I earned my Master’s Degree in Counseling Psychology from The University of West Florida and my Master’s Degree in Clinical Social Work from the Florida State University. I have worked in a wide variety of clinical settings.
I am also trained in providing DBT Therapy.
I am an experienced therapist in Pensacola for over 30 years. I earned my Master’s Degree in Counseling Psychology from The University of West Florida and my Master’s Degree in Clinical Social Work from the Florida State University. I have worked in a wide variety of clinical settings.
(850) 920-2359 View (850) 920-2359
Photo of Dr. Calvin J. Fitch, PhD, Psychologist
Dr. Calvin J. Fitch
Psychologist, PhD
Verified Verified
2 Endorsed
Miami, FL 33132  (Online Only)
After working with me using cognitive behavioral and dialectical behavior therapies, many of my clients report that their negative thoughts don't have the impact on their behaviors as before.
You need therapy that will teach you concrete skills to help improve your life right now, not aimless therapy that only makes you feel better for the day. My typical clients are professionals who have come to realize that negative thoughts are keeping them from achieving their full potential at work and/or in their personal lives. Many of my current clients had tried therapy prior to seeing me and did not find it helpful as they did not get concrete skills to deal with distress.
After working with me using cognitive behavioral and dialectical behavior therapies, many of my clients report that their negative thoughts don't have the impact on their behaviors as before.
You need therapy that will teach you concrete skills to help improve your life right now, not aimless therapy that only makes you feel better for the day. My typical clients are professionals who have come to realize that negative thoughts are keeping them from achieving their full potential at work and/or in their personal lives. Many of my current clients had tried therapy prior to seeing me and did not find it helpful as they did not get concrete skills to deal with distress.
(617) 370-8996 View (617) 370-8996
Photo of Nena Tahil, LMHC, Counselor
Nena Tahil
Counselor, LMHC
Verified Verified
3 Endorsed
Miami, FL 33130  (Online Only)
I am a solution focused, future oriented psychotherapist, practicing DBT, EMDR and CBT.
Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.
I am a solution focused, future oriented psychotherapist, practicing DBT, EMDR and CBT.
Are you feeling down, easily stressed, overwhelmed, unable to sleep? You put on a mask. No one knows how you are really feeling inside. You have always been able to do what you need to do. Now you can’t. Are you thinking, “I should …”, “maybe if I were to…”; but you procrastinate, you have no motivation. This is not who you are. This is not who you want to be. If this is what you are experiencing, we need to connect. I too have been there - felt the self-doubt, anxiety, feeling not good enough, just being stuck. I know what it takes to get back on track.
(904) 395-4784 View (904) 395-4784