Therapists in Lake Mary, FL

I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities for growth. Through counseling clients to seek their truth, I hold the relationship as a source of healing and empowerment

My mission is to create a nurturing space where children can explore fears and challenges through strength-based approaches to help them learn to express and grow into their fullest potential, while also empowering caregivers with the tools and strategies to foster connection and understanding within the family dynamic. I use a combo of expressive arts and evidence-based approaches, focusing on enhancing the parent-child relationship through structured or play-based interactions. Taking play therapy a step further, by teaching YOU how to become the play therapist, leading to sustainable success and growth even after graduation!

The stress is overwhelming. Anxiety is at an all time high. Life is unpredictable and you don’t know how to cope with work, the kids, their school, and being quarantined. The desire to run from your house and not return has crossed your mind, but you dig deep and tell yourself today will be better. But it isn’t. The anxiety feels like it is going to explode from your chest. It starts settling into depression and you feel like you are walking in a fog. Unable to make decisions, not able to complete tasks, feeling frustrated and annoyed all the time. You just want life to be back to normal and it feels like there is no end in sight.

Do you find yourself feeling emotionally exhausted and just want answers to your daily struggles? Do you find yourself feeling confused and often wonder where to turn? Well you have made the right choice with taking this step. Whether you are a parent trying to figure out why your adolescent is always in a bad mood, someone who struggles with feeling alone or a couple just trying to figure how to get back to loving each other, I am here to support you. Discovering your own personal strengths and happiness is part of this process.

You may have come to find me because the conflicts in your life are increasing and with it comes the pressure and added stress that we all know serves only to break us down over time or to keep us stuck in a rut. Is it the challenges of your relationship, the challenges of parenting a difficult child, are you trying to navigate the role of single parenting or stymied over a relationship that is not growing, lacking intimacy or trying to survive infidelity. Every role comes with it's own challenge, and every problem has within it the opportunity for growth.

My approach is rooted in a holistic perspective, where I consider your interests and strengths beyond the symptoms you may be experiencing. I firmly believe that therapy should be individualized and collaborative, tailored to meet your unique needs. As a certified hypnotherapist, I leverage various techniques to ensure a personalized experience, including the application of interpersonal neurobiology. Therapy is a profoundly cathartic journey, one that may require us to confront challenging experiences and navigate through difficult emotions.

I work exclusively with children aging 18 months to 18 years. I have been treating children in private practice for over 24 years. I treat ADHD, ADD, Anxiety, Asperger's Syndrome, Depression, Grief/Loss due to death, separation/divorce or deployment, Obsessive Compulsive Disorder, Oppositional Defiant Disorder (ODD), verbal, physical, sexual abuse, and neglect. I have extensive training and experience in treating children of separating & divorcing parents. I work with divorcing parents and their children in the Collaborative Divorce process. I provide them with insight and the tools to make the process go as smoothly as possible.

Hello! Have you felt anxious or as if things are out of control? I offer therapy with Adults, Teenagers, and Couples. My main goal is to help my clients become the best version of themselves! It is my belief that with empathy, evidence-based practices, and the right cognitive exercises, anyone can cope with life stressors and/or mood disorders! I specialize in counseling patients experiencing difficulties with anxiety, depression, transitions, coping skills, family discord, and postpartum distress. I enjoy working with the LGBTQAI+ population! I offer in-person and telehealth appointments (over the phone or via video conference).

Marriage & family are simple words, but often complex environments. My own marriage, children, & now grandchildren have combined with years of counseling experience to give me both the desire & the knowledge to be helpful. I have been a new bride, a mother, and a grandma who takes the little one’s while my children travel with their spouse. I understand the challenges of marriage, and enjoy helping others find solutions to the deepest of issues. I also enjoy getting down on the floor with the little ones to use my unique skillset as a child therapy specialist to help them through things like trauma, difficulties in school and more.

Welcome! I’m so glad you found us and you’re here. We are radically honest therapists. At The Sage Counseling Center we are real people for real change. No judgment, no hidden agenda. We don’t sit behind a wall and you wonder if you’re being heard yet again. No! We believe in active, direct, and honest conversations and tools that help you live your best life. Counseling can work for what you’re going through because it’s worked for us too. That’s why we believe in it and dedicate our lives to its practice. At The Sage Counseling Center we are real people for real change.

Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional accessibility, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck & return to a thriving life.

There's no one-size-fits-all for those struggling with challenges, but it's our joy to travel with you in a safe and empathetic, connected environment. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships. Therapy is a process of growth, and we look forward to walking alongside you. We specialize in working with adults of all ages, young adults, children, couples, and families. At Heart Bonds Counseling, we have several specialized counselors to help with a variety of needs and concerns.

Are you feeling overwhelmed, anxious or stressed with the news and the impact this is having on our community? Perhaps you're a parent that needs ideas on how to distract your kids. Perhaps you're a couple or a family needing an outlet to help cope due to poor communication skills. Maybe you are a individual feeling sadness or depression. Do you need to pray or need spiritual guidance? With many working from home and our changing world; we want to provide you a safe place to talk. You matter and your thoughts/ feelings are valid. We would like to help!

ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.

It is common for us to struggle to cope with life’s stressors and feel as if we have little control over anxiety, depression, anger, unhelpful thoughts, unhealthy behaviors, and more. This often leads to feeling detached and disconnected in many ways. You may seek to learn ways to improve your sense of self and relationships, as well as bring you closer to what gives you meaning and purpose. This can include enhancing self-awareness, processing difficult experiences and emotions, and/or developing secure connections with others. In doing so, you can feel stronger and safer, and experience more fully what you value in your life.

Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.

Life events, trauma, relationships, distorted or compulsive behaviors in yourself or those you love, depression, anxiety or just the stressors that exist in day to day life can keep you from the peace and balance you crave. I treat these general individual issues regularly in my practice. In addition, I also specialize in working with those who are living with and have been betrayed by their partner's problematic sexual behavior. Partners of sex addicts may experience feelings of intense anger, shock, drops in sexual interest, or notice that past trauma keeps coming back and impacting them.