Teletherapy for Jacksonville, FL

Are you being consumed by your thoughts? Feel stuck and unsure of how to move forward? You don't have to figure it out on your own, let me help you take back control of your life. Therapy can be a helpful tool in creating a better life for yourself. We will work together to create a plan to heal, so you can get back to living instead of just surviving. I specialize in working with young adult and BIPOC clients dealing with mood disorders, depression, trauma, self-esteem, anxiety, relationship issues, identity exploration, stress, and difficulties with life transitions.

Just imagine your life several weeks ahead- You're managing problems better, your mood has improved and your relationship with others is better. You're relieved and your life is going in a direction that makes you feel at ease. Whether you are feeling alone, stuck or lost, I’d love to work along your side in creating a path toward feeling and doing better.

As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.

I'm a Licensed Clinical Pastoral Counselor and Board Certified as a Temperament Specialist and Clinical Supervisor by the National Christian Counselors Association. In addition, I'm Supreme Court Certified County, Family, and Circuit-Civil Mediator and Court appointed Child Custody Evaluator; Certified Thinking for a Change Facilitator. Also, I facilitate and provides counseling and coping mechanism, and adjustments techniques to the reentry individuals transitioning from jails and prisons as well as helping their family members with the life adjustments and understanding chronic disorders, pharmacological regimens and management.

Is life difficult at the moment? Then, Living in Hope Counseling can help. Living in Hope Counseling partners with you and creates a safe place as you work to improve your ability to effectively cope and deal with problems, gain clarity, self-confidence, and hope to improve your mental and emotional health. No need to leave the comfort of your home. Living in Hope Counseling provide video/phone counseling using a HIPPA compliant telehealth platform.

Do you feel different and misunderstood? Does it feel like a struggle to make sense of things? As a latinx, I have often struggled to find my place in a world that feels difficult to navigate. However, nothing makes me more proud than being me, and I want to help you feel better about yourself. My work as a therapist has been guided by fierce passion and compassion. I strongly believe we all have a place in the world, and that we not only fit, but we benefit it with our presence. Safety, empathy, and understanding are values that guide my practice as we work together to heal, grow, and help you understand the world around you.

I'm Jasmin, owner of Conscious Sol Healing, LLC and I offer a safe and supportive healing space to help you on your journey. I specialize in working with adults with complex trauma who are having difficulty navigating through challenging life transitions. My purpose and goal is to help you become the BEST version of yourself by building strong coping skills, resiliency, creating mind-body connection, and a strong resource toolbox.

In my practice, I work with a broad range of clients who are simply struggling with life's demands - coping with change and transitions, discovering identities and passions, grieving losses big and small, and understanding the complexities of relationships. I enjoy working from a systems perspective; that is, understanding how relationships impact an individual and bringing those relationships into the therapy process if necessary.

Are you feeling burned out from juggling it all? Does your "to do" list ever end or are you worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.

Gain greater insight into your life, develop tools to navigate changes, and strengthen your connection to your own wisdom. Wherever you may be in your healing, therapy offers you a choice to embrace a meaningful life. Safety creates a space for understanding and an opportunity to embrace compassion. Cultivating a strong sense of self allows you to navigate life's challenges with more ease and clarity. Honoring and trusting yourself gives you peace of mind and acts as a catalyst for change. Offering telehelath sessions and in person sessions available in nature.

Let me help you move beyond your trauma, anxiety, and depression, as life can be too hard to do it alone. I am a non-judgmental therapist who will listen with compassion and care. I'll use my 20 years of eclectic experience (DBT/CBT/EMDR/Psychodrama/Hypnosis, etc.) to help you work life's challenges and find your inner peace. If you want someone to really hear you, to help you find a better way of living and improve the way you look at life, then I am the counselor for you. I can help you grow stronger and find inner peace in the midst of the most difficult situations

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.

When times are hard, we need a deep kind of comfort. Something elemental. A solid support. A rock to hold on to. The kind we already have inside us. But which we sometimes need a bit of help to see. - (quote by Matt Haig, author of ‘The comfort book’). Let’s work together in a way that’s best for you. Therapy can help you be intentional about the next season of your life and take steps toward healing, growth, and wellness. In our sessions, you will gain clarity on how best to navigate all of life's demands.

Life often feels out of control. I view therapy as the process of working towards self-empowerment in the midst of an unpredictable world. My passion for counseling stems from my own experience of learning to control what I can, while also being kind to myself as I learned to let go of what I could not. I believe that as we become aware of people, places, and mindsets that are no longer serving us, we make room for those that will.

You're an ambitious woman struggling with anxiety, frustration, anger, and/or sadness. Romantic relationships can reopen old wounds where we discover we still need healing. In addition, your relationships with your father, mother, and siblings can also leave you feeling unsettled, anxious, and angry (aka - triggered). You desire healing from your childhood and beyond. You've tried talk therapy in the past with little success. Maybe you've tried multiple therapists. Together, we will get to the root of your issues and help you work towards the healing you desire. I offer 60/90/120 minute sessions. I am certified in EMDR.

I am accepting new in-person and telehealth clients. My job is to work along side you to meet your mental health goals whether it be to overcome trauma and adversity or just improve mood and wellbeing. I have concentrated experience in helping individuals with co-existing physical and mental health concerns.

Healing Payne has a passion for Substance Use Disorder (SUD) counseling/treatment. It has been in operation on a private sector for the past 15 years. Clientele include but not limited to adult(s) who identify as incarcerated, dual diagnosed, minimization of drug use, group therapy, and LGBTQ community. Healing Payne is one of many who's on the team to help combat the Opioid crisis and SA overall.

I always look forward to working with individuals who are motivated for self growth and change. The hardest and most courageous thing that a potential client can do is to reach out for help and admit to themselves, "I think I might need some help." Expressing the need for help to someone, especially loved ones is a big deal, and I am here to help guide you towards meeting your goals, whatever they are. I believe we are all seeking peace, happiness and love in some shape or form. So let's work together to make those goals an attainable reality.

We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!