Feminist Therapists in 07024
Kazuko Nagafuchi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lee, NJ 07024 (Online Only)
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
If you are feeling that you need and/or want to change something for the better, that is wonderful! It means that you are already one step ahead and very resilient. If you don’t know how to change and what to change, you don’t need to worry. I am here to guide you throughout your journey in order to build a more satisfying and peaceful life.
Theresa Kimm
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lee, NJ 07024 (Online Only)
If you are struggling with anxiety, depression, burnout, and increased reliance on substances to cope with uncertainty and confusion, you aren't alone. The Covid pandemic took the world by surprise and left us feeling unsafe and uncertain. Ever since, it's been crisis after crisis from climate change, deep-seated political divisions, and the threat of violence in our city and on a global scale. Talking about what's difficult to articulate is therapeutic. If you find yourself without the anchor of personal values and purpose, life can feel adrift and unmoored. I am here to help you make sense of it.
If you are struggling with anxiety, depression, burnout, and increased reliance on substances to cope with uncertainty and confusion, you aren't alone. The Covid pandemic took the world by surprise and left us feeling unsafe and uncertain. Ever since, it's been crisis after crisis from climate change, deep-seated political divisions, and the threat of violence in our city and on a global scale. Talking about what's difficult to articulate is therapeutic. If you find yourself without the anchor of personal values and purpose, life can feel adrift and unmoored. I am here to help you make sense of it.
Brittany Anderson
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Fort Lee, NJ 07024 (Online Only)
Life often deviates from our expectations, burdening us to the brink of tears. Amidst hectic schedules, we desire nothingness but feel compelled to act. In these overwhelming times, we risk feeling overworked and undervalued, not just by others but by our own critical inner voice. This is where I come in, to guide you to be more curious and open to learning about yourself and what you want versus what everyone else wants. Here is where you can practice advocating for yourself and learning to make boundaries with yourself and those around you.
Life often deviates from our expectations, burdening us to the brink of tears. Amidst hectic schedules, we desire nothingness but feel compelled to act. In these overwhelming times, we risk feeling overworked and undervalued, not just by others but by our own critical inner voice. This is where I come in, to guide you to be more curious and open to learning about yourself and what you want versus what everyone else wants. Here is where you can practice advocating for yourself and learning to make boundaries with yourself and those around you.
Do you feel like your relationships are not meeting your needs? Worry about being worthy of love and care? Feel like you need to keep up a façade to be accepted? Do you find yourself feeling pulled to meet others expectations of you? Many high-achievers can feel they have to wear a mask to get the support and connection they’re looking for. But what if I told you there was a way to feel more confident in who you are, show up genuinely in your relationships with others, and live in line with your values? If you're hoping to learn about yourself, increase confidence, and build meaningful relationships, you're in the right place.
Do you feel like your relationships are not meeting your needs? Worry about being worthy of love and care? Feel like you need to keep up a façade to be accepted? Do you find yourself feeling pulled to meet others expectations of you? Many high-achievers can feel they have to wear a mask to get the support and connection they’re looking for. But what if I told you there was a way to feel more confident in who you are, show up genuinely in your relationships with others, and live in line with your values? If you're hoping to learn about yourself, increase confidence, and build meaningful relationships, you're in the right place.
Diana Rossoni
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH
Verified Verified
1 Endorsed
Fort Lee, NJ 07024 (Online Only)
Not accepting new clients
Most repeated traumas are relational traumas and therefore, it is so hard to heal without relationships. Unresolved trauma can often look like anxiety, depression, anger, relationship issues, substance use, and physical pain. These issues can be extremely distressing and isolating. I believe that change is possible for anyone and the good news is that it starts with just one question: "Could there be something better?".
Most repeated traumas are relational traumas and therefore, it is so hard to heal without relationships. Unresolved trauma can often look like anxiety, depression, anger, relationship issues, substance use, and physical pain. These issues can be extremely distressing and isolating. I believe that change is possible for anyone and the good news is that it starts with just one question: "Could there be something better?".
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.