Therapists in 07024

Photo of Luddy Serulle, Counselor, MA, LAC, NCC
Luddy Serulle
Counselor, MA, LAC, NCC
Fort Lee, NJ 07024
Tri America proudly welcomes Ms. Serulle Licensed Associate Counselor (LAC) a passionate therapist dedicated to helping children, adults, and families with a wide range of concerns. She provides the highest quality care helping her clients achieve and set new goals through their individualized therapeutic process. She incorporates a holistic approach using Mindfulness, Cognitive Behavioral Therapy (CBT) Dialectical Therapy (DBT), Client-Centered Therapy, and Reality-Therapy among other modalities. She has experience with clients that are dealing with depression, and anxiety, as well as couples therapy.
Tri America proudly welcomes Ms. Serulle Licensed Associate Counselor (LAC) a passionate therapist dedicated to helping children, adults, and families with a wide range of concerns. She provides the highest quality care helping her clients achieve and set new goals through their individualized therapeutic process. She incorporates a holistic approach using Mindfulness, Cognitive Behavioral Therapy (CBT) Dialectical Therapy (DBT), Client-Centered Therapy, and Reality-Therapy among other modalities. She has experience with clients that are dealing with depression, and anxiety, as well as couples therapy.
(551) 465-5681 View (551) 465-5681
Photo of Darina Konstorum, MA, LAC, NCC
Darina Konstorum
Verified Verified
Fort Lee, NJ 07024
Life can sometimes feel overwhelming, but you don’t have to face its challenges alone. As a therapist, I provide a safe and compassionate space for you to express your feelings, explore emotions, and dismantle the obstacles that may be blocking your path to healing and growth. My goal is for you to feel seen, heard, and understood, empowering you to overcome difficulties and achieve your full potential.
Life can sometimes feel overwhelming, but you don’t have to face its challenges alone. As a therapist, I provide a safe and compassionate space for you to express your feelings, explore emotions, and dismantle the obstacles that may be blocking your path to healing and growth. My goal is for you to feel seen, heard, and understood, empowering you to overcome difficulties and achieve your full potential.
(201) 800-4485 View (201) 800-4485
Photo of Candace Boltuch Fagan, Licensed Professional Counselor, MA, LPC, LCADC, NCC, ICADC
Candace Boltuch Fagan
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ICADC
Fort Lee, NJ 07024
I have spent my career helping individuals cope with issues that include, anxiety, depression, addiction and co-dependency. A good therapist helps you cope with your life by helping you recognize other options, along with offering support and reinforcing your strengths. Insight only represents a part of treatment. Convincing someone to try something new is the real challenge and that will only be accomplished in a safe, caring relationship. So, if you find yourself scared, frustrated, defeated or overwhelmed, allow me to accompany you on this journey. Together, we can figure out how to deal with all that troubles you-successfully.
I have spent my career helping individuals cope with issues that include, anxiety, depression, addiction and co-dependency. A good therapist helps you cope with your life by helping you recognize other options, along with offering support and reinforcing your strengths. Insight only represents a part of treatment. Convincing someone to try something new is the real challenge and that will only be accomplished in a safe, caring relationship. So, if you find yourself scared, frustrated, defeated or overwhelmed, allow me to accompany you on this journey. Together, we can figure out how to deal with all that troubles you-successfully.
(201) 875-3049 View (201) 875-3049
Photo of Naomi Fox, Clinical Social Work/Therapist, LCSW
Naomi Fox
Clinical Social Work/Therapist, LCSW
Fort Lee, NJ 07024
When life seems overwhelming, you dont have to bear your pain alone. And when life seems the bleakest, having someone to share your innermost thoughts and feelings can bring relief. For 18 years, I have been helping people deal with their internal struggles. People frequently come to me because they find themselves with an unsuitable partner or continually dating unavailable people. My goal will be to help you have better, more fulfilling, love relationships and friendships. Together, in a warm, supportive setting we can explore what it is that interferes with your having a fulfilling relationship.
When life seems overwhelming, you dont have to bear your pain alone. And when life seems the bleakest, having someone to share your innermost thoughts and feelings can bring relief. For 18 years, I have been helping people deal with their internal struggles. People frequently come to me because they find themselves with an unsuitable partner or continually dating unavailable people. My goal will be to help you have better, more fulfilling, love relationships and friendships. Together, in a warm, supportive setting we can explore what it is that interferes with your having a fulfilling relationship.
(201) 875-1245 View (201) 875-1245
Photo of Yeddi Park, Clinical Social Work/Therapist, PhD, LCSW
Yeddi Park
Clinical Social Work/Therapist, PhD, LCSW
Fort Lee, NJ 07024
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
My style as a psychotherapist is engaging, warm, and reflective, and I place a great emphasis on building trust and connection as the foundation of my clinical work. From there, we can begin to explore difficult and sometimes painful life experiences and understand the emotions beneath it. By paying attention to these experiences and emotional signals, you can better understand yourself, both past and present. I believe, at birth, we are all hard wired for healing and self-repair but we need the support of trusting and caring relationships to access the powerful drive within ourselves to heal, grow, love, and flourish.
(551) 231-1639 View (551) 231-1639
Photo of Katya Chizhova, Clinical Social Work/Therapist, LCSW
Katya Chizhova
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fort Lee, NJ 07024
I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.
I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.
(201) 565-3799 View (201) 565-3799
Photo of Steven B. Gold - Solutions Counseling For Teens & Adults, Clinical Social Work/Therapist, LCSW
Solutions Counseling For Teens & Adults
Clinical Social Work/Therapist, LCSW
Fort Lee, NJ 07024
Activate your Resilience! My approach is based upon Solution Focused Therapy and Cognitive Behavior Therapy. These two evidence based therapies rapidly enhance your resilience and alleviate Insomnia, Anxiety, Depression, Traumatic Stress and Relational Issues.
Activate your Resilience! My approach is based upon Solution Focused Therapy and Cognitive Behavior Therapy. These two evidence based therapies rapidly enhance your resilience and alleviate Insomnia, Anxiety, Depression, Traumatic Stress and Relational Issues.
(551) 239-1367 View (551) 239-1367
Photo of John T. Miele - Miele Psychological Services, Psychologist, PhD
Miele Psychological Services
Psychologist, PhD
Fort Lee, NJ 07024
Guaranteed call back within 24 hours. 973-464-9639 . We will triage your case and either treat it or suggest referrals. Also, you can call the NJCC at 973-577-6482 for services on a sliding scale if we cannot take you. We have skilled, experienced psychologists, counselors, social workers, art therapists (great for children). The most important thing is that the patient be comfortable and be helped to talk as much as possible-and that we identify the problem and solve it.
Guaranteed call back within 24 hours. 973-464-9639 . We will triage your case and either treat it or suggest referrals. Also, you can call the NJCC at 973-577-6482 for services on a sliding scale if we cannot take you. We have skilled, experienced psychologists, counselors, social workers, art therapists (great for children). The most important thing is that the patient be comfortable and be helped to talk as much as possible-and that we identify the problem and solve it.
(862) 225-6472 View (862) 225-6472
Photo of Dr. Deborah Ohm, Psychologist, PsyD
Dr. Deborah Ohm
Psychologist, PsyD
2 Endorsed
Fort Lee, NJ 07024
At various points in one's life, people can sometimes feel stuck or overwhelmed or unfulfilled. Maybe you've been feeling this way for awhile and unsure of how to proceed. Fortunately, you are not alone. As a psychologist, I am here to help you work through the challenges you face. The heart of my approach centers on providing a warm, supportive, and non-judgmental space to help you feel safe as you embark on your therapeutic journey. I strive to empower you by helping you feel more in control of your life, and live a life worth living.
At various points in one's life, people can sometimes feel stuck or overwhelmed or unfulfilled. Maybe you've been feeling this way for awhile and unsure of how to proceed. Fortunately, you are not alone. As a psychologist, I am here to help you work through the challenges you face. The heart of my approach centers on providing a warm, supportive, and non-judgmental space to help you feel safe as you embark on your therapeutic journey. I strive to empower you by helping you feel more in control of your life, and live a life worth living.
(551) 289-8560 View (551) 289-8560
Photo of Mindy Kolin, Pre-Licensed Professional
Mindy Kolin
Pre-Licensed Professional
Fort Lee, NJ 07024
Whether you’re navigating anxiety, past trauma, life transitions, or simply feeling overwhelmed, you're safe here. Using Internal Family Systems (IFS), we begin to get to know the different parts of you with curiosity and compassion. The parts that feel anxious, shut down, overworked, or stuck… all of them are welcome here. My work is coaching, not therapy. I offer a trauma‑informed, IFS‑guided approach that helps you understand your parts, build self‑trust, and create steadier ways of responding to life. Together, we explore your inner world with compassion so you can move toward healing at your own pace.
Whether you’re navigating anxiety, past trauma, life transitions, or simply feeling overwhelmed, you're safe here. Using Internal Family Systems (IFS), we begin to get to know the different parts of you with curiosity and compassion. The parts that feel anxious, shut down, overworked, or stuck… all of them are welcome here. My work is coaching, not therapy. I offer a trauma‑informed, IFS‑guided approach that helps you understand your parts, build self‑trust, and create steadier ways of responding to life. Together, we explore your inner world with compassion so you can move toward healing at your own pace.
(201) 508-0414 View (201) 508-0414
Photo of Marina Shikhman, Psychologist, PhD
Marina Shikhman
Psychologist, PhD
Fort Lee, NJ 07024
Given many stressors of modern life and demand to always be on top of our game, many of us are overwhelmed, suffering from unwanted emotions and feeling trapped in our circumstances. I offer supportive environment and goal-directed, biologically valid and clinically proven therapeutic approaches to help my clients re-establish healthy and functional relationship with their emotions, problem-solve through their circumstances and become "un-stuck" in their lives. In my practice, I combine elements of cognitive-behavioral therapy, mindfulness-based approaches, existential and biological/evolutionary perspectives.
Given many stressors of modern life and demand to always be on top of our game, many of us are overwhelmed, suffering from unwanted emotions and feeling trapped in our circumstances. I offer supportive environment and goal-directed, biologically valid and clinically proven therapeutic approaches to help my clients re-establish healthy and functional relationship with their emotions, problem-solve through their circumstances and become "un-stuck" in their lives. In my practice, I combine elements of cognitive-behavioral therapy, mindfulness-based approaches, existential and biological/evolutionary perspectives.
(917) 789-1153 View (917) 789-1153
Photo of Irina Volynsky - Dr. Irina Volynsky, clinical director TEMA Therapy, Psychologist, PhD
Dr. Irina Volynsky, clinical director TEMA Therapy
Psychologist, PhD
2 Endorsed
Fort Lee, NJ 07024
Tema Therapy is a Center created 15 years ago to serve the various needs of people and families who consider being multi-cultural or multi-lingual as a part of their identity. The founder of this facility, Dr. Irina Volynsky, had multiple experiences of being asked to evaluate or work in therapy with children and adults whose native language was not English, who were misdiagnosed, and who were not receiving appropriate help. Upon further consideration, the barrier presented was not only about the language but also about the different cultural context in which norm and pathology were understood differently.
Tema Therapy is a Center created 15 years ago to serve the various needs of people and families who consider being multi-cultural or multi-lingual as a part of their identity. The founder of this facility, Dr. Irina Volynsky, had multiple experiences of being asked to evaluate or work in therapy with children and adults whose native language was not English, who were misdiagnosed, and who were not receiving appropriate help. Upon further consideration, the barrier presented was not only about the language but also about the different cultural context in which norm and pathology were understood differently.
(201) 500-3467 View (201) 500-3467
Photo of Samuel Eli Menahem, Psychologist, PhD
Samuel Eli Menahem
Psychologist, PhD
1 Endorsed
Fort Lee, NJ 07024
I have a Spiritual/psychological approach. See my new book, "The Great Cosmic Lesson Plan."I believe we are all connected to each other via a higher power.thus-there is a constant mind body spirit interplay-through which we create our lives. I integrate cognitive therapy, meditation, hypnosis, prayer and humor into the therapy. all human beings have "issues." We all have some guilt, anger and fear. The essence of therapy is learning how to "let go," enabling us to become happier. we are more attuned to the higher power. My ideal client would be open to letting go.
I have a Spiritual/psychological approach. See my new book, "The Great Cosmic Lesson Plan."I believe we are all connected to each other via a higher power.thus-there is a constant mind body spirit interplay-through which we create our lives. I integrate cognitive therapy, meditation, hypnosis, prayer and humor into the therapy. all human beings have "issues." We all have some guilt, anger and fear. The essence of therapy is learning how to "let go," enabling us to become happier. we are more attuned to the higher power. My ideal client would be open to letting go.
(201) 345-4690 View (201) 345-4690
Photo of Hassan Sandhu - Hassan Sandhu: Adults, Couples, Kids, In Person, Pre-Licensed Professional, LPC
Hassan Sandhu: Adults, Couples, Kids, In Person
Pre-Licensed Professional, LPC
Fort Lee, NJ 07024
I am a queer therapist who loves working with kids, teens, adults of all backgrounds. My clients come to me for help with life transitions, neurodivergence, trauma and PTSD, grief, chronic pain, stress management, or LGBTQ community challenges. With adults and teens, sessions are free-form and I’ll create a space to be comfortable even when you’re uncomfortable. With my kids, we’ll use art or games to build a trusting relationship, and I collaborate closely with parents to get your perspective and help you carry the work home. I work Sun- to Thurs with day, evening & wknd openings. Click my website button to book online 24/7.
I am a queer therapist who loves working with kids, teens, adults of all backgrounds. My clients come to me for help with life transitions, neurodivergence, trauma and PTSD, grief, chronic pain, stress management, or LGBTQ community challenges. With adults and teens, sessions are free-form and I’ll create a space to be comfortable even when you’re uncomfortable. With my kids, we’ll use art or games to build a trusting relationship, and I collaborate closely with parents to get your perspective and help you carry the work home. I work Sun- to Thurs with day, evening & wknd openings. Click my website button to book online 24/7.
(201) 975-5846 View (201) 975-5846
Adriana Acosta
Clinical Social Work/Therapist, LCSW
Fort Lee, NJ 07024
Adriana is proudly part of Tri America Health & Wellness and treats children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
Adriana is proudly part of Tri America Health & Wellness and treats children, adults, couples, families and the elderly. She is a therapist with over 20 years of experience in the social work field. She provides psychotherapeutic services on issues relating to depression, anxiety, ADHD, trauma, transitions, loss, chronic illness, and couple’s issues utilizing modalities including, CBT, EFT, DBT, MBSR, TFBFT, solution focused therapy, family systems and other alternative interventions including aromatherapy and Reiki.
(201) 992-6779 View (201) 992-6779
Photo of James Foley - Sexual Addiction Sex Misbehavior Infidelity Expert, Clinical Social Work/Therapist, LCSW, SOTS
Sexual Addiction Sex Misbehavior Infidelity Expert
Clinical Social Work/Therapist, LCSW, SOTS
Fort Lee, NJ 07024
Protect your life from self destruction. I see society's most high functioning men. I am a Sexual addiction elite level expert 31 years & 46,000 hrs sexual misbehavior specialist psychotherapy. Evidence based research oriented methods on Infidelity, Prostitution, Seeking Arrangements Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I bring highly effective clinical skills with the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships. Proudly never used "Carnes" model. Call me now, I would love to help. Find me at www. sexuallycompulsive . com
Protect your life from self destruction. I see society's most high functioning men. I am a Sexual addiction elite level expert 31 years & 46,000 hrs sexual misbehavior specialist psychotherapy. Evidence based research oriented methods on Infidelity, Prostitution, Seeking Arrangements Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I bring highly effective clinical skills with the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships. Proudly never used "Carnes" model. Call me now, I would love to help. Find me at www. sexuallycompulsive . com
(551) 284-0860 View (551) 284-0860
Photo of Minsun Lee, Psychologist, PhD
Minsun Lee
Psychologist, PhD
1 Endorsed
Fort Lee, NJ 07024
Many of life's challenges stem from difficulties in navigating our relational, social, and cultural worlds. You may be struggling with distress related to relationships, emotion regulation, racial trauma, cultural identity, or self-worth. These problems can present as depression, anxiety, PTSD, somatic symptoms, or couple distress. You may have already tried many different ways of solving your problems before seeking professional help. Sometimes, the symptoms you present with are a result of trying to adapt to impossible situations.
Many of life's challenges stem from difficulties in navigating our relational, social, and cultural worlds. You may be struggling with distress related to relationships, emotion regulation, racial trauma, cultural identity, or self-worth. These problems can present as depression, anxiety, PTSD, somatic symptoms, or couple distress. You may have already tried many different ways of solving your problems before seeking professional help. Sometimes, the symptoms you present with are a result of trying to adapt to impossible situations.
(201) 423-6986 View (201) 423-6986
Philip Augustine Herbert
Clinical Social Work/Therapist, LCSW, CSW
Fort Lee, NJ 07024
I am a psychoanalyst by training, interested in resolving the causes of symptoms. Psychoanlysis is unique among therapies in that it not only seeks to alleviate psychic and emotional pain, but opens us to our own unique interiority so that we are able to live more meaningful and fulfilling lives. I have been a practicing therapist for thirty years, working psychodynamically and utilizing advanced training in psychoanalysis. My specialty is working with individuals suffering from Trauma, Depression and Anxiety. I am licensed in New York and New Jersey. I have offices in Fort Lee, Teaneck, and Lincoln Park.
I am a psychoanalyst by training, interested in resolving the causes of symptoms. Psychoanlysis is unique among therapies in that it not only seeks to alleviate psychic and emotional pain, but opens us to our own unique interiority so that we are able to live more meaningful and fulfilling lives. I have been a practicing therapist for thirty years, working psychodynamically and utilizing advanced training in psychoanalysis. My specialty is working with individuals suffering from Trauma, Depression and Anxiety. I am licensed in New York and New Jersey. I have offices in Fort Lee, Teaneck, and Lincoln Park.
(201) 305-0952 View (201) 305-0952
Photo of Marc Girardi, Pre-Licensed Professional, MCC, CBC
Marc Girardi
Pre-Licensed Professional, MCC, CBC
Fort Lee, NJ 07024
On the outside, you may appear capable, driven, and in control. Responsibilities get handled, people rely on you, and it may seem like you have everything figured out. But internally, you may feel stuck, disconnected, overwhelmed, or unsure how to move forward in a way that feels clear and sustainable. Coaching helps you pause, gain perspective, and create practical steps toward meaningful change. If you are tired of repeating the same patterns in your work, relationships, or personal life, this is a space to get focused, intentional, and clear about what comes next.
On the outside, you may appear capable, driven, and in control. Responsibilities get handled, people rely on you, and it may seem like you have everything figured out. But internally, you may feel stuck, disconnected, overwhelmed, or unsure how to move forward in a way that feels clear and sustainable. Coaching helps you pause, gain perspective, and create practical steps toward meaningful change. If you are tired of repeating the same patterns in your work, relationships, or personal life, this is a space to get focused, intentional, and clear about what comes next.
(201) 297-5662 View (201) 297-5662
Photo of Brandon Howard, MD
Brandon Howard
Verified Verified
Fort Lee, NJ 07024
Tri America welcomes Dr. Brandon Howard, MD as our new Internal Medicine specialist. Dr. Howard has more than 25 years experience and distinguished career in managing diverse medical conditions, a focus on preventive care, and a deep commitment to patient-centered healthcare. For our patients, Dr. Howard offers personalized and comprehensive medical guidance to enhance well-being and support healthcare goals. His holistic approach ensures that all aspects of patient health are addressed with empathy and expertise.
Tri America welcomes Dr. Brandon Howard, MD as our new Internal Medicine specialist. Dr. Howard has more than 25 years experience and distinguished career in managing diverse medical conditions, a focus on preventive care, and a deep commitment to patient-centered healthcare. For our patients, Dr. Howard offers personalized and comprehensive medical guidance to enhance well-being and support healthcare goals. His holistic approach ensures that all aspects of patient health are addressed with empathy and expertise.
(551) 400-6850 View (551) 400-6850

See more therapy options for 07024

How does your Therapist compare?

Number of Therapists in 07024

100+

Average cost per session

$175

Therapists in 07024 who prioritize treating:

88% Anxiety
88% Social Anxiety
88% Health Anxiety
88% Driving Anxiety
83% Depression
79% Relationship Issues
75% Relationship Anxiety

Average years in practice

11 Years

Top 3 insurances accepted

88% Aetna
74% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in 07024 see their clients

53% In Person and Online
47% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07024?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.