Therapists in Salida, CO

I believe in five distinct ideas: 1) every person is unique with their own perspectives and ideas, 2) we all struggle at some point, 3) as human beings, we all have within our power the ability to help others, 4) therapy is a powerful and useful tool, and 5) happiness is limitless. Whether I meet you in person or in an online session, the space becomes yours. It's about your wants, your needs, your struggle, your hopes, your dreams, your plan, and your vision of the future. My purpose in life is to help others achieve goals. My passion is doing so through therapy.

I am eager for the opportunity to help you create the change you wish to see in your life. I have assisted many clients with setting new life goals, creating healthy boundaries, build coping skills,provide deep insight, self-awareness and reflection. I want to be your next big support system, I want all my clients to look back ten years from now and remember how my therapeutic services greatly impacted the quality of their lives!! The goal of my services is to provide a non-judgemental, empathetic and safe environment for my clients and assist clients with anything that may be troubling them.

I work collaboratively with clients who are struggling with feelings of anxiety, life transitions, genuine connections, relationship issues, attachment, bonding and adoption-related issues. I believe in the strength of families and individuals and I will collaborate with you by building on those strengths during the therapeutic process. I believe we all have strengths we can draw from which make us a stronger healthier human being. I believe in looking at therapy as a part of a holistic maintenance we as humans should all participate in. We are exercising our brains and emotions to strengthen who we are and who we strive to be.

Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!

The influence of our surroundings makes a significant impact on what we believe and who we become. Sometimes, those around us share their opinions and expectations so freely that it silences our own needs and desires. Therapy is a place where your thoughts and feelings can be heard and understood- without the fear of judgment. I work with the intention of helping clients understand the past, so that they can live in the moment and find hope in the future. I will support you on the journey of self-discovery by providing insights as well as tangible tools to make the journey more enjoyable, even when it's tough.

If you're ready to find your inner badass - I can help via online therapy - daytime, evenings & weekends! The stress of all the everyday things - work, family, appointments, etc - can be overwhelming. You get a moment to breathe & you feel guilty, wondering if you deserve to take time for yourself. Clients who are ready for a change - whether after bariatric surgery, while managing chronic illnesses, or embracing their identity - feel unheard and overwhelmed because the support they need isn't there. It can be hard to feel understood when you feel alone in your journey.

Life can be challenging, overwhelming, and confusing. Therapy can help us combat the strife we experience in our lives and provide us the opportunity to deepen our insights, attune into our inherent wisdom, and work to accept all parts of ourselves, even the most uninviting ones. Working with a therapist can not only increase our self-knowledge but offer support and new approaches to those challenges we are facing. I am honored that you are considering me to be part of your mental health journey. I have a master's in clinical mental health counseling as well as being a certified trauma specialist and intuitive eating counselor.

Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.

Specializing in counseling for adolescents and adults struggling with anxiety, depression, panic, stress, and trauma.

It is my passion to partner with people as they share their story. My hope is to offer compassionate and perceptive support to my clients. Seeking support takes courage and having support through challenges or traumatic experiences provides perspective, encouragement and hope that can have a remarkable impact on how you overcome those experiences. Life is a journey and it is my goal to equip and inspire with an infusion of hope to heal the pain and wounds of life.

Deciding to go into therapy is not an easy decision and equally important is finding the right therapist. For this reason, I offer a complimentary 30-minute consultation so that we meet and so that you can assess if I am the therapist for you. With over 24 years experience in private practice, I would be happy to assist you in this process. I am an attentive, empathetic and caring counselor. I also counsel via Psychology Today VIDEO sessions, as well as phone for those who cannot come into my office. Please call for a meet and greet.