Photo of Deborah Michael - Remember Who You Are Counseling, MRC, CRC, LPC, Counselor
Remember Who You Are Counseling
Counselor, MRC, CRC, LPC
Verified Verified
6 Endorsed
Casper, WY 82601
I have a real love for what I do. I enjoy working with people, and respect them as the individuals that they are. At different times everyone is in need of extra support and understanding to aid in what I would call "life". These experiences cannot always be avoided, but they can be overcome. Reaching out is sometimes the hardest part of getting help. I get that! I am no stranger to life challenges, family challenges, suicide, and many other unavoidable (and sometimes, avoidable) circumstances. For what ever reason, sometimes professional help is needed.
I have a real love for what I do. I enjoy working with people, and respect them as the individuals that they are. At different times everyone is in need of extra support and understanding to aid in what I would call "life". These experiences cannot always be avoided, but they can be overcome. Reaching out is sometimes the hardest part of getting help. I get that! I am no stranger to life challenges, family challenges, suicide, and many other unavoidable (and sometimes, avoidable) circumstances. For what ever reason, sometimes professional help is needed.
(307) 313-4602 View (307) 313-4602
Photo of Daniel Everett Farrer, M Coun, Licensed Professional Counselor
Daniel Everett Farrer
Licensed Professional Counselor, M Coun
Verified Verified
3 Endorsed
Casper, WY 82601
Life is down right difficult, plain and simple. One of the most courageous things you can do is take responsibility for your life, and face the pain that comes with it. My ideal client is someone that is feeling lost and overwhelmed with life. Someone who is ready, but unsure how to face these difficulties. This can include relationship difficulties, family conflict, grief and loss, trauma, depression, anxiety etc. True healing occurs when you allow yourself to experience and express your emotions. Being a therapist is an absolute privilege and I love being able to help people live authentically. I would be honored to help you.
Life is down right difficult, plain and simple. One of the most courageous things you can do is take responsibility for your life, and face the pain that comes with it. My ideal client is someone that is feeling lost and overwhelmed with life. Someone who is ready, but unsure how to face these difficulties. This can include relationship difficulties, family conflict, grief and loss, trauma, depression, anxiety etc. True healing occurs when you allow yourself to experience and express your emotions. Being a therapist is an absolute privilege and I love being able to help people live authentically. I would be honored to help you.
(307) 227-2445 View (307) 227-2445
Photo of Kevin Larry Grunig, MEd, LPC, Licensed Professional Counselor
Kevin Larry Grunig
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Cheyenne, WY 82007
I love the intermixing of Internal Family Systems and EMDR.
My passion is help people heal from complex trauma, PTSD, developmental trauma, personality disorders, anxiety, depression, and generate overall wellbeing for my clients. Anyone is welcome. This is your world and I just want to teach you to heal yourself, so that you find your center, and have the tools you need to heal yourself for the rest of your life. I want to work with anyone that wants to get better. Even if you can't get out of bed in the morning and your exhausted, come and see me and I'll work to help you find your energy. If your expectations are fighting your thoughts and you feel pulled in 10 directions, come see me.
I love the intermixing of Internal Family Systems and EMDR.
My passion is help people heal from complex trauma, PTSD, developmental trauma, personality disorders, anxiety, depression, and generate overall wellbeing for my clients. Anyone is welcome. This is your world and I just want to teach you to heal yourself, so that you find your center, and have the tools you need to heal yourself for the rest of your life. I want to work with anyone that wants to get better. Even if you can't get out of bed in the morning and your exhausted, come and see me and I'll work to help you find your energy. If your expectations are fighting your thoughts and you feel pulled in 10 directions, come see me.
(307) 370-8100 View (307) 370-8100
Photo of Becky Lynn Spotten, CMHC, LPC, NCC, EFT, EMDR, Counselor
Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
Verified Verified
3 Endorsed
Cheyenne, WY 82001
I primarily work with Woman and Couples, especially when you have limited time or emotional resources to meet the demands of fast paced life/career and to build deeper connections with your loved ones. I can help when you are overwhelmed with responsibilities, or a challenging relationship situation. I can help you find inner peace and confidence despite intense emotions, anxiety, or discouragement....Do you find yourself masking feelings and symptoms of worthlessness by working harder or expecting that more effort will finally help you feel good enough? Do you feel alone/unimportant even when you have friends/ family?
I primarily work with Woman and Couples, especially when you have limited time or emotional resources to meet the demands of fast paced life/career and to build deeper connections with your loved ones. I can help when you are overwhelmed with responsibilities, or a challenging relationship situation. I can help you find inner peace and confidence despite intense emotions, anxiety, or discouragement....Do you find yourself masking feelings and symptoms of worthlessness by working harder or expecting that more effort will finally help you feel good enough? Do you feel alone/unimportant even when you have friends/ family?
(435) 246-7636 View (435) 246-7636
Photo of Denise Christensen, PhD, LCSW, Clinical Social Work/Therapist
Denise Christensen
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Afton, WY 83110
My experience includes helping clients deal with depression, anxiety, PTSD, family problems and life transitions, as well as marital problems and stress management.
I provide a compassionate and empathetic approach to counseling with individuals, couples, families and teens. I have created a safe environment where clients can explore the changes they would like to make in their lives. My practice utilizes methods using mind-body healing in helping clients create an emotional, physical and spiritual balance in their lives. The heart of my work focuses on using client's strengths to help them overcome the challenges that they face. My therapy practice is based on a variety of approaches which I adapt to issues that meet the needs of my clients.
My experience includes helping clients deal with depression, anxiety, PTSD, family problems and life transitions, as well as marital problems and stress management.
I provide a compassionate and empathetic approach to counseling with individuals, couples, families and teens. I have created a safe environment where clients can explore the changes they would like to make in their lives. My practice utilizes methods using mind-body healing in helping clients create an emotional, physical and spiritual balance in their lives. The heart of my work focuses on using client's strengths to help them overcome the challenges that they face. My therapy practice is based on a variety of approaches which I adapt to issues that meet the needs of my clients.
(307) 209-9835 View (307) 209-9835
Photo of Tamara Rammell, LPC, Licensed Professional Counselor
Tamara Rammell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Afton, WY 83110
Do you need relief now? Are you overwhelmed? Are you stressed about relationships, your to do list, life? Are you feeling anxious or afraid? If you are motivated because something needs to change, then YOU are my ideal client. I work to help you find relief day-one. I work in short term treatment windows to help you find solutions and experience progress rapidly. Counseling is for everyone, but not forever. After 8-12 weeks you & I will review, evaluate and plan the next logical treatment step that works for you. The space is comfortable, private, and safe. I am here to support you on your journey.
Do you need relief now? Are you overwhelmed? Are you stressed about relationships, your to do list, life? Are you feeling anxious or afraid? If you are motivated because something needs to change, then YOU are my ideal client. I work to help you find relief day-one. I work in short term treatment windows to help you find solutions and experience progress rapidly. Counseling is for everyone, but not forever. After 8-12 weeks you & I will review, evaluate and plan the next logical treatment step that works for you. The space is comfortable, private, and safe. I am here to support you on your journey.
(307) 205-0555 View (307) 205-0555
Photo of Jennifer Knowlton - Just Be Community, LLC, LPC, LAT, Licensed Professional Counselor
Just Be Community, LLC
Licensed Professional Counselor, LPC, LAT
Verified Verified
Thayne, WY 83127  (Online Only)
My counseling practice, Just Be Community, provides compassionate, ethical and respectful mental health counseling services to help those suffering from any variety of life's problems that interfere with optimal health and living. My clients experience a warm counseling environment along with my passionate commitment to their well-being, rights to privacy and informed, collaborative treatment. My clients know they have my focused attention during their treatment program with my primary mission to help them feel better as soon as possible. I current work with teens, men, women, and elderly clients.
My counseling practice, Just Be Community, provides compassionate, ethical and respectful mental health counseling services to help those suffering from any variety of life's problems that interfere with optimal health and living. My clients experience a warm counseling environment along with my passionate commitment to their well-being, rights to privacy and informed, collaborative treatment. My clients know they have my focused attention during their treatment program with my primary mission to help them feel better as soon as possible. I current work with teens, men, women, and elderly clients.
(307) 269-0022 View (307) 269-0022
Photo of Annette K Christensen - Evergreen Counseling, MMHC, LPC, Licensed Professional Counselor
Evergreen Counseling
Licensed Professional Counselor, MMHC, LPC
Verified Verified
Evanston, WY 82930
It’s all your fault. That’s what you tell yourself. “I’m broken, I’m unlovable, I’m a monster.” Like a mantra, you hammer these messages into your brain. Sometimes it feels like you’re in an abusive relationship with your own thoughts. You’re exhausted but don’t want to sleep. The nightmares are that bad. The sound of a stranger’s voice can trigger you. A familiar scent can trigger you. And when you get triggered, you’re not just in a bad mood for a couple hours. You get taken down for days. It’s affecting your relationships, work, and friendships. No matter what you do, anger, anxiety, and depression persist. You just want peace.
It’s all your fault. That’s what you tell yourself. “I’m broken, I’m unlovable, I’m a monster.” Like a mantra, you hammer these messages into your brain. Sometimes it feels like you’re in an abusive relationship with your own thoughts. You’re exhausted but don’t want to sleep. The nightmares are that bad. The sound of a stranger’s voice can trigger you. A familiar scent can trigger you. And when you get triggered, you’re not just in a bad mood for a couple hours. You get taken down for days. It’s affecting your relationships, work, and friendships. No matter what you do, anger, anxiety, and depression persist. You just want peace.
(307) 227-4426 View (307) 227-4426
Photo of Chris Clark - Wellness Associates, MEd, LPC, NCC, Counselor
Wellness Associates
Counselor, MEd, LPC, NCC
Verified Verified
Rock Springs, WY 82901
If you are struggling with anxiety, depression, anger, weight-loss or relationship issues I can help you learn a new way of handling your difficult thoughts, emotions and behaviors. By opening up to these experiences you can allow them to be there. If you have them then they are less likely to have you. I am not here to fix you. I do not believe you are broken. Let me help you begin to live a life more focused on meaning and value and less focused on control and reducing symptoms. I also supervise all therapists within the practice
If you are struggling with anxiety, depression, anger, weight-loss or relationship issues I can help you learn a new way of handling your difficult thoughts, emotions and behaviors. By opening up to these experiences you can allow them to be there. If you have them then they are less likely to have you. I am not here to fix you. I do not believe you are broken. Let me help you begin to live a life more focused on meaning and value and less focused on control and reducing symptoms. I also supervise all therapists within the practice
(307) 763-5881 View (307) 763-5881
Photo of Jennifer Gogol, BA, MS, LPC, Licensed Professional Counselor
Jennifer Gogol
Licensed Professional Counselor, BA, MS, LPC
Verified Verified
Jackson, WY 83001
There are times when life feels more significant and almost bigger than us. This experience can be wonderful when filled with love, gratitude, & connection. However, the pendulum swings both ways, and sometimes, we can feel overwhelmed, helpless, and angry. Most of us struggle to know what our needs are, let alone how to meet them. Counseling is an avenue that creates a space to get to know yourself and your needs and learn how to make the incremental life adjustments to meet them. I can help you learn how to deal with hard things and cultivate a more satisfying and fulfilling life.
There are times when life feels more significant and almost bigger than us. This experience can be wonderful when filled with love, gratitude, & connection. However, the pendulum swings both ways, and sometimes, we can feel overwhelmed, helpless, and angry. Most of us struggle to know what our needs are, let alone how to meet them. Counseling is an avenue that creates a space to get to know yourself and your needs and learn how to make the incremental life adjustments to meet them. I can help you learn how to deal with hard things and cultivate a more satisfying and fulfilling life.
(307) 459-2434 View (307) 459-2434
Photo of Natasha Brown, BS, MA, LMFT, Marriage & Family Therapist
Natasha Brown
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
2 Endorsed
Cody, WY 82414
If your marriage is struggling I can help you! I believe many of our greatest joys as well as our life challenges come from our relationships with those who are important to us. When these relationships struggle, we struggle. While seeking outside help during these challenging times can be difficult, you don't have to struggle alone. I am passionate about working with couples, families, and individuals in a way that allows them to move forward in their lives and relationships with more hope, happiness and understanding.
If your marriage is struggling I can help you! I believe many of our greatest joys as well as our life challenges come from our relationships with those who are important to us. When these relationships struggle, we struggle. While seeking outside help during these challenging times can be difficult, you don't have to struggle alone. I am passionate about working with couples, families, and individuals in a way that allows them to move forward in their lives and relationships with more hope, happiness and understanding.
(307) 466-7465 View (307) 466-7465
Photo of Carey Larson | High Point Counseling, LMFT, Marriage & Family Therapist
Carey Larson | High Point Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Rock Springs, WY 82901
Not accepting new clients
Whether you're struggling with the weight of depression, battling anxiety, processing trauma, coping with grief, navigating addiction, or facing family relationship conflicts, I am here to walk alongside you, providing guidance and support every step of the way.
Hello, I'm Carey Larson, a Licensed Marriage and Family Therapist with a passion for helping individuals, couples, and families find solace and growth in the face of life's challenges. With expertise spanning depression, anxiety, trauma, grief, addiction, and family relationship conflicts, I am dedicated to empowering you on your journey to emotional well-being.
Whether you're struggling with the weight of depression, battling anxiety, processing trauma, coping with grief, navigating addiction, or facing family relationship conflicts, I am here to walk alongside you, providing guidance and support every step of the way.
Hello, I'm Carey Larson, a Licensed Marriage and Family Therapist with a passion for helping individuals, couples, and families find solace and growth in the face of life's challenges. With expertise spanning depression, anxiety, trauma, grief, addiction, and family relationship conflicts, I am dedicated to empowering you on your journey to emotional well-being.
(307) 459-3239 View (307) 459-3239
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.