Family Therapy in Mountain Top, PA

Photo of Lauren Martonick, LPC, Licensed Professional Counselor
Lauren Martonick
Licensed Professional Counselor, LPC
Verified Verified
Mountain Top, PA 18707  (Online Only)
I enjoy working with individuals who are motivated to help themselves, open to change and willing to have deep conversations about their challenges. I have special interest in working with individuals who have endured any type of trauma in their lifetime or those experiencing relationship or family issues. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which self-reflection and processing can take place.
I enjoy working with individuals who are motivated to help themselves, open to change and willing to have deep conversations about their challenges. I have special interest in working with individuals who have endured any type of trauma in their lifetime or those experiencing relationship or family issues. I strive to provide an environment that clients feel safe, supported, and validated. In turn, this will lead to a positive therapeutic relationship in which self-reflection and processing can take place.
(570) 672-5686 View (570) 672-5686
Photo of Amanda Tomlinson, Pre-Licensed Professional
Amanda Tomlinson
Pre-Licensed Professional
Verified Verified
Mountain Top, PA 18707
Offering support in coping skills, family conflict, and relationship issues, I guide you toward healing and enhanced well-being.
My ideal client is someone who recognizes the significance of holistic healing and is eager to embark on a transformative journey towards self-discovery. They may be navigating the aftermath of trauma, seeking relief from anxiety and depression, or striving to build healthier relationships. Their needs include a safe and non-judgmental space to explore their thoughts and feelings. They aspire to uncover their strengths, build resilience, and cultivate balance in their life. Motivated to achieve holistic well-being, they value a client-centered approach and are ready for a collaborative, empowering journey of self-exploration.
Offering support in coping skills, family conflict, and relationship issues, I guide you toward healing and enhanced well-being.
My ideal client is someone who recognizes the significance of holistic healing and is eager to embark on a transformative journey towards self-discovery. They may be navigating the aftermath of trauma, seeking relief from anxiety and depression, or striving to build healthier relationships. Their needs include a safe and non-judgmental space to explore their thoughts and feelings. They aspire to uncover their strengths, build resilience, and cultivate balance in their life. Motivated to achieve holistic well-being, they value a client-centered approach and are ready for a collaborative, empowering journey of self-exploration.
(570) 630-7473 View (570) 630-7473
Photo of Michael James Capozzi, LPC, MS, NCC, Licensed Professional Counselor
Michael James Capozzi
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Mountain Top, PA 18707
My clinical expertise is addiction/substance abuse treatment (both user and impacted family members) as I've worked in both inpatient & outpatient settings. I am very familiar with 12-step recovery but it is not my only tool. I can provide evaluation/assessment and potential referral to rehab if needed. My style is hands on & solution-oriented -- my goal is that you leave our sessions feeling empowered, motivated and have more coping skills to manage your life. There is no reason why you should continue to suffer or struggle; you deserve to feel better & develop confidence in yourself.
My clinical expertise is addiction/substance abuse treatment (both user and impacted family members) as I've worked in both inpatient & outpatient settings. I am very familiar with 12-step recovery but it is not my only tool. I can provide evaluation/assessment and potential referral to rehab if needed. My style is hands on & solution-oriented -- my goal is that you leave our sessions feeling empowered, motivated and have more coping skills to manage your life. There is no reason why you should continue to suffer or struggle; you deserve to feel better & develop confidence in yourself.
(272) 770-3729 View (272) 770-3729
Photo of Robert Tryzenski, MA, LPC, Licensed Professional Counselor
Robert Tryzenski
Licensed Professional Counselor, MA, LPC
Verified Verified
Mountain Top, PA 18707
Interests include child/adolescent issues, particularly with teens and preteens utilizing structural family therapy.
With over 25 years of experience in this field, I am unique and eclectic in my approach. I particularly enjoy working with clients who have been seen as "difficult" by others or who have been dissatisfied with counseling in the past. I recognize the hard work that goes into bringing about change, but still feel the overall experience in counseling should be enjoyable. I am passionate about my work and try to make myself as accessible as possible. I welcome the opportunity to discuss your issues with you in a totally free/phone consultation.
Interests include child/adolescent issues, particularly with teens and preteens utilizing structural family therapy.
With over 25 years of experience in this field, I am unique and eclectic in my approach. I particularly enjoy working with clients who have been seen as "difficult" by others or who have been dissatisfied with counseling in the past. I recognize the hard work that goes into bringing about change, but still feel the overall experience in counseling should be enjoyable. I am passionate about my work and try to make myself as accessible as possible. I welcome the opportunity to discuss your issues with you in a totally free/phone consultation.
(570) 491-1828 View (570) 491-1828
Photo of Natasha Nayduch, MEd, NCC, Pre-Licensed Professional
Natasha Nayduch
Pre-Licensed Professional, MEd, NCC
Verified Verified
Mountain Top, PA 18707  (Online Only)
Life isn't always easy, and everyone deals with and processes life's events in different ways. That's why it's especially important to me to individualize therapy for you and your specific needs. Clients that I work with may be struggling with managing all that is going on in their lives, including managing additional anxiety, stress and/or depression. Regardless of what you're dealing with, we will work together to develop a personalized plan for you so that you feel heard, safe, and confident as we move forward in our work together.
Life isn't always easy, and everyone deals with and processes life's events in different ways. That's why it's especially important to me to individualize therapy for you and your specific needs. Clients that I work with may be struggling with managing all that is going on in their lives, including managing additional anxiety, stress and/or depression. Regardless of what you're dealing with, we will work together to develop a personalized plan for you so that you feel heard, safe, and confident as we move forward in our work together.
(570) 857-2329 View (570) 857-2329
Photo of Lauren Hudak, MS, NCC, Pre-Licensed Professional
Lauren Hudak
Pre-Licensed Professional, MS, NCC
Verified Verified
Mountain Top, PA 18707
Waitlist for new clients
Not feeling heard? I am here to listen. I want to hear you. Feeling stuck? I am here to facilitate change. I want to help and encourage new patterns. Feeling hopeless? I am here to instill hope. I want to work with you to renew excitement about the present and future. Feeling alone? I am here to support you. I want to build up your support system. Bottom line? I'm here for you, and I want to be.
Not feeling heard? I am here to listen. I want to hear you. Feeling stuck? I am here to facilitate change. I want to help and encourage new patterns. Feeling hopeless? I am here to instill hope. I want to work with you to renew excitement about the present and future. Feeling alone? I am here to support you. I want to build up your support system. Bottom line? I'm here for you, and I want to be.
(272) 435-8067 View (272) 435-8067
Photo of Brian Cook - Revive Counseling Associates LLC, LPC, NCC, Licensed Professional Counselor
Revive Counseling Associates LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Mountain Top, PA 18707
If you find yourself overwhelmed with life circumstances and struggling to find your way through, we can help! We have therapists with extensive experience in providing mental health services that can work with you to find your way to feeling back to yourself and on your best path!
If you find yourself overwhelmed with life circumstances and struggling to find your way through, we can help! We have therapists with extensive experience in providing mental health services that can work with you to find your way to feeling back to yourself and on your best path!
(272) 200-3740 View (272) 200-3740
Photo of Britney Gregory, MS, LAPC, NCC, Counselor
Britney Gregory
Counselor, MS, LAPC, NCC
Verified Verified
Mountain Top, PA 18707
Hello! My name is Britney, and I have been working in the mental health field for roughly 4 years. My expertise is in helping individuals with anxiety, depression, and severe trauma through a variety of techniques, including Cognitive Behavioral Therapy and Person-Centered Therapy.
Hello! My name is Britney, and I have been working in the mental health field for roughly 4 years. My expertise is in helping individuals with anxiety, depression, and severe trauma through a variety of techniques, including Cognitive Behavioral Therapy and Person-Centered Therapy.
(570) 726-1373 View (570) 726-1373
Photo of Laura Janov, LCSW, Clinical Social Work/Therapist
Laura Janov
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain Top, PA 18707
Thanks for stopping by! I have experience working with all ages. I have a client centered approach while integrating my training in CBT, EMDR and IFS informed therapy. I am honored to witness and be a part of my clients sharing their stories and finding ways to heal relationships, emotional regulation in kids, anxiety, depression and trauma. Together we can put the pieces of your unique life story together so you can gain new insight and understanding of yourself and solve the challenges you may be facing.I love being innovative and often finding creative ways to help clients of all ages express themselves such as Sand Tray therapy!
Thanks for stopping by! I have experience working with all ages. I have a client centered approach while integrating my training in CBT, EMDR and IFS informed therapy. I am honored to witness and be a part of my clients sharing their stories and finding ways to heal relationships, emotional regulation in kids, anxiety, depression and trauma. Together we can put the pieces of your unique life story together so you can gain new insight and understanding of yourself and solve the challenges you may be facing.I love being innovative and often finding creative ways to help clients of all ages express themselves such as Sand Tray therapy!
(570) 810-5622 View (570) 810-5622
Photo of Christine Mazurkiewicz, LMFT, Marriage & Family Therapist
Christine Mazurkiewicz
Marriage & Family Therapist, LMFT
Verified Verified
Mountain Top, PA 18707  (Online Only)
Hi, my name is Christine Mazurkiewcz and I am an LMFT practicing through Telehealth in Pennsylvania. My hope for you in our time together is that you feel heard, understood, and accepted exactly where you are in your journey. I work with couples and individuals to help get them on track to a more fulfilling life. While my background is rooted in Person-Centered, CBT, and Solution Focused Therapy you will find I take an eclectic and systemic path to meet the unique needs of clients. My approach is collaborative and warm.
Hi, my name is Christine Mazurkiewcz and I am an LMFT practicing through Telehealth in Pennsylvania. My hope for you in our time together is that you feel heard, understood, and accepted exactly where you are in your journey. I work with couples and individuals to help get them on track to a more fulfilling life. While my background is rooted in Person-Centered, CBT, and Solution Focused Therapy you will find I take an eclectic and systemic path to meet the unique needs of clients. My approach is collaborative and warm.
(717) 294-0499 View (717) 294-0499
Photo of Brian J Cook, MS, NCC, LPC, Licensed Professional Counselor
Brian J Cook
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Mountain Top, PA 18707
The role of counselors is to ensure clients feel heard, respected, and validated and, in turn offer supportive and constructive feedback to help individuals gain greater insight and understanding. Therefore, I use a mix of compassionate techniques and problem solving strategies to aid individuals in problem resolution and management of their difficulties. This enables and empowers the individual to take charge of things and have control and direction in their lifestyle.
The role of counselors is to ensure clients feel heard, respected, and validated and, in turn offer supportive and constructive feedback to help individuals gain greater insight and understanding. Therefore, I use a mix of compassionate techniques and problem solving strategies to aid individuals in problem resolution and management of their difficulties. This enables and empowers the individual to take charge of things and have control and direction in their lifestyle.
(272) 200-4877 View (272) 200-4877
Photo of Carolyn McGinnis, LCSW, Clinical Social Work/Therapist
Carolyn McGinnis
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain Top, PA 18707  (Online Only)
Not accepting new clients
Life has been pretty wild lately. If you find yourself feeling totally lost or completely overwhelmed, you are not alone. Having an objective ear to talk to can be incredibly helpful and calming. Whether you are looking for a safe space to vent, or for someone to help you gain a new perspective, I'm ready to help you find your way. When you're ready to take that next step, e-mail me and we can get that conversation started.
Life has been pretty wild lately. If you find yourself feeling totally lost or completely overwhelmed, you are not alone. Having an objective ear to talk to can be incredibly helpful and calming. Whether you are looking for a safe space to vent, or for someone to help you gain a new perspective, I'm ready to help you find your way. When you're ready to take that next step, e-mail me and we can get that conversation started.
(570) 285-4835 View (570) 285-4835
Photo of Scott D. Carey, MA, LPC, NCC, CADC, Licensed Professional Counselor
Scott D. Carey
Licensed Professional Counselor, MA, LPC, NCC, CADC
Verified Verified
Mountain Top, PA 18707
Not accepting new clients
I have 12 years of experience in treating clients struggling with various substance use disorders as well as associated co-occurring disorders including but not limited to anxiety and depression. I have experience in treating grief and loss through the use of the Kubler-Ross Model also known as The Five Stages of Grief. Determining treatment goals is considered to be a collaborative effort, always fostering the right to control the direction of one's life. My experience also includes assisting families and loved ones of those who are struggling through education, information, understanding and compassion.
I have 12 years of experience in treating clients struggling with various substance use disorders as well as associated co-occurring disorders including but not limited to anxiety and depression. I have experience in treating grief and loss through the use of the Kubler-Ross Model also known as The Five Stages of Grief. Determining treatment goals is considered to be a collaborative effort, always fostering the right to control the direction of one's life. My experience also includes assisting families and loved ones of those who are struggling through education, information, understanding and compassion.
(272) 422-1264 View (272) 422-1264

More Therapists Nearby

Photo of Karen M Palonis, MS, NCC, LPC, Licensed Professional Counselor
Karen M Palonis
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Wilkes Barre, PA 18701
I utilize a person-centered holistic approach and use techniques of Cognitive Behavioral Therapy (CBT), Solution-Focused, Interpersonal, Play, and Structural Family Therapy when working with individuals, couples, and families.
Everyday life often brings about many joys but also presents us with many obstacles, challenges, and disappointments that sometimes feel unbearable and lead us feeling overwhelmed, sad, and hopeless. The way we think and process these events lead to how we feel about ourselves in relation to the world. I use a cognitive behavioral approach to treat disorders related to anxiety, depression, grief, anger, obsessions, and compulsions. I assist individuals with developing the tools and skills necessary to make cognitive and behavioral changes that can open doors of opportunity for change, growth and personal fulfillment.
I utilize a person-centered holistic approach and use techniques of Cognitive Behavioral Therapy (CBT), Solution-Focused, Interpersonal, Play, and Structural Family Therapy when working with individuals, couples, and families.
Everyday life often brings about many joys but also presents us with many obstacles, challenges, and disappointments that sometimes feel unbearable and lead us feeling overwhelmed, sad, and hopeless. The way we think and process these events lead to how we feel about ourselves in relation to the world. I use a cognitive behavioral approach to treat disorders related to anxiety, depression, grief, anger, obsessions, and compulsions. I assist individuals with developing the tools and skills necessary to make cognitive and behavioral changes that can open doors of opportunity for change, growth and personal fulfillment.
(570) 647-4273 View (570) 647-4273
Photo of Richard H Therkorn, MA, MEd, LPC, Licensed Professional Counselor
Richard H Therkorn
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Wilkes Barre, PA 18701
I will work with an individual, couple, marriage, pre-marital, or family client group.
Hello, I work with individuals, couples, and families. I will work with issues such as depression, anxiety, grief, infidelity, conflict management, BPD, weight management, and personal life coaching. If you are looking for a friendly approach that is also direct and to the point, you will find that here. We will develop skills that help with communication, assertiveness, and improving your marriage. I am open to working with pre-marital couples. We are LGBTQ+ friendly. Every relationship will receive a individualized plan to help them reach their goals. Therapy works best when they client and counselor are aligned.
I will work with an individual, couple, marriage, pre-marital, or family client group.
Hello, I work with individuals, couples, and families. I will work with issues such as depression, anxiety, grief, infidelity, conflict management, BPD, weight management, and personal life coaching. If you are looking for a friendly approach that is also direct and to the point, you will find that here. We will develop skills that help with communication, assertiveness, and improving your marriage. I am open to working with pre-marital couples. We are LGBTQ+ friendly. Every relationship will receive a individualized plan to help them reach their goals. Therapy works best when they client and counselor are aligned.
(272) 282-5600 View (272) 282-5600
Photo of Tiffany Griffiths - Tiffany Griffiths, Psy.D. & Associates, Inc., Psychologist
Tiffany Griffiths, Psy.D. & Associates, Inc.
Psychologist
Verified Verified
Kingston, PA 18704
Our specialties and interests include: Mindfulness Based Stress Reduction (MBSR), trauma resolution, pain management, testing and assessment, interpersonal issues, GLBTQ issues, women's issues, sexual issues, substance abuse and recovery, marital and family issues, childhood disorders, mood disorders, anxiety disorders, and personal growth.
I have worked to create an integrated, evidence-based, and holistic group practice where my vision of the ideal environment for growth can unfold. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you. We have cultivated an environment of peace, warmth, and acceptance to assure you will be respected, unconditionally.
Our specialties and interests include: Mindfulness Based Stress Reduction (MBSR), trauma resolution, pain management, testing and assessment, interpersonal issues, GLBTQ issues, women's issues, sexual issues, substance abuse and recovery, marital and family issues, childhood disorders, mood disorders, anxiety disorders, and personal growth.
I have worked to create an integrated, evidence-based, and holistic group practice where my vision of the ideal environment for growth can unfold. The associates in the practice have diverse backgrounds, interests, and training. No matter what problem or difficulty with which you present, someone in our group can assist you. We have cultivated an environment of peace, warmth, and acceptance to assure you will be respected, unconditionally.
(570) 654-4357 View (570) 654-4357
Photo of Koru Lynn-Tolson, NCC, LPC, Licensed Professional Counselor
Koru Lynn-Tolson
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Wilkes Barre, PA 18702  (Online Only)
Prior to counseling, I taught for 16 years to immerse myself in diverse cultures, family, relational cultures, and community systems; I am currently licensed in both Texas and Pennsylvania.
Welcome! Most people call me by my middle name, Koru. My goal, in the counseling field, is to facilitate mental well-being and holistic wellness, as well to assist clients in self-empowerment and personal growth through individual services. Though I am known for bringing creativity into counseling and creating therapeutic alliances specific to client need, I specialize in Dialectical Behavior Therapy (DBT), CBT, Trauma-Focused Care, Play/Art Expression Therapy, as well as therapies focused on anxiety, depression, pain disorders, child and adolescent management, and parenting skills.
Prior to counseling, I taught for 16 years to immerse myself in diverse cultures, family, relational cultures, and community systems; I am currently licensed in both Texas and Pennsylvania.
Welcome! Most people call me by my middle name, Koru. My goal, in the counseling field, is to facilitate mental well-being and holistic wellness, as well to assist clients in self-empowerment and personal growth through individual services. Though I am known for bringing creativity into counseling and creating therapeutic alliances specific to client need, I specialize in Dialectical Behavior Therapy (DBT), CBT, Trauma-Focused Care, Play/Art Expression Therapy, as well as therapies focused on anxiety, depression, pain disorders, child and adolescent management, and parenting skills.
(361) 264-0972 View (361) 264-0972
Photo of Michael Raskind, LCSW, Clinical Social Work/Therapist
Michael Raskind
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilkes Barre, PA 18702  (Online Only)
Telehealth gives you flexibility: no travel; see your therapist on your lunch break; no baby sitter needed; small group and family therapy from different locations.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Telehealth gives you flexibility: no travel; see your therapist on your lunch break; no baby sitter needed; small group and family therapy from different locations.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(717) 807-5614 View (717) 807-5614
Photo of Shannon Otto, NCC, LPC, CCTP-II, Licensed Professional Counselor
Shannon Otto
Licensed Professional Counselor, NCC, LPC, CCTP-II
Verified Verified
Drums, PA 18222  (Online Only)
Waitlist for new clients
Areas of specialty: Trauma, Anxiety, Depression, Mood Disorders, Stress Management, Self-Esteem, Peer Relationships/Social Skills, Career Development, Coping with Illness, Caregiver Strain, Transitional Life Periods, Grief and Bereavement, Relationship Issues, Couple's Therapy, Family Therapy.
I'm a licensed professional counselor and have over a decade of experience working with adults and adolescents on a multitude of issues. My approach to therapy is diverse but primarily person-centered, so I strive to present an inviting, supportive and collaborative atmosphere. It is within this setting that one can begin to process issues and heal in ways that facilitate positive growth. I also feel that you are your own expert on your life, so I ensure each client is able to explore concerns at their own pace and preference. I would be truly honored to help you on your journey through all of life's seasons.
Areas of specialty: Trauma, Anxiety, Depression, Mood Disorders, Stress Management, Self-Esteem, Peer Relationships/Social Skills, Career Development, Coping with Illness, Caregiver Strain, Transitional Life Periods, Grief and Bereavement, Relationship Issues, Couple's Therapy, Family Therapy.
I'm a licensed professional counselor and have over a decade of experience working with adults and adolescents on a multitude of issues. My approach to therapy is diverse but primarily person-centered, so I strive to present an inviting, supportive and collaborative atmosphere. It is within this setting that one can begin to process issues and heal in ways that facilitate positive growth. I also feel that you are your own expert on your life, so I ensure each client is able to explore concerns at their own pace and preference. I would be truly honored to help you on your journey through all of life's seasons.
(570) 676-1806 View (570) 676-1806
Photo of Bethany L Woznikaitis, MSW, LCSW, Clinical Social Work/Therapist
Bethany L Woznikaitis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kingston, PA 18704
My experience has assisted me to develop a holistic approach in helping each individual/ family reach their goals and develop skills that will assist them in working through future obstacles.
I provide counseling/therapy to clients of all ages, ranging from preschool children to the elderly. My areas of specialty include: trauma, childhood sexual, emotional and physical abuse, anxiety, depression, parenting, behavioral issues, grief, loss, life transitions and aging. Cognitive behavioral, solution focused, and play / art therapy are a few of the evidence-based techniques used in counseling sessions. Through my experience working in schools, community mental health agencies, foster care and adoption services, the child welfare system and personal care/nursing facilities; I have gained a vast expertise in working with individuals and families.
My experience has assisted me to develop a holistic approach in helping each individual/ family reach their goals and develop skills that will assist them in working through future obstacles.
I provide counseling/therapy to clients of all ages, ranging from preschool children to the elderly. My areas of specialty include: trauma, childhood sexual, emotional and physical abuse, anxiety, depression, parenting, behavioral issues, grief, loss, life transitions and aging. Cognitive behavioral, solution focused, and play / art therapy are a few of the evidence-based techniques used in counseling sessions. Through my experience working in schools, community mental health agencies, foster care and adoption services, the child welfare system and personal care/nursing facilities; I have gained a vast expertise in working with individuals and families.
(570) 865-4701 View (570) 865-4701

See more therapy options for Mountain Top

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.