Family Therapy in Bixby, OK

Photo of Shawn Alyea - Christian Practices of Oklahoma, LLC, MS, MEd, LPC, Licensed Professional Counselor
Christian Practices of Oklahoma, LLC
Licensed Professional Counselor, MS, MEd, LPC
Verified Verified
1 Endorsed
Bixby, OK 74008
Christian Practices applies grace, and faith in the counseling process. Christian Practices offers affordable counseling for all seeking wholeness and a better quality of life. Whatever brings you to Christian Practices; depression, anxiety, loss, individual, couples, family, career, or stage of life issues you will find God’s love, and acceptance. This is essential to effective counseling; so there’s no need to be anxious in seeking support. Clients will experience an atmosphere of care, compassion, and encouragement as we walk through the issues of life. The more we can see ourselves as God sees us, the healthier we become.
Christian Practices applies grace, and faith in the counseling process. Christian Practices offers affordable counseling for all seeking wholeness and a better quality of life. Whatever brings you to Christian Practices; depression, anxiety, loss, individual, couples, family, career, or stage of life issues you will find God’s love, and acceptance. This is essential to effective counseling; so there’s no need to be anxious in seeking support. Clients will experience an atmosphere of care, compassion, and encouragement as we walk through the issues of life. The more we can see ourselves as God sees us, the healthier we become.
(539) 224-2889 View (539) 224-2889
Photo of Mary L. Mihelich - Mary Mihelich, PhD, PhD, LPC, LMFT, Licensed Professional Counselor
Mary Mihelich, PhD
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
Bixby, OK 74008
I have enjoyed the private practice of outpatient mental health in Oklahoma and around the world with our military. In addition to a doctorate in clinical psychology from the University of Tulsa, I am a graduate of the Menninger's Institute Program for Community Practitioners of Marriage and Family Therapy. Working with couples who desire to save their marriage and with families struggling to succeed with adolescent challenges are some of my favorite areas of focus. My doctoral level research involved conducting a clinical trial investigating the effectiveness of the EMDR method.
I have enjoyed the private practice of outpatient mental health in Oklahoma and around the world with our military. In addition to a doctorate in clinical psychology from the University of Tulsa, I am a graduate of the Menninger's Institute Program for Community Practitioners of Marriage and Family Therapy. Working with couples who desire to save their marriage and with families struggling to succeed with adolescent challenges are some of my favorite areas of focus. My doctoral level research involved conducting a clinical trial investigating the effectiveness of the EMDR method.
(918) 376-7620 View (918) 376-7620
Photo of Brittney Zickefoose, LCSW, RPT™, Clinical Social Work/Therapist
Brittney Zickefoose
Clinical Social Work/Therapist, LCSW, RPT™
Verified Verified
Bixby, OK 74008
Waitlist for new clients
Brittney provides individual therapy, family therapy, and group therapy in person and via Telehealth.
A Licensed Clinical Social Worker (LCSW) and Registered Play Therapist, Brittney serves infants, toddlers, children, and adolescents, and their families through a strengths-based, trauma-informed, person-centered approach to address the challenges that come with anxiety, depression, neurodivergence (ADHD, gifted, Autistic), loss of a loved one, trauma, foster care, adoption, divorce, changes in school, and other life changes.
Brittney provides individual therapy, family therapy, and group therapy in person and via Telehealth.
A Licensed Clinical Social Worker (LCSW) and Registered Play Therapist, Brittney serves infants, toddlers, children, and adolescents, and their families through a strengths-based, trauma-informed, person-centered approach to address the challenges that come with anxiety, depression, neurodivergence (ADHD, gifted, Autistic), loss of a loved one, trauma, foster care, adoption, divorce, changes in school, and other life changes.
(918) 498-6589 View (918) 498-6589
Photo of Petra Russell, MS, NCC, LPC, Licensed Professional Counselor
Petra Russell
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Bixby, OK 74008  (Online Only)
Waitlist for new clients
I view people’s stories through a trauma informed lens and utilize an eclectic approach that emphasizes principles of somatic experiencing, emotion focused therapy, body/brain connection and internal family systems in order to facilitate growth and healing.
Hello you! You’re so brave to be seeking out support. What a great gift you’re giving yourself! I know it can be so hard sometimes to figure out how and why you respond to situations the way you do. Or maybe you know why, and you don’t know how to respond differently. Maybe emotions feel scary, and you don’t know how to express them. Maybe you struggle with communicating your needs or boundaries to your family, partner or self. Maybe anxiety or depression or trauma responses are so familiar it feels impossible to exist in a world without them.
I view people’s stories through a trauma informed lens and utilize an eclectic approach that emphasizes principles of somatic experiencing, emotion focused therapy, body/brain connection and internal family systems in order to facilitate growth and healing.
Hello you! You’re so brave to be seeking out support. What a great gift you’re giving yourself! I know it can be so hard sometimes to figure out how and why you respond to situations the way you do. Or maybe you know why, and you don’t know how to respond differently. Maybe emotions feel scary, and you don’t know how to express them. Maybe you struggle with communicating your needs or boundaries to your family, partner or self. Maybe anxiety or depression or trauma responses are so familiar it feels impossible to exist in a world without them.
(918) 212-9566 View (918) 212-9566
Photo of Hayley Brown, LPC, Licensed Professional Counselor
Hayley Brown
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Bixby, OK 74008
Hello, I'm Hayley Brown M.S., LPC. I provide individual, family, and marriage therapy in a supportive setting. I strive to help others get in touch with their highest self. I believe those of us that suffer with mental health issues have experienced trauma, are struggling with life transitions, relational issues, grief, or have a genetic predisposition. I come from a holistic place, and have a deep understanding of brain health(Amen clinics), how to help my clients heal from trauma, and how to restructure distressing, intrusive, and/or negative thoughts.
Hello, I'm Hayley Brown M.S., LPC. I provide individual, family, and marriage therapy in a supportive setting. I strive to help others get in touch with their highest self. I believe those of us that suffer with mental health issues have experienced trauma, are struggling with life transitions, relational issues, grief, or have a genetic predisposition. I come from a holistic place, and have a deep understanding of brain health(Amen clinics), how to help my clients heal from trauma, and how to restructure distressing, intrusive, and/or negative thoughts.
(918) 276-8335 View (918) 276-8335
Photo of Christine A Monteith, LCSW, LADC/MH, Clinical Social Work/Therapist
Christine A Monteith
Clinical Social Work/Therapist, LCSW, LADC/MH
Verified Verified
Bixby, OK 74008
I also provide support/counseling for individuals seeking to maintain recovery, and family members of those in addiction.
I am a LCSW and LADC/MH providing therapy in the Tulsa Metro at Strength of Mind Behavioral Health. I am licensed in the State of Oklahoma. I focus on meeting a client where they are and walking with them as a partner to aid in addressing barriers, challenges, and developing healthy coping strategies. My approach is one of non-judgment that empowers clients to confidently interact with their world and learning how to balance emotion and reason. I ask that my clients come open and willing to explore the treatment process together, as a team, so we might identify barriers and work to overcome them, therapeutically.
I also provide support/counseling for individuals seeking to maintain recovery, and family members of those in addiction.
I am a LCSW and LADC/MH providing therapy in the Tulsa Metro at Strength of Mind Behavioral Health. I am licensed in the State of Oklahoma. I focus on meeting a client where they are and walking with them as a partner to aid in addressing barriers, challenges, and developing healthy coping strategies. My approach is one of non-judgment that empowers clients to confidently interact with their world and learning how to balance emotion and reason. I ask that my clients come open and willing to explore the treatment process together, as a team, so we might identify barriers and work to overcome them, therapeutically.
(918) 872-9777 View (918) 872-9777
Photo of Brittain Keifer, LMFT, SLP, Marriage & Family Therapist
Brittain Keifer
Marriage & Family Therapist, LMFT, SLP
Verified Verified
Bixby, OK 74008  (Online Only)
We offer specialties in Relationship issues, family conflict, grief, self-esteem and career difficulties.
Hello, my name is Brittain Keifer and we offer premium mental health services. I have been a therapist since 2009 and I have extensive experience in helping individuals, couples, adolescents and families navigate through various seasons in life. Therapy is a place where you can come and there are no expectations of you. I take a client-centered approach implementing a variety of therapeutic techniques, assisting you to discover healthy ways of communicating, resolving conflict and establishing boundaries and self-discovery. This is YOUR time and it is my passion to help you on your journey! Come and experience the change.
We offer specialties in Relationship issues, family conflict, grief, self-esteem and career difficulties.
Hello, my name is Brittain Keifer and we offer premium mental health services. I have been a therapist since 2009 and I have extensive experience in helping individuals, couples, adolescents and families navigate through various seasons in life. Therapy is a place where you can come and there are no expectations of you. I take a client-centered approach implementing a variety of therapeutic techniques, assisting you to discover healthy ways of communicating, resolving conflict and establishing boundaries and self-discovery. This is YOUR time and it is my passion to help you on your journey! Come and experience the change.
(918) 417-1255 View (918) 417-1255
Photo of Kimberly Coats, LPC, Licensed Professional Counselor
Kimberly Coats
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bixby, OK 74008
I offer individual, family, and couples therapy.
I enjoy working with children, families, adults, and couples and strive to provide a therapeutic environment in which each client can become happier and healthier. I have experience treating depression, anxiety, PTSD, behavioral issues, family and marital conflict, ADHD, and other issues. As a Licensed Professional Counselor, my goal is to support and empower my clients to reach the goals they set for themselves.
I offer individual, family, and couples therapy.
I enjoy working with children, families, adults, and couples and strive to provide a therapeutic environment in which each client can become happier and healthier. I have experience treating depression, anxiety, PTSD, behavioral issues, family and marital conflict, ADHD, and other issues. As a Licensed Professional Counselor, my goal is to support and empower my clients to reach the goals they set for themselves.
(918) 818-3241 View (918) 818-3241
Photo of Crown Corporation Counseling - Crown Counseling, Pastoral Counselor
Crown Counseling
Pastoral Counselor
Verified Verified
2 Endorsed
Bixby, OK 74008
At the home of compassionate mental health care our focus is helping you, your marriage or family member by listening and hearing your concerns and customizing a treatment plan to help you navigate through the many challenges in life. We provide solutions for help, healing and hope.
At the home of compassionate mental health care our focus is helping you, your marriage or family member by listening and hearing your concerns and customizing a treatment plan to help you navigate through the many challenges in life. We provide solutions for help, healing and hope.
(918) 387-7644 View (918) 387-7644
Photo of Claire Domeck, MA, LMFT, Marriage & Family Therapist
Claire Domeck
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Bixby, OK 74008
Pre-marital Counseling * Family Therapy * Couples Therapy * Physical, Sexual/Emotional Abuse * Domestic Violence * Divorce * Trauma * Stress-related Issues * Grief/Loss * Parenting * Reunification * Depression * Anxiety * Emotional Management * Life Transitions * Child/Adolescent Counseling * ADHD Strategies/Coping Skills * Social Skill Building.
I have been practicing counseling in a variety of settings for over 20 years now! I am a Faith-based Psychotherapist who is fully qualified to work with a host of mental health issues. I specialize in incorporating a family systems approach. Overall, I truly love helping my clients from all walks of life in my private practice!
Pre-marital Counseling * Family Therapy * Couples Therapy * Physical, Sexual/Emotional Abuse * Domestic Violence * Divorce * Trauma * Stress-related Issues * Grief/Loss * Parenting * Reunification * Depression * Anxiety * Emotional Management * Life Transitions * Child/Adolescent Counseling * ADHD Strategies/Coping Skills * Social Skill Building.
I have been practicing counseling in a variety of settings for over 20 years now! I am a Faith-based Psychotherapist who is fully qualified to work with a host of mental health issues. I specialize in incorporating a family systems approach. Overall, I truly love helping my clients from all walks of life in my private practice!
(918) 779-0506 View (918) 779-0506
Photo of Regina Underwood, MAMFT, LPC, EMDR, Licensed Professional Counselor
Regina Underwood
Licensed Professional Counselor, MAMFT, LPC, EMDR
Verified Verified
Bixby, OK 74008
ReGina believes everyone carries their own baggage. Some baggage is heavy & might consist of unresolved conflicts, destructive behaviors, poor self esteem, sadness, worries, relationship dissatisfaction, divorce, loss, trauma, or other adverse life experience. Is your family struggling through transition? She helps individuals and families navigate through a variety of difficulties when their coping skills fail. She believes that everyone brings their own unique story to counseling, and to honor each client's story, she uses a variety of therapeutic approaches, to fit individual client needs.
ReGina believes everyone carries their own baggage. Some baggage is heavy & might consist of unresolved conflicts, destructive behaviors, poor self esteem, sadness, worries, relationship dissatisfaction, divorce, loss, trauma, or other adverse life experience. Is your family struggling through transition? She helps individuals and families navigate through a variety of difficulties when their coping skills fail. She believes that everyone brings their own unique story to counseling, and to honor each client's story, she uses a variety of therapeutic approaches, to fit individual client needs.
(918) 205-7635 View (918) 205-7635
Photo of Cindy Fugatt - ReConnect Counseling, LLC , LMFT, Marriage & Family Therapist
ReConnect Counseling, LLC
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Bixby, OK 74008
In therapy, we will work together increase relationship, communication, and problem solving for personal, marital, and family issues.
Daily life struggles can be managed, but what happens when life becomes more difficult to manage, frustration sets in, and our self confidence suffers? Do you have struggles with marital problems, lack of connection with your spouse, or needing affair recovery? Is chronic pain a stressor? Stress in a family can cause other areas in life to feel out of control, angry, depressed, or anxious. If you are dealing with marital issues, family related problems, chronic pain, or self esteem issues, you are not alone, and there can be healing and hope.
In therapy, we will work together increase relationship, communication, and problem solving for personal, marital, and family issues.
Daily life struggles can be managed, but what happens when life becomes more difficult to manage, frustration sets in, and our self confidence suffers? Do you have struggles with marital problems, lack of connection with your spouse, or needing affair recovery? Is chronic pain a stressor? Stress in a family can cause other areas in life to feel out of control, angry, depressed, or anxious. If you are dealing with marital issues, family related problems, chronic pain, or self esteem issues, you are not alone, and there can be healing and hope.
(539) 444-5687 View (539) 444-5687
Photo of Ashley Beers - Anchored In Hope, LLC, MHR, LPC-S, Licensed Professional Counselor
Anchored In Hope, LLC
Licensed Professional Counselor, MHR, LPC-S
Verified Verified
2 Endorsed
Bixby, OK 74008
Our therapists are highly qualified and ethical professionals who believe in client centered and family focused practices.
Areas of focus include but are not limited to: adult and child counseling, couples and parenting. ADHD/ADD, Anxiety, Depression, Trauma, Perinatal & Postpartum mental health, OCD, Self harm, eating disorders, play therapy, EMDR, Sex Therapy, Grief & Loss, family therapy, pain management, life transitions, neuro-developmental disorders, combat trauma, bi-polar, ODD, women's issues, self esteem, and many more. Call for details to determine which of our amazing practitioners will be the best fit for your needs.
Our therapists are highly qualified and ethical professionals who believe in client centered and family focused practices.
Areas of focus include but are not limited to: adult and child counseling, couples and parenting. ADHD/ADD, Anxiety, Depression, Trauma, Perinatal & Postpartum mental health, OCD, Self harm, eating disorders, play therapy, EMDR, Sex Therapy, Grief & Loss, family therapy, pain management, life transitions, neuro-developmental disorders, combat trauma, bi-polar, ODD, women's issues, self esteem, and many more. Call for details to determine which of our amazing practitioners will be the best fit for your needs.
(918) 578-4423 View (918) 578-4423
Photo of Misti Center, LPC, Licensed Professional Counselor
Misti Center
Licensed Professional Counselor, LPC
Verified Verified
Bixby, OK 74008
My practice focus is based on clients gaining self awareness, insight into problems, and coping skills/resiliency to live a more fulfilling, healthy and productive life. I use an eclectic approach that leans heavily toward Acceptance Commitment/ACT and Dialectical Behavior/DBT. I create an individualized approach to address specific client needs relying heavily on the client therapist relationship. Specializations include navigating challenging relationships, healing and restoration in relationships, issues stemming from childhood/ family of origin and parent coaching. I also provide therapeutic visitation through the court system.
My practice focus is based on clients gaining self awareness, insight into problems, and coping skills/resiliency to live a more fulfilling, healthy and productive life. I use an eclectic approach that leans heavily toward Acceptance Commitment/ACT and Dialectical Behavior/DBT. I create an individualized approach to address specific client needs relying heavily on the client therapist relationship. Specializations include navigating challenging relationships, healing and restoration in relationships, issues stemming from childhood/ family of origin and parent coaching. I also provide therapeutic visitation through the court system.
(918) 200-9973 View (918) 200-9973
Photo of Terri Lowers - Christian Family Institute
Christian Family Institute
Verified Verified
1 Endorsed
Bixby, OK 74008
There are times when it is most appropriate to do counseling with the entire family ( Family Therapy).
Everyone encounters problems. Healthy people seek solutions. Our rigorous training and over 45 years of experience equip us to address a wide range of challenges. Christian Family Institute (CFI) has provided professional counseling and therapy services to individuals and families in the Tulsa, Oklahoma, area since 1977. The institute staff are trained professional counselors with graduate degrees and post-graduate specializations. At CFI, we believe that while not everyone NEEDS counseling, everyone could benefit from some help now and then. Counseling is not just for people with chronic mental health issues.
There are times when it is most appropriate to do counseling with the entire family ( Family Therapy).
Everyone encounters problems. Healthy people seek solutions. Our rigorous training and over 45 years of experience equip us to address a wide range of challenges. Christian Family Institute (CFI) has provided professional counseling and therapy services to individuals and families in the Tulsa, Oklahoma, area since 1977. The institute staff are trained professional counselors with graduate degrees and post-graduate specializations. At CFI, we believe that while not everyone NEEDS counseling, everyone could benefit from some help now and then. Counseling is not just for people with chronic mental health issues.
(918) 228-5628 View (918) 228-5628
Photo of Annalisa Gwin-Vinsant, MC, LPC, Licensed Professional Counselor
Annalisa Gwin-Vinsant
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Bixby, OK 74008
I subscribe to a client-centered, relational approach when working with my clients and tend to incorporate elements of Trauma-Focused - Cognitive Behavioral, Cognitive Behavioral, Family Systems, EMDR, and somatic work into sessions depending on the needs of each individual client.
Are you struggling in your relationships or simply with being happy and confident in your own skin? Have you experienced something that you have been unable to heal from on your own? I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults - but I am especially passionate about working with children/adolescents, young adults and women. My practice moto is "Connect. Heal. Grow."
I subscribe to a client-centered, relational approach when working with my clients and tend to incorporate elements of Trauma-Focused - Cognitive Behavioral, Cognitive Behavioral, Family Systems, EMDR, and somatic work into sessions depending on the needs of each individual client.
Are you struggling in your relationships or simply with being happy and confident in your own skin? Have you experienced something that you have been unable to heal from on your own? I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults - but I am especially passionate about working with children/adolescents, young adults and women. My practice moto is "Connect. Heal. Grow."
(918) 235-6760 View (918) 235-6760
Photo of Paul Smith, Licensed Professional Counselor
Paul Smith
Licensed Professional Counselor
Verified Verified
Bixby, OK 74008  (Online Only)
Life can be stressful for many reasons, from work, unhealthy family dynamics, relationship problems, mental health or substance abuse issues, unresolved childhood trauma and more. Facing these problems can be overwhelming. As your therapist I want to help you overcome or manage these challenges that affect your well-being.
Life can be stressful for many reasons, from work, unhealthy family dynamics, relationship problems, mental health or substance abuse issues, unresolved childhood trauma and more. Facing these problems can be overwhelming. As your therapist I want to help you overcome or manage these challenges that affect your well-being.
(918) 380-2497 View (918) 380-2497
Photo of Summer Minor, LPC-C
Summer Minor
LPC-C
Verified Verified
1 Endorsed
Bixby, OK 74008
I am a Licensed Professional Counselor-Candidate and have a dual degree in Marriage and Family Therapy and Professional Counseling.
I am humbled every day when clients allow me to walk along side of them through their personal challenges and then cheer them on as they work towards the goals we have set together. We live in a world where there is more time spent on a phone instead of face-to-face conversations. Therapy gets us back to the basics of really hearing each other and figuring out a highly individualized approach. Whether you need a therapist for individual work, couple counseling, or help for your child. I will be honored to help you in your process to a healthier and happier life.
I am a Licensed Professional Counselor-Candidate and have a dual degree in Marriage and Family Therapy and Professional Counseling.
I am humbled every day when clients allow me to walk along side of them through their personal challenges and then cheer them on as they work towards the goals we have set together. We live in a world where there is more time spent on a phone instead of face-to-face conversations. Therapy gets us back to the basics of really hearing each other and figuring out a highly individualized approach. Whether you need a therapist for individual work, couple counseling, or help for your child. I will be honored to help you in your process to a healthier and happier life.
(918) 498-5010 View (918) 498-5010
Photo of Renda Crabtree, MA, LPC-C, Pre-Licensed Professional
Renda Crabtree
Pre-Licensed Professional, MA, LPC-C
Verified Verified
3 Endorsed
Bixby, OK 74008
I am excited to meet you, your partner, your family, and/or your child with warmth and care.
I have a strong background in business, people leadership, and process improvement that I have effectively utilized in my current role as a counselor. My extensive experience enables me to establish an inclusive culture and recognize individuals' strengths, empowering them to achieve their goals. I enjoy working with teenagers, adults, couples, and families. I help with mood and anxiety, trauma, women's issues, and attachment issues. I can teach tools for couples to improve communication and resolve conflicts. As an ally, I am committed to supporting and working with not only our 2slgbtqia+ community but also their families.
I am excited to meet you, your partner, your family, and/or your child with warmth and care.
I have a strong background in business, people leadership, and process improvement that I have effectively utilized in my current role as a counselor. My extensive experience enables me to establish an inclusive culture and recognize individuals' strengths, empowering them to achieve their goals. I enjoy working with teenagers, adults, couples, and families. I help with mood and anxiety, trauma, women's issues, and attachment issues. I can teach tools for couples to improve communication and resolve conflicts. As an ally, I am committed to supporting and working with not only our 2slgbtqia+ community but also their families.
(918) 731-2908 View (918) 731-2908
Photo of Germaine Mikhail, EdD, MA, MDiv, LMFT, Marriage & Family Therapist
Germaine Mikhail
Marriage & Family Therapist, EdD, MA, MDiv, LMFT
Verified Verified
1 Endorsed
Bixby, OK 74008
My approach is a holistic, evidence-based, integrative approach between Cognitive behavioral therapy, family systems theory, client-centered, and eye movement desensitization and reprocessing.
We all need a place to put our guard down, feel safe, and process life's challenges. I believe in the therapeutic process and compassionately challenging my clients to face difficulties while having my support. My joy is to help you identify or rediscover your purpose, reprocess past traumas, enjoy singleness, overcome depression, break-ups, and other obstacles. I hope to help you form healthy relationships via pre-engagement and pre-marital, marital, family, and peer relationships counseling. I have a "soft spot" for seeing international, and grad students succeed while maintaining a healthy balance and staying culturally relevant.
My approach is a holistic, evidence-based, integrative approach between Cognitive behavioral therapy, family systems theory, client-centered, and eye movement desensitization and reprocessing.
We all need a place to put our guard down, feel safe, and process life's challenges. I believe in the therapeutic process and compassionately challenging my clients to face difficulties while having my support. My joy is to help you identify or rediscover your purpose, reprocess past traumas, enjoy singleness, overcome depression, break-ups, and other obstacles. I hope to help you form healthy relationships via pre-engagement and pre-marital, marital, family, and peer relationships counseling. I have a "soft spot" for seeing international, and grad students succeed while maintaining a healthy balance and staying culturally relevant.
(539) 233-4233 View (539) 233-4233
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.