Family Therapy in Croton Hudson, NY

Photo of Tina Marie Maxwell, LMSW, BC-DMT, Clinical Social Work/Therapist
Tina Marie Maxwell
Clinical Social Work/Therapist, LMSW, BC-DMT
Verified Verified
Croton Hudson, NY 10520
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
(914) 312-4937 View (914) 312-4937
Photo of Dawn Catucci - Mental Health Counseling for Emotional Well Being, MS, LMHC, Counselor
Mental Health Counseling for Emotional Well Being
Counselor, MS, LMHC
Verified Verified
Croton Hudson, NY 10520
We work with our clients to help them to have more caring and steady relationships, control over intense emotions, ability to tolerate difficult times and enhanced communication skills. We partner with you to help you to gain the skills and coping strategies needed to enjoy your life. Our therapists are highly skilled and are passionate about helping our clients to meet their goals.
We work with our clients to help them to have more caring and steady relationships, control over intense emotions, ability to tolerate difficult times and enhanced communication skills. We partner with you to help you to gain the skills and coping strategies needed to enjoy your life. Our therapists are highly skilled and are passionate about helping our clients to meet their goals.
(914) 984-4159 View (914) 984-4159

More Therapists Nearby

Photo of Alison Irving Appleby, LMSW, AASW, Clinical Social Work/Therapist
Alison Irving Appleby
Clinical Social Work/Therapist, LMSW, AASW
Verified Verified
Croton On Hudson, NY 10520
Our pets are often knit into the very fabric of our lives. When you have loved and lost, there can be an emptiness, a wound, that few words can describe. Not all understand the pain that comes from losing your four-legged family member. Sometimes all you need is a safe space and a willing ear to share your experience, acknowledge the heaviness in your heart, and provide you with support and coping strategies for moving forward. We never move on, those animals that share our life remain with us always, but we can find peace, joy, and hope once again.
Our pets are often knit into the very fabric of our lives. When you have loved and lost, there can be an emptiness, a wound, that few words can describe. Not all understand the pain that comes from losing your four-legged family member. Sometimes all you need is a safe space and a willing ear to share your experience, acknowledge the heaviness in your heart, and provide you with support and coping strategies for moving forward. We never move on, those animals that share our life remain with us always, but we can find peace, joy, and hope once again.
View
Photo of Todd M Rubin, LMSW, LSW
Todd M Rubin
Licensed Master Social Work, LMSW, LSW
Verified Verified
Croton On Hudson, NY 10520
When a person is functioning at their best, they can achieve great things with their partners, family, and personal goals. Working with a therapist like myself can help you become the best version of yourself. When you feel empowered, you are more prepared for life's challenges. Meeting with me, whether online or in-office, is flexible, affordable, and proactive in getting you back on track with life. Your story, journey, and experiences create your unique life perspective. For me, your perspective has value, should be respected, and should be expanded. Call to schedule an appointment and let's begin empowering you and your family.
When a person is functioning at their best, they can achieve great things with their partners, family, and personal goals. Working with a therapist like myself can help you become the best version of yourself. When you feel empowered, you are more prepared for life's challenges. Meeting with me, whether online or in-office, is flexible, affordable, and proactive in getting you back on track with life. Your story, journey, and experiences create your unique life perspective. For me, your perspective has value, should be respected, and should be expanded. Call to schedule an appointment and let's begin empowering you and your family.
(845) 957-7229 View (845) 957-7229
Photo of Kailey Spina Horan, PhD, LMHC, Counselor
Kailey Spina Horan
Counselor, PhD, LMHC
Verified Verified
Croton On Hudson, NY 10520
K has counseled a broad spectrum of clients in various settings for more than seven years and provides individual and family sessions for children, teens and young adults.
***NO LONGER ACCEPTING NEW CLIENTS***Most of us feel lost, overwhelmed, defeated, and ashamed when struggling with anxiety or depression. True North provides effective evidence-based treatment that equips you with the tools needed to overcome your pain so that you can finally have the freedom, peace, and relief that you deserve.
K has counseled a broad spectrum of clients in various settings for more than seven years and provides individual and family sessions for children, teens and young adults.
***NO LONGER ACCEPTING NEW CLIENTS***Most of us feel lost, overwhelmed, defeated, and ashamed when struggling with anxiety or depression. True North provides effective evidence-based treatment that equips you with the tools needed to overcome your pain so that you can finally have the freedom, peace, and relief that you deserve.
(914) 326-3068 View (914) 326-3068
Photo of Vanessa C Andrews, MA, CCLS, ATR-BC, LCAT, RPT, Art Therapist
Vanessa C Andrews
Art Therapist, MA, CCLS, ATR-BC, LCAT, RPT
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520
My specific areas of expertise include child development, family systems and dynamics, creative expression, special needs, coping with illness and trauma, preparing for medical procedures and visits, palliative care, grief, bereavement and loss.
Please use email for new client inquiries, accepting clients between the hours of 8a-2p only). Children express themselves most naturally through play and art, especially when words are difficult and fail to capture the emotions they may be experiencing. Creative play and art therapy interventions to help children explore therapy in a fun, safe and natural environment. Individual sessions allow children to become comfortable in therapy while exploring the power of play and the creative process.
My specific areas of expertise include child development, family systems and dynamics, creative expression, special needs, coping with illness and trauma, preparing for medical procedures and visits, palliative care, grief, bereavement and loss.
Please use email for new client inquiries, accepting clients between the hours of 8a-2p only). Children express themselves most naturally through play and art, especially when words are difficult and fail to capture the emotions they may be experiencing. Creative play and art therapy interventions to help children explore therapy in a fun, safe and natural environment. Individual sessions allow children to become comfortable in therapy while exploring the power of play and the creative process.
(518) 520-3373 View (518) 520-3373
Photo of Jessica Matero, LMHC, NCC, CASAC, Counselor
Jessica Matero
Counselor, LMHC, NCC, CASAC
Verified Verified
Montrose, NY 10548
I have several years of experience providing psychotherapeutic treatment to adults, young adults, and older adolescents, in an individual and group setting with requests for couples and family counseling.
I feel it is important to provide a sense of hope and really HEAR what you have to say. I believe in providing care that is individualized to each persons needs. I use an empathic, supportive approach to treatment to help you feel empowered to explore and work on overcoming your challenges in a safe, judgement free space. I utilize an eclectic approach to work collaboratively with you to help achieve a transformative experience based on your unique process of change and growth.
I have several years of experience providing psychotherapeutic treatment to adults, young adults, and older adolescents, in an individual and group setting with requests for couples and family counseling.
I feel it is important to provide a sense of hope and really HEAR what you have to say. I believe in providing care that is individualized to each persons needs. I use an empathic, supportive approach to treatment to help you feel empowered to explore and work on overcoming your challenges in a safe, judgement free space. I utilize an eclectic approach to work collaboratively with you to help achieve a transformative experience based on your unique process of change and growth.
(914) 618-5569 View (914) 618-5569
Photo of Hans Marselis, LCSW, Clinical Social Work/Therapist
Hans Marselis
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Croton On Hudson, NY 10520
For over 22 years my career has included psychotherapy with individuals and families throughout the social spectrum, from those exploring their lives and identities, to those with acute symptomology including in and out-patient behavioral health systems, addiction treatment and family based social services.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
For over 22 years my career has included psychotherapy with individuals and families throughout the social spectrum, from those exploring their lives and identities, to those with acute symptomology including in and out-patient behavioral health systems, addiction treatment and family based social services.
Come as you are. Psychotherapy is a safe and private place to explore the issues preventing you from living a more productive, meaningful, happier life. I'm aware that it takes an incredible amount of courage to walk into a therapy room and share things that require great vulnerability. My approach is person-centered, empathic and flexible, meeting clients where they are in their lives and helping them to identify and work on areas they would like to change or explore. I utilize supportive, mindfulness based and existential therapies with some use of CBT and thoughtfully inserted levity.
(929) 239-4459 View (929) 239-4459
Photo of Mark Schiffman, LCSW-R, LMT, EFT, Clinical Social Work/Therapist
Mark Schiffman
Clinical Social Work/Therapist, LCSW-R, LMT, EFT
Verified Verified
Croton On Hudson, NY 10520
With a Masters degree from NYU and twenty years of clinical experience, my psychotherapy practice offers individual, family and group work.
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone.
With a Masters degree from NYU and twenty years of clinical experience, my psychotherapy practice offers individual, family and group work.
Let me help you release your physical and emotional pain so you can let go of worries, stress, dissatisfaction and sadness. Individualized strategies are developed so that you and your loved ones can reach goals, foster positive energy and maximize potential. I work with both children and adults. Play therapy, behavioral techniques and a safe, nurturing environment is key for a younger population. In addition, compassionate listening, reflective exploration and a non-judgmental, supportive environment is provided for everyone.
(914) 265-1079 View (914) 265-1079
Photo of Catherine Anesi - The Lighthouse Retreat & Wellness Center, LCSW, RM
The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
Croton On Hudson, NY 10520
It also allows the therapists to learn different things about our clients than we would in in-person sessions—what do their physical spaces look like, are they able to create privacy for themselves, are other family members/roommates respectful of their privacy, etc.
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
It also allows the therapists to learn different things about our clients than we would in in-person sessions—what do their physical spaces look like, are they able to create privacy for themselves, are other family members/roommates respectful of their privacy, etc.
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
(914) 380-3440 View (914) 380-3440
Photo of Jody Porter, MSW, LCSW-R, Clinical Social Work/Therapist
Jody Porter
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Croton On Hudson, NY 10520
I have particular expertise in problematic eating/body image concerns, sexually compulsive behavior, child/adolescent issues, as well as couple and family therapy.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
I have particular expertise in problematic eating/body image concerns, sexually compulsive behavior, child/adolescent issues, as well as couple and family therapy.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
(914) 292-3201 View (914) 292-3201
Photo of Priscilla Liriano-Tuftan, MPH, MSW, LCSW, Clinical Social Work/Therapist
Priscilla Liriano-Tuftan
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
Croton On Hudson, NY 10520  (Online Only)
My mission is to help individuals explore & develop strategies to manage the stressors influenced by their individual selves, family, or their environment by getting you to a place where you feel calmer and happier with yourself.
Thank you for considering me in your journey toward improving your mind, body, and soul. You maybe stepping out of your comfort zone in even just searching for a therapist and I’m glad you did because that makes you one step closer to healing than you were yesterday. I am a bilingual Spanish-speaking BIPOC therapist with over 10 years working with adults, LGBTQIA+, and families, struggling with burnout, anxiety/depression, coping with past childhood events, marital and family conflict, and caring for an ill loved one.
My mission is to help individuals explore & develop strategies to manage the stressors influenced by their individual selves, family, or their environment by getting you to a place where you feel calmer and happier with yourself.
Thank you for considering me in your journey toward improving your mind, body, and soul. You maybe stepping out of your comfort zone in even just searching for a therapist and I’m glad you did because that makes you one step closer to healing than you were yesterday. I am a bilingual Spanish-speaking BIPOC therapist with over 10 years working with adults, LGBTQIA+, and families, struggling with burnout, anxiety/depression, coping with past childhood events, marital and family conflict, and caring for an ill loved one.
(917) 451-6493 View (917) 451-6493
Photo of David Brandt, PhD, Psychologist
David Brandt
Psychologist, PhD
Verified Verified
Croton On Hudson, NY 10520
I feel that it is important for family members to help and support each other while going through various life transitions.
I work with adults, adolescents and families who are struggling with anxiety, depression or interpersonal problems. My approach to therapy is eclectic since different people require different types of interventions. However, my primary approaches include psychodynamic and cognitive behavior therapy. I try to create a warm and understanding relationship where my patients can feel free to examine their own lives and find some helpful ways of responding to their problems.
I feel that it is important for family members to help and support each other while going through various life transitions.
I work with adults, adolescents and families who are struggling with anxiety, depression or interpersonal problems. My approach to therapy is eclectic since different people require different types of interventions. However, my primary approaches include psychodynamic and cognitive behavior therapy. I try to create a warm and understanding relationship where my patients can feel free to examine their own lives and find some helpful ways of responding to their problems.
(914) 930-6687 x914420 View (914) 930-6687 x914420
Photo of Angela Rudden - Croton Children and Family Counseling, Clinical Social Work/Therapist
Croton Children and Family Counseling
Clinical Social Work/Therapist
Verified Verified
Croton On Hudson, NY 10520
Croton Children and Family Counseling is a trusted private practice dedicated to serving the Croton community and its surroundings. Our values and approach are rooted in a strengths-based, client-centered philosophy, prioritizing the well-being and growth of every individual and family we serve. We pride ourselves on being a new and growing practice committed to providing high-quality, personalized care. We are not a therapy mill; instead, we focus on building meaningful connections with our clients and fostering lasting positive change.
Croton Children and Family Counseling is a trusted private practice dedicated to serving the Croton community and its surroundings. Our values and approach are rooted in a strengths-based, client-centered philosophy, prioritizing the well-being and growth of every individual and family we serve. We pride ourselves on being a new and growing practice committed to providing high-quality, personalized care. We are not a therapy mill; instead, we focus on building meaningful connections with our clients and fostering lasting positive change.
(914) 266-7879 View (914) 266-7879
Photo of Eric Kelly, LMFT, Marriage & Family Therapist
Eric Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Croton On Hudson, NY 10520
As a Licensed Marriage and Family Therapist, I am trained to work with individuals, couples, and families using a family systems approach.
Are you feeling stuck, overwhelmed or unhappy? Are you and your partner having trouble communicating or getting along? Are you concerned about your child's behavior? Going through a difficult life transition? If so, I can help! My goal as a therapist is to offer connection and support. By talking about the challenges you're facing in a safe and non-judgmental space, I help my clients gain greater insight and awareness to the underlying causes of their distress. From there, I work collaboratively with my clients to find solutions to their problems that are practical and long-lasting.
As a Licensed Marriage and Family Therapist, I am trained to work with individuals, couples, and families using a family systems approach.
Are you feeling stuck, overwhelmed or unhappy? Are you and your partner having trouble communicating or getting along? Are you concerned about your child's behavior? Going through a difficult life transition? If so, I can help! My goal as a therapist is to offer connection and support. By talking about the challenges you're facing in a safe and non-judgmental space, I help my clients gain greater insight and awareness to the underlying causes of their distress. From there, I work collaboratively with my clients to find solutions to their problems that are practical and long-lasting.
(914) 297-6145 View (914) 297-6145
Photo of Lisa Gajda Maiolo, LMFT, Marriage & Family Therapist
Lisa Gajda Maiolo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Croton On Hudson, NY 10520
As a Trauma-Informed Licensed Marriage and Family Therapist, I utilize AEDP, IFS, and EMDR-informed therapy to help individuals, couples, and families remove blocks to their power, authenticity, healing, potential, vitality, and relational richness. Sometimes, people know why they are stuck, but it doesn’t seem to move the needle. This is where an experiential process differs from merely understanding something intellectually. I believe that true healing requires more than just insight; it requires a deep, embodied experience of change.
As a Trauma-Informed Licensed Marriage and Family Therapist, I utilize AEDP, IFS, and EMDR-informed therapy to help individuals, couples, and families remove blocks to their power, authenticity, healing, potential, vitality, and relational richness. Sometimes, people know why they are stuck, but it doesn’t seem to move the needle. This is where an experiential process differs from merely understanding something intellectually. I believe that true healing requires more than just insight; it requires a deep, embodied experience of change.
(475) 252-7919 View (475) 252-7919
Photo of Diana M Gonzales-Ricard, LCSW-R, Clinical Social Work/Therapist
Diana M Gonzales-Ricard
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Montrose, NY 10548
I offer individual, couple's, family and group therapy.
Perhaps you realize that you are not where you want to be. Perhaps you feel that you are not living as fully as you might. Perhaps you are not sure what is wrong; you just know that you could be doing better. My role is to help you sort it out and identify the thoughts and behaviors that have you stuck, change you self-limiting beliefs and remove the barriers to living your best life.
I offer individual, couple's, family and group therapy.
Perhaps you realize that you are not where you want to be. Perhaps you feel that you are not living as fully as you might. Perhaps you are not sure what is wrong; you just know that you could be doing better. My role is to help you sort it out and identify the thoughts and behaviors that have you stuck, change you self-limiting beliefs and remove the barriers to living your best life.
(914) 326-0720 View (914) 326-0720
Photo of Cidalia Luis-Conticello, LCSW, Clinical Social Work/Therapist
Cidalia Luis-Conticello
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cortlandt Manor, NY 10567
I use varied therapeutic techniques including cognitive behavioral therapy, behavior modification, mindfulness-based therapy, family systems work, exposure response therapy, acceptance and commitment therapy and attachment therapy.
I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.
I use varied therapeutic techniques including cognitive behavioral therapy, behavior modification, mindfulness-based therapy, family systems work, exposure response therapy, acceptance and commitment therapy and attachment therapy.
I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.
(914) 233-3508 View (914) 233-3508
Photo of Patricia D Gold, LCSW, Clinical Social Work/Therapist
Patricia D Gold
Clinical Social Work/Therapist, LCSW
Verified Verified
Croton On Hudson, NY 10521
My background includes analytic training, family and marital therapy,cognitive behavioral therapy and extensive training for treatment of depression and anxiety.
I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.
My background includes analytic training, family and marital therapy,cognitive behavioral therapy and extensive training for treatment of depression and anxiety.
I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.
(914) 712-6828 View (914) 712-6828
Photo of Kyla E Black, LCSW-R, CST, Clinical Social Work/Therapist
Kyla E Black
Clinical Social Work/Therapist, LCSW-R, CST
Verified Verified
1 Endorsed
Croton On Hudson, NY 10520
As an AASECT Certified Sex Therapist, I specialize in Sex Therapy as well as working with the LGBTQI community, adults and youth, on an individual, couple, and family level.
Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!
As an AASECT Certified Sex Therapist, I specialize in Sex Therapy as well as working with the LGBTQI community, adults and youth, on an individual, couple, and family level.
Making the choice to seek and begin therapy is positive and courageous. It's often a valuable step toward resolving the issues that are blocking the pleasure and fulfillment you deserve. Are you feeling depressed or anxious? Poor body image? Do you have concerns about your sexual functioning? Issues with libido? Pain or discomfort with sexual activities? Having relationship difficulties? Struggling with sexual identity, orientation, or gender expression? Any or all of these can impact your overall well being. I aim to support your capacity to grow and change, feel grounded, and to live to your highest possibility!
(347) 695-8708 View (347) 695-8708

See more therapy options for Croton Hudson

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.