Family Therapy in 95103
My favorite therapy model is Internal Family Systems (IFS) which involves taking a deeper dive into one's own psyche.
My goal is to facilitate your experience of healing. I have a holistic approach and can tailor my approach to fit your unique mental health needs. I am a compassionate and caring listener. I will also challenge you to change and grow. I provide gender-affirming, culturally-sensitive, weight inclusive and trauma-informed care. I have advanced experience in multiple areas, including eating disorder recovery, LGBTQIA+ identity exploration, trauma recovery and harm reduction. I also am quite good at supporting treatment-resistant anxiety and depression, as well as psychotic and dissociative disorders.
My favorite therapy model is Internal Family Systems (IFS) which involves taking a deeper dive into one's own psyche.
My goal is to facilitate your experience of healing. I have a holistic approach and can tailor my approach to fit your unique mental health needs. I am a compassionate and caring listener. I will also challenge you to change and grow. I provide gender-affirming, culturally-sensitive, weight inclusive and trauma-informed care. I have advanced experience in multiple areas, including eating disorder recovery, LGBTQIA+ identity exploration, trauma recovery and harm reduction. I also am quite good at supporting treatment-resistant anxiety and depression, as well as psychotic and dissociative disorders.
While providing culturally sensitive approach, I assist my clients with acculturation, self-identify, family relationships, and issues facing immigrant families, including cross-cultural adjustments.
I believe everyone, if given a supportive and secure space, can discover their inner-self and learn to appreciate who they genuinely are, which leads to improved relationships. I am a licensed clinical psychologist in California and Taiwan with over 10 years of practice experience. I have helped diverse populations with a wide range of issues in a variety of settings, including a community mental health center, a college counseling center, a domestic violence women's shelter, a re-entry program, an outpatient opiate treatment clinic, skilled nursing homes, a youth correctional counseling program, and an elementary school district.
While providing culturally sensitive approach, I assist my clients with acculturation, self-identify, family relationships, and issues facing immigrant families, including cross-cultural adjustments.
I believe everyone, if given a supportive and secure space, can discover their inner-self and learn to appreciate who they genuinely are, which leads to improved relationships. I am a licensed clinical psychologist in California and Taiwan with over 10 years of practice experience. I have helped diverse populations with a wide range of issues in a variety of settings, including a community mental health center, a college counseling center, a domestic violence women's shelter, a re-entry program, an outpatient opiate treatment clinic, skilled nursing homes, a youth correctional counseling program, and an elementary school district.
My approach to therapy is through the lens of Internal Family Systems (IFS) and Health At Every Size.
Our struggles and stories we tell about ourselves can be entry points to where our patterns, thoughts, values, actions, attitudes, reactions, and emotions originate. Our struggles can stem from: our families, our childhood, our communities, our cultures and more. My role is to help my clients explore the stories and struggles that continue to make them feel stuck, and that prevent them from living the lives they are seeking. By learning about ourselves, we can find more agency and choice. We can discover new ways to relate to ourselves and others.
My approach to therapy is through the lens of Internal Family Systems (IFS) and Health At Every Size.
Our struggles and stories we tell about ourselves can be entry points to where our patterns, thoughts, values, actions, attitudes, reactions, and emotions originate. Our struggles can stem from: our families, our childhood, our communities, our cultures and more. My role is to help my clients explore the stories and struggles that continue to make them feel stuck, and that prevent them from living the lives they are seeking. By learning about ourselves, we can find more agency and choice. We can discover new ways to relate to ourselves and others.
I specialize in supporting individuals and families experiencing anxiety, depression, college/life transitions, family/marital stress and self-esteem issues.
I am a licensed Marriage and Family Therapist working with adolescents, young adults (COLLEGE students), adults and families. I believe you are capable of accessing and making use of dynamic, healing, empowering capacities in order to shift habits of negative thinking, self-doubt and problematic behaviors. The relationship between therapist and client is vital in facilitating healing, self-compassion and growth. My hope is to assist you in finding and expressing your greatest strengths and potential; as well as working through barriers to express your vibrant self, experience happiness, peace and self-acceptance.
I specialize in supporting individuals and families experiencing anxiety, depression, college/life transitions, family/marital stress and self-esteem issues.
I am a licensed Marriage and Family Therapist working with adolescents, young adults (COLLEGE students), adults and families. I believe you are capable of accessing and making use of dynamic, healing, empowering capacities in order to shift habits of negative thinking, self-doubt and problematic behaviors. The relationship between therapist and client is vital in facilitating healing, self-compassion and growth. My hope is to assist you in finding and expressing your greatest strengths and potential; as well as working through barriers to express your vibrant self, experience happiness, peace and self-acceptance.
Tandy Pham
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jose, CA 95103 (Online Only)
Waitlist for new clients
My approach is person-centered and family systems oriented.
I specialize in working with young adults struggling with anxiety, depression, relationship issues, or work stress. I am a first generation Asian-American and can provide support for those experiencing intergenerational trauma. I support my clients by exploring past events that have influenced their current challenges as well as exploring effective strategies to manage their symptoms. I’m currently accepting clients interested in short term therapy for the summer (June-August 2024) for $70 per session through Open Path Collective.
My approach is person-centered and family systems oriented.
I specialize in working with young adults struggling with anxiety, depression, relationship issues, or work stress. I am a first generation Asian-American and can provide support for those experiencing intergenerational trauma. I support my clients by exploring past events that have influenced their current challenges as well as exploring effective strategies to manage their symptoms. I’m currently accepting clients interested in short term therapy for the summer (June-August 2024) for $70 per session through Open Path Collective.
I use a mix of effective therapies, including Cognitive Behavioral (CBT), Internal Family Systems (IFS), and Mindfulness.
Hello! First, let me tell you a bit about myself: I have over 20 years of experience in the field of mental health, both in community agencies and in private practice. I currently specialize in treating individual adults. I enjoy meeting you, wherever you are at in your life, with respect and caring. I am authentic and accepting, and provide a safe, confidential space for you to explore your past and what you want for your present and future. In therapy with me, you can turn emotional pain or stress into something lighter, and progress on a path toward greater happiness and health.
I use a mix of effective therapies, including Cognitive Behavioral (CBT), Internal Family Systems (IFS), and Mindfulness.
Hello! First, let me tell you a bit about myself: I have over 20 years of experience in the field of mental health, both in community agencies and in private practice. I currently specialize in treating individual adults. I enjoy meeting you, wherever you are at in your life, with respect and caring. I am authentic and accepting, and provide a safe, confidential space for you to explore your past and what you want for your present and future. In therapy with me, you can turn emotional pain or stress into something lighter, and progress on a path toward greater happiness and health.
Samuel Castillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95103 (Online Only)
Through his experience, Samuel is proficient in working with teens and adults who experience anxiety, parenting issues, family and relational issues, low self-esteem, trauma, PTSD, post-partum depression, post-partum anxiety, and difficulty with life transitions.
Samuel believes therapy is a collaborative process based on sincerity, patience, and compassion. He is a client-focused practitioner who concentrates on a strengths-based approach. His goal is to guide clients toward increasing self-awareness, developing new perspectives, reducing symptoms, and building personal strengths. Samuel’s takes a humanistic approach to therapy and incorporates reflection on attachments and support networks. Therapy is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
Through his experience, Samuel is proficient in working with teens and adults who experience anxiety, parenting issues, family and relational issues, low self-esteem, trauma, PTSD, post-partum depression, post-partum anxiety, and difficulty with life transitions.
Samuel believes therapy is a collaborative process based on sincerity, patience, and compassion. He is a client-focused practitioner who concentrates on a strengths-based approach. His goal is to guide clients toward increasing self-awareness, developing new perspectives, reducing symptoms, and building personal strengths. Samuel’s takes a humanistic approach to therapy and incorporates reflection on attachments and support networks. Therapy is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
Madalina Coman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Jose, CA 95103
I specialize in providing therapy for individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves and those they love. Human beings thrive when they feel genuinely loved; therefore, the most important thing I can offer you is a safe, compassionate and supportive space that allows each person to feel heard and validated. Do you feel more and more distant from your partner each time you continue to argue about the same old things without any change? In our sessions, you can expect to defuse the conflicts as we begin to understand what drives them.
I specialize in providing therapy for individuals and couples who wish to make positive and lasting changes in their lives and relationships, grow and develop, for themselves and those they love. Human beings thrive when they feel genuinely loved; therefore, the most important thing I can offer you is a safe, compassionate and supportive space that allows each person to feel heard and validated. Do you feel more and more distant from your partner each time you continue to argue about the same old things without any change? In our sessions, you can expect to defuse the conflicts as we begin to understand what drives them.
Bella Vida Therapy with Molly Papp
Marriage & Family Therapist, LMFT, CSAT, MS, MPH
Verified Verified
2 Endorsed
San Jose, CA 95103
You deserve to live 'la bella vida:' a beautiful life. But sometimes life doesn’t always feel beautiful. If it's hard to get close to people, you have been shockingly betrayed, or you feel you have an unhealthy relationship with sex, I can help you. You are not alone. I will be your advocate and guide. I currently can hold teletherapy sessions in California and Vermont. I'm sex positive, trauma-informed and try to offer a safe, supportive place for processing so my clients can move forward in their lives with grace and self-respect.
You deserve to live 'la bella vida:' a beautiful life. But sometimes life doesn’t always feel beautiful. If it's hard to get close to people, you have been shockingly betrayed, or you feel you have an unhealthy relationship with sex, I can help you. You are not alone. I will be your advocate and guide. I currently can hold teletherapy sessions in California and Vermont. I'm sex positive, trauma-informed and try to offer a safe, supportive place for processing so my clients can move forward in their lives with grace and self-respect.
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Jose, CA 95103 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above. T
Ana Del Rosario Murray
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95103 (Online Only)
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
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Dr. Chyneitha Cook | California Teletherapy
Psychologist, PsyD
Verified Verified
San Jose, CA 95103 (Online Only)
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Most therapists will say they specialize in what you’re dealing with. Given my decades of experience, I have become fairly scrupulous about the clients I choose to work with. I see therapy as collaborative. If you’re ready to put in the work necessary for change, you’ve come to the right place. If the following sounds like you, feel free to reach out to me now: You know what you want to change in your life; you realize that a commitment to change means that most of the work is going to be on your end; and you're ready to trust in someone to partner with you.
Most therapists will say they specialize in what you’re dealing with. Given my decades of experience, I have become fairly scrupulous about the clients I choose to work with. I see therapy as collaborative. If you’re ready to put in the work necessary for change, you’ve come to the right place. If the following sounds like you, feel free to reach out to me now: You know what you want to change in your life; you realize that a commitment to change means that most of the work is going to be on your end; and you're ready to trust in someone to partner with you.
Lena Firestone
Marriage & Family Therapist Associate, AMFT, MA, MFT
Verified Verified
3 Endorsed
San Jose, CA 95103
Are you feeling stuck in your life today, or noticing more conflict in your relationships? This could be a sign that you are being called to do the deep work of exploring your past, your present, and your patterns in an effort to heal and grow? I believe therapy can offer you the opportunity to understand and heal from the destructive relationship dynamics, unresolved trauma, inadequate attachment experiences, and negative core beliefs that may be holding you back in your life today. Working on yourself takes courage, but you don’t have to go it alone!
Are you feeling stuck in your life today, or noticing more conflict in your relationships? This could be a sign that you are being called to do the deep work of exploring your past, your present, and your patterns in an effort to heal and grow? I believe therapy can offer you the opportunity to understand and heal from the destructive relationship dynamics, unresolved trauma, inadequate attachment experiences, and negative core beliefs that may be holding you back in your life today. Working on yourself takes courage, but you don’t have to go it alone!
Catrina Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Jose, CA 95103 (Online Only)
Looking for someone to help you navigate through life's challenges? Look no further! I'm here to offer support and guidance through any struggles you may be facing. As a therapist, I specialize in working with professionals who struggle with depression, anxiety, trauma, past abuse, attachment disorders, LGBTQI issues, social justice issues, compassion fatigue, and women's issues. And the best part? All of my sessions are held 100% online, so you can work on yourself from the comfort of your own home. Let's connect today and work towards a happier and healthier you!
Looking for someone to help you navigate through life's challenges? Look no further! I'm here to offer support and guidance through any struggles you may be facing. As a therapist, I specialize in working with professionals who struggle with depression, anxiety, trauma, past abuse, attachment disorders, LGBTQI issues, social justice issues, compassion fatigue, and women's issues. And the best part? All of my sessions are held 100% online, so you can work on yourself from the comfort of your own home. Let's connect today and work towards a happier and healthier you!
Jasmine Monleon
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Jose, CA 95103
In our work together, I strive to create a non-judgmental space where you can explore your thoughts and feelings, gain new insights, and develop practical strategies to overcome obstacles. Whether you're dealing with anxiety, depression, relationship issues, or the lingering effects of trauma, I'm here to support you on your journey toward healing and personal growth. I believe in a collaborative approach where we work together to understand and resolve your concerns. My style is warm, empathetic, and client-centered, ensuring you feel heard and validated throughout the therapeutic process.
In our work together, I strive to create a non-judgmental space where you can explore your thoughts and feelings, gain new insights, and develop practical strategies to overcome obstacles. Whether you're dealing with anxiety, depression, relationship issues, or the lingering effects of trauma, I'm here to support you on your journey toward healing and personal growth. I believe in a collaborative approach where we work together to understand and resolve your concerns. My style is warm, empathetic, and client-centered, ensuring you feel heard and validated throughout the therapeutic process.
See more therapy options for 95103
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.