Family Therapy in 90072
Melissa Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90072 (Online Only)
Therapy is a place where we can learn to enrich our lives. At times, different factors can become overwhelming and make it difficult to maintain the meaningful life we strive to achieve. By providing a safe and supportive environment, clients and I work together to develop a deeper understanding of how one's thoughts, feelings and behaviors impact their well being.
Therapy is a place where we can learn to enrich our lives. At times, different factors can become overwhelming and make it difficult to maintain the meaningful life we strive to achieve. By providing a safe and supportive environment, clients and I work together to develop a deeper understanding of how one's thoughts, feelings and behaviors impact their well being.
Most everyone experiences some Problems of Living during the course of his or her life. These can manifest as common psychological symptoms or as difficulties in relationship or work. By attending to the contributions that both past experiences and present circumstances make, I work to liberate effort and energy caught in these problems, making that very energy available for the pursuit of wishes and some measure of joy.
Most everyone experiences some Problems of Living during the course of his or her life. These can manifest as common psychological symptoms or as difficulties in relationship or work. By attending to the contributions that both past experiences and present circumstances make, I work to liberate effort and energy caught in these problems, making that very energy available for the pursuit of wishes and some measure of joy.
Diana Siguenza-Lizarde
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Los Angeles, CA 90072
People experience feelings that at times are hard to understand. As we go through life we encounter many different issues, concerns or struggles, whatever your issues may be I want to help you through this process by creating a safe, non-judgemental environment to help you fulfill your fullest potential. I specialize in working with individuals facing concerns such as trauma, depression, anxiety, parenting issues, etc.
People experience feelings that at times are hard to understand. As we go through life we encounter many different issues, concerns or struggles, whatever your issues may be I want to help you through this process by creating a safe, non-judgemental environment to help you fulfill your fullest potential. I specialize in working with individuals facing concerns such as trauma, depression, anxiety, parenting issues, etc.
Are you struggling with sleep, anxiety, or both? Dealing with insomnia, and especially the anxiety + insomnia combination, can be an overwhelming and isolating experience. You may be exhausted trying to manage this on your own or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, insomnia, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change.
Are you struggling with sleep, anxiety, or both? Dealing with insomnia, and especially the anxiety + insomnia combination, can be an overwhelming and isolating experience. You may be exhausted trying to manage this on your own or with support that hasn't been quite the right fit for your needs. My goal is to help you understand and manage your anxiety, insomnia, relationship stress, mood changes (or all of these), so that you can thrive. You are here because you are ready! Let's discuss your goals so we can take proactive steps together towards positive change.
See more therapy options for 90072
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.