Therapists in Norge, VA
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I help clients find perspective and balance in their situations. Obstacles and challenges are really opportunities for personal growth. My specialties include working with addictions, grief/loss, couple's and family counseling, trauma and PTSD; and mood and anxiety disorders. I have a B.A. in Psychology and Master's in Counseling from the College of William and Mary. I am a Licensed Professional Counselor.
I help clients find perspective and balance in their situations. Obstacles and challenges are really opportunities for personal growth. My specialties include working with addictions, grief/loss, couple's and family counseling, trauma and PTSD; and mood and anxiety disorders. I have a B.A. in Psychology and Master's in Counseling from the College of William and Mary. I am a Licensed Professional Counselor.
Empathic Wellness
Licensed Professional Counselor, MEd, JD
Verified Verified
1 Endorsed
Williamsburg, VA 23188 (Online Only)
She has significant experience working with substance abuse, addiction, depression and anxiety, mental health crises, eating disorders, family systems, and conflict resolution.
Stephanie's therapeutic philosophy is centered on unconditional acceptance of her clients' experiences and feelings. Primarily employing cognitive-behavioral techniques, she strives to serve as a thinking partner and supportive guide as clients grow into the people they were created to be. While the road to recovery can be painful at times, Stephanie believes in each and every client's ability to make meaning of their suffering and ultimately, to lead joyful lives marked by serenity and acceptance of "life on life's terms."
She has significant experience working with substance abuse, addiction, depression and anxiety, mental health crises, eating disorders, family systems, and conflict resolution.
Stephanie's therapeutic philosophy is centered on unconditional acceptance of her clients' experiences and feelings. Primarily employing cognitive-behavioral techniques, she strives to serve as a thinking partner and supportive guide as clients grow into the people they were created to be. While the road to recovery can be painful at times, Stephanie believes in each and every client's ability to make meaning of their suffering and ultimately, to lead joyful lives marked by serenity and acceptance of "life on life's terms."
in Counseling through the Marriage and Family Program at William and Mary School of Education.
Jamie is a Licensed Professional Counselor with experience in a variety of settings and populations. In individual counseling, Jamie has assisted clients to manage symptoms of depression, anxiety, PTSD, bipolar disorder, and substance use disorder. He has provided mental health services to youth in many contexts including schools, homes, residential facilities, and outpatient environments, and has helped many couples and families find improved communication, cooperation, and closeness.
in Counseling through the Marriage and Family Program at William and Mary School of Education.
Jamie is a Licensed Professional Counselor with experience in a variety of settings and populations. In individual counseling, Jamie has assisted clients to manage symptoms of depression, anxiety, PTSD, bipolar disorder, and substance use disorder. He has provided mental health services to youth in many contexts including schools, homes, residential facilities, and outpatient environments, and has helped many couples and families find improved communication, cooperation, and closeness.
Douglas Muller
Clinical Social Work/Therapist, PhD, LCSW, LMFT, CSAC
Verified Verified
Williamsburg, VA 23185
If you or someone you know is suffering from a serious mental health disorder, or if your relationship, family or marriage needs guidance, I am here to help.
I am a licensed clinical social worker (LCSW), a licensed professional counselor (LPC), a licensed marriage and family therapist (LMFT) and a certified substance abuse counselor (CSAC). I earned an MA in Social Work, MA in Correctional Counseling and a Ph.D. in Urban Services/Counseling. I provide therapy in a number of areas: serious mentally ill, marriage & family, drug/alcohol, adult Attention Deficit Disorder & family therapy. I also work with the LGBTQIA community.
If you or someone you know is suffering from a serious mental health disorder, or if your relationship, family or marriage needs guidance, I am here to help.
I am a licensed clinical social worker (LCSW), a licensed professional counselor (LPC), a licensed marriage and family therapist (LMFT) and a certified substance abuse counselor (CSAC). I earned an MA in Social Work, MA in Correctional Counseling and a Ph.D. in Urban Services/Counseling. I provide therapy in a number of areas: serious mentally ill, marriage & family, drug/alcohol, adult Attention Deficit Disorder & family therapy. I also work with the LGBTQIA community.
Jessica L Swan
Drug & Alcohol Counselor, MCJ, MAC, LSATP, CAS, CSAC
Verified Verified
Williamsburg, VA 23188
We would love to help you learn about yourself, the disease of addiction and its affliction on you and/or your family.
We work with individuals and families who are entering recovery from addictions or are in recovery from substance use disorders and working on living a life of wellness. We assist clients in identifying needs and wants in life, using client strengths to inform treatment planning, and helping remove barriers to achieve life goals. Helping individuals and families live a substance use disorder recovering life is what we do.
We would love to help you learn about yourself, the disease of addiction and its affliction on you and/or your family.
We work with individuals and families who are entering recovery from addictions or are in recovery from substance use disorders and working on living a life of wellness. We assist clients in identifying needs and wants in life, using client strengths to inform treatment planning, and helping remove barriers to achieve life goals. Helping individuals and families live a substance use disorder recovering life is what we do.
Nabila Sadiqua White
Licensed Professional Counselor, MEd, LPC, CASC
Verified Verified
Williamsburg, VA 23185
My counseling style is eclectic, however my most commonly used practices are solution focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered.
There are three things you need to understand in order to survive at this thing called life. Those things are clear understanding of when you are giving too much, too little and just enough. Survival is all about balance. As a LPC, my mission is to listen, support and advise individuals with mental challenges to live a balanced stress free lifestyle. I have been practicing counseling for over 10 years in acute, inpatient, outpatient, school, in-home, community and private sectors.
My counseling style is eclectic, however my most commonly used practices are solution focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered.
There are three things you need to understand in order to survive at this thing called life. Those things are clear understanding of when you are giving too much, too little and just enough. Survival is all about balance. As a LPC, my mission is to listen, support and advise individuals with mental challenges to live a balanced stress free lifestyle. I have been practicing counseling for over 10 years in acute, inpatient, outpatient, school, in-home, community and private sectors.
Dr. Stephanie White
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23185 (Online Only)
I am an LPC, specializing in adolescents and young adults, as well as families in crisis. I have experience working with addictions as well as severe mental health diagnoses. It is my role to stimulate dialogue and create an environment that allows for meaningful change through gaining awareness and improving insight. My goal in session is for all those affected to be heard and feel safe. Mental health issues affect the entire family.
I am an LPC, specializing in adolescents and young adults, as well as families in crisis. I have experience working with addictions as well as severe mental health diagnoses. It is my role to stimulate dialogue and create an environment that allows for meaningful change through gaining awareness and improving insight. My goal in session is for all those affected to be heard and feel safe. Mental health issues affect the entire family.
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Verified Verified
Williamsburg, VA 23188 (Online Only)
Waitlist for new clients
Whether you're struggling with your sexuality, coming out to family or friends, gender identity, transitioning, I am here to help guide you during your journey.
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
Whether you're struggling with your sexuality, coming out to family or friends, gender identity, transitioning, I am here to help guide you during your journey.
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
Juquala Dunlap
Licensed Professional Counselor, EdS , LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23185
Juquala utilizes a person-centered approach with intent to tailor each session to your needs and provide an authentic experience for you and/or your family.
Oftentimes people are reluctant to seek mental health therapy because they have doubts regarding its effectiveness and they don't believe it will change anything. However, the truth is therapy will work for anyone if they work it. Juquala is a firm believer of that. She is a Licensed Professional Counselor and has been working in the mental health field since 2006. Juquala has experience providing individual, group, and family therapy in all settings to include inpatient, outpatient, the school system, and the justice system. Juquala is dedicated to assisting you with accomplishing your therapy goals and reaching your potential.
Juquala utilizes a person-centered approach with intent to tailor each session to your needs and provide an authentic experience for you and/or your family.
Oftentimes people are reluctant to seek mental health therapy because they have doubts regarding its effectiveness and they don't believe it will change anything. However, the truth is therapy will work for anyone if they work it. Juquala is a firm believer of that. She is a Licensed Professional Counselor and has been working in the mental health field since 2006. Juquala has experience providing individual, group, and family therapy in all settings to include inpatient, outpatient, the school system, and the justice system. Juquala is dedicated to assisting you with accomplishing your therapy goals and reaching your potential.
Hannah Fleming
Drug & Alcohol Counselor, CSAC, NCACII, SAP
Verified Verified
2 Endorsed
Williamsburg, VA 23185
Do you struggle with substance use as your primary diagnosis or concern and are ready to be empowered to make positive change in your life? Research shows it does not matter what circumstances bring a person to substance abuse counseling but the individual effort they are willing to put forth. My goal is to meet a person where they are, and assist in providing the tools necessary for success.
Do you struggle with substance use as your primary diagnosis or concern and are ready to be empowered to make positive change in your life? Research shows it does not matter what circumstances bring a person to substance abuse counseling but the individual effort they are willing to put forth. My goal is to meet a person where they are, and assist in providing the tools necessary for success.
Danielle Cauley
Licensed Professional Counselor, LPC, PMH-C, CSAC
Verified Verified
8 Endorsed
Williamsburg, VA 23185
"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.
"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.
Khara Randall
Licensed Professional Counselor, LPC, CSAC
Verified Verified
3 Endorsed
Williamsburg, VA 23185 (Online Only)
Addictions, life changes and mood disorders can feel difficult and overwhelming when dealt with alone. As a therapist with both inpatient and outpatient experience, we can work together to begin to cope with life stressors. I specialize in working with substance abuse and eating disorders and working towards a Certified Eating Disorder Specialist certification. I have experience with mood disorders, anxiety, depression, codependency and life transitions.
Addictions, life changes and mood disorders can feel difficult and overwhelming when dealt with alone. As a therapist with both inpatient and outpatient experience, we can work together to begin to cope with life stressors. I specialize in working with substance abuse and eating disorders and working towards a Certified Eating Disorder Specialist certification. I have experience with mood disorders, anxiety, depression, codependency and life transitions.
Understanding yourself and life can be quite a challenge, especially when roadblocks and hurt are thrown into the journey. If granted a handbook to navigate life, we'd all be well off. However, that is not our reality. Due to this very reason, I have dedicated my focus to better support individuals to strengthen their mental health and regain the control of their journey no matter their life circumstances. My unique and non-traditional style of therapy has built numerous therapeutic alliances and has help many adolescents, adults and families seek love, acceptance, peace, and balance.
Understanding yourself and life can be quite a challenge, especially when roadblocks and hurt are thrown into the journey. If granted a handbook to navigate life, we'd all be well off. However, that is not our reality. Due to this very reason, I have dedicated my focus to better support individuals to strengthen their mental health and regain the control of their journey no matter their life circumstances. My unique and non-traditional style of therapy has built numerous therapeutic alliances and has help many adolescents, adults and families seek love, acceptance, peace, and balance.
Jennifer Ferrari
Pre-Licensed Professional, MEd, LPC-LP, NCC, RYT-200
Verified Verified
3 Endorsed
Williamsburg, VA 23185
Entering therapy is a profound act of self-love and courage. Perhaps you have felt lonely, dissatisfied, confused, or devalued in your relationships. Perhaps you are becoming increasingly bothered by feeling depressed, anxious, or indecisive. Whether you are seeking relief, support, or healing, if you are reading this, there is a resilient, healthy part of you ready for change. As a counselor, I will work with you to set and reach personal goals and begin to improve the quality of your life.
Entering therapy is a profound act of self-love and courage. Perhaps you have felt lonely, dissatisfied, confused, or devalued in your relationships. Perhaps you are becoming increasingly bothered by feeling depressed, anxious, or indecisive. Whether you are seeking relief, support, or healing, if you are reading this, there is a resilient, healthy part of you ready for change. As a counselor, I will work with you to set and reach personal goals and begin to improve the quality of your life.
Christina L Knight
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Williamsburg, VA 23185
Many are called to the profession of counseling, but very few are chosen. I have been chosen to guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in asking tough questions that challenge my client's existing mental conceptions and problem solving methodologies. My personal motto is "Challenge the thinking; change the behavior." Your mind is the battlefield of your life. Let me help you win!
Many are called to the profession of counseling, but very few are chosen. I have been chosen to guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in asking tough questions that challenge my client's existing mental conceptions and problem solving methodologies. My personal motto is "Challenge the thinking; change the behavior." Your mind is the battlefield of your life. Let me help you win!
Welcome! My name is Kimberly McGrady (VA license 0904015173). Right now it doesn't feel like it, but you can create change in your life! It is hard work to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set some goals, create some new thought patterns, learn self-compassion, and get you back to living your best life. My ideal client wants to actively engage in therapy and learn effective mind skills to evolve and thrive.
Welcome! My name is Kimberly McGrady (VA license 0904015173). Right now it doesn't feel like it, but you can create change in your life! It is hard work to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set some goals, create some new thought patterns, learn self-compassion, and get you back to living your best life. My ideal client wants to actively engage in therapy and learn effective mind skills to evolve and thrive.
I am accepting new clients! I specialize in substance abuse, men's issues, mood disorders, life transitions, and feeling overwhelmed with the challenges of daily life. I work with clients as young as 14, supporting and navigating school issues and relationships. My primary goal is to assist you in improving your quality-of-life and overall satisfaction, regardless of your age or issue.
I am accepting new clients! I specialize in substance abuse, men's issues, mood disorders, life transitions, and feeling overwhelmed with the challenges of daily life. I work with clients as young as 14, supporting and navigating school issues and relationships. My primary goal is to assist you in improving your quality-of-life and overall satisfaction, regardless of your age or issue.
Isaiah Day
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Isaiah has a strong history of working with adolescents and their families, working to develop resiliency in the face of trauma, mood disorders, and anxiety. He works to support individuals and families in strengthening their motivation to change and developing strategies and skills to overcome the challenges facing them. Clients will focus on the way they tell their own story, how that telling shapes their lives, and how they might re-tell their stories to make the changes they want.
Isaiah has a strong history of working with adolescents and their families, working to develop resiliency in the face of trauma, mood disorders, and anxiety. He works to support individuals and families in strengthening their motivation to change and developing strategies and skills to overcome the challenges facing them. Clients will focus on the way they tell their own story, how that telling shapes their lives, and how they might re-tell their stories to make the changes they want.
Latesha Hooker Adkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23185 (Online Only)
Are you feeling overwhelmed, stressed or just need some extra support? I am a Licensed Clinical Social Worker licensed in Virginia with experience working with men, women and children. Whether you are struggling with chronic mental illness or situational stressors I am here to offer you additional support, help you maneuver through and learn to better manage your emotions, set boundaries and improve your overall mental well being.
Are you feeling overwhelmed, stressed or just need some extra support? I am a Licensed Clinical Social Worker licensed in Virginia with experience working with men, women and children. Whether you are struggling with chronic mental illness or situational stressors I am here to offer you additional support, help you maneuver through and learn to better manage your emotions, set boundaries and improve your overall mental well being.
Stefan Dabkowski
Licensed Professional Counselor, LPCC, LMHC, LPC
Verified Verified
1 Endorsed
Williamsburg, VA 23185
The process of therapy is all about change and fulfilling one’s ultimate potential and purpose. My role as a counselor is to assist in the process of self-change and personal growth. Change can be scary and uncomfortable but is a natural part of the human experience and something that I attempt to make more comfortable in my counseling practice. In my practice I utilize a wide-range of evidenced based practices to assist patients with multiple presenting problems relating to depression, anxiety, PTSD, substance abuse and alcohol concerns and additional mood disorders.
The process of therapy is all about change and fulfilling one’s ultimate potential and purpose. My role as a counselor is to assist in the process of self-change and personal growth. Change can be scary and uncomfortable but is a natural part of the human experience and something that I attempt to make more comfortable in my counseling practice. In my practice I utilize a wide-range of evidenced based practices to assist patients with multiple presenting problems relating to depression, anxiety, PTSD, substance abuse and alcohol concerns and additional mood disorders.
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.