Shane Sheffield
Pre-Licensed Professional, RIC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Available both in-person and online
1158 Professional Drive Suite K,L,M Williamsburg, VA 23185
Let's Connect (757) 302-7977
You may be feeling overwhelmed, stuck, or unsure how to move forward. Perhaps you're navigating anxiety, depression, substance use, or a period of major transition. You want relief, clarity, and a renewed sense of purpose—but more than anything, you want to feel grounded, capable, and in control of your life again. You’re seeking not just coping strategies, but real insight and lasting change.
My approach is rooted in connection and collaboration. Using CBT, ACT, and Solution-Focused Therapy, I tailor our work to your needs. Together, we’ll explore what’s holding you back, uncover strengths, and build tools for lasting change. As awareness grows, it leads to intention—intention to action—and action to meaningful progress.
Seeking therapy is a brave step, and you don’t have to do it alone. I offer a supportive space where you’ll feel heard, understood, and empowered. Whether you're facing long-standing challenges or something new, we’ll move at your pace. If you're ready to take that first step, I invite you to reach out and see if we're the right fit.
Call or Email Shane Sheffield now for a free 15 minute consultation - (757) 302-7977
Let's Connect (757) 302-7977
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Anthem Health Keepers Plus
- Optima Medicaid
- Sentara Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Shane Sheffield
Pre-Licensed Professional, RIC
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 302-7977
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016010 Supervised by Romina Abawi-Wooten (Virginia / 0701008810) Shane Sheffield
- Attended Old Dominion University, M.S.Ed, Clinical Mental Health Counseling, Graduated 2023
Education and Years In Practice
Shane Sheffield
Pre-Licensed Professional, RIC
Feel free to ask about qualifications and training experience. Email or (757) 302-7977
Specialties and Expertise
Top Specialties
- Substance Use
- Anxiety
- Men's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Pre-Teens
- School Issues
- Self Esteem
- Thinking Disorders
Shane Sheffield
Pre-Licensed Professional, RIC
Do these issues align with your needs? Email or (757) 302-7977
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Shane Sheffield
Pre-Licensed Professional, RIC
Ask about what different forms of therapy will be like. Email or (757) 302-7977
Location
Primary Location
Two Rivers Wellness Center, LLC
1158 Professional Drive
Suite K,L,M
Williamsburg, VA 23185
(757) 302-7977Email Me