Photo of Shameka Wyche, LPC, Licensed Professional Counselor
Shameka Wyche
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Emporia, VA 23847
I specialize in assisting clients in developing effective coping skills, stress and anger management, interpersonal skills, problem solving, family discord and effective communication skills.
Currently licensed in Virginia and North Carolina. I am equipped with extensive training and experience working with children, adolescents, adults and families. My goals are to create an environment and counselor- client relationship, that provides the safety needed for self-exploration and personal growth for all persons involved. One of my theoretical approaches to counseling includes the Impact Theory. This creative, multisensory approach to counseling shows respect for individuals and the manner of which each may behave, think, learn and change.
I specialize in assisting clients in developing effective coping skills, stress and anger management, interpersonal skills, problem solving, family discord and effective communication skills.
Currently licensed in Virginia and North Carolina. I am equipped with extensive training and experience working with children, adolescents, adults and families. My goals are to create an environment and counselor- client relationship, that provides the safety needed for self-exploration and personal growth for all persons involved. One of my theoretical approaches to counseling includes the Impact Theory. This creative, multisensory approach to counseling shows respect for individuals and the manner of which each may behave, think, learn and change.
(434) 336-7837 View (434) 336-7837
Photo of Percilla Zeno - Zeno Wellness Group - Substance Abuse Outpatient, LCSW, LPC, LSATP, CPRS, CSAC, Licensed Professional Counselor
Zeno Wellness Group - Substance Abuse Outpatient
Licensed Professional Counselor, LCSW, LPC, LSATP, CPRS, CSAC
Verified Verified
Emporia, VA 23847
At Zeno Wellness Group, we don't want to know what's wrong with you. We want to know what happened to you. We understand that our clients seek relief from the burdens of substance use, mental health struggles, and the trauma of disrupted relationships. Leveraging the proven techniques of Therapy coupled with supportive Peer Recovery, we tailor our approach to meet the specific challenges and aspirations of each client. Our goal is to empower you to overcome negative patterns and reclaim control, providing the tools for lasting change. Our Therapists & Peer Specialists can be your guide toward wellness and resilience. Call Today!
At Zeno Wellness Group, we don't want to know what's wrong with you. We want to know what happened to you. We understand that our clients seek relief from the burdens of substance use, mental health struggles, and the trauma of disrupted relationships. Leveraging the proven techniques of Therapy coupled with supportive Peer Recovery, we tailor our approach to meet the specific challenges and aspirations of each client. Our goal is to empower you to overcome negative patterns and reclaim control, providing the tools for lasting change. Our Therapists & Peer Specialists can be your guide toward wellness and resilience. Call Today!
(757) 280-3066 View (757) 280-3066

Online Therapists

Photo of Dr. Waggy Zeleke, EdD, LCPC, NCC, Licensed Professional Counselor
Dr. Waggy Zeleke
Licensed Professional Counselor, EdD, LCPC, NCC
Verified Verified
Midlothian, VA 23112  (Online Only)
Dr. Waggy Zeleke is a licensed clinical professional counselor in Pennsylvania, Virginia, and Maryland. With over 15 years of experience, Dr. Zeleke specializes in working with diverse populations dealing with relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and other mental health disorders. As a provider of evidence-based, culturally responsive individual, family, and group psychotherapy, Dr. Zeleke also offers individual, group, and organizational consulting. Feel free to call now to schedule an appointment or visit www.ubuntucounseling.com to explore Dr. Zeleke's service.
Dr. Waggy Zeleke is a licensed clinical professional counselor in Pennsylvania, Virginia, and Maryland. With over 15 years of experience, Dr. Zeleke specializes in working with diverse populations dealing with relationship issues, depression, trauma, anxiety, autism, adoption, parenting, and other mental health disorders. As a provider of evidence-based, culturally responsive individual, family, and group psychotherapy, Dr. Zeleke also offers individual, group, and organizational consulting. Feel free to call now to schedule an appointment or visit www.ubuntucounseling.com to explore Dr. Zeleke's service.
(412) 612-2434 View (412) 612-2434
Photo of Petra Gross, MS, LPC, Licensed Professional Counselor
Petra Gross
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Newport News, VA 23606  (Online Only)
A little bit about me - I love my family (including my 2 dogs), my friends, spending time outdoors, cooking and baking (and eating), painting, and watching shows.
Life is full of ebbs and flows and mental health fluctuates. Reaching out for help during these times can help stabilize the effects of changes and make adjustment easier. My role is that of an anchor - I can't stop the waves, but I can help keep you grounded in a more safe space until you're ready to set sail again! Whether you need to process an event, sit with your emotions, learn to give yourself compassion, or generate more ideas for coping, I'm here to support you on your journey towards optimal wellness!
A little bit about me - I love my family (including my 2 dogs), my friends, spending time outdoors, cooking and baking (and eating), painting, and watching shows.
Life is full of ebbs and flows and mental health fluctuates. Reaching out for help during these times can help stabilize the effects of changes and make adjustment easier. My role is that of an anchor - I can't stop the waves, but I can help keep you grounded in a more safe space until you're ready to set sail again! Whether you need to process an event, sit with your emotions, learn to give yourself compassion, or generate more ideas for coping, I'm here to support you on your journey towards optimal wellness!
(757) 780-1459 View (757) 780-1459
Photo of Dionne Dauphin Green, LPC, Licensed Professional Counselor
Dionne Dauphin Green
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23231
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
(571) 548-3845 View (571) 548-3845
Photo of Colleen Elizabeth Neuer, MS, LPC, LCMHC, Licensed Professional Counselor
Colleen Elizabeth Neuer
Licensed Professional Counselor, MS, LPC, LCMHC
Verified Verified
Bracey, VA 23919  (Online Only)
Welcome! Let's face it, life is hard and full of stressors from all sides.....work, family, finances, etc. This may leave you feeling anxious and overwhelmed, helpless and maybe feeling alone. If this is you, you have come to the right place! In our time together, I will take the time to get to know you and your life experiences. We will work together to establish goals for your success and relief from the feelings that you are experiencing. Our goal will be to re-establish a you that can experience the joys of life again and do so without anxiety, fear or sadness. I look forward to working together with you!
Welcome! Let's face it, life is hard and full of stressors from all sides.....work, family, finances, etc. This may leave you feeling anxious and overwhelmed, helpless and maybe feeling alone. If this is you, you have come to the right place! In our time together, I will take the time to get to know you and your life experiences. We will work together to establish goals for your success and relief from the feelings that you are experiencing. Our goal will be to re-establish a you that can experience the joys of life again and do so without anxiety, fear or sadness. I look forward to working together with you!
(434) 442-5598 View (434) 442-5598
Photo of Dr. Lora Hamilton Horowitz, PhD, LPC, Licensed Professional Counselor
Dr. Lora Hamilton Horowitz
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23320  (Online Only)
Throughout my career, I've accumulated a wealth of experience across various counseling settings, including home-based and therapeutic day treatment, outpatient counseling, military and family life, as well as trauma and crisis counseling.
I am available to take new clients and to provide clinical supervision to residents. In life, we all encounter moments where we could use some support to navigate through tough circumstances, emotions, and thoughts. My goal is to help you identify and use your strengths to support you through these seasons in your life. I firmly believe in the power of a trauma-informed approach, coupled with the right treatment modality, to empower clients to master the skills necessary to overcome challenges. I am a Licensed Professional Counselor (LPC) with over 15 years of experience and hold a PhD in Counseling and Psychological Studies.
Throughout my career, I've accumulated a wealth of experience across various counseling settings, including home-based and therapeutic day treatment, outpatient counseling, military and family life, as well as trauma and crisis counseling.
I am available to take new clients and to provide clinical supervision to residents. In life, we all encounter moments where we could use some support to navigate through tough circumstances, emotions, and thoughts. My goal is to help you identify and use your strengths to support you through these seasons in your life. I firmly believe in the power of a trauma-informed approach, coupled with the right treatment modality, to empower clients to master the skills necessary to overcome challenges. I am a Licensed Professional Counselor (LPC) with over 15 years of experience and hold a PhD in Counseling and Psychological Studies.
(757) 330-8208 View (757) 330-8208
Photo of Dionne Dauphin Green, LPC, Licensed Professional Counselor
Dionne Dauphin Green
Licensed Professional Counselor, LPC
Verified Verified
Gloucester, VA 23061
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
Hi, my name is Dr. Dionne Dauphin Green. I am a Licensed Professional Counselor with over 11 years of experience. I focus on the family, including adults and children, using cognitive behavioral and trauma-focused therapy to help my clients to obtain a clearer perspective on life. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
(804) 531-5677 View (804) 531-5677
Photo of Angela W Fitzgerald, LMHP-R, M Ed, MFT-R
Angela W Fitzgerald
Resident in Marriage and Family Therapy, LMHP-R, M Ed, MFT-R
Verified Verified
Richmond, VA 23219
During the therapeutic process, a variety of theories, techniques and approaches are used to discuss Addiction, Adjustment Disorders, Anxiety, Anger Management, Bi-Polar Disorder, Career Adjustment, Childhood Abuse, Depression, Family Disorganization, Academic and Developmental challenges, Gender Transition, Grief, Health, Phobias, and Women's Health.
I have counseling experience with adults, children, and couples in areas to include Individual and Group Counseling Couples Counseling, Child Behavior and Development, Grief and Loss, Interpersonal Relationships, Life Coaching, Crisis Intervention, Cognitive Behavior Therapy, Emotional Behavior Therapy, and using the Narrative Approach to aid others in achieving a greater well-being for themselves.
During the therapeutic process, a variety of theories, techniques and approaches are used to discuss Addiction, Adjustment Disorders, Anxiety, Anger Management, Bi-Polar Disorder, Career Adjustment, Childhood Abuse, Depression, Family Disorganization, Academic and Developmental challenges, Gender Transition, Grief, Health, Phobias, and Women's Health.
I have counseling experience with adults, children, and couples in areas to include Individual and Group Counseling Couples Counseling, Child Behavior and Development, Grief and Loss, Interpersonal Relationships, Life Coaching, Crisis Intervention, Cognitive Behavior Therapy, Emotional Behavior Therapy, and using the Narrative Approach to aid others in achieving a greater well-being for themselves.
(804) 391-7833 View (804) 391-7833
Photo of Tenesha S. Nicholson, MA, LPC-R, CSAC-E
Tenesha S. Nicholson
Resident in Counseling, MA, LPC-R, CSAC-E
Verified Verified
1 Endorsed
Virginia Beach, VA 23452  (Online Only)
My goal is for you to be free of emotional pain, able to deal with life on life’s terms, and to find purpose in your work, family, friends and spirituality.
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
My goal is for you to be free of emotional pain, able to deal with life on life’s terms, and to find purpose in your work, family, friends and spirituality.
“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….
(757) 798-8678 View (757) 798-8678
Photo of Jenner Ls Williams, LPC, Licensed Professional Counselor
Jenner Ls Williams
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Virginia Beach, VA 23456  (Online Only)
I encourage utilizing individual and coparenting therapy to assist your family in finding your new normal.
As a therapist I believe that you are uniquely capable of facing all the challenges that life bring you. The answers to the pain that you are experiencing are already held within you. The process of therapy is to help you tap into those internal resources. My role as your therapist is to walk alongside you bringing clarity to the confusion. I specialize in individual and family counseling with a focus on divorce, divorce recovery, and coparenting therapy. During these difficult times of transition you may experience depression or anxiety. I am hear to help you return your life to an even kilter.
I encourage utilizing individual and coparenting therapy to assist your family in finding your new normal.
As a therapist I believe that you are uniquely capable of facing all the challenges that life bring you. The answers to the pain that you are experiencing are already held within you. The process of therapy is to help you tap into those internal resources. My role as your therapist is to walk alongside you bringing clarity to the confusion. I specialize in individual and family counseling with a focus on divorce, divorce recovery, and coparenting therapy. During these difficult times of transition you may experience depression or anxiety. I am hear to help you return your life to an even kilter.
(757) 210-7403 View (757) 210-7403
Photo of Amanda Thenor, LCSW, Clinical Social Work/Therapist
Amanda Thenor
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23227
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
(571) 462-2455 View (571) 462-2455
Photo of April Dunkum Fox, LCSW, Clinical Social Work/Therapist
April Dunkum Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23114
April Dunkum Fox is a Licensed Clinical Social Worker (LCSW) who has 27 years of experience in the mental health field. April sees children, adolescents, and adults for individual therapy and also provides family therapy. She works with clients who have experienced trauma and who struggle with anxiety, attention-deficit/hyperactivity disorder (ADHD), depression, post-traumatic stress disorder (PTSD), anger, family conflict, and issues related to adoption. April has a passion for helping people heal, seeing families grow together, and seeing relationships improve.
April Dunkum Fox is a Licensed Clinical Social Worker (LCSW) who has 27 years of experience in the mental health field. April sees children, adolescents, and adults for individual therapy and also provides family therapy. She works with clients who have experienced trauma and who struggle with anxiety, attention-deficit/hyperactivity disorder (ADHD), depression, post-traumatic stress disorder (PTSD), anger, family conflict, and issues related to adoption. April has a passion for helping people heal, seeing families grow together, and seeing relationships improve.
(804) 408-4932 View (804) 408-4932
Photo of Rachel Stewart, LPC, Licensed Professional Counselor
Rachel Stewart
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23454
Rachel is an LPC with experience in hypnotherapy, neurofeedback, individual, and family therapy settings. Rachel has also worked extensively with high-risk children and adolescents and their families, providing life skills and stability for the family unit. She uses a holistic approach and enjoys working with clients who are facing anxiety, depression, identity crises, issues of faith, and more. Rachel is a graduate of Regent University with a Master's Degree in Clinical Mental Health Counseling and holds a certificate in ARC (Attachment, Regulation, and Competency) Trauma Treatment for Children and Adolescents.
Rachel is an LPC with experience in hypnotherapy, neurofeedback, individual, and family therapy settings. Rachel has also worked extensively with high-risk children and adolescents and their families, providing life skills and stability for the family unit. She uses a holistic approach and enjoys working with clients who are facing anxiety, depression, identity crises, issues of faith, and more. Rachel is a graduate of Regent University with a Master's Degree in Clinical Mental Health Counseling and holds a certificate in ARC (Attachment, Regulation, and Competency) Trauma Treatment for Children and Adolescents.
(757) 979-3942 View (757) 979-3942
Photo of Bailey Doggett, Pre-Licensed Professional
Bailey Doggett
Pre-Licensed Professional
Verified Verified
Richmond, VA 23220
Bailey Doggett is a Resident in Counseling with two years of experience in the mental health field. She specializes in helping children and young adults struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey has a background in sport and exercise psychology and is deeply committed to helping individuals who are dealing with performance anxiety. She has worked alongside coaches and trainers at NCAA Division 1 athletics programs to support athletes and their families.
Bailey Doggett is a Resident in Counseling with two years of experience in the mental health field. She specializes in helping children and young adults struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey has a background in sport and exercise psychology and is deeply committed to helping individuals who are dealing with performance anxiety. She has worked alongside coaches and trainers at NCAA Division 1 athletics programs to support athletes and their families.
(804) 635-3335 View (804) 635-3335
Photo of Sarah-Kate Hawkins, LPC, Licensed Professional Counselor
Sarah-Kate Hawkins
Licensed Professional Counselor, LPC
Verified Verified
Chesapeake, VA 23321  (Online Only)
In sessions, she uses combination of mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), and supportive family therapy.
Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University.
In sessions, she uses combination of mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), and supportive family therapy.
Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University.
(757) 909-6664 View (757) 909-6664
Photo of Tommy Frye, PhD, LPC, Licensed Professional Counselor
Tommy Frye
Licensed Professional Counselor, PhD, LPC
Verified Verified
Virginia Beach, VA 23452
Tommy Frye, PhD, is a Licensed Professional Counselor with 25 years of experience in addressing individual issues such as anxiety, depression, grief, coping with traumatic experiences, and decreasing negative behaviors. Tommy has extensive experience with family issues, including conflicts with parents and children, escalated trouble due to financial problems, and substance abuse impact on the whole family. Tommy enjoys counseling couples and feels that it is one of his varied strengths. He is an Army Veteran with ample experience assisting his clients navigate through life's stressors.
Tommy Frye, PhD, is a Licensed Professional Counselor with 25 years of experience in addressing individual issues such as anxiety, depression, grief, coping with traumatic experiences, and decreasing negative behaviors. Tommy has extensive experience with family issues, including conflicts with parents and children, escalated trouble due to financial problems, and substance abuse impact on the whole family. Tommy enjoys counseling couples and feels that it is one of his varied strengths. He is an Army Veteran with ample experience assisting his clients navigate through life's stressors.
(571) 568-7720 View (571) 568-7720
Photo of Samantha Lynn Wooldridge Felton, LPC, MS, MA, Licensed Professional Counselor
Samantha Lynn Wooldridge Felton
Licensed Professional Counselor, LPC, MS, MA
Verified Verified
North Chesterfield, VA 23236
My approach is to ensure each individual, couple/ family has a unique experience that works best for their current situation.
Therapy is a transformative process, It is a courageous act to enter therapy and it takes great personal strength to enter counseling. I work with my patients to foster a comfortable and safe environment, free from labels or judgments. I have experience working with families of and persons suffering from ptsd, adhd, borderline personality disorder, oppositional defiant disorder, body image disorders, and educational concerns. I am trauma informed,haveexperience working with military, first responders, law enforcement and their families.
My approach is to ensure each individual, couple/ family has a unique experience that works best for their current situation.
Therapy is a transformative process, It is a courageous act to enter therapy and it takes great personal strength to enter counseling. I work with my patients to foster a comfortable and safe environment, free from labels or judgments. I have experience working with families of and persons suffering from ptsd, adhd, borderline personality disorder, oppositional defiant disorder, body image disorders, and educational concerns. I am trauma informed,haveexperience working with military, first responders, law enforcement and their families.
(804) 348-0519 View (804) 348-0519
Photo of Brian Ede, LCSW, Clinical Social Work/Therapist
Brian Ede
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23452
He likes to incorporate unique and creative approaches in his practice that best meets the needs of every unique individual, couple and family.
Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because they've been there, makes all the difference in the world. Brian Ede is a Licensed Clinical Social Worker in the Commonwealth of Virginia, who has 30 years of experience working alongside individuals, couples and families seeking help with depression, anxiety, addiction, life transitions, relationship issues, men's issues, trauma and PTSD.
He likes to incorporate unique and creative approaches in his practice that best meets the needs of every unique individual, couple and family.
Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because they've been there, makes all the difference in the world. Brian Ede is a Licensed Clinical Social Worker in the Commonwealth of Virginia, who has 30 years of experience working alongside individuals, couples and families seeking help with depression, anxiety, addiction, life transitions, relationship issues, men's issues, trauma and PTSD.
(571) 568-5250 View (571) 568-5250
Photo of Amanda Thenor, LCSW, Clinical Social Work/Therapist
Amanda Thenor
Clinical Social Work/Therapist, LCSW
Verified Verified
Norfolk, VA 23523
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self. I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
(571) 609-3725 View (571) 609-3725

See more therapy options for Emporia

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.