Photo of Jessica M Mills, Clinical Social Work/Therapist in Cold Spring, NY
Jessica M Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cold Spring, NY 10516
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
(914) 752-2365 View (914) 752-2365

More Therapists Nearby

Photo of Christopher L Villani, Counselor in Cold Spring, NY
Christopher L Villani
Counselor, LMHC
Verified Verified
3 Endorsed
Mahopac, NY 10541
Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.
Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.
(914) 303-7937 View (914) 303-7937
Photo of The Teal Door Counseling Center, Clinical Social Work/Therapist in Cold Spring, NY
The Teal Door Counseling Center
Clinical Social Work/Therapist
Verified Verified
Shrub Oak, NY 10588
We offer a full range of family-oriented and individual services, including assessment, diagnosis, psychotherapy, and medication management.
We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com
We offer a full range of family-oriented and individual services, including assessment, diagnosis, psychotherapy, and medication management.
We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com
(914) 256-8590 View (914) 256-8590
Photo of Samantha Ruthkosky, Clinical Social Work/Therapist in Cold Spring, NY
Samantha Ruthkosky
Clinical Social Work/Therapist, LCSW
Verified Verified
Hopewell Junction, NY 12533  (Online Only)
I can assist with a variety of emotional and psychological concerns; such as anxiety, ADHD, depression, relationship issues, grief /loss and family conflict.
I am a New York State licensed Clinical Social Worker who is committed to providing my clients with the tools necessary to improve mood, manage emotions, and overall wellness. I take a holistic approach to treatment, which focuses on treating all aspects of a person's health including physical symptoms, psychological factors, spirituality, and societal influences. The whole is more than the sum of its parts!
I can assist with a variety of emotional and psychological concerns; such as anxiety, ADHD, depression, relationship issues, grief /loss and family conflict.
I am a New York State licensed Clinical Social Worker who is committed to providing my clients with the tools necessary to improve mood, manage emotions, and overall wellness. I take a holistic approach to treatment, which focuses on treating all aspects of a person's health including physical symptoms, psychological factors, spirituality, and societal influences. The whole is more than the sum of its parts!
(845) 668-3718 View (845) 668-3718
Photo of Darren Bedrosian, Licensed Psychoanalyst in Cold Spring, NY
Darren Bedrosian
Licensed Psychoanalyst, LP, MS
Verified Verified
2 Endorsed
Beacon, NY 12508
I don't follow the aging concepts like "Family Systems" that presumes all couples are somehow the same.
Psychotherapy is a unique experience that involves building a new relationship with someone with the goal of working collaboratively to tackle issues of the human condition. Together, we will examine your thoughts and feelings in order to make sense of the difficulties you are experiencing. The way I work is different from some therapists as I believe it isn't enough to merely listen or be supportive. I want us to really figure out the source of what is troubling you and I don't feel successful in my work if I don't get to that kind of understanding with my patients. If you want a better sense of how I work, visit my webpage.
I don't follow the aging concepts like "Family Systems" that presumes all couples are somehow the same.
Psychotherapy is a unique experience that involves building a new relationship with someone with the goal of working collaboratively to tackle issues of the human condition. Together, we will examine your thoughts and feelings in order to make sense of the difficulties you are experiencing. The way I work is different from some therapists as I believe it isn't enough to merely listen or be supportive. I want us to really figure out the source of what is troubling you and I don't feel successful in my work if I don't get to that kind of understanding with my patients. If you want a better sense of how I work, visit my webpage.
(914) 768-9122 View (914) 768-9122
Photo of Jenn DiTrocchio, Counselor in Cold Spring, NY
Jenn DiTrocchio
Counselor, LMHC
Verified Verified
1 Endorsed
Beacon, NY 12508  (Online Only)
Welcome all! I know this is huge step for most of you. The fact that you made the decision to start therapy makes you such a strong person. We all need a little help sometimes and I want to make sure you have the space where you can be heard whether it might be dealing with major life changes, anxiety, breakups, family drama, self-esteem, body image issues, etc. I want to assist you in your journey of healing which may include not only mental health but your physical health as well. Body and mind are connected so it is important to treat both.
Welcome all! I know this is huge step for most of you. The fact that you made the decision to start therapy makes you such a strong person. We all need a little help sometimes and I want to make sure you have the space where you can be heard whether it might be dealing with major life changes, anxiety, breakups, family drama, self-esteem, body image issues, etc. I want to assist you in your journey of healing which may include not only mental health but your physical health as well. Body and mind are connected so it is important to treat both.
(845) 261-7229 View (845) 261-7229
Photo of Dr. Michele Winchester-Vega & Associates, Clinical Social Work/Therapist in Cold Spring, NY
Dr. Michele Winchester-Vega & Associates
Clinical Social Work/Therapist, DSW, LCSW-R, ACSW, LMHC, LMFT
Verified Verified
New Windsor, NY 12553
Our mission is to provide a safe and accepting facility to work with you and your family in your most vulnerable times.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals. Spanish speaking services available.
Our mission is to provide a safe and accepting facility to work with you and your family in your most vulnerable times.
Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 Licensed professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals. Spanish speaking services available.
(845) 720-4276 View (845) 720-4276
Photo of Claudio M Morel, Clinical Social Work/Therapist in Cold Spring, NY
Claudio M Morel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Windsor, NY 12553  (Online Only)
The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.
The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.
(845) 328-4467 View (845) 328-4467
Photo of Kevin R. Kulic, Psychologist in Cold Spring, NY
Kevin R. Kulic
Psychologist, PhD
Verified Verified
New Windsor, NY 12553
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
(646) 600-8156 View (646) 600-8156
Photo of Joan Cybulski, Counselor in Cold Spring, NY
Joan Cybulski
Counselor, LMHC, CASACG, LPNNCC, MAC, ICOGS
Verified Verified
Putnam Valley, NY 10579
Are you looking for a Therapist? or Life Coach? Let me be of assistance in determining in what direction you want to go. Do you need someone to really be there with you, and also, someone to be "real" with you when you're not being real with yourself? Then contact me today. I bring a unique blend of specialties to help my clients. Holding licenses in therapeutic counseling, and gambling, as well as nursing, allows me to work truly holistically. I am taking self pay.
Are you looking for a Therapist? or Life Coach? Let me be of assistance in determining in what direction you want to go. Do you need someone to really be there with you, and also, someone to be "real" with you when you're not being real with yourself? Then contact me today. I bring a unique blend of specialties to help my clients. Holding licenses in therapeutic counseling, and gambling, as well as nursing, allows me to work truly holistically. I am taking self pay.
(845) 419-3919 View (845) 419-3919
Photo of Integrating the Self - Mental Health & Wellness, Creative Arts Therapist in Cold Spring, NY
Integrating the Self - Mental Health & Wellness
Creative Arts Therapist, LCAT
Verified Verified
1 Endorsed
Newburgh, NY 12550
With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.
With an outside the box approach, our therapists use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, trauma, invisible illness (MS, etc), insomnia, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.
(845) 209-0748 View (845) 209-0748
Photo of Benjamin Hindell, Clinical Social Work/Therapist in Cold Spring, NY
Benjamin Hindell
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Windsor, NY 12553
Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.
Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.
(845) 237-3955 View (845) 237-3955
Photo of Janet Martinez, Clinical Social Work/Therapist in Cold Spring, NY
Janet Martinez
Clinical Social Work/Therapist, LMSW
Verified Verified
Newburgh, NY 12550
Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need Janet is a Licensed Master Level Social Worker licensed in New York State. She is a graduate, of Hunter College School of Social Work where she received her MSW. She has over 20 years of experience in the area of mental health. Her diverse experience includes therapy with individuals, couples, adolescents, and families. She also provides services to court mandate individuals with severe mental illnesses. Janet is enthusiastic about this field of work, and is ready to meet with you.
Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need Janet is a Licensed Master Level Social Worker licensed in New York State. She is a graduate, of Hunter College School of Social Work where she received her MSW. She has over 20 years of experience in the area of mental health. Her diverse experience includes therapy with individuals, couples, adolescents, and families. She also provides services to court mandate individuals with severe mental illnesses. Janet is enthusiastic about this field of work, and is ready to meet with you.
(845) 209-1833 View (845) 209-1833
Photo of Hudson Valley Center for Development, Psychologist in Cold Spring, NY
Hudson Valley Center for Development
Psychologist, PhD
Verified Verified
New Windsor, NY 12553
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
(845) 295-1438 View (845) 295-1438
Photo of TC Therapy LLC, Clinical Social Work/Therapist in Cold Spring, NY
TC Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Newburgh, NY 12550  (Online Only)
UGH! - I FEEL STUCK! and I have no idea how to get out of this!" - Have you ever felt this way? We all have - and some much longer than they have needed to. Life is full of highs and lows- everyone experiences them! No one can escape them, and we each have our own way of dealing with them. Sometimes the "lows" we experience can leave us feeling helpless, breathless and quite honestly- hopeless.
UGH! - I FEEL STUCK! and I have no idea how to get out of this!" - Have you ever felt this way? We all have - and some much longer than they have needed to. Life is full of highs and lows- everyone experiences them! No one can escape them, and we each have our own way of dealing with them. Sometimes the "lows" we experience can leave us feeling helpless, breathless and quite honestly- hopeless.
(845) 202-4079 View (845) 202-4079
Photo of Jacqueline O'Halloran in Cold Spring, NY
Jacqueline O'Halloran
MFA, MA, LCAT lp
Verified Verified
1 Endorsed
Newburgh, NY 12550
I believe that every person has a unique and meaningful story that deserves to be heard. My goal is to provide safety and support as the telling of this story unfolds. I will provide opportunities for insight along the way to better understand your emotions and behaviors. I have ample experience working with, autism spectrum, hard to parent children, divorce, polyamorous relationships and life transitions.
I believe that every person has a unique and meaningful story that deserves to be heard. My goal is to provide safety and support as the telling of this story unfolds. I will provide opportunities for insight along the way to better understand your emotions and behaviors. I have ample experience working with, autism spectrum, hard to parent children, divorce, polyamorous relationships and life transitions.
(845) 456-8169 View (845) 456-8169
Claudine Craig
Counselor, PhD, LMHC, CASAC
Verified Verified
Newburgh, NY 12550
I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.
I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.
(646) 699-4766 View (646) 699-4766
Photo of Kathleen Wyand, Counselor in Cold Spring, NY
Kathleen Wyand
Counselor, LMHC, MS, Ed
Verified Verified
1 Endorsed
New Windsor, NY 12553
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
(845) 262-6672 View (845) 262-6672
Photo of Christine Derian in Cold Spring, NY
Christine Derian
LP-MHC
Verified Verified
Newburgh, NY 12550
As a dedicated professional in the field of mental health counseling, I have a profound passion for my work. I am great with working with children and adolescents. I am an ally and social advocate with a special interest in working with individuals who struggle with cultural and sexual identity. I have had the privilege of working with diverse clientele from all walks of life, offering support and guidance across a spectrum of issues and committed psychologically safe and inclusive space where individuals can explore, heal, and thrive.
As a dedicated professional in the field of mental health counseling, I have a profound passion for my work. I am great with working with children and adolescents. I am an ally and social advocate with a special interest in working with individuals who struggle with cultural and sexual identity. I have had the privilege of working with diverse clientele from all walks of life, offering support and guidance across a spectrum of issues and committed psychologically safe and inclusive space where individuals can explore, heal, and thrive.
(845) 253-5160 View (845) 253-5160
Photo of Regina Sewell, Counselor in Cold Spring, NY
Regina Sewell
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Hopewell Junction, NY 12533
Waitlist for new clients
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
(845) 832-8678 View (845) 832-8678

See more therapy options for Cold Spring

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.