Jenn DiTrocchio
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wappingers Falls, NY 12590
Let's Connect (845) 261-7229
Life transitions can leave you feeling overwhelmed, anxious, or unsure of yourself—even when they’re changes you wanted. Starting therapy is a big step, and choosing support during times of change is a powerful act of self-care.
I provide a warm, supportive space where clients feel heard, understood, and validated. I work with adults navigating major life transitions, including career changes, becoming a parent, juggling the demands of parenthood, marriage, divorce, breakups, and family stress. Many clients come to therapy feeling overwhelmed, stuck, or emotionally drained, even if they appear high functioning on the outside.
I believe there is no one-size-fits-all approach to therapy. I meet each client where they are and tailor treatment to their individual needs and goals. My style is collaborative, compassionate, and practical. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and psychodynamic techniques.
I also value the strong connection between mind and body, recognizing that emotional and physical well-being are closely linked. Together, we’ll work toward healing, balance, and building tools that support your overall well-being.
If you’re entering a new chapter or feeling like something needs to change, I’d be honored to support you.
Call or Email Jenn DiTrocchio now for a free 15 minute consultation - (845) 261-7229
Let's Connect (845) 261-7229
Finances
Fees
- Individual Sessions $120
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Jenn DiTrocchio
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 261-7229
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011489 Jenn DiTrocchio
- Attended Western Connecticut State University, Master mental health counseling
Education and Years In Practice
Jenn DiTrocchio
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (845) 261-7229
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
- Weight Loss
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Jenn DiTrocchio
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (845) 261-7229