Therapists in Greenville, NC

Photo of Chris Thompson, Licensed Clinical Mental Health Counselor in Greenville, NC
Chris Thompson
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CRC
Verified Verified
Greenville, NC 27858
I look forward to assisting you and your family.
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist who enjoys working with school aged children and adults. I provide outpatient therapy to individuals who are dealing with mental health related issues like depression & anxiety, mood disorders, ADHD, and many other behavioral issues. I also provide counseling to individuals struggling with drugs and alcohol. My educational background is a Master of Science degree in Rehabilitation Counseling and Clinical Substance Abuse Counseling from East Carolina University.
I look forward to assisting you and your family.
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist who enjoys working with school aged children and adults. I provide outpatient therapy to individuals who are dealing with mental health related issues like depression & anxiety, mood disorders, ADHD, and many other behavioral issues. I also provide counseling to individuals struggling with drugs and alcohol. My educational background is a Master of Science degree in Rehabilitation Counseling and Clinical Substance Abuse Counseling from East Carolina University.
(252) 628-8180 View (252) 628-8180
Photo of A. Kristian Wallace, Marriage & Family Therapist in Greenville, NC
A. Kristian Wallace
Marriage & Family Therapist, LMFT
Verified Verified
Greenville, NC 27858  (Online Only)
I am a Marriage and Family Therapist (LMFT) and work from an integrative theoretical approach incorporating Emotion Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), as well as Play Therapy with children.
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
I am a Marriage and Family Therapist (LMFT) and work from an integrative theoretical approach incorporating Emotion Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), as well as Play Therapy with children.
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
(252) 300-0785 View (252) 300-0785
Photo of David Bell, Marriage & Family Therapist in Greenville, NC
David Bell
Marriage & Family Therapist, PhD, LMFT, LCAS, ADHDCSP
Verified Verified
Greenville, NC 27858
My active licenses are (1) NC Licensed Marriage and Family Therapist and (2) NC Licensed Clinical Addiction Specialist.
As a potential client, know that your courage to face personal vulnerabilities and uncertainties is acknowledged from the start. To realize and understand the efforts you've made already affords us early opportunities to consider possibilities in therapy. Your desired outcome is the goal. The process of sharing, reflecting, and adjusting any internal and relational patterns is our therapy means to this end. The clinical approaches perhaps most reflective in therapy are cognitive-behavioral, inter-personal and family systems, and acceptance/commitment. Interventions are based on your child/family, couple, and individual needs.
My active licenses are (1) NC Licensed Marriage and Family Therapist and (2) NC Licensed Clinical Addiction Specialist.
As a potential client, know that your courage to face personal vulnerabilities and uncertainties is acknowledged from the start. To realize and understand the efforts you've made already affords us early opportunities to consider possibilities in therapy. Your desired outcome is the goal. The process of sharing, reflecting, and adjusting any internal and relational patterns is our therapy means to this end. The clinical approaches perhaps most reflective in therapy are cognitive-behavioral, inter-personal and family systems, and acceptance/commitment. Interventions are based on your child/family, couple, and individual needs.
(252) 207-0604 View (252) 207-0604
Photo of Tonya K. Harris, Clinical Social Work/Therapist in Greenville, NC
Tonya K. Harris
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Greenville, NC 27834
Are you having problems at home, work or school? Are you having difficulties connecting with your spouse, children, family/friends or co-workers? Are you experiencing any grief or difficulty letting go whether it is a loved one that has transitioned or a relationship that has ended. Have any changes in your life caused you to have difficulty adjusting or coping with new ways of living. Have you been depressed, stressed or experiencing any anxiety? If your answer is yes to any of these challenging issues or events, I would like to offer you a "Fresh Start" in moving towards a place of peace and harmony in your own existence.
Are you having problems at home, work or school? Are you having difficulties connecting with your spouse, children, family/friends or co-workers? Are you experiencing any grief or difficulty letting go whether it is a loved one that has transitioned or a relationship that has ended. Have any changes in your life caused you to have difficulty adjusting or coping with new ways of living. Have you been depressed, stressed or experiencing any anxiety? If your answer is yes to any of these challenging issues or events, I would like to offer you a "Fresh Start" in moving towards a place of peace and harmony in your own existence.
(252) 300-3393 View (252) 300-3393
Photo of Andrew S. Brimhall, Marriage & Family Therapist in Greenville, NC
Andrew S. Brimhall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
in Marriage and Family Therapy from a COAMFTE-Accredited program (the highest level of accreditation for Marriage and Family Therapy).
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
in Marriage and Family Therapy from a COAMFTE-Accredited program (the highest level of accreditation for Marriage and Family Therapy).
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
(252) 362-0646 View (252) 362-0646
Photo of Anna King, Clinical Social Work/Therapist in Greenville, NC
Anna King
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27858
“You can’t stop the waves, but you can learn how to surf.” I would love to come alongside you to help you ride the wave through all life brings - whether depression, anxiety, adjustment to life changes, or family/relationship conflict. You cannot always control the landscape of your life, but you can control how you respond to it.
“You can’t stop the waves, but you can learn how to surf.” I would love to come alongside you to help you ride the wave through all life brings - whether depression, anxiety, adjustment to life changes, or family/relationship conflict. You cannot always control the landscape of your life, but you can control how you respond to it.
(252) 397-3217 View (252) 397-3217
Photo of Madison Clair Webb, Marriage & Family Therapist in Greenville, NC
Madison Clair Webb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27834
Madison's approach to therapy is established in Family Systems Theory, which values psychological, physical, relational aspects of a person's life and relationships during treatment.
Madison desires to foster an atmosphere of safety and free of judgment. Her passion is her clients: walking alongside of them, serving them, and empowering them to make healthy decisions for themselves. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She desires to foster an atmosphere of safety and free of judgment.
Madison's approach to therapy is established in Family Systems Theory, which values psychological, physical, relational aspects of a person's life and relationships during treatment.
Madison desires to foster an atmosphere of safety and free of judgment. Her passion is her clients: walking alongside of them, serving them, and empowering them to make healthy decisions for themselves. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She desires to foster an atmosphere of safety and free of judgment.
(252) 642-6506 View (252) 642-6506
Photo of Megan Pierson, Licensed Professional Counselor in Greenville, NC
Megan Pierson
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
My style is heavily influenced by attachment theory, psychodynamic theory, Acceptance and Commitment Therapy, Internal Family Systems, and Compassion Focused Therapy.
My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.
My style is heavily influenced by attachment theory, psychodynamic theory, Acceptance and Commitment Therapy, Internal Family Systems, and Compassion Focused Therapy.
My hope is that we can work together to establish goals and clarify the values that are important to you. As we look at what's going on in your life, we will consider what you have tried before and what barriers are hindering you from living the life you want. Together we will develop creative and flexible strategies that you can try in the future. I do not "fix" people, nor do I have all the answers in life. Instead, I deeply care for hurting people. I will help you consider other perspectives and build skills that will empower you to live a more authentic life. My hope is that you will feel seen, understood, and accepted.
(608) 200-2364 View (608) 200-2364
Photo of Cheryl M Meola, Licensed Professional Counselor in Greenville, NC
Cheryl M Meola
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
3 Endorsed
Greenville, NC 27858
Beyond individual and family therapy, we offer equine-assisted supervision for licensure and professional growth, team-building workshops, and personal growth workshops.
Are you overwhelmed with stress from relationships, parenting, work, and other commitments? Could you use support with anxiety, depression, or dealing with life transitions (divorce, job loss, aging, parenting)? Mane Source Counseling provides a setting to help reach your goals and overcome challenges. If you are looking for direction, support, and encouragement in your life right now, MSC offers you a safe space to do this work in either an office-based or farm-based setting. Coaching, wellness immersions, and therapy available: ask us about which is right for you!
Beyond individual and family therapy, we offer equine-assisted supervision for licensure and professional growth, team-building workshops, and personal growth workshops.
Are you overwhelmed with stress from relationships, parenting, work, and other commitments? Could you use support with anxiety, depression, or dealing with life transitions (divorce, job loss, aging, parenting)? Mane Source Counseling provides a setting to help reach your goals and overcome challenges. If you are looking for direction, support, and encouragement in your life right now, MSC offers you a safe space to do this work in either an office-based or farm-based setting. Coaching, wellness immersions, and therapy available: ask us about which is right for you!
(252) 394-8367 View (252) 394-8367
Photo of David Knappenberger, Marriage & Family Therapist in Greenville, NC
David Knappenberger
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Greenville, NC 27858  (Online Only)
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.
Seeing clients through the Psychology Today Telehealth portal allows me to assist clients throughout NC. I work with individuals struggling with depression, anxiety, adjustment disorders, anger issues, PTSD and Asperger's disorder. I work with couples to improve their communications & the overall quality of their relationships. I assist couples whose relationships have suffered from infidelity. I also help families deal with the challenges of divorce, step family formation, and parent/teenager conflicts. I have experienced divorce, remarriage, and step family issues, thus I understand the emotional impact of these life changes.
(910) 817-4395 View (910) 817-4395
Photo of Deborah B. Burnette, Licensed Professional Counselor in Greenville, NC
Deborah B. Burnette
Licensed Professional Counselor, MAEd, LPC, LCAS, NCAC II, MAC
Verified Verified
Greenville, NC 27833
My expertise is in treating preteens, adolescents and adults through individual, family and couples therapy.
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
My expertise is in treating preteens, adolescents and adults through individual, family and couples therapy.
Frequently we hear how many people in today’s society find themselves feeling anxious, depressed, stressed and overwhelmed by life circumstances and/or addiction disorders. My counseling practice provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. I listen with compassion and together we develop a plan to help you gain insight into your issues and to learn effective coping skills. I believe in and am focused on the hope for change and improved quality of life.
(252) 368-4577 View (252) 368-4577
Photo of Nathan Cassidy, Lic Clinical Mental Health Counselor Supervisor in Greenville, NC
Nathan Cassidy
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS, CSS
Verified Verified
Greenville, NC 27833  (Online Only)
As a dedicated mental health therapist, I am passionate about promoting healing and growth through individual, group, and family therapy. My personal and cultural experiences bring a unique perspective and understanding to my practice, recognizing the importance of culturally sensitive and inclusive approaches to therapy. My goal is to create a supportive environment to empower exploration of thoughts, feelings, and experiences without judgment. Through collaboration and compassionate guidance, I strive to help individuals navigate challenges, develop coping skills, and cultivate a deeper understanding of their experiences.
As a dedicated mental health therapist, I am passionate about promoting healing and growth through individual, group, and family therapy. My personal and cultural experiences bring a unique perspective and understanding to my practice, recognizing the importance of culturally sensitive and inclusive approaches to therapy. My goal is to create a supportive environment to empower exploration of thoughts, feelings, and experiences without judgment. Through collaboration and compassionate guidance, I strive to help individuals navigate challenges, develop coping skills, and cultivate a deeper understanding of their experiences.
(336) 916-7820 View (336) 916-7820
Photo of Megan Jernigan, Licensed Clinical Mental Health Counselor in Greenville, NC
Megan Jernigan
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Greenville, NC 27833
There is hope, no matter what you are experiencing. Having someone listen without judgement, genuinely care and assist you in exploring your problems can help. I want to support you in exploring the issues that you are facing and encourage you to discover positive ways to manage your stressors and difficult life situations. Together we can develop a plan for treatment that's best for you. Your therapy will be unique to what you or your family needs. With children, parents will be involved in treatment.
There is hope, no matter what you are experiencing. Having someone listen without judgement, genuinely care and assist you in exploring your problems can help. I want to support you in exploring the issues that you are facing and encourage you to discover positive ways to manage your stressors and difficult life situations. Together we can develop a plan for treatment that's best for you. Your therapy will be unique to what you or your family needs. With children, parents will be involved in treatment.
(252) 325-3049 View (252) 325-3049
Photo of Alex Bonicelli, Clinical Social Work/Therapist in Greenville, NC
Alex Bonicelli
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Greenville, NC 27858
I can help clients work through issues related to social stressors, relationship conflict, complex family dynamics, behavioral challenges at school/home, grief, and adjusting to various other life changes.
Finding a therapist you can trust is key when pursuing mental health services. I believe that all aspects of a client's life are relevant and contribute to their overall mental health. I work with individuals/ families experiencing symptoms of depression, anxiety, irregular mood, stress, trauma, and behavioral issues. I also work with clients who are having a hard time adjusting to life changes, grief, and loss. I utilize a variety of interventions in order to provide the best quality of treatment for each client.
I can help clients work through issues related to social stressors, relationship conflict, complex family dynamics, behavioral challenges at school/home, grief, and adjusting to various other life changes.
Finding a therapist you can trust is key when pursuing mental health services. I believe that all aspects of a client's life are relevant and contribute to their overall mental health. I work with individuals/ families experiencing symptoms of depression, anxiety, irregular mood, stress, trauma, and behavioral issues. I also work with clients who are having a hard time adjusting to life changes, grief, and loss. I utilize a variety of interventions in order to provide the best quality of treatment for each client.
(252) 254-2444 View (252) 254-2444
Photo of Shanice Ruffin, Clinical Social Work/Therapist in Greenville, NC
Shanice Ruffin
Clinical Social Work/Therapist, MSW, LCSW, GC-C
Verified Verified
2 Endorsed
Greenville, NC 27858
I am a passionate advocate for child and family health, racial equity, and bringing high quality prevention and trauma-informed services and solutions for some of the most pressing issues facing vulnerable children, families, and communities.
Life happens to all of us; even to children, adolescents, and young adults. As your child's therapist, I believe that it is my role to create a safe space for them and you too! With 8 years of experience working with children and adolescents, I offer a nonjudgmental approach, while tackling the hard things during childhood to help create healthier adults.
I am a passionate advocate for child and family health, racial equity, and bringing high quality prevention and trauma-informed services and solutions for some of the most pressing issues facing vulnerable children, families, and communities.
Life happens to all of us; even to children, adolescents, and young adults. As your child's therapist, I believe that it is my role to create a safe space for them and you too! With 8 years of experience working with children and adolescents, I offer a nonjudgmental approach, while tackling the hard things during childhood to help create healthier adults.
(919) 373-6849 View (919) 373-6849
Photo of Limitless Counseling PLLC, Licensed Professional Counselor in Greenville, NC
Limitless Counseling PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, NC 27835  (Online Only)
•Grief •Anxiety •Bipolar •Cognitive Behavioral Therapy (CBT) •Depression • PTSD/ Trauma •Family / Parenting Therapy •Parent/Child Concerns •Pain Disorder •Phobia •Psychosis •PTSD.
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
•Grief •Anxiety •Bipolar •Cognitive Behavioral Therapy (CBT) •Depression • PTSD/ Trauma •Family / Parenting Therapy •Parent/Child Concerns •Pain Disorder •Phobia •Psychosis •PTSD.
I have over 20 years of experience in mental health. I am trained in EMDR, Hypnotherapy and CBT. I enjoy using humor to ease tension and lighten the mood, as I build rapport and help people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop coping skills, gain work/life balance and process trauma. I have a holistic collaborative approach to care focusing on building resiliency using active listening, empathy and unconditional positive regard.
(984) 205-8736 View (984) 205-8736
Photo of Anne Mauldin, Psychologist in Greenville, NC
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Alana Everett, Clinical Social Work/Therapist in Greenville, NC
Alana Everett
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
3 Endorsed
Greenville, NC 27834  (Online Only)
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
(252) 376-6541 View (252) 376-6541
Photo of Joy's New Beginning Counseling Services, PLLC, Licensed Clinical Mental Health Counselor in Greenville, NC
Joy's New Beginning Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCAS, CCS, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
(252) 516-4218 View (252) 516-4218
Photo of Jessica Barrow, Clinical Social Work/Therapist in Greenville, NC
Jessica Barrow
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
Hey there! My name is Jessica, and as you probably guessed, I am a Licensed Clinical Social Worker. I’ve been in the field for quite some time, so I’ve had the opportunity to work with different populations on various needs and topics of concern. The diversity and growth are what I love most about my job. But, enough of all that. I’m curious to know more about you...
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.