Therapists in Northborough, MA

Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.

In my practice, I deeply believe that each person holds the secret of their own well being and my role is to help my patients to uncover their strengths, overcome obstacles and fulfill their lives. My private practice is primarily focused on services to adults (21 years and old), in individual or group psychotherapy. I also offer couples and family therapy. Creo profundamente que cada persona guarda el secreto de su propio bienestar y mi rol es ayudar a mis pacientes a descubrir sus fortalezas, superar obstaculos y alcanzar sus objetivos.

Upon your appointment you will find a warm welcoming environment that is safe. comfortable and non-judgmental. You will receive my undivided attention as you share your thoughts, feelings and fears. Together we can identify your goals and work towards achieving them. I am a goal oriented therapist who believes you are seeking change and improvement to your current situation. The focus is to help clients develop techniques to minimize negative symptoms and work towards an enjoyable future.

Rollins Counseling Center offers individual and family counseling to adolescents and adults. We offer Telehealth! In-person visits are available in our Westford location and will be available in our Marlborough location in December, 2021. We have a team of licensed clinicians that utilize evidenced based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, CBT, family systems, mind-body approaches, hypnotherapy and EMDR.

Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.

Whether you are facing a situational challenge, struggling with a longstanding problem, or stuck in a place you can no longer bear; a therapeutic relationship can help change your life. There are many difficult things in life but getting support and guidance should not be one of them. I am an Independently Licensed Clinical Social Worker with over 15 years of success working with people to make their dreams a reality. I specialize in working with adults, couples and families to explore areas of their lives that are challenging. We work together to achieve growth, connection and happiness. Change can happen!

Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.

Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.

It is hard to make an appointment with a therapist - to realize that there are aspects of your life that just "aren't working". My goal is to offer a safe supportive space where you feel heard and understood. I work with people who are struggling with feelings of sadness, anxiety, and anger: people who are dealing with difficult relationships; people who want to learn better communication skills; people who are struggling to cope with trauma and stressful life events; and people who don't really know what they feel or need but just want to feel better.

Take your healing journey on a different path, swap the rigid armchair for a straw bale, trade harsh fluorescent lights for a sunrise peeking over an old barn, and find a comforting connection in a meandering hen's chatter. Immerse yourself in a truly soulful and comprehensive therapy experience, only at Bracken Hill Farm. Therapy has never felt this natural. The essence of mindfulness finds its fullest expression in our methods, reminding you that therapy isn't just about deep analysis; it's about presence.

I am trained in cognitive behavioral and psychoanalytic treatment modalities and consider psychotherapy as both an opportunity to address and reduce suffering, and to engage in a process of personal education. My practice focuses on patients who are seeking an alliance in addressing their concerns and suffering as well as patients who are seeking and willing to re-learn and engage in self-exploration toward the ends of better adjustment, understanding and awareness.

I am committed to providing a supportive and understanding environment to help anyone feeling overwhelmed with life's struggles and stress. I work with all ages and backgrounds, striving to help others make healthy life choices to enable a happier life. I have worked with a wide range of clients. I will meet a client at the level of their needs and focus on moving towards individual goals at an appropriate and healthy pace.

Synergy Wellness Center supports the emotional, physical, and spiritual health of wellness seekers, with a distinct focus on caregiver support. Whether you are caring for loved ones, or are a caregiver by profession, Synergy offers an array of services customized to your individualized needs, including acupuncture, massage therapy, reflexology, yoga, energy healing, mental health counseling, life coaching, nutritional counseling, essential oils, speech/language consultations, inspiring workshops, and corporate wellness programs. Our team serves adults, youth, couples, and families,. We look forward to serving you at Synergy.

With nearly 20 years of experience and extensive education and training, I will leverage my expertise to help you along in your healing journey. You will be able to overcome life obstacles, better manage adversity, and reach new heights of resilience and strength. We will achieve this by thoughtful integration of evidence-based practices into our work, tailored at being a catalyst for you to taking action. Let’s work together and focus on clarifying your past, attuning to your present, and planning for the future!

I am a licensed independent clinical social worker and have extensive training and experience working with a range of mental health issues, including anxiety, depression, family and relational challenges, transitional issues and grief. The impact of situational or ongoing stress takes a toll in emotional and physical ways. Many times, until we address what is driving our emotional and stress reactions, our symptoms of stress will continue and often escalate. I offer a compassionate and holistic space to address what is challenging you, and assist you in connecting with your resiliency and strengths.

As a licensed therapist I enjoy helping a wide range of individuals facing a variety of challenges make meaningful life changes. I have worked with a culturally diverse population of all ages and most enjoy working with adults, ages 19-90. My style combines empathy, warmth, humor and compassion in a judgment-free, strengths-based environment. I believe a strong and collaborative client-therapist relationship is essential in creating a safe space for change.