Northborough Counseling Services
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Northborough, MA 01532
Let's Connect (508) 257-7423
Individuals and couples, children and adults, who experience symptoms of depression, anxiety, attention deficits, impulsivity, and interpersonal problems often benefit from mental health counseling. Cognitive Behavioral Therapy (CBT) is an evidenced based practice used to reduce these symptoms and conflicts. Long term and short term counseling can provide coping strategies and knowledge for clients to better function in life.
Through Cognitive Behavioral Therapy (CBT) concepts, I assist clients in exploring their core beliefs to understand the interaction of thoughts, emotions, and behaviors. I have had the pleasure to share in clients' joy, anger, sadness, fear, and contentment as they learn coping strategies for self-exploration and success.
Practical, empathic, patient reflection leads to self-confidence, skill acquisition, and ability to choose paths that work in positive ways. Taking things at the client's own speed, directs the pace and outcomes of therapy. With patient focused counseling, we work together to accomplish goals that lead to a more peaceful and fulfilling life.
Take the first step to help. Call or Email Northborough Counseling Services now - (508) 257-7423
Let's Connect (508) 257-7423
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Harvard Pilgrim
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (508) 257-7423
Northborough Counseling Services
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11232 Deborah Golden
- In Practice for 8 Years
- License: Commonwealth of Massachusetts Division of Professional Licensure Board of Allied Mental Health 11232 / 2019
- Attended Assumption College, Master of Counseling Psychology, Graduated 2016
Counselor: Deborah Golden
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Marital and Premarital
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Divorce
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Farm Based Therapy
- Gestalt
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
Location
Nearby Areas
Take the first step to help. Call now - (508) 257-7423
Northborough Counseling Services
Counselor, MA, LMHC