Photo of Sarah B Gentry, Counselor in West Palm Beach, FL
Sarah B Gentry
Counselor, LMHC, CAP
Verified Verified
4 Endorsed
West Palm Beach, FL 33401
Waitlist for new clients
Some of my specialities include; relationship issues, parenting issues, trauma resolution, family of origin and ACOA issues, codependency and addiction recovery, eating disorders, grief and loss, anxiety and depression.
Creating a comfortable, non-judgmental environment where my clients can begin to heal is my goal. I help clients feel empowered and get on a positive path towards growth and well-being. I work with clients to address challenges, uncover their potential and lead a life that is worth celebrating.
Some of my specialities include; relationship issues, parenting issues, trauma resolution, family of origin and ACOA issues, codependency and addiction recovery, eating disorders, grief and loss, anxiety and depression.
Creating a comfortable, non-judgmental environment where my clients can begin to heal is my goal. I help clients feel empowered and get on a positive path towards growth and well-being. I work with clients to address challenges, uncover their potential and lead a life that is worth celebrating.
(561) 513-5460 View (561) 513-5460
Photo of Monica D. Walling in West Palm Beach, FL
Monica D. Walling
PhD, LMHC, EMDR, NCC, QS/CEAP
Verified Verified
1 Endorsed
West Palm Beach, FL 33405
Are you ready to change your life but not sure how to do it? You have heard about therapy from friends and family but you are still unsure. You have come to the write place. Each one of my clients have their own individual plans on what they want to work on. Whether it is trauma, depression, anxiety, self esteem, relationship issues, confidence, or trauma. It's time to put those things in the past and find new meaning to your life. Have the life you have always dreamed of.
Are you ready to change your life but not sure how to do it? You have heard about therapy from friends and family but you are still unsure. You have come to the write place. Each one of my clients have their own individual plans on what they want to work on. Whether it is trauma, depression, anxiety, self esteem, relationship issues, confidence, or trauma. It's time to put those things in the past and find new meaning to your life. Have the life you have always dreamed of.
(561) 612-2007 View (561) 612-2007
Photo of Liz Hankin, Marriage & Family Therapist in West Palm Beach, FL
Liz Hankin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Palm Beach, FL 33409  (Online Only)
Also, I have worked in Oncology Therapy, providing group, individual and family therapy to patients and their families.
Asking for help is a difficult step for anyone, especially those that cannot figure out how to get "unstuck". Many of us get caught up in negative thought patterns and have no idea how to change. My ideal client is one that is looking to work on themselves and their interpersonal relationships, in a positive and nurturing way. In therapy, we will work together to find different ways for you to become the best version of yourself using a variety of positive therapeutic modalities.
Also, I have worked in Oncology Therapy, providing group, individual and family therapy to patients and their families.
Asking for help is a difficult step for anyone, especially those that cannot figure out how to get "unstuck". Many of us get caught up in negative thought patterns and have no idea how to change. My ideal client is one that is looking to work on themselves and their interpersonal relationships, in a positive and nurturing way. In therapy, we will work together to find different ways for you to become the best version of yourself using a variety of positive therapeutic modalities.
(561) 430-2696 View (561) 430-2696
Photo of Heidi M Salonia, Counselor in West Palm Beach, FL
Heidi M Salonia
Counselor, MA, CTTS, LMHC, BCPC, BCETS
Verified Verified
1 Endorsed
West Palm Beach, FL 33406
IMAGINE changing your “family tree” for the BETTER! My treatment approach is individualized to YOUR needs. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. In a nonjudgmental atmosphere, individuals are validated and given permission to "HEAL". You will gain an enormous panoramic perspective of your life and generational links.
IMAGINE changing your “family tree” for the BETTER! My treatment approach is individualized to YOUR needs. I provide an effective and healthy outlet for an individual to address issues which are preventing them from adaptively coping in their world. I foster an atmosphere in which an individual's mind, body, and soul can heal allowing the individual to reach resolution on issues that are interfering with feeling "whole and connected" in the world around them. In a nonjudgmental atmosphere, individuals are validated and given permission to "HEAL". You will gain an enormous panoramic perspective of your life and generational links.
(954) 590-0466 View (954) 590-0466
Photo of Candace Bennett, Counselor in West Palm Beach, FL
Candace Bennett
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33406
Candace utilizes evidenced-based treatment approaches including person-centered therapy, CBT, DBT, solution-focused therapy, family therapy, strength-based therapy, and mindfulness.
Candace Bennett is a Licensed Mental Health Counselor with 4 years of experience in the mental health field. She utilizes a person-center approach to treat adults, families, and couples that need help cultivating the life and relationships they desire. Candace specializes in trauma, depression, family/relationship issues, marital conflicts, codependency, life stressors/transitions, anxiety, grief, and women's issues. Candace earned a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology at South University.
Candace utilizes evidenced-based treatment approaches including person-centered therapy, CBT, DBT, solution-focused therapy, family therapy, strength-based therapy, and mindfulness.
Candace Bennett is a Licensed Mental Health Counselor with 4 years of experience in the mental health field. She utilizes a person-center approach to treat adults, families, and couples that need help cultivating the life and relationships they desire. Candace specializes in trauma, depression, family/relationship issues, marital conflicts, codependency, life stressors/transitions, anxiety, grief, and women's issues. Candace earned a Master's degree in Clinical Mental Health Counseling and a Bachelor's degree in Psychology at South University.
(561) 468-7548 View (561) 468-7548
Photo of Nicole Morales, Clinical Social Work/Therapist in West Palm Beach, FL
Nicole Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33401
I have experience working with adults and adolescents through individual and family therapy.
If you are having difficulty in your life right now, whether it's the relationships in your life, depression, anxiety, dealing with day to day stressors, or something else, talk therapy can make a tremendous difference in your life- impacting the way we see ourselves, other people, and the world. We can work together in understanding any negative thoughts or cycles and create new ways of thinking, therefore fostering different behaviors.
I have experience working with adults and adolescents through individual and family therapy.
If you are having difficulty in your life right now, whether it's the relationships in your life, depression, anxiety, dealing with day to day stressors, or something else, talk therapy can make a tremendous difference in your life- impacting the way we see ourselves, other people, and the world. We can work together in understanding any negative thoughts or cycles and create new ways of thinking, therefore fostering different behaviors.
(561) 823-2502 View (561) 823-2502
Photo of Beverly Gibel, Clinical Social Work/Therapist in West Palm Beach, FL
Beverly Gibel
Clinical Social Work/Therapist, LCSW, ACSW, BCD, PA
Verified Verified
West Palm Beach, FL 33409
Trained in Family and Brief Solution-oriented Psychotherapy.
I am an active therapist who provides warmth, understanding and practical feedback. I have treated the most difficult cases with success. I am devoted to the well-being, healing and growth of all people. My expertise spans a spectrum of mental health issues: anxiety, panic, and phobic states, depression/mood disorders, adjustment disorders, spiritual issues, and compulsive or addictive behaviors. Sought by therapists, doctors, lawyers, Working with children, adolescents and adults, I am well trained in family and couples treatment, especially during life transitions. I use a comprehensive, multifaceted approach which may include alternative approaches and consultation with other professionals.
Trained in Family and Brief Solution-oriented Psychotherapy.
I am an active therapist who provides warmth, understanding and practical feedback. I have treated the most difficult cases with success. I am devoted to the well-being, healing and growth of all people. My expertise spans a spectrum of mental health issues: anxiety, panic, and phobic states, depression/mood disorders, adjustment disorders, spiritual issues, and compulsive or addictive behaviors. Sought by therapists, doctors, lawyers, Working with children, adolescents and adults, I am well trained in family and couples treatment, especially during life transitions. I use a comprehensive, multifaceted approach which may include alternative approaches and consultation with other professionals.
(561) 515-5795 View (561) 515-5795
Photo of Billine Jourdan, Psychologist in West Palm Beach, FL
Billine Jourdan
Psychologist, PsyD
Verified Verified
5 Endorsed
West Palm Beach, FL 33411  (Online Only)
Have you experienced narcissistic abuse by a spouse or family member? Have you been trauma bonded to a toxic person and are having a difficult time recovering. Toxic relationships can destroy your ability to develop trust, maintain strong boundaries, and develop healthy relationships. I work with individuals who have had traumatic experiences of abuse - psychological, physical, & sexual. Being repeatedly hurt, lied to, manipulated, or gaslighted will change you. Working together, I would help you to decrease your emotional pain, experience fulfillment in your life and in your relationships, and find peace within yourself.
Have you experienced narcissistic abuse by a spouse or family member? Have you been trauma bonded to a toxic person and are having a difficult time recovering. Toxic relationships can destroy your ability to develop trust, maintain strong boundaries, and develop healthy relationships. I work with individuals who have had traumatic experiences of abuse - psychological, physical, & sexual. Being repeatedly hurt, lied to, manipulated, or gaslighted will change you. Working together, I would help you to decrease your emotional pain, experience fulfillment in your life and in your relationships, and find peace within yourself.
(561) 944-3143 View (561) 944-3143
Photo of Mark Rutherford, Clinical Social Work/Therapist in West Palm Beach, FL
Mark Rutherford
Clinical Social Work/Therapist, LCSW
Verified Verified
West Palm Beach, FL 33405
Therapy is a non judgmental deconstructive conversation between two people that is focused on you. We throw the puzzle pieces of your life on the table and see which ones fit together and why. There is no right, wrong, or normal. The work is to understand how you feel and why. Acceptance and Acknowledgement are tools to recalibrate the conversation away from “the fix”. I’m a Freudian based Clinical Psychotherapist. Individuals/family/couples. IMAGO trained. Depression, grief/loss, anxiety, compulsivity, LGBTQ+. Insight oriented/CBT. Visit my website at www.MDRutherford.com.
Therapy is a non judgmental deconstructive conversation between two people that is focused on you. We throw the puzzle pieces of your life on the table and see which ones fit together and why. There is no right, wrong, or normal. The work is to understand how you feel and why. Acceptance and Acknowledgement are tools to recalibrate the conversation away from “the fix”. I’m a Freudian based Clinical Psychotherapist. Individuals/family/couples. IMAGO trained. Depression, grief/loss, anxiety, compulsivity, LGBTQ+. Insight oriented/CBT. Visit my website at www.MDRutherford.com.
(561) 352-5538 View (561) 352-5538
Photo of Julia Daniels, Counselor in West Palm Beach, FL
Julia Daniels
Counselor, M Ed, Ed S, MCAP, LMHC, LMT
Verified Verified
West Palm Beach, FL 33409
Children, Adolescents, Adults, Individuals, Couples and Family Therapies, Addictions, Co-dependency, 12 Step Recovery, PTSD/Complex Trauma, Adult Child/Inner Child, Internal Family Systems, Grief Recovery, EMDR, Emotional Freedom Technique, Imago Therapy, Hypnotherapy, Body-Centered Psychotherapies including Cranio-Sacral Therapy, and Holotropic Breathwork.
As a psychotherapist, master's level addictions professional, hypnotherapist, and body-centered psychotherapist, Julia Daniels is trained in state of the art healing. Drawing on both her professional skills and her own personal experiences of healing, Julia has helped hundreds of individuals, couples, and families move through life's challenges, heal, and find peace and freedom to be their authentic self. Deeply insightful, caring, warm, intuitive, and experienced, she helps clients get to the root causes of issues and helps clients resolve them.
Children, Adolescents, Adults, Individuals, Couples and Family Therapies, Addictions, Co-dependency, 12 Step Recovery, PTSD/Complex Trauma, Adult Child/Inner Child, Internal Family Systems, Grief Recovery, EMDR, Emotional Freedom Technique, Imago Therapy, Hypnotherapy, Body-Centered Psychotherapies including Cranio-Sacral Therapy, and Holotropic Breathwork.
As a psychotherapist, master's level addictions professional, hypnotherapist, and body-centered psychotherapist, Julia Daniels is trained in state of the art healing. Drawing on both her professional skills and her own personal experiences of healing, Julia has helped hundreds of individuals, couples, and families move through life's challenges, heal, and find peace and freedom to be their authentic self. Deeply insightful, caring, warm, intuitive, and experienced, she helps clients get to the root causes of issues and helps clients resolve them.
(561) 264-0795 View (561) 264-0795
Photo of Evelyn Medina, Clinical Social Work/Therapist in West Palm Beach, FL
Evelyn Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Palm Beach, FL 33411  (Online Only)
I have a depth of experience working with adolescents and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, ADHD, low self-esteem, trauma, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation.
I have a depth of experience working with adolescents and adults. I have worked with clients of many different backgrounds seeking help for a wide variety of reasons including anxiety, depression, ADHD, low self-esteem, trauma, lack of motivation, career difficulties, parenting problems, family conflicts, and emotional regulation.
(305) 690-0816 View (305) 690-0816
Photo of Patricia María Andino Pabón, Registered Mental Health Counselor Intern in West Palm Beach, FL
Patricia María Andino Pabón
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
West Palm Beach, FL 33401
In addition to facilitating family sessions and conducting couples counseling using Strategic Family Therapy, Systemic Therapy, Solution-Focused Therapy, and Emotion Focused Therapy.
Patricia Andino Pabón was introduced to the field of Mental Health and Substance Use Disorders treatment in 2017. Where she gained experience treating individuals with co-occurring disorders such as Depression, Anxiety, Adjustment, Alcohol Use, and other Substance Use. Patricia’s experience working with a population of different socio-economic backgrounds, ethnicity, race, sexual orientation, gender, functional diversity, and age; has equipped her to support her clients as they face multiple challenges. While being able to meet them where they are.
In addition to facilitating family sessions and conducting couples counseling using Strategic Family Therapy, Systemic Therapy, Solution-Focused Therapy, and Emotion Focused Therapy.
Patricia Andino Pabón was introduced to the field of Mental Health and Substance Use Disorders treatment in 2017. Where she gained experience treating individuals with co-occurring disorders such as Depression, Anxiety, Adjustment, Alcohol Use, and other Substance Use. Patricia’s experience working with a population of different socio-economic backgrounds, ethnicity, race, sexual orientation, gender, functional diversity, and age; has equipped her to support her clients as they face multiple challenges. While being able to meet them where they are.
(561) 821-3244 View (561) 821-3244
Photo of Jade Chung in West Palm Beach, FL
Jade Chung
MS, PMH
Verified Verified
2 Endorsed
West Palm Beach, FL 33417  (Online Only)
I specialize in child-parent/family issues and domestic abuse.
I have a passion for supporting individuals to encourage change, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 5 years. My approach to therapy is client-centered, solution-focused, humanistic, and strengths-based. I have training in CBT, Motivational Interviewing, domestic violence, Promoting Maternal Mental Health During Pregnancy, Cultural Bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, and Infant Mental Health, EMDR, MBSR, & DBT.
I specialize in child-parent/family issues and domestic abuse.
I have a passion for supporting individuals to encourage change, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services in Palm Beach County for the last 5 years. My approach to therapy is client-centered, solution-focused, humanistic, and strengths-based. I have training in CBT, Motivational Interviewing, domestic violence, Promoting Maternal Mental Health During Pregnancy, Cultural Bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, and Infant Mental Health, EMDR, MBSR, & DBT.
(561) 475-1689 View (561) 475-1689
Photo of Center for Child Counseling, Inc., Counselor in West Palm Beach, FL
Center for Child Counseling, Inc.
Counselor, LMHC
Verified Verified
West Palm Beach, FL 33407
Is your child or adolescent struggling with anxiety, depression, school problems, or emotional issues due to the loss of a loved one, trauma, or divorce? Do you need parenting support for behavior issues? The Center is a safe place for children and families to come and resolve problems, learn new skills, and find the joy in being a family again. Our therapists are highly trained mental health professionals specializing in child and family therapy. We offer a holistic, family-centered approach to eliminating problem behaviors by helping your child develop the skills to do well.
Is your child or adolescent struggling with anxiety, depression, school problems, or emotional issues due to the loss of a loved one, trauma, or divorce? Do you need parenting support for behavior issues? The Center is a safe place for children and families to come and resolve problems, learn new skills, and find the joy in being a family again. Our therapists are highly trained mental health professionals specializing in child and family therapy. We offer a holistic, family-centered approach to eliminating problem behaviors by helping your child develop the skills to do well.
(561) 327-7061 x2069 View (561) 327-7061 x2069
Photo of Lyndsey Hope Graff, Pre-Licensed Professional in West Palm Beach, FL
Lyndsey Hope Graff
Pre-Licensed Professional, MA, RMHCI
Verified Verified
West Palm Beach, FL 33406  (Online Only)
Sessions are confidential whether it is individual, couple, or family sessions.
Change is inevitable, growth is optional, and mental health is not "one size fits all". Rather, it is an exploration of finding the crucial ingredients needed for your mental health journey and growth. My approach to therapy is using a mixture of different modalities to create a space in which my clients can explore and learn new tools to help them better cope with the changing world around them. Implementing different therapeutic approaches, such as Cognitive Behavioral Therapy and Solution-Focused Therapy, allows me to use meaningful interventions that meet my clients where they are.
Sessions are confidential whether it is individual, couple, or family sessions.
Change is inevitable, growth is optional, and mental health is not "one size fits all". Rather, it is an exploration of finding the crucial ingredients needed for your mental health journey and growth. My approach to therapy is using a mixture of different modalities to create a space in which my clients can explore and learn new tools to help them better cope with the changing world around them. Implementing different therapeutic approaches, such as Cognitive Behavioral Therapy and Solution-Focused Therapy, allows me to use meaningful interventions that meet my clients where they are.
(561) 264-0545 x707 View (561) 264-0545 x707
Photo of James Cordiano, Mental Health Counselor in West Palm Beach, FL
James Cordiano
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
West Palm Beach, FL 33411  (Online Only)
His duties consist of conducting individual therapy, group therapy, family contact, and offering a support for clients in the program.
My expertise lies in assisting those with any manner of mood disorder symptoms and identifying challenges created in their lives by those symptoms. I work with clients in a solution focused perspective to identify achievable short, intermediate, and long term goals to create an environment where changes seems possible and attainable. I also work closely with client’s families to help provide them a compassionate and empathetic voice for their concerns, and frame them in a way which is palatable to those on my caseload.
His duties consist of conducting individual therapy, group therapy, family contact, and offering a support for clients in the program.
My expertise lies in assisting those with any manner of mood disorder symptoms and identifying challenges created in their lives by those symptoms. I work with clients in a solution focused perspective to identify achievable short, intermediate, and long term goals to create an environment where changes seems possible and attainable. I also work closely with client’s families to help provide them a compassionate and empathetic voice for their concerns, and frame them in a way which is palatable to those on my caseload.
(561) 559-9557 View (561) 559-9557
Photo of Michael Gallagher, Clinical Social Work/Therapist in West Palm Beach, FL
Michael Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Palm Beach, FL 33406
Life today presents many challenges. Counseling and psychotherapy can be an extremely helpful and effective way to change long-standing patterns that might be holding you back, reach your life goals, and thrive in a happy, healthy way. I have worked in the mental health field since 1996 and have been in private practice since 2002. I specialize in working with clients on the following challenges: Depression, Anxiety, Grief and Loss, Caregiver Stress and Strain, Family and Marital relationships, Employment related issues, Self-Esteem issues, and Stress Management.
Life today presents many challenges. Counseling and psychotherapy can be an extremely helpful and effective way to change long-standing patterns that might be holding you back, reach your life goals, and thrive in a happy, healthy way. I have worked in the mental health field since 1996 and have been in private practice since 2002. I specialize in working with clients on the following challenges: Depression, Anxiety, Grief and Loss, Caregiver Stress and Strain, Family and Marital relationships, Employment related issues, Self-Esteem issues, and Stress Management.
(561) 739-2112 View (561) 739-2112
Photo of Drema Jane Hatuel in West Palm Beach, FL
Drema Jane Hatuel
PsyD
Verified Verified
1 Endorsed
West Palm Beach, FL 33409  (Online Only)
When working with children/adolescents, she incorporates the family in the process to ensure there is a positive change within the whole unit and family dynamic.
Dr. Hatuel is a doctor in psychology with 13 years of therapeutic experience. She received two master's degrees in counseling and clinical psychology, and her doctorate degree in psychology from Florida Institute of Technology. She offers a unique and eclectic approach to therapy for adults, couples, children, adolescents, and families. Dr. Hatuel works in creative ways to encourage personal growth, exploration on positive identity, and self-awareness. She has a unique way of connecting to adolescents struggling with identity and promotes all individuals to identify and accept previous behaviors and courage and strength to change.
When working with children/adolescents, she incorporates the family in the process to ensure there is a positive change within the whole unit and family dynamic.
Dr. Hatuel is a doctor in psychology with 13 years of therapeutic experience. She received two master's degrees in counseling and clinical psychology, and her doctorate degree in psychology from Florida Institute of Technology. She offers a unique and eclectic approach to therapy for adults, couples, children, adolescents, and families. Dr. Hatuel works in creative ways to encourage personal growth, exploration on positive identity, and self-awareness. She has a unique way of connecting to adolescents struggling with identity and promotes all individuals to identify and accept previous behaviors and courage and strength to change.
(561) 721-6400 View (561) 721-6400
Photo of Dillon A Steinman, Counselor in West Palm Beach, FL
Dillon A Steinman
Counselor, LMHC
Verified Verified
3 Endorsed
West Palm Beach, FL 33409
I have experience and training in behavior issues, family/parenting issues, relationships, addiction, mental illness, along with others; which has been a benefit to my clients as they see results that positively impact multiple areas of their life.
Stressed about life? Relationship issues, finances, work, addiction, mental illness, etc. You want more from life, but you simply aren't able to make that happen on your own due to the current circumstances. You will soon experience a significantly better life as we work towards accomplishing your goals.
I have experience and training in behavior issues, family/parenting issues, relationships, addiction, mental illness, along with others; which has been a benefit to my clients as they see results that positively impact multiple areas of their life.
Stressed about life? Relationship issues, finances, work, addiction, mental illness, etc. You want more from life, but you simply aren't able to make that happen on your own due to the current circumstances. You will soon experience a significantly better life as we work towards accomplishing your goals.
(561) 537-5586 View (561) 537-5586
Photo of Rebecca Green, Clinical Social Work/Therapist in West Palm Beach, FL
Rebecca Green
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Palm Beach, FL 33409
Are you ready to be compassionately challenged? I am a trauma-informed therapist and I work really hard to see what life is like through your lenses. I have worked with clients struggling with mood disorders, acute and chronic trauma, family issues, identity issues, substance abuse, addiction, personality disorders and more. I am trained in Dialectical Behavioral Therapy, and incorporate a lot of these skills into the treatment experience. I want to help people who are struggling with the curve balls that life throws us. You're not in this alone, I promise.
Are you ready to be compassionately challenged? I am a trauma-informed therapist and I work really hard to see what life is like through your lenses. I have worked with clients struggling with mood disorders, acute and chronic trauma, family issues, identity issues, substance abuse, addiction, personality disorders and more. I am trained in Dialectical Behavioral Therapy, and incorporate a lot of these skills into the treatment experience. I want to help people who are struggling with the curve balls that life throws us. You're not in this alone, I promise.
(561) 770-9957 View (561) 770-9957

See more therapy options for West Palm Beach

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.