Photo of Mary Vargas, MS, MSW, LMHCA, LSWAIC, Counselor
Mary Vargas
Counselor, MS, MSW, LMHCA, LSWAIC
Verified Verified
1 Endorsed
Silverdale, WA 98383  (Online Only)
I have provided solution-based interventions, trauma therapy, medical crisis and family interventions for cancer patients and their families, strength based focus therapy, humanistic approach and person centered approach to English and Spanish speaking families.
I have experience working with children, adolescents, couples, single parents, and the elderly. I also have experience that includes, but is not limited to, grief and loss, domestic violence, substance abuse, and career counseling. I prefer to use the humanistic and strengths-based approach but can change the therapy approach to fit your needs.
I have provided solution-based interventions, trauma therapy, medical crisis and family interventions for cancer patients and their families, strength based focus therapy, humanistic approach and person centered approach to English and Spanish speaking families.
I have experience working with children, adolescents, couples, single parents, and the elderly. I also have experience that includes, but is not limited to, grief and loss, domestic violence, substance abuse, and career counseling. I prefer to use the humanistic and strengths-based approach but can change the therapy approach to fit your needs.
(360) 774-4162 View (360) 774-4162
Photo of Angela Garvey, Marriage & Family Therapist Associate
Angela Garvey
Marriage & Family Therapist Associate
Verified Verified
Silverdale, WA 98383
I specialize in working with clients processing anxiety, depression, and family conflict.
We all experience hurt, worry, and stressful experiences along our life journey. When you are most exhausted and vulnerable, therapy can provide hope and direction towards healing. Sometimes going at it alone isn’t enough, and we need someone to walk alongside us as we work through life. My aim in therapy is to help you with life's complexities by strengthening your hope and purpose and finding a pathway to meet that goal. There is no judgment, shame, or guilt but a safe place for vulnerable moments for everyone, regardless of background, political position, or belief system.
I specialize in working with clients processing anxiety, depression, and family conflict.
We all experience hurt, worry, and stressful experiences along our life journey. When you are most exhausted and vulnerable, therapy can provide hope and direction towards healing. Sometimes going at it alone isn’t enough, and we need someone to walk alongside us as we work through life. My aim in therapy is to help you with life's complexities by strengthening your hope and purpose and finding a pathway to meet that goal. There is no judgment, shame, or guilt but a safe place for vulnerable moments for everyone, regardless of background, political position, or belief system.
(360) 569-1622 View (360) 569-1622
Photo of Celeste Carolin, LMFTA, Marriage & Family Therapist Associate
Celeste Carolin
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Silverdale, WA 98383
I have availability for new clients and offer simple online client setups and scheduling. I have always loved people, they way we think and how our experiences and stories shape us. I have over ten years of experience helping people work through complex conflicts. I have spent the last 15 years working with the LGBTQ+ community supporting the exploration of sexuality and gender with teens, adults, and their family relationships. Whether you’re facing anxiety, depression, trauma, or struggling with relationships, therapy can be a tool to support your self-discovery.
I have availability for new clients and offer simple online client setups and scheduling. I have always loved people, they way we think and how our experiences and stories shape us. I have over ten years of experience helping people work through complex conflicts. I have spent the last 15 years working with the LGBTQ+ community supporting the exploration of sexuality and gender with teens, adults, and their family relationships. Whether you’re facing anxiety, depression, trauma, or struggling with relationships, therapy can be a tool to support your self-discovery.
(206) 539-0969 View (206) 539-0969
Photo of Jenny Much, MFT, MAPsych, Marriage & Family Therapist
Jenny Much
Marriage & Family Therapist, MFT, MAPsych
Verified Verified
2 Endorsed
Silverdale, WA 98383
I specialize in individual & family therapy, marriage counseling, sexual assault/ trauma, PTSD, anxiety, depression, parenting and working with teens.
I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your life experiences and needs.
I specialize in individual & family therapy, marriage counseling, sexual assault/ trauma, PTSD, anxiety, depression, parenting and working with teens.
I provide a safe, holistic and inclusive space to assist in healing through multiple therapeutic modalities based on your life experiences and needs.
(206) 208-7283 View (206) 208-7283
Photo of Robynn Frey, MA, LMFT, Marriage & Family Therapist
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
I have worked for many years with a variety of needs including Crisis Family Intervention and Family Preservation.
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
I have worked for many years with a variety of needs including Crisis Family Intervention and Family Preservation.
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
(360) 526-8377 View (360) 526-8377
Photo of Mireille Reece - Peninsula Psychological Center, Inc., P.S., PsyD, Psychologist
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified Verified
Silverdale, WA 98383
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
(360) 200-5865 View (360) 200-5865
Photo of Michaela Jamieson, LMHC, Counselor
Michaela Jamieson
Counselor, LMHC
Verified Verified
Silverdale, WA 98383  (Online Only)
Waitlist for new clients
Some of these concerns include depression, anxiety, self-image, stress, grief/ loss, substance abuse, trauma, personal growth, life transitions, difficult childhood and family experiences, relationship concerns, anger, and codependency.
Life can throw numerous curve balls, and sometimes we need to expand our support system to persevere and carry on. Reaching out to meet with a counselor is not a sign of weakness, but rather shows bravery and a willingness for growth and change. When an individual makes the decision to enter counseling, it can be an intimidating choice during an already difficult time. It’s not always easy to be open and vulnerable with a counselor. I recognize the courage it takes and approach the therapist-client relationship as a collaborative experience throughout the process. We will work together as a team.
Some of these concerns include depression, anxiety, self-image, stress, grief/ loss, substance abuse, trauma, personal growth, life transitions, difficult childhood and family experiences, relationship concerns, anger, and codependency.
Life can throw numerous curve balls, and sometimes we need to expand our support system to persevere and carry on. Reaching out to meet with a counselor is not a sign of weakness, but rather shows bravery and a willingness for growth and change. When an individual makes the decision to enter counseling, it can be an intimidating choice during an already difficult time. It’s not always easy to be open and vulnerable with a counselor. I recognize the courage it takes and approach the therapist-client relationship as a collaborative experience throughout the process. We will work together as a team.
(360) 900-1702 View (360) 900-1702
Photo of Deema Soufan, LMHC, LCPC, PMH-C, Counselor
Deema Soufan
Counselor, LMHC, LCPC, PMH-C
Verified Verified
Silverdale, WA 98383
As a BIPOC clinician, I also understand the nuances of family of origin related issues.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
As a BIPOC clinician, I also understand the nuances of family of origin related issues.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
(206) 736-4152 View (206) 736-4152
Photo of Jessica Wambold-Ernst, LMHC, Counselor
Jessica Wambold-Ernst
Counselor, LMHC
Verified Verified
Silverdale, WA 98383
I’m a licensed psychotherapist with over 17 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and emotionally focused way of looking at things but I utilize many modalities. I try to incorporate compassion, nature, and energy psychology into my practice. I encourage my clients to trust their intuition and help guide you to find your true authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
I’m a licensed psychotherapist with over 17 years experience working with humans of all ages in group and individual settings. I specialize in traumatic bereavement, grief , trauma , ADHD and anxiety. I have a family systems, and emotionally focused way of looking at things but I utilize many modalities. I try to incorporate compassion, nature, and energy psychology into my practice. I encourage my clients to trust their intuition and help guide you to find your true authentic self while encouraging self care. Finding balance in ones life can take help. Please contact me with any questions or inquiries to see if we’d be a good fit.
(206) 385-3844 View (206) 385-3844
Photo of Robin Beckley, MS, LMFT, CMHS, Marriage & Family Therapist
Robin Beckley
Marriage & Family Therapist, MS, LMFT, CMHS
Verified Verified
Silverdale, WA 98383  (Online Only)
Robin Beckley is a Licensed Marriage and Family Therapist and Child Mental Health Specialist who enjoys working with children, adolescents, young adults and families.
Therapy is a place for yourself or your loved one to take time to build self-care, self-reflection, insight and skills to manage the symptoms they are experiencing. Many adults and youth experience symptoms of depression, anxiety or are overcoming issues of past trauma that plays in to their ability to go about life. Sometimes relationships, school or work are harder to navigate, build or maintain. Sometimes self-esteem and self-worth can interfere with our abilities to experience healthy relationships whether that is with friends, peers or family members. Coming to therapy can help you build skills to navigate these hardships.
Robin Beckley is a Licensed Marriage and Family Therapist and Child Mental Health Specialist who enjoys working with children, adolescents, young adults and families.
Therapy is a place for yourself or your loved one to take time to build self-care, self-reflection, insight and skills to manage the symptoms they are experiencing. Many adults and youth experience symptoms of depression, anxiety or are overcoming issues of past trauma that plays in to their ability to go about life. Sometimes relationships, school or work are harder to navigate, build or maintain. Sometimes self-esteem and self-worth can interfere with our abilities to experience healthy relationships whether that is with friends, peers or family members. Coming to therapy can help you build skills to navigate these hardships.
(253) 292-1216 View (253) 292-1216
Photo of Dan Pippinger, LMFT, MS, Marriage & Family Therapist
Dan Pippinger
Marriage & Family Therapist, LMFT, MS
Verified Verified
3 Endorsed
Silverdale, WA 98383
I work through a variety of methods, including Solution Focused, Internal Family Systems and Bowen Theory.
You can find healing and change. Your life and your relationships can be restored. Call or send an e-mail for your free consult so we can get you started working toward the changes that you want. I am dedicated to providing a professional and caring relationship that offers you and/or your relationships the opportunity for restoration and growth. Through this commitment, you can find relief for your suffering and access your potential that allows you to experience life in more satisfying and fulfilling ways.
I work through a variety of methods, including Solution Focused, Internal Family Systems and Bowen Theory.
You can find healing and change. Your life and your relationships can be restored. Call or send an e-mail for your free consult so we can get you started working toward the changes that you want. I am dedicated to providing a professional and caring relationship that offers you and/or your relationships the opportunity for restoration and growth. Through this commitment, you can find relief for your suffering and access your potential that allows you to experience life in more satisfying and fulfilling ways.
(360) 329-2909 View (360) 329-2909
Photo of Marcia A. Harms - Bayview Counseling and Consulting, LMHC, CMHS, GMHS, DDS, BDCert, Counselor
Bayview Counseling and Consulting
Counselor, LMHC, CMHS, GMHS, DDS, BDCert
Verified Verified
Silverdale, WA 98383
Trained in Couples work, Family Systems from specialized masters degree program using two way mirrored lab for videotaped family systems.
Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT, TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,
Trained in Couples work, Family Systems from specialized masters degree program using two way mirrored lab for videotaped family systems.
Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT, TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,
(206) 388-2834 View (206) 388-2834
Photo of Shannon Tallon, MA, LMFT, LMHC, Marriage & Family Therapist
Shannon Tallon
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
1 Endorsed
Silverdale, WA 98383
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
(360) 233-8072 View (360) 233-8072
Photo of Stacy Kratz - Neupathway (Stacy Kratz), LCSW, PhD, Clinical Social Work/Therapist
Neupathway (Stacy Kratz)
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Silverdale, WA 98383
She is also skilled in supporting families navigating the generational transfer of family businesses and treating codependence.
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
She is also skilled in supporting families navigating the generational transfer of family businesses and treating codependence.
Dr. Stacy Kratz is a positive, compassionate, and enthusiastic PhD LCSW with over 15 years of experience at the forefront of therapy. She specializes in helping clients aged 13 and older develop effective life strategies and achieve relationship success. With deep empathy, Dr. Kratz supports her patients in setting goals and creating actionable plans for personal growth. She employs evidence-based, personalized treatments, focusing on compassionate care, genuine positive regard, hope, and humor. Dr. Kratz believes that a strong therapeutic relationship, combined with cutting-edge approaches, is key to successful treatment.
(425) 474-3894 View (425) 474-3894
Photo of Nuri Kahn - N. W. Family Psychology, LMFT, MHP, DBH, Marriage & Family Therapist
Nuri Kahn - N. W. Family Psychology
Marriage & Family Therapist, LMFT, MHP, DBH
Verified Verified
Silverdale, WA 98383
Kahn is a member of the American Psychological Association, Society of Behavioral Medicine, Association of Family and Conciliation Courts, and a clinical fellow of the American Association for Marriage and Family Therapy.
Dr. Kahn is experienced in providing behavioral health services to children, adolescents, and adults seeking treatment for a wide range of clinical issues including anxiety, depression, impulse control, phobias, somatoform disorders, trauma, adjustment challenges, relationship discord and behavioral disorders. Dr. Kahn also specializes in evidence-based reunification therapy for families in transition and at crossroads with the court system, such as following separation, divorce, and relocation.
Kahn is a member of the American Psychological Association, Society of Behavioral Medicine, Association of Family and Conciliation Courts, and a clinical fellow of the American Association for Marriage and Family Therapy.
Dr. Kahn is experienced in providing behavioral health services to children, adolescents, and adults seeking treatment for a wide range of clinical issues including anxiety, depression, impulse control, phobias, somatoform disorders, trauma, adjustment challenges, relationship discord and behavioral disorders. Dr. Kahn also specializes in evidence-based reunification therapy for families in transition and at crossroads with the court system, such as following separation, divorce, and relocation.
(360) 328-7506 View (360) 328-7506
Photo of Dr. Steve Tutty - N. W. Family Psychology, MA, PhD, Psychologist
Dr. Steve Tutty - N. W. Family Psychology
Psychologist, MA, PhD
Verified Verified
Silverdale, WA 98383
Please fill out the contact field on the NW Family website to schedule your intake appointment.
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
Please fill out the contact field on the NW Family website to schedule your intake appointment.
Dr. Tutty provides psychological and neuropsychological evaluations to children and adolescents who may be struggling with ADHD (executive functioning), Autism, Learning Disabilities, Twice Exceptional, Anxiety, Depression, as well as counseling for children affected by high conflict divorce. Dr. Tutty also provides counseling to children and adolescents for these issues (most insurance plans accepted). In addition, Dr. Tutty provides forensic psychological services to adults in need of mental health and parenting evaluations, as well as personal injury evaluations (e.g., TBI), which are not covered by insurance.
(360) 208-2713 View (360) 208-2713
Photo of Shannon Maricielo, MA, LMFTA, Marriage & Family Therapist Associate
Shannon Maricielo
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
3 Endorsed
Silverdale, WA 98383
Waitlist for new clients
I work to gain understanding of you/your needs in context of your family, and/or your partnership(s).
Hello and welcome! My work is focused on helping clients strengthen any number of dimensions in their relationships, including emotional connection, safety and intimacy, communication, conflict resolution, self- and other-confidence, trust building and repair from infidelity. I am trained in systems theory, which means I approach therapeutic work through the context of your relational systems, interactions, and feedback loops that create and perpetuate the problems, patterns, and behaviors clients are seeking to resolve. This often translates to facilitating change within the system in contrast to only within the individual.
I work to gain understanding of you/your needs in context of your family, and/or your partnership(s).
Hello and welcome! My work is focused on helping clients strengthen any number of dimensions in their relationships, including emotional connection, safety and intimacy, communication, conflict resolution, self- and other-confidence, trust building and repair from infidelity. I am trained in systems theory, which means I approach therapeutic work through the context of your relational systems, interactions, and feedback loops that create and perpetuate the problems, patterns, and behaviors clients are seeking to resolve. This often translates to facilitating change within the system in contrast to only within the individual.
(206) 590-7545 View (206) 590-7545
Photo of Jennifer Hogge, MS, LMFT, Marriage & Family Therapist
Jennifer Hogge
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Silverdale, WA 98383
Waitlist for new clients
Everyone needs support and help, especially during difficult times. It takes courage to take steps towards more fulfilling and happier life. I am here to support and empower you. So if you are struggling with depression, anxiety, ADHD, strained parent-child relationships let's find tools/solutions to have the life you desire. I provide individual and family therapy for those 13 and older. I do not provide couples therapy at this time. Therapy can provide a safe space to be heard, validated, explore solutions, identify new perspectives and tools for continued growth well after therapy is finished.
Everyone needs support and help, especially during difficult times. It takes courage to take steps towards more fulfilling and happier life. I am here to support and empower you. So if you are struggling with depression, anxiety, ADHD, strained parent-child relationships let's find tools/solutions to have the life you desire. I provide individual and family therapy for those 13 and older. I do not provide couples therapy at this time. Therapy can provide a safe space to be heard, validated, explore solutions, identify new perspectives and tools for continued growth well after therapy is finished.
(253) 367-3114 View (253) 367-3114
Photo of Janathan Grace, MA, LMHC, Counselor
Janathan Grace
Counselor, MA, LMHC
Verified Verified
Silverdale, WA 98383
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of your pain. I want to provide a place where you can feel safe, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. I would be honored to join you in this important and brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual support.
Life is painful. You may feel lost or trapped, overwhelmed or numb, fearful or broken. You need someone to hear and understand you, to support you and help you find a way forward out of your pain. I want to provide a place where you can feel safe, valued, and respected so that you can face with courage whatever blocks you from discovering your true and unique beauty. I would be honored to join you in this important and brave work, using my expertise and your honesty and commitment. A major part of my work is also helping couples find better understanding and mutual support.
(206) 279-3530 View (206) 279-3530
Photo of Kambera Patterson, MS, LMHC, Counselor
Kambera Patterson
Counselor, MS, LMHC
Verified Verified
Silverdale, WA 98383
I work from a person-centered approach that draws from other theoretical techniques designed to address your individual needs and goals. The process of counseling is to understand you as a unique person; explore and gain insight into your thoughts, feelings, experiences, and behavior; and enhance quality of life by implementing parts of the counseling process into your daily living. Our therapeutic relationship will be collaborative and we will work together towards setting and meeting your counseling goals.
I work from a person-centered approach that draws from other theoretical techniques designed to address your individual needs and goals. The process of counseling is to understand you as a unique person; explore and gain insight into your thoughts, feelings, experiences, and behavior; and enhance quality of life by implementing parts of the counseling process into your daily living. Our therapeutic relationship will be collaborative and we will work together towards setting and meeting your counseling goals.
(360) 464-9690 View (360) 464-9690
1

See more therapy options for 98383

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.