Photo of Sara Bowman, ALC, NCC, Counselor
Sara Bowman
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Pelham, AL 35124
in Couples and Family Counseling from the University of Montevallo and an MA in Spiritual Formation from Asbury Theological Seminary.
Are you looking for a therapist for yourself or your child who is safe, compassionate, competent, and authentic? My goal is for all my clients to experience the freedom of being themselves in therapy, because I believe that is when real healing happens. My clients' struggles range from relationship issues to anxiety and depression, trauma, family of origin issues, and more.
in Couples and Family Counseling from the University of Montevallo and an MA in Spiritual Formation from Asbury Theological Seminary.
Are you looking for a therapist for yourself or your child who is safe, compassionate, competent, and authentic? My goal is for all my clients to experience the freedom of being themselves in therapy, because I believe that is when real healing happens. My clients' struggles range from relationship issues to anxiety and depression, trauma, family of origin issues, and more.
(205) 576-0495 View (205) 576-0495
Photo of Deborah Grant, PhD, LPCS, CRC, Licensed Professional Counselor
Deborah Grant
Licensed Professional Counselor, PhD, LPCS, CRC
Verified Verified
Pelham, AL 35124
Individual therapy focused on cognitive behavioral approaches, creative wellness, study skills, time management, family counseling, ADHD support, school refusal issues, and assistance for those with social skills issues.
I have a passion for working with adolescents who may be struggling with anxiety, LGBTQ issues, bullying, and significant mental health issues. I believe that all individuals can succeed and be fully functioning with the right support and care. As a former high school counselor, I have worked with adolescents from many walks of life and believe in my own power to help them succeed!
Individual therapy focused on cognitive behavioral approaches, creative wellness, study skills, time management, family counseling, ADHD support, school refusal issues, and assistance for those with social skills issues.
I have a passion for working with adolescents who may be struggling with anxiety, LGBTQ issues, bullying, and significant mental health issues. I believe that all individuals can succeed and be fully functioning with the right support and care. As a former high school counselor, I have worked with adolescents from many walks of life and believe in my own power to help them succeed!
(205) 894-5928 View (205) 894-5928
Photo of Tracy LaForty, LMFT, Marriage & Family Therapist
Tracy LaForty
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Pelham, AL 35124
I received my Undergraduate degree from Samford University in Human Development and Family Studies and a Masters degree from the University of Alabama with a specialty in Marriage and Family Therapy.
Now accepting new clients. I believe we all have a story of how we think our lives are going to play out in our heads. When that story does not come true it leaves us feeling lost, sad, and sometimes angry. I provide a safe place to help people be able to make sense of life and start rebuilding themselves and their relationships.
I received my Undergraduate degree from Samford University in Human Development and Family Studies and a Masters degree from the University of Alabama with a specialty in Marriage and Family Therapy.
Now accepting new clients. I believe we all have a story of how we think our lives are going to play out in our heads. When that story does not come true it leaves us feeling lost, sad, and sometimes angry. I provide a safe place to help people be able to make sense of life and start rebuilding themselves and their relationships.
(833) 240-6553 View (833) 240-6553
Photo of Page Peters Integrative Health Services, Counselor
Page Peters Integrative Health Services
Counselor
Verified Verified
Pelham, AL 35124
I specialize in the areas of Individual Therapy and Family Therapy.
I am currently an Associate Licensed Counselor and have been a High School Counselor for three years. I have experience in working with children and adolescents with a variety of issues including ADHD, anxiety, depression, self-esteem, and family conflicts. I enjoy using solution focused brief therapy in combination with cognitive behavioral therapy but at the core of all that I do, I strive to keep the sessions client-centered.
I specialize in the areas of Individual Therapy and Family Therapy.
I am currently an Associate Licensed Counselor and have been a High School Counselor for three years. I have experience in working with children and adolescents with a variety of issues including ADHD, anxiety, depression, self-esteem, and family conflicts. I enjoy using solution focused brief therapy in combination with cognitive behavioral therapy but at the core of all that I do, I strive to keep the sessions client-centered.
(205) 891-5187 View (205) 891-5187
Photo of Dusty Croswell, LPC, Licensed Professional Counselor
Dusty Croswell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pelham, AL 35124
Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.
Are you a perfectionist who continues to be disappointed because you never seem to measure up to everyone else? Or maybe it seems you give more in relationships than you receive. You could be a teen trying to meet the demands of school, friends and family that leave you feeling anxious and discouraged. Are you tired of feeling overwhelmed and stressed? Let's work together to get to the root of the issue and develop a plan that incorporates self love to get your life back. Soon you will find balance and inner peace. It’s possible to feel confident, empowered, and hopeful again.
(205) 894-5794 View (205) 894-5794
Photo of Integrative Health Services Llc Mark Banaszek, MA, LPC, Licensed Professional Counselor
Integrative Health Services Llc Mark Banaszek
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Pelham, AL 35124
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
ACCEPTING CHAMP VA AND MEDICARE NOW! Do you struggle with stress, anxiety, depression, and coping with everyday life? I am an individual and family therapist at Integrative Health Services with 18 years of experience working with children, adolescents, individuals, veterans, and families. I have experience working with school systems and other agencies throughout Jefferson, and surrounding counties. I present my counseling services in a professional, direct, realistic, yet compassionate and understanding format. I enjoy working with children, adolescents, families, individuals, couples and veterans, who struggle to cope with .
(855) 554-9966 View (855) 554-9966
Photo of Shane Latham, LPC, Licensed Professional Counselor
Shane Latham
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Pelham, AL 35124
Are anxiety, depression, stress or relational conflict keeping you from thriving? Perhaps you're struggling with low self-esteem, ADHD, Asperger's Syndrome, a life transition, relational difficulties or a traumatic event, or maybe you just need a different perspective. I've counseled adolescents, adults and families. I've also helped gifted and talented teens, depressed adults, and those struggling with more general issues related to work and family. Together we can identify your unique strengths, explore tools and also develop beneficial skills that can assist you in your struggles. I sincerely look forward to working with you!
Are anxiety, depression, stress or relational conflict keeping you from thriving? Perhaps you're struggling with low self-esteem, ADHD, Asperger's Syndrome, a life transition, relational difficulties or a traumatic event, or maybe you just need a different perspective. I've counseled adolescents, adults and families. I've also helped gifted and talented teens, depressed adults, and those struggling with more general issues related to work and family. Together we can identify your unique strengths, explore tools and also develop beneficial skills that can assist you in your struggles. I sincerely look forward to working with you!
(205) 402-8786 View (205) 402-8786
Photo of Nakeda Nettles - Hope Family Counseling Services, LICSW, PIP, Clinical Social Work/Therapist
Hope Family Counseling Services
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
1 Endorsed
Pelham, AL 35124  (Online Only)
I provide individual, family and group counseling using a variety of therapeutic interventions designed to fit each individuals unique needs.
AS PARENTS AND CAREGIVERS... we love our children unconditionally. Unfortunately, our love, no matter how great, does not always translate into a clear set of guidelines that tells us how to handle difficult behaviors, how to deal with the peer and social issues of this generation, how to help our children heal from trauma or abuse, or simply how to get our children to talk to us. Whether your child is facing challenges in one of these or in other areas, I would love to guide you and them through facing and conquering those challenges. NOT A PARENT? I didn't forget about you. Contact me to find out more about how I can help you.
I provide individual, family and group counseling using a variety of therapeutic interventions designed to fit each individuals unique needs.
AS PARENTS AND CAREGIVERS... we love our children unconditionally. Unfortunately, our love, no matter how great, does not always translate into a clear set of guidelines that tells us how to handle difficult behaviors, how to deal with the peer and social issues of this generation, how to help our children heal from trauma or abuse, or simply how to get our children to talk to us. Whether your child is facing challenges in one of these or in other areas, I would love to guide you and them through facing and conquering those challenges. NOT A PARENT? I didn't forget about you. Contact me to find out more about how I can help you.
(659) 200-6251 View (659) 200-6251
Photo of Joshua Shoemake, MA, NCC, LPC, Counselor
Joshua Shoemake
Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Pelham, AL 35124
Individual and family counseling available.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
Individual and family counseling available.
Thank you for taking time to consider counseling. You do not have to tackle this life alone! I believe that every person has value and purpose. We are all made to be great in our own way. When life does not work out the way we intended, whether it is due to addiction, depression/anxiety, or any other life transitions, you have the opportunity to be the greatest version of you in how you respond to each circumstance/situation.
(205) 378-6842 View (205) 378-6842
Photo of Richard Krebs, LPC, EMDR, Counselor
Richard Krebs
Counselor, LPC, EMDR
Verified Verified
4 Endorsed
Pelham, AL 35124  (Online Only)
Individual, couples, and family counseling available.
Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.
Individual, couples, and family counseling available.
Thank you for taking the time to view my profile. I have learned that life is a beautiful, but sometimes difficult journey with many hills and valleys to navigate. We all have the ability to be amazing, but sometimes find ourselves in a position to have to relearn how to tap into our own inner strength and resiliency.
(205) 964-9312 View (205) 964-9312
Photo of Adam Benjamin Johnson, LPC, MA, Licensed Professional Counselor
Adam Benjamin Johnson
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Pelham, AL 35124
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
Life isn’t always a walk in the park. Especially when others are unable to relate to what you feel and experience. You want compassion. It's hard to be your true self around others for fear of judgment. Society wants you to fit into a nice little box and it makes it impossible to be who you are. You can be surrounded by family and loved ones who care about you and want the world for you, yet you feel so lonely and isolated. Sometimes it feels like no one understands you and never will. The pain may seem unbearable. You struggle with so many personal issues and just want someone who can relate to you with the experience to help.
(205) 537-9745 View (205) 537-9745
Photo of Drake Denton, MEd, LPC, CGAC, Licensed Professional Counselor
Drake Denton
Licensed Professional Counselor, MEd, LPC, CGAC
Verified Verified
Being a long time native of the area, I have built many clinical connections that I can resource for benefit to you and your family.
I have 30 years of mental health experience with most mental health illnesses and issues in almost all settings of treatment. I have been a licensed therapist in Alabama for over 20 years working closely with psychiatrists and psychologists. This broad clinical experience gives me the depth to connect with a great variety of issues to help develop a sense of hope toward your future. My private practice also offers individual, couple, and family therapy with both day, evening and Saturday sessions.
Being a long time native of the area, I have built many clinical connections that I can resource for benefit to you and your family.
I have 30 years of mental health experience with most mental health illnesses and issues in almost all settings of treatment. I have been a licensed therapist in Alabama for over 20 years working closely with psychiatrists and psychologists. This broad clinical experience gives me the depth to connect with a great variety of issues to help develop a sense of hope toward your future. My private practice also offers individual, couple, and family therapy with both day, evening and Saturday sessions.
(205) 352-4180 View (205) 352-4180
Photo of Jazmine Passley-Jones, MS, LMFT, Marriage & Family Therapist
Jazmine Passley-Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Pelham, AL 35124
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
Life is full of challenges, but being happy shouldn't be one of them! Whether your unhappiness is defined as an adolescent suffering from bullying, a spouse in a marriage that's lost its passion, a parent concerned with dysfunction in your family, or an individual struggling with grief, depression, or anxiety, I am here to help. I believe therapy is a place to help uncover your truths, not create them. We all have the tools necessary to be our best selves, sometimes we just a little guidance. While children are my main clientele, I have a heart for anyone who is ready to challenge their potential and unlock true happiness.
View
Photo of Michelle Essary, MA, LPC, BCN, Licensed Professional Counselor
Michelle Essary
Licensed Professional Counselor, MA, LPC, BCN
Verified Verified
4 Endorsed
Pelham, AL 35124
Waitlist for new clients
My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.
My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.
(833) 501-3736 View (833) 501-3736
Photo of Matt McKenzie - McKenzie Strategies LLC, MA, LPC, NCC, Licensed Professional Counselor
McKenzie Strategies LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Pelham, AL 35124
We provide an accepting space that allows you to begin on the journey toward developing self-efficacy. Here you can learn more about yourself, perceived limitations, and begin strategizing how to live the life you prefer. Our team of licensed counselors at McKenzie Strategies is trained in integrative approaches that support autonomy and evoke your strengths. We work with you, rather than "work on you", to build a meaningful path toward growth and change.
We provide an accepting space that allows you to begin on the journey toward developing self-efficacy. Here you can learn more about yourself, perceived limitations, and begin strategizing how to live the life you prefer. Our team of licensed counselors at McKenzie Strategies is trained in integrative approaches that support autonomy and evoke your strengths. We work with you, rather than "work on you", to build a meaningful path toward growth and change.
(205) 984-1712 View (205) 984-1712
Photo of Nathan Glaze, LPC, Licensed Professional Counselor
Nathan Glaze
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pelham, AL 35124
Now accepting new clients. I strive to create a comfortable space, working with my clients to help them make positive changes. I respect the individuality of each person and the uniqueness of your life experiences and personal struggles. I am affirming of all sexualities and gender identities. It is my belief that you do not have to face your struggles alone. My counseling experience includes working with concerns including anxiety, depression, stress, addiction, sexuality and gender, trauma, relationships, and life transitions.
Now accepting new clients. I strive to create a comfortable space, working with my clients to help them make positive changes. I respect the individuality of each person and the uniqueness of your life experiences and personal struggles. I am affirming of all sexualities and gender identities. It is my belief that you do not have to face your struggles alone. My counseling experience includes working with concerns including anxiety, depression, stress, addiction, sexuality and gender, trauma, relationships, and life transitions.
(659) 336-2565 View (659) 336-2565
Photo of Becca Poe - Becca Poe (Confident Hope LLC), ALC, NCC, Counselor
Becca Poe (Confident Hope LLC)
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Pelham, AL 35124
I help women and adolescents struggling with the effects of anxiety on everyday life. The lie that anxiety tells is that it will always be this way. The cycle of overthinking, avoidance & shame create patterns that feel impossible to break. Unhealthy patterns of thinking leave us feeling exhausted, hopeless and scared. Your life is meant for so much more. Maybe you’re tired of the personal struggle, overwhelmed by transition, or you’re feeling helpless as a parent to an anxious child, but something has to give. You are ready to come up for air and walk in the confident hope of your future. I can help.
I help women and adolescents struggling with the effects of anxiety on everyday life. The lie that anxiety tells is that it will always be this way. The cycle of overthinking, avoidance & shame create patterns that feel impossible to break. Unhealthy patterns of thinking leave us feeling exhausted, hopeless and scared. Your life is meant for so much more. Maybe you’re tired of the personal struggle, overwhelmed by transition, or you’re feeling helpless as a parent to an anxious child, but something has to give. You are ready to come up for air and walk in the confident hope of your future. I can help.
(205) 574-1503 View (205) 574-1503
Photo of Jill Dean, MA, EdS, LPC, Licensed Professional Counselor
Jill Dean
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
2 Endorsed
Pelham, AL 35124
Do you have anxiety, addiction, complex trauma, grief, women's issues, or AuDHD/ADHD? Or do you consider yourself to be neurodivergent? Do you often struggle in interpersonal relations? Let an experienced Licensed Professional Counselor meet you where you are and begin to explore those areas of concern causing difficulty. We will work to develop healthy, and obtainable changes. I offer a safe space where you can be yourself, with no judgement and no bias. I provide all-inclusive services to individuals beginning at 14 years old, and couples. Counseling can lead you to develop a healing path. Call or email today!
Do you have anxiety, addiction, complex trauma, grief, women's issues, or AuDHD/ADHD? Or do you consider yourself to be neurodivergent? Do you often struggle in interpersonal relations? Let an experienced Licensed Professional Counselor meet you where you are and begin to explore those areas of concern causing difficulty. We will work to develop healthy, and obtainable changes. I offer a safe space where you can be yourself, with no judgement and no bias. I provide all-inclusive services to individuals beginning at 14 years old, and couples. Counseling can lead you to develop a healing path. Call or email today!
(205) 703-2815 View (205) 703-2815
Photo of Dr. Dotti Bailey, DSW, LICSW, PIP, Clinical Social Work/Therapist
Dr. Dotti Bailey
Clinical Social Work/Therapist, DSW, LICSW, PIP
Verified Verified
Pelham, AL 35124
Dr. Bailey offers a multi-dimensional, holistic and individualized approach of trauma-focused therapy in a safe, supportive child/adolescent friendly environment. The purpose of trauma-focused therapy is to offer skills and strategies to assist them in better understanding, coping with and processing emotions and memories tied to traumatic experiences.
Dr. Bailey offers a multi-dimensional, holistic and individualized approach of trauma-focused therapy in a safe, supportive child/adolescent friendly environment. The purpose of trauma-focused therapy is to offer skills and strategies to assist them in better understanding, coping with and processing emotions and memories tied to traumatic experiences.
(205) 947-3013 View (205) 947-3013
Photo of Stephen Long - Integrative Health Services, LLC, LPC, Licensed Professional Counselor
Integrative Health Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Pelham, AL 35124
Stephen Long is a licensed therapist with over 28 years of experience specializing in men's mental health. His practice utilizes evidence-based therapies, ensuring personalized and effective treatment plans. Stephen is committed to creating a safe environment where clients can explore their emotions, build resilience, and achieve personal growth. He holds Master's and Specialist degrees in Counseling from the University of Montevallo and the University of Alabama at Birmingham.
Stephen Long is a licensed therapist with over 28 years of experience specializing in men's mental health. His practice utilizes evidence-based therapies, ensuring personalized and effective treatment plans. Stephen is committed to creating a safe environment where clients can explore their emotions, build resilience, and achieve personal growth. He holds Master's and Specialist degrees in Counseling from the University of Montevallo and the University of Alabama at Birmingham.
(659) 222-6240 View (659) 222-6240
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See more therapy options for 35124

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.