Therapists in Indian Springs, AL

Do parts of you feel overwhelmed, agitated, frozen, numb, or out of control with self-destructive thoughts and behaviors? I have 10 years of specialized experience in helping people recover from the shattering effects of trauma. Holding space for your pain and burdens, I am a compassionate listener who will tailor the use of evidence-based interventions and techniques to your specific needs. As a Christian, I often integrate the hope and healing of a gospel-centered approach with therapy, but wherever you may find yourself in your own spiritual journey - I am ready to meet you there.
Do parts of you feel overwhelmed, agitated, frozen, numb, or out of control with self-destructive thoughts and behaviors? I have 10 years of specialized experience in helping people recover from the shattering effects of trauma. Holding space for your pain and burdens, I am a compassionate listener who will tailor the use of evidence-based interventions and techniques to your specific needs. As a Christian, I often integrate the hope and healing of a gospel-centered approach with therapy, but wherever you may find yourself in your own spiritual journey - I am ready to meet you there.

I see adults, ages 18 and up, who struggle with anxiety, depression, grief, trauma, and other mental health struggles. I specialize in people who are going through major transitions in life, including those moving to/from living in another country. Debriefing is one of my favorite things! Using talk therapy, DBT, and solution-focused therapy, we will walk through your struggles together and seek to set and meet goals that will help you in life. I long to show unconditional positive regard to my clients, and seek to set up a safe space for them, leaning on Jesus Christ as my foundation and strength!
I see adults, ages 18 and up, who struggle with anxiety, depression, grief, trauma, and other mental health struggles. I specialize in people who are going through major transitions in life, including those moving to/from living in another country. Debriefing is one of my favorite things! Using talk therapy, DBT, and solution-focused therapy, we will walk through your struggles together and seek to set and meet goals that will help you in life. I long to show unconditional positive regard to my clients, and seek to set up a safe space for them, leaning on Jesus Christ as my foundation and strength!

Are you feeling stressed, overwhelmed, depressed, or anxious? Have you faced traumatic experiences, struggled with ADHD, or encountered difficulties in your relationships? Do you want to find effective ways to manage and perhaps resolve these challenges? It can feel daunting, but you don’t have to navigate them alone. Whether you're seeking relief from emotional pain, aiming for personal growth, or searching for new ways to cope, I’m here to guide you every step of the way.
Are you feeling stressed, overwhelmed, depressed, or anxious? Have you faced traumatic experiences, struggled with ADHD, or encountered difficulties in your relationships? Do you want to find effective ways to manage and perhaps resolve these challenges? It can feel daunting, but you don’t have to navigate them alone. Whether you're seeking relief from emotional pain, aiming for personal growth, or searching for new ways to cope, I’m here to guide you every step of the way.

I have 30 years of mental health experience with most mental health illnesses and issues in almost all settings of treatment. I have been a licensed therapist in Alabama for over 20 years working closely with psychiatrists and psychologists. This broad clinical experience gives me the depth to connect with a great variety of issues to help develop a sense of hope toward your future. My private practice also offers individual, couple, and family therapy with both day, evening and Saturday sessions.
I have 30 years of mental health experience with most mental health illnesses and issues in almost all settings of treatment. I have been a licensed therapist in Alabama for over 20 years working closely with psychiatrists and psychologists. This broad clinical experience gives me the depth to connect with a great variety of issues to help develop a sense of hope toward your future. My private practice also offers individual, couple, and family therapy with both day, evening and Saturday sessions.
More Therapists Nearby

Do you sometimes feel like "too much" or "not enough"? Are you someone overwhelmed by daily life? Do you struggle with self-esteem or body image? My goal is to help you weather these storms with resilience and come out better, happier, and healthier. At the core of my work is the belief that every person is inherently worthy, including you. Together, we’ll work to help you reconnect, rediscover, and embrace your inherent worth.
Do you sometimes feel like "too much" or "not enough"? Are you someone overwhelmed by daily life? Do you struggle with self-esteem or body image? My goal is to help you weather these storms with resilience and come out better, happier, and healthier. At the core of my work is the belief that every person is inherently worthy, including you. Together, we’ll work to help you reconnect, rediscover, and embrace your inherent worth.

As a mental health counselor, my primary commitment is to provide a safe, compassionate, and non-judgmental space for individuals of all ages who are navigating various challenges, including trauma, transitions, and the complexities of daily life. My approach is rooted in empathy, understanding, acceptance and respect for each client's unique experiences and needs.
As a mental health counselor, my primary commitment is to provide a safe, compassionate, and non-judgmental space for individuals of all ages who are navigating various challenges, including trauma, transitions, and the complexities of daily life. My approach is rooted in empathy, understanding, acceptance and respect for each client's unique experiences and needs.

I believe that healing is
not about perfection it’s about
growth. Life’s challenges can be
overwhelming, but they don’t have to
define you. Whether you’re seeking
counseling for personal struggles or
consulting for professional
development, our goal is to provide a
space where you feel heard, supported,
and empowered to create meaningful
change.
I believe that healing is
not about perfection it’s about
growth. Life’s challenges can be
overwhelming, but they don’t have to
define you. Whether you’re seeking
counseling for personal struggles or
consulting for professional
development, our goal is to provide a
space where you feel heard, supported,
and empowered to create meaningful
change.

Everyone has their own story and that is why I believe in a therapy approach that is all about you. When we team up, think of us as partners on this journey. It's important to me that we keep the communication open and you always feel respected. I'm here to listen, challenge you a bit and help you see your accomplishments.
We'll start things off by giving you a chance to share your story and what you're hoping to get out of therapy. Working together we'll map out the best approach. From there, we'll collaborate in our sessions to turn those goals into reality.
Everyone has their own story and that is why I believe in a therapy approach that is all about you. When we team up, think of us as partners on this journey. It's important to me that we keep the communication open and you always feel respected. I'm here to listen, challenge you a bit and help you see your accomplishments.
We'll start things off by giving you a chance to share your story and what you're hoping to get out of therapy. Working together we'll map out the best approach. From there, we'll collaborate in our sessions to turn those goals into reality.

Mallory Lamm
Clinical Social Work/Therapist, LICSW-S
4 Endorsed
Birmingham, AL 35223
Waitlist for new clients
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.
What if your negative thoughts and beliefs weren't consuming you every moment of the day? What if you could move throughout your day without overwhelming anxiety or crippling depression? What if you saw life in color again and felt like you could breathe again? I truly believe healing is possible. I personally have found deep proud healing through brainspotting therapy. My goal is to help you do the same with advanced brainspotting practices.

Welcome! If you are looking for an open and empathetic space to explore yourself further, this might be it. I love working with my clients to figure out how therapy can fit into their lives in an enriching way. We might be a good fit together if you are struggling in your relationships, need help exploring your emotions, or wish to process things that have happened in the past.
Welcome! If you are looking for an open and empathetic space to explore yourself further, this might be it. I love working with my clients to figure out how therapy can fit into their lives in an enriching way. We might be a good fit together if you are struggling in your relationships, need help exploring your emotions, or wish to process things that have happened in the past.

I am a licensed independent clinical social worker in Alabama. I specialize in helping people heal from emotional struggles, whether it is anxiety, depression, trauma, or grief, or adjusting to traumatic life events. I am experienced in CBT, DBT, strength-focused, person-centered, and empowerment practices to help people become the best versions of themselves. I look forward to working with you! I enjoy approaching from a strength-based and positive psychology perspective. I like to identify triggers and barriers and set specific goals to accomplish during our time together.
I am a licensed independent clinical social worker in Alabama. I specialize in helping people heal from emotional struggles, whether it is anxiety, depression, trauma, or grief, or adjusting to traumatic life events. I am experienced in CBT, DBT, strength-focused, person-centered, and empowerment practices to help people become the best versions of themselves. I look forward to working with you! I enjoy approaching from a strength-based and positive psychology perspective. I like to identify triggers and barriers and set specific goals to accomplish during our time together.

You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in my more than thirty years in the helping professions.
You have made a significant step towards your healing and growth. Thank you for inviting me to join you on your journey. It has been my humble honor to have walked with thousands of people in my more than thirty years in the helping professions.

Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.
Hi, I am Veronica Harper, a Licensed Professional Counselor in the State of Alabama. My approach to counseling includes Cognitive Behavioral Therapy and at some point, I may use the eclectic approach. My areas of focus include anger management, depression, anxiety, grief, stress, and self-esteem. I have experience in working with all populations from ages 2-65 to include males, females, male inmates, gender dysphoria, adolescents, couples, and individuals. I have treated clients with suicidal ideations but I'm most comfortable with depression and anxiety.

As an Licensed Professional Counselor, I offer a counseling approach designed to suit the needs of each client. I have experience with adults, children, groups, and couples from various backgrounds and ages. I have a desire and commitment for walking with others as they journey through life's challenges, the losses and disappointments as well as changing seasons of life. There are times when life can seem to be overwhelming. You can sometimes become lost in the journey known as life and not know how to deal with it.
As an Licensed Professional Counselor, I offer a counseling approach designed to suit the needs of each client. I have experience with adults, children, groups, and couples from various backgrounds and ages. I have a desire and commitment for walking with others as they journey through life's challenges, the losses and disappointments as well as changing seasons of life. There are times when life can seem to be overwhelming. You can sometimes become lost in the journey known as life and not know how to deal with it.

I’m Ashley Redondo, a Licensed Professional Counselor in Alabama and Georgia offering virtual therapy sessions to support you wherever you are. Life’s challenges can feel overwhelming, but you don’t have to face them alone. Together, we’ll explore what’s holding you back and work toward meaningful, lasting change. My goal is to provide a safe, nonjudgmental space where you can gain clarity, build resilience, and thrive. Together, we can help you find a sense of calm and balance again.
I’m Ashley Redondo, a Licensed Professional Counselor in Alabama and Georgia offering virtual therapy sessions to support you wherever you are. Life’s challenges can feel overwhelming, but you don’t have to face them alone. Together, we’ll explore what’s holding you back and work toward meaningful, lasting change. My goal is to provide a safe, nonjudgmental space where you can gain clarity, build resilience, and thrive. Together, we can help you find a sense of calm and balance again.

I am a Licensed Professional Counselor. I work with survivors of domestic violence and or sexual violence, dealing with symptoms of post-traumatic stress Disorder. Although I was trained in Cognitive Behavioral therapy, I prefer to use an eclectic approach to counseling based on the needs of the individual.
I am a Licensed Professional Counselor. I work with survivors of domestic violence and or sexual violence, dealing with symptoms of post-traumatic stress Disorder. Although I was trained in Cognitive Behavioral therapy, I prefer to use an eclectic approach to counseling based on the needs of the individual.

I work with adults facing anxiety, grief, trauma, low self-esteem, and motivation challenges. I also support children with ADHD by partnering with parents to create consistent, supportive strategies at home and in daily life. My approach with children is grounded in Trust-Based Relational Intervention (TBRI), a trauma-informed model that emphasizes connection, empowerment, and correction to help children feel safe, supported, and better able to thrive.
I work with adults facing anxiety, grief, trauma, low self-esteem, and motivation challenges. I also support children with ADHD by partnering with parents to create consistent, supportive strategies at home and in daily life. My approach with children is grounded in Trust-Based Relational Intervention (TBRI), a trauma-informed model that emphasizes connection, empowerment, and correction to help children feel safe, supported, and better able to thrive.

Tammera Pierson is a seasoned and passionate Licensed Professional Counselor with over 20 years of expertise. She specializes in working with Marital and Premarital concerns. Tammera prefers a Family Systems approach and also weaves other approaches into the work as it becomes clear what would be most helpful for each individual client. Tammera’s faith as a Christian is the foundation of her practice and she welcomes the use of the Bible and Scripture if her clients wish and as is appropriate to the client’s individual goals in therapy. Tammera works with couples, individuals, teens and children who have reached the age of four.
Tammera Pierson is a seasoned and passionate Licensed Professional Counselor with over 20 years of expertise. She specializes in working with Marital and Premarital concerns. Tammera prefers a Family Systems approach and also weaves other approaches into the work as it becomes clear what would be most helpful for each individual client. Tammera’s faith as a Christian is the foundation of her practice and she welcomes the use of the Bible and Scripture if her clients wish and as is appropriate to the client’s individual goals in therapy. Tammera works with couples, individuals, teens and children who have reached the age of four.

I view and treat each client as the unique individual that they are, and recognize that each of us are shaped and forged from our own complex and deeply personal life experiences. This belief guides my practice in recognizing the individual before their symptoms or diagnosis, while empowering each client to view themselves as whole and worthy regardless of their current circumstances.
I view and treat each client as the unique individual that they are, and recognize that each of us are shaped and forged from our own complex and deeply personal life experiences. This belief guides my practice in recognizing the individual before their symptoms or diagnosis, while empowering each client to view themselves as whole and worthy regardless of their current circumstances.

Are you struggling with anxiety and can't seem to get through the day without worrying or overthinking about life events? Have you stated to yourself, "Just stop thinking about it" but that doesn't work? If your answer to these questions are "yes", then you may be struggle with generalized anxiety. I am a Licensed Therapist with years of experience working with individuals who struggle with anxiety. Your life does not have to be filled with nervous, crippling anxiety. Anxiety can be treated through therapy. The right plan, catered to your specific need, can start the process of mental wellness.
Are you struggling with anxiety and can't seem to get through the day without worrying or overthinking about life events? Have you stated to yourself, "Just stop thinking about it" but that doesn't work? If your answer to these questions are "yes", then you may be struggle with generalized anxiety. I am a Licensed Therapist with years of experience working with individuals who struggle with anxiety. Your life does not have to be filled with nervous, crippling anxiety. Anxiety can be treated through therapy. The right plan, catered to your specific need, can start the process of mental wellness.
Nearby Searches for Indian Springs
- Alabaster
- Bessemer
- Cahaba Heights
- Chelsea
- Helena
- Homewood
- Hoover
- Meadowbrook
- Pelham
- Shoal Creek
- Vestavia
- Vestavia Hills
How does your Therapist compare?
Number of Therapists in Indian Springs, AL
< 10
Therapists in Indian Springs, AL who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Other |
100% | Coping Skills |
75% | Relationship Issues |
75% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Other |
100% | All Kids |
How Therapists in Indian Springs, AL see their clients
100% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Indian Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.