Photo of Better Living Solutions in 32301, FL
Better Living Solutions
MM, MT-BC, CEDCAT
Verified Verified
1 Endorsed
Tallahassee, FL 32301
These programs include individual counseling, family therapy, nutritional guidance, group therapy, therapeutic meal support sessions and collaboration with your medical providers for all ages and all genders.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
These programs include individual counseling, family therapy, nutritional guidance, group therapy, therapeutic meal support sessions and collaboration with your medical providers for all ages and all genders.
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
(850) 344-7598 View (850) 344-7598
Photo of Lindsey Kaempfer, Counselor in 32301, FL
Lindsey Kaempfer
Counselor, LMHC, BCBA, ATR, ADHD-, CCSP
Verified Verified
4 Endorsed
Tallahassee, FL 32301
I have over 10 years of experience with a variety of issues and concerns, including anxiety, depression, interpersonal relationships, family conflicts, trauma, adolescent and adult ADHD, and adjustment issues.
I believe each individual is uniquely wired with their own strengths, behaviors, tendencies, and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase overall happiness and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of mental health to help you not only improve your functioning but also work towards complete healing.
I have over 10 years of experience with a variety of issues and concerns, including anxiety, depression, interpersonal relationships, family conflicts, trauma, adolescent and adult ADHD, and adjustment issues.
I believe each individual is uniquely wired with their own strengths, behaviors, tendencies, and complexities, but factors and situations in life can have an impact on our mental and physical health. I am passionate about creating a non-judgmental space where we can explore challenges and stressors, address underlying issues and problem behaviors to increase overall happiness and satisfaction in your life. I like to focus on not only the symptoms but also the root causes of mental health to help you not only improve your functioning but also work towards complete healing.
(850) 900-2305 View (850) 900-2305
Photo of Noeline Coore, Clinical Social Work/Therapist in 32301, FL
Noeline Coore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tallahassee, FL 32301  (Online Only)
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc.
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc.
(561) 763-9908 View (561) 763-9908
Photo of June C Singletary, Clinical Social Work/Therapist in 32301, FL
June C Singletary
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tallahassee, FL 32301
"Marriage with NO problems?" I HEAR YOU LOUD AND CLEAR..."What idiot said that?" YOU would be right. "NO PROBLEMS" means NO: Prior separate upbringing experiences, Prior different religious experiences, Prior different sexual experiences, Prior different values in many different topics, Prior different problem resolution skills, Prior unequal education or occupation ideals, Prior Emotional skills in conflict resolution by one or both. SO, DON'T TELL ME TWO PEOPLE WITH ALTOGETHER DIFFERENT IDEAS, IDEALS, VALUES, AND EXPERIENCES in a broad range of traits CAN WALTZ INTO MARRIAGE WITH "NO PROBLEMS".
"Marriage with NO problems?" I HEAR YOU LOUD AND CLEAR..."What idiot said that?" YOU would be right. "NO PROBLEMS" means NO: Prior separate upbringing experiences, Prior different religious experiences, Prior different sexual experiences, Prior different values in many different topics, Prior different problem resolution skills, Prior unequal education or occupation ideals, Prior Emotional skills in conflict resolution by one or both. SO, DON'T TELL ME TWO PEOPLE WITH ALTOGETHER DIFFERENT IDEAS, IDEALS, VALUES, AND EXPERIENCES in a broad range of traits CAN WALTZ INTO MARRIAGE WITH "NO PROBLEMS".
(850) 900-1985 View (850) 900-1985
Photo of Deborah Michelle Trosten, Counselor in 32301, FL
Deborah Michelle Trosten
Counselor, MA, LMHC
Verified Verified
Tallahassee, FL 32301
My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
(850) 695-3804 View (850) 695-3804
Photo of Serenity Counseling, Licensed Mental Health Counselor in 32301, FL
Serenity Counseling
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
2 Endorsed
Tallahassee, FL 32301  (Online Only)
Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you.
Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you.
(321) 450-3894 View (321) 450-3894
Photo of Andrea Mann, Counselor in 32301, FL
Andrea Mann
Counselor, LMHC, RPT, NCC
Verified Verified
Tallahassee, FL 32301  (Online Only)
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
An ideal client is someone who is dedicated to putting in the work necessary to facilitate lasting changes in their lives. Clients embark on a therapeutic journey that leads them to a deeper, richer, more secure and more grounded relationship with themselves. Once clients are able to attain feelings of authenticity and peacefulness within themselves, they are in a far better position to enrich and enhance the lives of people around them. I partner with my clients, no matter where they are when they start this journey, and I am at their side every step of the way.
(941) 740-5177 View (941) 740-5177
Photo of Jo Ann C. Simmons, Counselor in 32301, FL
Jo Ann C. Simmons
Counselor, MA, LMHC, RCC
Verified Verified
Tallahassee, FL 32301  (Online Only)
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
(407) 537-6921 View (407) 537-6921
Photo of Dania Tawfiq, Registered Mental Health Counselor Intern in 32301, FL
Dania Tawfiq
Registered Mental Health Counselor Intern, MS, EdS, RMHCI
Verified Verified
4 Endorsed
Tallahassee, FL 32301
I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.
I specialize in working with individuals, couples, and families. I believe that every person has the capacity to thrive, and I am committed to providing a safe and supportive space where individuals and relationships can flourish. Together, we will collaborate to gain insights, develop coping strategies, and foster a deeper understanding of yourself. Whether you are facing anxiety, depression, trauma, or navigating life transitions, I am here to support you in achieving your goals and empowering you to live a fulfilling and meaningful life.
(850) 716-1804 View (850) 716-1804
Photo of Ashley Sonnone, Licensed Mental Health Counselor in 32301, FL
Ashley Sonnone
Licensed Mental Health Counselor, MS, ATR-BC, LMHC, CCTP
Verified Verified
1 Endorsed
Tallahassee, FL 32301
Our thoughts, emotions, and sensations aren't just experienced in our minds; they are experienced in our bodies. When we become disconnected from our emotions and sensations due to things like stress, trauma, or shame, it can leave us feeling "stuck" and unable to truly thrive. The weight of our past experiences can make it difficult to move forward in life. I help clients strengthen their mind-body connection and tap into their own inner knowing to facilitate meaningful change and healing.
Our thoughts, emotions, and sensations aren't just experienced in our minds; they are experienced in our bodies. When we become disconnected from our emotions and sensations due to things like stress, trauma, or shame, it can leave us feeling "stuck" and unable to truly thrive. The weight of our past experiences can make it difficult to move forward in life. I help clients strengthen their mind-body connection and tap into their own inner knowing to facilitate meaningful change and healing.
(850) 750-5036 View (850) 750-5036
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.