Therapists in North Dallas, Dallas, TX

Feeling overwhelmed, unhappy, anxious, stressed? Frustrated, exhausted, angry with yourself, children, your spouse? Do you feel that your relationships with your family members are not what they should be? Issues that may affect your or a family member include anger, anxiety, depression, sibling or parental conflicts, a learning difference such as ADHD, Autistic Spectrum Disorder or a past traumatic experience. I will help you to develop the understanding, skills and strategies needed to better equip yourself and your family to deal with particular circumstances or stressful transitions.

Welcome! My name is Victoria Williams and I am a Licensed Professional Counselor. I work with individuals and family in areas such as anxiety, anger management, behavioral issues, coping skills, and depression, amongst others. I work well with adolescents in that I listen to them and help them gain insight to understanding how their behaviors play a major role in their future. I use the cognitive behavioral therapy approach as I believe thoughts are directly tied to behaviors. Once we are able to identify irrational thoughts, we can start to learn more positive functional behaviors to respond to uncomfortable situations.

I am a licensed counselor and marriage and family therapist with 34 years experience and am equally skilled in dealing with individuals and couples. The problems I deal with most commonly are anxiety, depression, panic attacks, bipolar disorder, individual growth, midlife issues, relationship problems, anger management, conflict negotiation skills, divorce adjustment, blended families and parenting issues. I provide Christian counseling if requested. When working with couples I use John Gottman's research based model for marriage counseling coupled with key concepts of Emotionally Focused Therapy (EFT)

You’re conflicted. The Internet is a vital part of your work, friendships, and fun. Gaming and social media are great ways to escape from life pressures and stress. But part of you feels an unhealthy focus on those outlets. You started to play video games just for fun, but recently you’ve been wanting to play Counter-Strike 2 more and more and your responsibilities have suffered. It’s great to check on your friends on Instagram or Facebook but you find yourself feeling more depressed the more you spend time on social media. The Internet has its benefits, but you have experienced much of its problems.

People enjoy daily routines in life. Going to work, spending time with family and friends, and hobbies that they love to pursue. Sometimes, unhealthy habits intertwine with such routines, such substance use or non-communication with family members. These habits can interrupt our daily routines and turn into an obsession. Instead of looking forward to the weekend to spend time with healthy endeavors, the weekends could be a time to escape or isolate

Are you ready to be more vulnerable but aren’t sure where to start? Have you found yourself struggling to share honestly with those around you? Or maybe you’ve tried sharing more of yourself with others, but you aren’t sure where you belong or if others will accept you? Our families can have a big impact on how we show up in our adult relationships. Cultural messages often impact how safe we feel to be fully ourselves. Shame and guilt can hold us back from experiencing intimacy and connection with ourselves and others. Together we will help you heal from any past wounds so you can feel more aligned in the present.

I am skilled at helping adults discover how their early experiences influence their patterns today and providing focused support that helps them live the life they want. Through this lens, we can go as deep (or not!) as you wish, focusing specifically on your therapy goals. Individual and family-based work is available at a pace each member feels comfortable with. Connect with me and together we can work on repairing your past experiences and nurturing the relationships in front of you. Less stress at home means more time for the cuddles, connection, and calm that often seems so far away.

As a relationship therapist, LMFT, and doctoral MFT student, helping relationships thrive is my ultimate goal. In addition to Family Systems work, I utilize Solution-Focused Therapy to stabilize day-to-day life and design a preferred future. Once a safe environment is established we will explore the root of the traumas. We will re-evaluate boundaries and increase self-confidence and self-validation with the development of strong coping skills and self-soothing techniques. I guide my clients out of survival mode to living in the present. I include psychotherapeutic yoga, CBT, DBT, attachment, and neuropsychology. I am EMDR trained.

My name is Mikayla Bugh, and I am a Licensed Professional Counselor based in Waco, Texas. It is my passion to walk alongside people in their suffering and help them find the hope and healing they need. I work with individuals 13 + who are struggling with a wide variety of issues including depression, anxiety, family of origin issues, and trauma. I work with individuals ages 13 + who are struggling in a wide variety of areas. I have the most experience working with adolescents and young adults who are dealing with depression, anxiety, OCD, family issues, self-worth, self-harm and suicidality, and trauma.

I believe one of the most important aspects of therapy is that you, the client, feel comfortable and safe with your therapist. My goal is to provide a down-to-earth atmosphere where you feel free to be open and honest without judgment. Together we will work to build on your strengths allowing you to feel a greater sense of empowerment.

I am a Licensed Professional Counselor, Registered Play Therapist, Ketamine Assisted Psychotherapy trained, Reiki certified, and Animal Assisted Play Therapist, Level l, who has been working with children and families for 20+ years. As a Registered Play Therapist, I help children express themselves through play. Children (13 and under) typically do not have the cognitive skills to verbally express themselves. Play therapy gives them the tools to understand and process their world. I have experience with LGBTQ+ clients and working with members of this community is another passion of mine.

I place a strong focus on exploring developmentally important emotional and relational disruptions and rely heavily on attachment theory as a conceptual grounding in my work. I have experience in working with family-of-origin concerns, religious/spiritual concerns, existential questions, relationship concerns, Adult-Children-of-Divorce, LGBTQI concerns, and difficulties with acculturation. My clients are diverse in their racial and ethnic identity, religious affiliation, social class, economic status, sexual orientation, and age. I particularly enjoy working with those who are looking to explore what is beneath their current symptoms in order to understand themselves better and enact lasting change.

I am a Psychologist with 20 years experience working collaboratively with families, couples and individuals in focused, results-oriented therapy to foster healing and happiness. Whether you are experiencing severe mental illness, substance abuse or navigating the normal but troubling problems of life transitions, crises and losses, I can help. I specialize in working with survivors of violence and trauma, PTSD, anxiety and relationships. Beyond empathy and understanding, I utilize cutting edge treatment approaches to help clients progress and prosper. We can work together to find a solution for you. Visit wwwdrseamans.com.

I am a Licensed Professional Counselor in both Oklahoma and Texas. Therapy is something that has changed my own life and led me to become a counselor myself. Counseling is a journey that a person embarks on to make sense of their past experiences and find tools to help them be in the here and now fully. I believe that the relationship we build in therapy is the foundation for you to begin the powerful work of finding meaning in life. I will be the person that journeys alongside you as you explore the intricacies of life.

I love my work and I am excited to be where I am today! I have an Undergraduate Degree in Psychology and my Master of Science in Counseling. I attended Texas A&M University Commerce. I have a passion for helping people grow and being there to see the progress. It's an incredible experience to see someone develop the tools they need to make change on their own. I have worked with adolescents ages 12 and up, along with adults of all ages with a strong emphasis in Cognitive Behavioral Therapy and Mindfulness.

Are you experiencing emotional instability or life challenges? Have you been stressed, worried, feeling unfulfilled? Life is full of moments that challenge us in ways we often aren't expecting. I am a mental health provider that incorporates faith and skills to help individuals and family systems to reconnect with purpose and a balanced, fulfilled life. The counseling setting is a non-judgmental space where you can come as you are, heal, and grow as much as you allow yourself. Our framework is centered around increasing awareness that leads to change and incorporate check-point assessments for accountability. Welcome to Wellness!

ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.

Beginning counseling can be intimidating and frustrating. My goal is to meet you where you are and help you to feel more comfortable in a potentially uncomfortable environment. My approach is client-centered with a focus on helping you accomplish your goals as quickly as possible. I work with both couples and individuals to try and make tomorrow better than today and today better than yesterday. I would love the opportunity to work alongside you!

I specialize in the treatment of relationship therapy for individuals, couples, and families. I also specialize in chronic illness, chronic pain, body image, eating disorders, trauma, depression, anxiety disorders, life transitions, and many more presenting concerns. I will work collaboratively with you to move through challenges while uncovering your strengths and potential, so you may lead a more meaningful and integrated life. I offer a strength-based approach to help you access your resilience and find balance in your mind and body.