Support Groups in North Dallas, Dallas, TX

Photo of Paul S Silver, Psychologist in North Dallas, Dallas, TX
Cognitive Therapy Group
Psychologist, PhD, PLLC
Verified
"This therapy group employs a supportive approach with a CBT orientation. All group members are familiar with CBT (such as described in David Burns' book, "Feeling Good; the New Mood Therapy"). We see a mix of issues in the group ..."
(214) 838-8158 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Leilani Oana, PhD, Psychologist in North Dallas, Dallas, TX
Caregiver support
Psychologist, PhD
Verified
"Suffering from caregiver stress? Who provides care for you? You can not effectively provide care for anyone else unless you take time to tend to your own nurturing needs. Join this group to receive emotional support in caring for elderly ..."
(469) 789-3342 
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Group meets in:
North Dallas
Dallas, TX 75240
Photo of Mitchell Isle, Licensed Professional Counselor in North Dallas, Dallas, TX
Men's Sexual Recovery Group
Licensed Professional Counselor, MA, LPC-S, CSAT
Verified
"This group is designed for those needing a support group focused on developing a thriving recovery from sexual addiction and other intimacy disorders. Group members will gain understanding in topics such as the addictive system, relapse prevention, and healthy intimacy ..."
(214) 972-2241 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Cara Canady, LPC Associate in North Dallas, Dallas, TX
Intensive Outpatient Program (IOP)
LPC Associate, MS, NCC, LPC-A
Verified
"IOP follows an eight week curriculum, accommodating members struggling with both psychiatric and substance use disorders, addressing a variety of topics related to mental health, addiction, and maintaining a balanced life, all from a holistic perspective. The group curriculum draws ..."
(469) 290-3722 
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Group meets in:
North Dallas
Dallas, TX 75240
Photo of Susan Marie Istre, Licensed Professional Counselor in North Dallas, Dallas, TX
Social Skills Training Groups for Children
Licensed Professional Counselor, PhD, LPC-S, BCPC
Verified
"Our social skills groups for children ages 3-24 are matched by age, gender and issues. Specific areas addressed are making and keeping friends, picking up on social cues, conversation skills, good sportsmanship, emotion management, anger control, assertive and problem solving ..."
(972) 528-9164 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Claire Simpson, Psychologist in North Dallas, Dallas, TX
Social Skill Groups
Psychologist, PhD
Verified
"Our social skill groups are designed to help children through young adults develop the skills to effectively communicate in social situations. Social skills groups benefit those with ADHD, Asperger's Disorder, Tic Disorders, Social Anxiety Disorder, or anyone who experiences social ..."
(469) 620-8565 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Catherine Johnson, Licensed Professional Counselor in North Dallas, Dallas, TX
Virtual Adult Process Group
Licensed Professional Counselor, MA, LPC
Verified
"Group is currently meeting by Zoom. Adult process group meets weekly and is accepting new members. Focus is on relating, personal growth and healing. This group is helpful to men and women dealing with life transitions, depression, anxiety, trauma, relationship ..."
(214) 771-8940 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Leigh Barnett, Licensed Professional Counselor in North Dallas, Dallas, TX
Elko Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
"Elko Counseling Center focuses on providing comprehensive therapy services to those struggling with a wide range of psychiatric disorders. Our goal is to help you establish a solid foundation of coping skills so you can effectively and healthily walk through ..."
(972) 388-3648 
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Group meets in:
North Dallas
Dallas, TX 75243
Photo of Jenifer Balch, Licensed Professional Counselor in North Dallas, Dallas, TX
Child-Parent Relationship Training
Licensed Professional Counselor, PhD, LPC-S, RPT-S, CAS
Verified
"This is a 10-session program for parents of children. Goals include regaining control as a parent, helping your child develop self-control, learning effective discipline techniques, limiting inappropriate behavior, understanding your child's emotional needs, and communicating more effectively with your child. "
(972) 441-7593 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Twila M. Farrar, Licensed Professional Counselor in North Dallas, Dallas, TX
Child-Parent Relationship Training
Licensed Professional Counselor, MEd, LPC-S, RPT, CAS, BCTS
Verified
"In 10 weeks, you will learn how to: Regain control as a parent; Help your child develop self-control; Effectively discipline & limit inappropriate behavior; Understand your child's emotional needs; and Communicate more effectively with your child. In 10 weeks, you ..."
(972) 627-4827 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Curt H Hampton, Licensed Professional Counselor in North Dallas, Dallas, TX
DBT (Dialectical Behavior Therapy)
Licensed Professional Counselor, MA, LPC
Verified
"Group focuses on teaching clients how to manage moods and regulate emotions. We also use practical lessons, discussions, and exercises to help clients increase their effectiveness in interacting with the people around them. "
(713) 597-8825 
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Group meets in:
North Dallas
Dallas, TX 75240
Photo of Stacey Appiah-Opoku, Licensed Professional Counselor in North Dallas, Dallas, TX
Empowered Healing Dallas
Licensed Professional Counselor, MA, LPC(TX), LPC(TN), MHSP, NCC
Verified
(214) 428-6305 
Group meets in:
North Dallas
Dallas, TX 75230
Photo of Kevin Gilliland, Psychologist in North Dallas, Dallas, TX
Womens Recovery Group
Psychologist, PsyD
Verified
"Women Anchored in Wellness Recovery Group is an open group designed for women to come together in a safe, confidential and supportive space. Whether your struggle involves… Drugs & Alcohol, Work, Food, Sex, Relationships, Technology - as a means of ..."
(469) 208-5965 
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Group meets in:
North Dallas
Dallas, TX 75240
Photo of Eden Hyder, Licensed Professional Counselor in North Dallas, Dallas, TX
Essence: A Psycho-Spiritual Formation Group
Licensed Professional Counselor, MA, LPC, LCMHC , EMDR, Trained
Verified
"Essence is a non-judgmental, open space for questioning and working through the doubts and existential questions that young adult women face. Having faith and identity conversations within the safety of a therapy group. It is a psycho-spiritual formation group for ..."
(214) 253-8698 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Genna Vinson, Counselor in North Dallas, Dallas, TX
Prime for Life for Adults
Counselor, MA, LCMHC
Verified
"Research Based and Best Practices groups or private sessions. 1. Prime for Life's (www.primeforlife.org) designed to help people of all ages reduce their risk for alcohol and drug problems throughout their lifetime. This program addresses the individual's perception of risk, reduces ..."
(802) 689-1148 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Jean Lyons, Clinical Social Work/Therapist in North Dallas, Dallas, TX
Mindfulness and Self Compassion Advanced Practice
Clinical Social Work/Therapist, MSSW, LCSW
Verified
"Offer ongoing guidance and support for those who are no longer attending weekly sessions. Call or e-mail for more information. "
(214) 463-2336 
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Group meets in:
North Dallas
Dallas, TX 75243
Photo of Donna Peddy, Marriage & Family Therapist in North Dallas, Dallas, TX
Social Skills Training
Marriage & Family Therapist, MEd, LPC, LMFT
Verified
"Children & teens can learn to replace disruptive patterns of aggression, inappropriateness and withdrawal by increasing their repertoire of interpersonal responses. Group focus is on developing the qualities of: Responsibility & Respect Honesty & Assertive Communication Self-disci pline & Self-control Fairness & Resiliency Adaptability & Social ..."
(214) 509-7862 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of University Park Counseling & Testing Center, PLLC, Licensed Professional Counselor in North Dallas, Dallas, TX
UPC Social Skills Camp
Licensed Professional Counselor
Verified
"This extremely interactive camp is designed to help boys and girls learn teamwork skills, develop better conversation skills, enhance their self-confidence, and learn to handle conflicts peacefully. The UPC Social Skills Camp brings together small groups of children, based on ..."
(469) 609-6414 
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Group meets in:
North Dallas
Dallas, TX 75230
Photo of Michael Murphy, Licensed Professional Counselor Associate in North Dallas, Dallas, TX
Intensive Outpatient (IOP)
Licensed Professional Counselor Associate, MS, LPC-A
Verified
"Our IOP draws on principles of cognitive behavior therapy, dialectal behavior therapy, acceptance and commitment therapy, and schema therapy to provide a theoretical foundation for group process, psychoeducation, and experiential work. Limited to 12 people, our IOP also includes additional ..."
(469) 949-5219 
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Group meets in:
North Dallas
Dallas, TX 75240
Photo of Dewone Bennett Counseling online & in-office, Licensed Professional Counselor in North Dallas, Dallas, TX
First Time Fathers
Licensed Professional Counselor, MS, LPC-S, NCC, C-TFCBT
Verified
"First Time Fathers class is a safe space for asking questions and expressing anxieties you might be uncomfortable bringing up to your partner; It's also a great layer of defense against becoming a stereotypical, as-seen-on-TV, bumbling doofus dad, which you ..."
(972) 853-9874 
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Group meets in:
North Dallas
Dallas, TX 75230
Not accepting new clients


See more therapy options for North Dallas, Dallas

What is the difference between Group Therapy and a Support Group?
North Dallas, Dallas Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in North Dallas, Dallas is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in North Dallas, Dallas are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in North Dallas, Dallas allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in North Dallas, Dallas can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.