Photo of Daphne J Johnson, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Daphne J Johnson
Licensed Professional Counselor, LCPS, MS
Verified Verified
Galleria-Uptown, Houston, TX 77056
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
I am a licensed professional counselor in private practice and a counselor intern supervisor. I have years of experience in marriage, family, and children's counseling. I am a former educator, and certified special education teacher. I have experience with the juvenile justice system,residential treatment, administration, court advocacy, foster/adopt parenting, licensed child care administration, Christian education, youth church ministry,Love and Logic Parenting, divorce mediation, certified anger management therapist and trainer. This combined experience allows me to address, through wisdom many issues of life that may arise.
(281) 729-8313 View (281) 729-8313
Photo of Marisha Copeland, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Marisha Copeland
Licensed Professional Counselor, MA, LPC-S, CAMS II
Verified Verified
5 Endorsed
Galleria-Uptown, Houston, TX 77056  (Online Only)
My work focuses on assisting adults, both young and seasoned, in coping with life's challenges & rough patches, transitions & adjustments, marriage & relationship issues, family dysfunction, trauma, and anxiety.
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges. I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
My work focuses on assisting adults, both young and seasoned, in coping with life's challenges & rough patches, transitions & adjustments, marriage & relationship issues, family dysfunction, trauma, and anxiety.
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges. I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
(832) 572-3488 View (832) 572-3488
Photo of Hazel Camilla Hill M.A. LPC (Sources~), Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Hazel Camilla Hill M.A. LPC (Sources~)
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Galleria-Uptown, Houston, TX 77056  (Online Only)
I willingly support Family and Multicultural Values as well as the Medical and Ethical standards of practice.
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
I willingly support Family and Multicultural Values as well as the Medical and Ethical standards of practice.
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
(832) 861-4221 View (832) 861-4221
Photo of Golden Opportunity to Develop PLLC, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Golden Opportunity to Develop PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Galleria-Uptown, Houston, TX 77056  (Online Only)
Alicia Hicks, LCSW-S helps you with cope with the transitions and troubles that leave you feeling uncertain, lonely and anxious in your everyday life. Whether you are a child or adult, my hope is for you to experience deliverance, peace of mind, and relief instead of letting your problems control you. Imagine having someone you can talk to outside your family or friends who will not only listen but is neutral and confidential. What a relief to get things off your chest, problem solve, or just level up in your personal and spiritual growth.
Alicia Hicks, LCSW-S helps you with cope with the transitions and troubles that leave you feeling uncertain, lonely and anxious in your everyday life. Whether you are a child or adult, my hope is for you to experience deliverance, peace of mind, and relief instead of letting your problems control you. Imagine having someone you can talk to outside your family or friends who will not only listen but is neutral and confidential. What a relief to get things off your chest, problem solve, or just level up in your personal and spiritual growth.
(512) 599-9859 View (512) 599-9859
Photo of Laurence D Conkerton, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Laurence D Conkerton
Licensed Professional Counselor, LPC-S
Verified Verified
Galleria-Uptown, Houston, TX 77056  (Online Only)
Hello, I am Laurence Conkerton and I have been providing mental health counseling and therapy services for 30 years. I hold a Louisiana state license as an LPC, (Licensed Professional Counselor Licensed number 1887) and a Texas State Board of Examiners Professional Counselors License (LPC Number 88905) and I am also Nationally Certified (NBCC). I provide Individual, couples, family and group therapy to clients of all backgrounds and diversities. I provide Telehealth/ Virtual sessions for clients in Texas. I am dedicated in helping my clients reach their goals and finding a healthy balance within all areas of their lives.
Hello, I am Laurence Conkerton and I have been providing mental health counseling and therapy services for 30 years. I hold a Louisiana state license as an LPC, (Licensed Professional Counselor Licensed number 1887) and a Texas State Board of Examiners Professional Counselors License (LPC Number 88905) and I am also Nationally Certified (NBCC). I provide Individual, couples, family and group therapy to clients of all backgrounds and diversities. I provide Telehealth/ Virtual sessions for clients in Texas. I am dedicated in helping my clients reach their goals and finding a healthy balance within all areas of their lives.
(214) 367-6179 View (214) 367-6179
Photo of Lori Fiester, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Lori Fiester
Clinical Social Work/Therapist, LSCW-S, CIS, ADS, CDWF, CFSW
Verified Verified
Galleria-Uptown, Houston, TX 77057
I have a private practice in which I focus on trauma, grief, family of origin, interpersonal relationships, and codependency issues.
Therapy can be daunting, and the process can be slow and tough. It also brings opportunity. Opportunity can bring hope, new coping skills, a different perspective, healing, and so much more. The hardest part - but often the most exciting part - can be deciding where to begin. I value and honor the starts, stops, and all that is in between. I have been in the clinical mental health field since 1986, so one could say I've been around the block. With that experience, I help my clients find their paths, and I serve as a witness to their growth.
I have a private practice in which I focus on trauma, grief, family of origin, interpersonal relationships, and codependency issues.
Therapy can be daunting, and the process can be slow and tough. It also brings opportunity. Opportunity can bring hope, new coping skills, a different perspective, healing, and so much more. The hardest part - but often the most exciting part - can be deciding where to begin. I value and honor the starts, stops, and all that is in between. I have been in the clinical mental health field since 1986, so one could say I've been around the block. With that experience, I help my clients find their paths, and I serve as a witness to their growth.
(281) 357-9092 View (281) 357-9092
Photo of Edna Lee, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Edna Lee
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Galleria-Uptown, Houston, TX 77056
I use evidence-based therapy modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Psychodynamic Therapy.
Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.
I use evidence-based therapy modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Psychodynamic Therapy.
Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.
(281) 377-9577 View (281) 377-9577
Photo of Sarah Marie Eiband, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Sarah Marie Eiband
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Galleria-Uptown, Houston, TX 77057
Are you feeling overwhelmed with your current situation? Do you feel your life is out of control? Are your relationships suffering? I believe you have all you need to become empowered to create necessary change and lead an intentional and fulfilled life. Empowerment is achieved through compassion, connection, and guidance, elicited from your perceptions of reality and desired goals. As you embrace your own resilience, value, and self-esteem we begin the healing process. I believe this process starts with the connection of mind, body, and soul which enables you to deeply connect with others.
Are you feeling overwhelmed with your current situation? Do you feel your life is out of control? Are your relationships suffering? I believe you have all you need to become empowered to create necessary change and lead an intentional and fulfilled life. Empowerment is achieved through compassion, connection, and guidance, elicited from your perceptions of reality and desired goals. As you embrace your own resilience, value, and self-esteem we begin the healing process. I believe this process starts with the connection of mind, body, and soul which enables you to deeply connect with others.
(281) 226-9806 View (281) 226-9806
Photo of Jennifer Reeves, Marriage & Family Therapist in Galleria-Uptown, Houston, TX
Jennifer Reeves
Marriage & Family Therapist, MA, LMFT-S, CST-S
Verified Verified
2 Endorsed
Galleria-Uptown, Houston, TX 77056  (Online Only)
Are you and your partner feeling “like roommates”? Are you fighting all the time? Never fighting, but not really talking either? Talking, but getting no where? Or just feeling disconnected from one another? I can help! Whether you’re dealing with communication problems, desire concerns, infidelity, infertility, feeling unappreciated or just going through the motions; I’ve helped individuals and couples just like you. You are not alone! Give me a call if you’re tired of the way it’s been and you’re motivated to have a healthier relationship, with yourself and/or your partner, as we head into 2023.
Are you and your partner feeling “like roommates”? Are you fighting all the time? Never fighting, but not really talking either? Talking, but getting no where? Or just feeling disconnected from one another? I can help! Whether you’re dealing with communication problems, desire concerns, infidelity, infertility, feeling unappreciated or just going through the motions; I’ve helped individuals and couples just like you. You are not alone! Give me a call if you’re tired of the way it’s been and you’re motivated to have a healthier relationship, with yourself and/or your partner, as we head into 2023.
(832) 789-3981 View (832) 789-3981
Photo of Provenance Care Services, PLLC, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Provenance Care Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Galleria-Uptown, Houston, TX 77056
I am one of a HANDFUL of Filipina American therapists based in Houston, the fourth largest and most diverse city in the nation. I am trilingual in English and the Filipino dialects: Tagalog and Cebuano. I have a unique understanding of the bicultural/immigrant experience, being an immigrant myself. I believe everyone has an innate need to feel seen and valued. This is my goal in my practice: that the person sitting in front of me knows their value and provide a safe space to process the jagged edges of life. I want to ensure that the goals clients have in therapy are met and to empower them to face the other side of my office door.
I am one of a HANDFUL of Filipina American therapists based in Houston, the fourth largest and most diverse city in the nation. I am trilingual in English and the Filipino dialects: Tagalog and Cebuano. I have a unique understanding of the bicultural/immigrant experience, being an immigrant myself. I believe everyone has an innate need to feel seen and valued. This is my goal in my practice: that the person sitting in front of me knows their value and provide a safe space to process the jagged edges of life. I want to ensure that the goals clients have in therapy are met and to empower them to face the other side of my office door.
(346) 639-3249 View (346) 639-3249
Photo of Stephen Inspiring Minds (MPS), Counselor in Galleria-Uptown, Houston, TX
Stephen Inspiring Minds (MPS)
Counselor, MA, MS, LPC-S
Verified Verified
Galleria-Uptown, Houston, TX 77056
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer holiday and weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) and I have over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or an intro session. I offer affordable services and financing is also available.
Hello, I am an experienced licensed therapist with over 20 years of experience. I can work with you to develop a plan that will address your current issues in any of the following areas: depression, anxiety, stress management, trauma, infidelity, relationships, weight loss, and lack of motivation. I offer holiday and weekend availability because these are usually the most stressful times. I am a University of Texas alumni (1990) and I have over 200 (5star) reviews on my website from other satisfied clients. Contact my office for a free consult or an intro session. I offer affordable services and financing is also available.
(713) 597-4616 View (713) 597-4616
Photo of Danielle Jenkins, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Danielle Jenkins
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Galleria-Uptown, Houston, TX 77057
Are you the person who wants someone to talk to but scared because it might be awkward? Do you have it all together on the outside but inside think “no one understands!” Are you concerned that talking to someone may bring up (yuck) emotions that you hate? If you answered yes to any of these questions then you are in luck! I’ve been that person before and know how difficult it can be to even think about seeking a therapist. This understanding has helped me assist multiple clients with exploring their inner selves. I have a passion for building relationships and connecting with my clients to alleviate feelings of awkwardness.
Are you the person who wants someone to talk to but scared because it might be awkward? Do you have it all together on the outside but inside think “no one understands!” Are you concerned that talking to someone may bring up (yuck) emotions that you hate? If you answered yes to any of these questions then you are in luck! I’ve been that person before and know how difficult it can be to even think about seeking a therapist. This understanding has helped me assist multiple clients with exploring their inner selves. I have a passion for building relationships and connecting with my clients to alleviate feelings of awkwardness.
(281) 916-8960 View (281) 916-8960
Photo of Dr. Tara Coker Devine, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Dr. Tara Coker Devine
Licensed Professional Counselor, PhD, LPC-S, LMFT-S
Verified Verified
Galleria-Uptown, Houston, TX 77057
My clients come to me depressed & anxious from failed efforts to change, stuck in reactive & disruptive relationship patterns, stalled on the journey toward independence, self-reliance & purpose, defined & sentenced by their adversity, isolated from social connections in community, school or employment, & lacking trusted guides to navigate the path to thriving.
My clients come to me depressed & anxious from failed efforts to change, stuck in reactive & disruptive relationship patterns, stalled on the journey toward independence, self-reliance & purpose, defined & sentenced by their adversity, isolated from social connections in community, school or employment, & lacking trusted guides to navigate the path to thriving.
(346) 707-3174 View (346) 707-3174
Photo of Agency For Treatment Enrichment & Rehabilitation, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Agency For Treatment Enrichment & Rehabilitation
Clinical Social Work/Therapist, MSW, LCSW-S
Verified Verified
Galleria-Uptown, Houston, TX 77057
The Agency For Treatment Enrichment & Rehabilitation (AFTER) specializes in assisting individuals who have experienced trauma. Our clinicians have experience with both the civilian and military population. We are passionate about helping the youth, adolescents, and young adults. We are also passionate about helping adults who find themselves needing support. That's Right! Ladi Dadi Everybody! Every session varies based on each client's needs and our goal is to help you become the best version of yourself.
The Agency For Treatment Enrichment & Rehabilitation (AFTER) specializes in assisting individuals who have experienced trauma. Our clinicians have experience with both the civilian and military population. We are passionate about helping the youth, adolescents, and young adults. We are also passionate about helping adults who find themselves needing support. That's Right! Ladi Dadi Everybody! Every session varies based on each client's needs and our goal is to help you become the best version of yourself.
(281) 572-5155 View (281) 572-5155
Photo of Jason R Duenas, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Jason R Duenas
Licensed Professional Counselor, MA, LPC-S, LMHC, LCMHC
Verified Verified
Galleria-Uptown, Houston, TX 77057  (Online Only)
Feeling overwhelmed by the search for the right therapist? Life can get tough, and finding a counselor shouldn't add more stress. So, your relationship is not how you imagined it to be. You're disconnected and misunderstood. You thought putting in more work would help, but you’ve tried that, and it doesn’t seem to work. You keep thinking, “Do I stay or leave?” You can’t seem to decide because there used to be some really good days, and you hope there can be more. That’s the hope that keeps you. It just feels exhausting, and you don’t know if you want to do this anymore.
Feeling overwhelmed by the search for the right therapist? Life can get tough, and finding a counselor shouldn't add more stress. So, your relationship is not how you imagined it to be. You're disconnected and misunderstood. You thought putting in more work would help, but you’ve tried that, and it doesn’t seem to work. You keep thinking, “Do I stay or leave?” You can’t seem to decide because there used to be some really good days, and you hope there can be more. That’s the hope that keeps you. It just feels exhausting, and you don’t know if you want to do this anymore.
(281) 626-1802 View (281) 626-1802
Photo of Honeybee Wellness and Consulting, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Honeybee Wellness and Consulting
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Galleria-Uptown, Houston, TX 77056  (Online Only)
Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.
Are you ready for your healing to take flight? At HoneyBee Wellness and Consulting, we will help you take the first steps towards making peace with your past, breaking down the negative beliefs that keep you trapped and unhappy, and stepping into the powerful and healed person you were always meant to be. Depression, anxiety, trauma, burnout, and stress can cast dark shadows over our lives, sometimes without us realizing it. The ripple effects can damage the way we see ourselves and the way we treat our closest loved ones. But with the right understanding and support, you can emerge stronger and more aligned with yourself.
(972) 736-5959 View (972) 736-5959
Photo of Dr. Dewone Bennett, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Dr. Dewone Bennett
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
2 Endorsed
Galleria-Uptown, Houston, TX 77056
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Look no further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
Are you simply looking for someone to talk to who will give you honest, straightforward feedback without feeling judged? Look no further. I provide therapy to individuals, families, and groups, as well as workshops, education, parenting, mentoring, and consultation. I accept everyone regardless of race, sex, income, religion, or sexual orientation. If you commit to change, I am committed to helping you identify the skills necessary for the fundamental changes you desire. I will help you improve your communication problems, confidence, and assertiveness and build on your strengths to handle difficult times better.
(469) 607-5878 View (469) 607-5878
Photo of Megan Pollock, Licensed Professional Counselor in Galleria-Uptown, Houston, TX
Megan Pollock
Licensed Professional Counselor, MS, LPC-S, CST
Verified Verified
Galleria-Uptown, Houston, TX 77056
When our relationships aren't working, it can effect all areas of our lives. Whether the problem is communication, sex, intimacy, or facing change, it can be invaluable to have someone guide you to achieve your goals - providing perspective, encouragement, empowerment, and even an occasional kick in the butt. I will help you set and pursue your goals - becoming your best asset, not your own worst enemy. I do this in a LGBTQ-affirrmative and alternative lifestyle-friendly space. Supporting safe, sane, and consensual choices and options.
When our relationships aren't working, it can effect all areas of our lives. Whether the problem is communication, sex, intimacy, or facing change, it can be invaluable to have someone guide you to achieve your goals - providing perspective, encouragement, empowerment, and even an occasional kick in the butt. I will help you set and pursue your goals - becoming your best asset, not your own worst enemy. I do this in a LGBTQ-affirrmative and alternative lifestyle-friendly space. Supporting safe, sane, and consensual choices and options.
(281) 305-0368 View (281) 305-0368
Photo of Andrew Krieger, Clinical Social Work/Therapist in Galleria-Uptown, Houston, TX
Andrew Krieger
Clinical Social Work/Therapist, DSW, MBA, LCSW-S, LCDC
Verified Verified
Galleria-Uptown, Houston, TX 77056
I am committed to providing life changing solutions to my clients in an engaging, respectful, and supportive manner. Whether seeking assistance in coping with depression, anxiety, addiction, marital issues or grief and loss, the decision to seek psychotherapy is an important step on the path of meaningful change. I am trained and experienced in the use of several effective therapeutic techniques and am committed to tailoring my approach to each client's unique needs. My therapeutic style is centered in mutual collaboration, honest and open communication, and pragmatic approaches to dealing with issues.
I am committed to providing life changing solutions to my clients in an engaging, respectful, and supportive manner. Whether seeking assistance in coping with depression, anxiety, addiction, marital issues or grief and loss, the decision to seek psychotherapy is an important step on the path of meaningful change. I am trained and experienced in the use of several effective therapeutic techniques and am committed to tailoring my approach to each client's unique needs. My therapeutic style is centered in mutual collaboration, honest and open communication, and pragmatic approaches to dealing with issues.
(713) 568-6671 View (713) 568-6671
Photo of Bridging the Gap Psychological Services, Psychologist in Galleria-Uptown, Houston, TX
Bridging the Gap Psychological Services
Psychologist, PsyD, MA, MLA
Verified Verified
Galleria-Uptown, Houston, TX 77056
I believe that when you are struggling with all the issues life brings, it can be very difficult to find the peace of mind and the answers that you seek. I also believe that being able to speak with a "Neutral Party" allows you to be free from judgment and the pressures of impressing others. As a Licensed Clinical Psychologist, it would be an honor to walk with you through every low valley and high peek in your life. Let's Talk......
I believe that when you are struggling with all the issues life brings, it can be very difficult to find the peace of mind and the answers that you seek. I also believe that being able to speak with a "Neutral Party" allows you to be free from judgment and the pressures of impressing others. As a Licensed Clinical Psychologist, it would be an honor to walk with you through every low valley and high peek in your life. Let's Talk......
(281) 317-6781 View (281) 317-6781

See more therapy options for Galleria-Uptown, Houston

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.