Photo of Tim Markwell - New Perspectives Center for Counseling & Therapy, MS, Clinical Social Work/Therapist
New Perspectives Center for Counseling & Therapy
Clinical Social Work/Therapist, MS
Not Verified Not Verified
1 Endorsed
Salem, OR 97301
CLINICAL SERVICES: Individual therapy for children, adolescents,adults and seniors; Couples/ family therapy; medication evaluation,treatment and management; womens issues; EMDR; play therapy; deafness/sign language; developmental disabilities; sexual dysfunction/addiction; co-occuring disorders; school achievement/adjustment; family communication skills; parenting classes; adjustment to divorce and loss.
NEW PERSPECTIVES CENTER for Counseling and Therapy, LLC is an outpatient behavioral health facility with a multi-disciplinary team of therapists and psychiatric nurse practioners who provide comprehensive services to CHILDREN,ADOLESCENTS,ADULTS, and SENIORS. Working in an atmosphere of safety and acceptance, individuals, couples, families and groups are encouraged to explore and confront the issues affecting their lives. We are licensed by the state of Oregon for both mental health and addiction services. We are covered by most insurance plans and have therapists/nurses on most managed care panels.
CLINICAL SERVICES: Individual therapy for children, adolescents,adults and seniors; Couples/ family therapy; medication evaluation,treatment and management; womens issues; EMDR; play therapy; deafness/sign language; developmental disabilities; sexual dysfunction/addiction; co-occuring disorders; school achievement/adjustment; family communication skills; parenting classes; adjustment to divorce and loss.
NEW PERSPECTIVES CENTER for Counseling and Therapy, LLC is an outpatient behavioral health facility with a multi-disciplinary team of therapists and psychiatric nurse practioners who provide comprehensive services to CHILDREN,ADOLESCENTS,ADULTS, and SENIORS. Working in an atmosphere of safety and acceptance, individuals, couples, families and groups are encouraged to explore and confront the issues affecting their lives. We are licensed by the state of Oregon for both mental health and addiction services. We are covered by most insurance plans and have therapists/nurses on most managed care panels.
(503) 446-5085 View (503) 446-5085
Photo of Lisa M Bizon - Hope Springs Counseling, LPC, NCC, Licensed Professional Counselor
Hope Springs Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Salem, OR 97301
My professional interests include, trauma-related issues (including combat-related PTSD), family-of-origin issues (for example, strained family relationships stemming from difficulties experienced in childhood), codependence/self-actualization, depression/anxiety, and self-worth issues including those stemming from ADHD-related struggles.
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
My professional interests include, trauma-related issues (including combat-related PTSD), family-of-origin issues (for example, strained family relationships stemming from difficulties experienced in childhood), codependence/self-actualization, depression/anxiety, and self-worth issues including those stemming from ADHD-related struggles.
You already possess the ability to reach your full potential. My job as your therapist is to listen, walk alongside you, and help you move toward this potential. People seek therapy because they desire happiness. Let's begin by discovering what happiness looks like for you. Do you feel unheard, dismissed and over-ridden by a parent or partner even though you are an adult? Do you feel as though attempting to set new boundaries for yourself is next to impossible because important others will simply disregard them? Therapy can help you learn to fully validate within yourself what it is you feel and believe, and what it is you consider to be important. Peace, authenticity, and balance are springboards to happiness. My goal is to offer you individualized help in overcoming the obstacles that are blocking that happiness. Taking a step, reaching out for some help, will lead you to the change and growth you are hoping for. And whether you are seeking thriving relationships or simply greater contentment, I will help you tap into your own innate strengths to bring about a fuller, happier life.
(503) 208-7319 View (503) 208-7319
Photo of Brad Dehler, MSW, QMHP, LMHP, CCSOT, LCSW, Clinical Social Work/Therapist
Brad Dehler
Clinical Social Work/Therapist, MSW, QMHP, LMHP, CCSOT, LCSW
Verified Verified
Salem, OR 97301
I have specific training in Functional Family Therapy and Motivational Interviewing.
I have worked with varied populations throughout Louisiana and Oregon; most often with male & female adults, couples, adolescents, and children ages 7-11. I have addressed multiple varied needs including sexual dysfunction, gang activity, drug use, domestic violence, PTSD, personality, mood disorders as well as relationship issues. **Education: I have a bachelor's degree (4 years) in Psychology (Oregon State University, Corvallis). I also have (one year) education (Holy Cross College, New Orleans, Louisiana) in Marriage and Family Therapy. I acquired a master's degree in Social Work (3 year master's program) from Portland State University in Portland, Oregon.
I have specific training in Functional Family Therapy and Motivational Interviewing.
I have worked with varied populations throughout Louisiana and Oregon; most often with male & female adults, couples, adolescents, and children ages 7-11. I have addressed multiple varied needs including sexual dysfunction, gang activity, drug use, domestic violence, PTSD, personality, mood disorders as well as relationship issues. **Education: I have a bachelor's degree (4 years) in Psychology (Oregon State University, Corvallis). I also have (one year) education (Holy Cross College, New Orleans, Louisiana) in Marriage and Family Therapy. I acquired a master's degree in Social Work (3 year master's program) from Portland State University in Portland, Oregon.
(541) 846-4075 View (541) 846-4075
Photo of Sabira Ahmed, MEd
Sabira Ahmed
Professional Counselor Associate, MEd
Verified Verified
Salem, OR 97301  (Online Only)
Are you BIPOC, LGBTQ+, or neurodivergent and feeling burnt out from existing at the margins of society? Perhaps you're a high achiever struggling with burnout, shame, people-pleasing, or difficult family dynamics. Do you want to heal invisible wounds, reclaim your mind and body, and feel connected to a community where you don’t exactly fit the mold? Together, we can uncover the root causes of your struggles, develop healthier coping mechanisms, and learn powerful tools to heal from past traumas.
Are you BIPOC, LGBTQ+, or neurodivergent and feeling burnt out from existing at the margins of society? Perhaps you're a high achiever struggling with burnout, shame, people-pleasing, or difficult family dynamics. Do you want to heal invisible wounds, reclaim your mind and body, and feel connected to a community where you don’t exactly fit the mold? Together, we can uncover the root causes of your struggles, develop healthier coping mechanisms, and learn powerful tools to heal from past traumas.
(512) 919-2755 View (512) 919-2755
Photo of Mary Ann Fahlstrom, MA, LMFT, ATR, Marriage & Family Therapist
Mary Ann Fahlstrom
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
2 Endorsed
Salem, OR 97301
I am committed to providing respect, compassion, understanding, honest feedback, structure and openness to each of my clients in order to provide the optimum conditions for you to achieve your desired outcomes. I believe that life is a journey which is unique for each person. Psychotherapy can be an important tool in helping an individual or family discover their natural ability to heal, to love and to grow.
I am committed to providing respect, compassion, understanding, honest feedback, structure and openness to each of my clients in order to provide the optimum conditions for you to achieve your desired outcomes. I believe that life is a journey which is unique for each person. Psychotherapy can be an important tool in helping an individual or family discover their natural ability to heal, to love and to grow.
(503) 298-6609 View (503) 298-6609
Photo of Trevor Mcmurray, MSW, LCSW, MAC, Clinical Social Work/Therapist
Trevor Mcmurray
Clinical Social Work/Therapist, MSW, LCSW, MAC
Verified Verified
1 Endorsed
Salem, OR 97304
I can be of service to people with the following challenges: addiction, relationship difficulties, work stress, family conflict, depression, anxiety, and trauma.
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.
I can be of service to people with the following challenges: addiction, relationship difficulties, work stress, family conflict, depression, anxiety, and trauma.
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.
(503) 376-6734 View (503) 376-6734
Photo of Sheryl Wakeling-Cook, MA, MFT, LPC, Licensed Professional Counselor
Sheryl Wakeling-Cook
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
Salem, OR 97302  (Online Only)
I have training in Marriage and Family Therapy.
You have decided to make some changes but do not know where to start. Your life, your marriage or your family, may seem out of control. You are a unique individual and you have within you great potential to make desired changes in your life. The relationship between client and therapist is based on trust and the hope filled possibility of that change. I will work with you as a collaborative guide to enable you to discover and map your chosen objectives. Small changes in your life will often results in positive changes in your relationships.
I have training in Marriage and Family Therapy.
You have decided to make some changes but do not know where to start. Your life, your marriage or your family, may seem out of control. You are a unique individual and you have within you great potential to make desired changes in your life. The relationship between client and therapist is based on trust and the hope filled possibility of that change. I will work with you as a collaborative guide to enable you to discover and map your chosen objectives. Small changes in your life will often results in positive changes in your relationships.
(503) 563-7164 View (503) 563-7164
Photo of Heather Cassandra Blessing, MA, LMFT, Marriage & Family Therapist
Heather Cassandra Blessing
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Salem, OR 97305  (Online Only)
Waitlist for new clients
I do not give just cookie cutter solutions, but will work with your specific needs, and also offer services to assist you with IEPs and advocating for other services and resources for your family.
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
I do not give just cookie cutter solutions, but will work with your specific needs, and also offer services to assist you with IEPs and advocating for other services and resources for your family.
Being a person who is transgender, gender expansive, or on the gender spectrum is not easy. It is never easy when you are different from societies' norms. Whether you are seeking help for your child or yourself, together we can explore who you are, who you hope to be and how to help you get there. Everyone deserves to live life to their fullest ability and authentically. If you are struggling give me a call. We can talk on the phone and if you feel comfortable we can meet for a session and see how we work together.
(916) 512-1826 View (916) 512-1826
Photo of Nancy L Link, MS, LPC, Licensed Professional Counselor
Nancy L Link
Licensed Professional Counselor, MS, LPC
Verified Verified
Salem, OR 97301  (Online Only)
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
Over 30 years experience as a licensed counselor. Are you looking for a positive change in your life? I can help you. I believe that growth is an essential ingredient for a fulfilling life. I specialize in treating children, adolescents, adults and families. My training and experience is extensive. It includes being certified as a DEH@ practitioner, individual, couple, family therapy, Play/Sand/Art Therapy, hypnosis, and Spiritual Direction/life path exploration. I am a Licensed Professional Counselor in the State of Oregon, trained in Spiritual direction, and certified in delivery of Tele Mental Health services.
(503) 980-3226 View (503) 980-3226
Photo of Jill Walsh, PCA, ATR-BC, LCAT
Jill Walsh
Professional Counselor Associate, PCA, ATR-BC, LCAT
Verified Verified
Salem, OR 97301  (Online Only)
I focus mainly on individual work by utilizing Strengths-Based Narratives, Cognitive-Behavioral modalities, Internal Family Systems techniques and Art Therapy.
Hello, my name is Jill and I am accepting new clients in Oregon. As a clinician, I derive my philosophy of care from a deep value of service, honoring diversity, empowerment, social justice, ethical practice and the importance of interpersonal relationships. My primary goal in the therapeutic process is to assist clients in building the lives they want by promoting their inherent strengths, skills and community supports. My approach to therapy is one of collaboration.
I focus mainly on individual work by utilizing Strengths-Based Narratives, Cognitive-Behavioral modalities, Internal Family Systems techniques and Art Therapy.
Hello, my name is Jill and I am accepting new clients in Oregon. As a clinician, I derive my philosophy of care from a deep value of service, honoring diversity, empowerment, social justice, ethical practice and the importance of interpersonal relationships. My primary goal in the therapeutic process is to assist clients in building the lives they want by promoting their inherent strengths, skills and community supports. My approach to therapy is one of collaboration.
(971) 395-4015 View (971) 395-4015
Photo of Arin Wallington - Willamette Wellness Center, MA, LPC, NCC, Licensed Professional Counselor
Willamette Wellness Center
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Salem, OR 97301  (Online Only)
Some of our most sought after therapies include EMDR, Internal Family Systems, Cognitive Processing Therapy, CBT, Couples Counseling, Somatic Work, Health at Every Size, Hypnotherapy, and many others.
WWC is a group of mental health clinicians living in, and serving the states of OR and WA. We have a wide range of specialties including eating disorders, substance abuse, LGBTQ+ and trans support, pregnancy/post partum work, anxiety/depression, Neurodivergency, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
Some of our most sought after therapies include EMDR, Internal Family Systems, Cognitive Processing Therapy, CBT, Couples Counseling, Somatic Work, Health at Every Size, Hypnotherapy, and many others.
WWC is a group of mental health clinicians living in, and serving the states of OR and WA. We have a wide range of specialties including eating disorders, substance abuse, LGBTQ+ and trans support, pregnancy/post partum work, anxiety/depression, Neurodivergency, PTSD/C-PTSD therapy, veteran/BIPOC/marginalized community support, pornography/sex addiction, sex therapy and many others. View our therapists and book today at www.wwcpdx.com
(971) 803-4515 View (971) 803-4515
Photo of Casey Chow, MA, LMFT, LMHC, Marriage & Family Therapist
Casey Chow
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
3 Endorsed
Salem, OR 97302  (Online Only)
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are.
As a 2nd gen Asian-American born to immigrant parents, my cultural identity has been one of depth and confusion. Holding values from my parent’s home countries, mixed with my American values; it has widened my understanding of mental health from a cultural lens. I'd like to provide a space for those exploring their identities and culture and how it has played a part in your upbringing and development. I understand family values are important, but sometimes can conflict with our own individual goals and experiences. In the space, I hope you can feel comfortable to casually show up as you are.
View
Photo of Lori D. Riha, MA, LPC, LLC, Licensed Professional Counselor
Lori D. Riha
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Salem, OR 97304
I have experience working with individuals who are dealing with self-esteem, relationship and family issues as well as learning how to cope with the stressors of day to day life with mental health road blocks from time to time.
I enjoy working with individuals who are open to learning, growing, and problem-solving. My focus is that each individual has potential to make changes in their life if needed. I believe with determination and constructive tools, individuals can reach the goals that they have set for themselves. I have experience working with teens and adults. I have worked with individuals dealing with all types of mental health issues as well as working through all different types of relationship issues.
I have experience working with individuals who are dealing with self-esteem, relationship and family issues as well as learning how to cope with the stressors of day to day life with mental health road blocks from time to time.
I enjoy working with individuals who are open to learning, growing, and problem-solving. My focus is that each individual has potential to make changes in their life if needed. I believe with determination and constructive tools, individuals can reach the goals that they have set for themselves. I have experience working with teens and adults. I have worked with individuals dealing with all types of mental health issues as well as working through all different types of relationship issues.
(971) 273-1797 View (971) 273-1797
Photo of Susan M Cook, MC, CPRC
Susan M Cook
MC, CPRC
Verified Verified
Salem, OR 97303
If you need support to make sense of your life; a challenge, a transition, a chronically "stuck" place that you'd like to work through, I have over 30 years of experience counseling and coaching people to clarity, empowerment, and more ease in making positive choices for themselves.
If you need support to make sense of your life; a challenge, a transition, a chronically "stuck" place that you'd like to work through, I have over 30 years of experience counseling and coaching people to clarity, empowerment, and more ease in making positive choices for themselves.
(503) 738-1365 View (503) 738-1365
Photo of Melanie Bison, PhD, LMHC, LCADC, LCPC, LISAC, Licensed Professional Counselor
Melanie Bison
Licensed Professional Counselor, PhD, LMHC, LCADC, LCPC, LISAC
Verified Verified
Salem, OR 97301  (Online Only)
"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.
"You are a wonderful woman with a wonderful soul"~ LS.,Washington "I just wanted you to know your words of wisdom stay with me daily. You helped me understand so much, and for that I am eternally grateful"~W.J.,Nevada "You helped me in my darkest hour and my that, I will never forget"~ J.K., Nevada. "Melanie is one of the best in her field of cognitive services. She brings a whole new dimension and personalization not normally found in her field. She is one of the best and I highly recommend her for services"~R.C.
(702) 842-0062 View (702) 842-0062
Photo of Sarah Washburn, MS, CRC
Sarah Washburn
Professional Counselor Associate, MS, CRC
Verified Verified
Salem, OR 97304  (Online Only)
Rising from the ashes of difficult and challenging times, the phoenix symbolizes growth, hope, and better things to come. Like the phoenix, we can all face challenges in our life. At Blue Phoenix Counseling, I believe that everyone has the potential to overcome their challenges and achieve their goals. I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My therapy approach is tailored to each individual's unique needs and goals.
Rising from the ashes of difficult and challenging times, the phoenix symbolizes growth, hope, and better things to come. Like the phoenix, we can all face challenges in our life. At Blue Phoenix Counseling, I believe that everyone has the potential to overcome their challenges and achieve their goals. I am dedicated to providing a safe and supportive environment for my clients to explore their thoughts and feelings. My therapy approach is tailored to each individual's unique needs and goals.
(971) 278-9201 View (971) 278-9201
Photo of Kyrai Antares, PhD, Psychologist
Kyrai Antares
Psychologist, PhD
Verified Verified
1 Endorsed
Salem, OR 97301
Waitlist for new clients
I bring the ability to deeply hear the narratives clients are living and create a therapeutic environment where healing and transformation become possible. I focus on treating clients who have lived through complex childhood trauma and its effects, and those living with the effects of marginalization, adoptive and/or foster narratives, and perfectionism. I also enjoy helping with relationships, body image, OCD, self-discovery, identity development, recovery, grief, and parenting. My integrative approach meets clients where they are and invites a process that includes the mind, heart, and body in growing self-awareness and wellness.
I bring the ability to deeply hear the narratives clients are living and create a therapeutic environment where healing and transformation become possible. I focus on treating clients who have lived through complex childhood trauma and its effects, and those living with the effects of marginalization, adoptive and/or foster narratives, and perfectionism. I also enjoy helping with relationships, body image, OCD, self-discovery, identity development, recovery, grief, and parenting. My integrative approach meets clients where they are and invites a process that includes the mind, heart, and body in growing self-awareness and wellness.
(458) 217-1768 View (458) 217-1768
Photo of Christine A. Loter, CHT
Christine A. Loter
CHT
Verified Verified
1 Endorsed
Salem, OR 97301
An avid believer in personal growth, I work intuitively with clients as a hypnotherapist, and teach methods that aid in shifting negative behavior patterns, associated issues and unresolved emotions. What makes us do what we do? The subconscious mind and emotional body has the answers and is key to healing everything from health issues to blockages to living a more stress, anxiety and worry free, healthier, happier, grounded life. Become a better version of yourself, get insights into your issues, realize your potential. It starts with you! Strategize, take charge of your life now, and reap the many rewards.
An avid believer in personal growth, I work intuitively with clients as a hypnotherapist, and teach methods that aid in shifting negative behavior patterns, associated issues and unresolved emotions. What makes us do what we do? The subconscious mind and emotional body has the answers and is key to healing everything from health issues to blockages to living a more stress, anxiety and worry free, healthier, happier, grounded life. Become a better version of yourself, get insights into your issues, realize your potential. It starts with you! Strategize, take charge of your life now, and reap the many rewards.
(971) 407-4878 View (971) 407-4878
Photo of Lisa Solterbeck - Journeys A Center for Your Soul, LCSW, CHT, Clinical Social Work/Therapist
Journeys A Center for Your Soul
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
3 Endorsed
Salem, OR 97304
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".
(503) 991-5091 View (503) 991-5091
Photo of Miranda Featherstone, MS, LPC, CRC, Licensed Professional Counselor
Miranda Featherstone
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Salem, OR 97301
There are periods in life when it is difficult to see a way forward. If you are here, my guess is that you're struggling--you may be grieving a loss or struggling to accept difficult life changes. Or maybe you've been feeling stressed out and lost for a long time and aren't sure where to turn. Whatever the circumstances, it is my deep desire to see you rediscover happiness and purpose-- I wholeheartedly believe that counseling can help you get there. In the midst of darkness and chaos, it can be hard to see the road ahead. In therapy, I will journey beside you as you find your path and support you in building the courage to walk it.
There are periods in life when it is difficult to see a way forward. If you are here, my guess is that you're struggling--you may be grieving a loss or struggling to accept difficult life changes. Or maybe you've been feeling stressed out and lost for a long time and aren't sure where to turn. Whatever the circumstances, it is my deep desire to see you rediscover happiness and purpose-- I wholeheartedly believe that counseling can help you get there. In the midst of darkness and chaos, it can be hard to see the road ahead. In therapy, I will journey beside you as you find your path and support you in building the courage to walk it.
(971) 273-1745 View (971) 273-1745
1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.