Family Therapy in Washoe County, NV

Photo of Mirit Sloves Meridian Health, Marriage & Family Therapist in Washoe County, NV
Mirit Sloves Meridian Health
Marriage & Family Therapist, PhD, MFT, MCHP
Verified Verified
1 Endorsed
Reno, NV 89502
I am a licensed Marriage and Family Therapist. I will be helping you gaining insight and understanding of your challenges and finding tools to handle Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, relationship conflicts, marital issues, communication skills, life skills, social emotional skills, personal growth, parenting skills, crisis management as well as self esteem self worth. I am passionate about my job and enjoy working with individuals, couples, and families. I am here to guide and support finding your wellness path which will lead you to a more fulfilled, healthy and meaningful life.
I am a licensed Marriage and Family Therapist. I will be helping you gaining insight and understanding of your challenges and finding tools to handle Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, relationship conflicts, marital issues, communication skills, life skills, social emotional skills, personal growth, parenting skills, crisis management as well as self esteem self worth. I am passionate about my job and enjoy working with individuals, couples, and families. I am here to guide and support finding your wellness path which will lead you to a more fulfilled, healthy and meaningful life.
(775) 209-1044 View (775) 209-1044
Photo of Lisa Stapleton, Marriage & Family Therapist Intern in Washoe County, NV
Lisa Stapleton
Marriage & Family Therapist Intern, MA
Verified Verified
Reno, NV 89502
Please call and let's meet and chat to see if we are a good fit to help you and your family to a brighter day.
My work is to the point and focused on the issues that cause my clients the most distress. I work with kids, teens, and adults using evidence-based theoretical models that are backed by research and my years of experience, such as CBT and DBT. My friends, family, and work colleagues describe me as easy to get along with and dedicated. I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which are proven methods to help my clients understand why they think and react the way they do. Then I help them to adjust the unhelpful thoughts to achieve more effective thoughts, emotions and behaviors.
Please call and let's meet and chat to see if we are a good fit to help you and your family to a brighter day.
My work is to the point and focused on the issues that cause my clients the most distress. I work with kids, teens, and adults using evidence-based theoretical models that are backed by research and my years of experience, such as CBT and DBT. My friends, family, and work colleagues describe me as easy to get along with and dedicated. I primarily use Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which are proven methods to help my clients understand why they think and react the way they do. Then I help them to adjust the unhelpful thoughts to achieve more effective thoughts, emotions and behaviors.
(775) 535-8111 View (775) 535-8111
Photo of Katie Hayman, Pre-Licensed Professional in Washoe County, NV
Katie Hayman
Pre-Licensed Professional, MSW, CSWI
Verified Verified
Reno, NV 89502
I utilize the interventions of play therapies, expressive therapy, family therapy, and cognitive behavioral therapy.
Parenting/guardianship is a job with no instruction manual. Reaching out for help for your child is a brave step. I want to meet you where you are and work together to help your child accept the healthy relationships in their lives and work on skills that can help your child and family. I have extensive experience working with children and adolescents of all backgrounds and experiences. I have worked in both a clinical setting and as a teacher and school counselor. My approach is unique, progressive, and flexible to meet the needs of your child and your family. Accepting New Clients!
I utilize the interventions of play therapies, expressive therapy, family therapy, and cognitive behavioral therapy.
Parenting/guardianship is a job with no instruction manual. Reaching out for help for your child is a brave step. I want to meet you where you are and work together to help your child accept the healthy relationships in their lives and work on skills that can help your child and family. I have extensive experience working with children and adolescents of all backgrounds and experiences. I have worked in both a clinical setting and as a teacher and school counselor. My approach is unique, progressive, and flexible to meet the needs of your child and your family. Accepting New Clients!
(775) 248-7940 View (775) 248-7940
Photo of Alex Corona, Marriage & Family Therapist in Washoe County, NV
Alex Corona
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
Reno, NV 89509
Below are some of the areas I specialize in and the various forms of therapy I've studied. Anxiety Depression Substance Abuse/Recovery Adolescent Services Trauma Informed Care LGBTQIA+ Family Systems CBT- Cognitive Behavorial Therapy DBT - Dialectic Behavorial Therapy EFT - Emotional Focus Therapy IFS - Internal Family systems.
Below are some of the areas I specialize in and the various forms of therapy I've studied. Anxiety Depression Substance Abuse/Recovery Adolescent Services Trauma Informed Care LGBTQIA+ Family Systems CBT- Cognitive Behavorial Therapy DBT - Dialectic Behavorial Therapy EFT - Emotional Focus Therapy IFS - Internal Family systems.
(775) 402-4294 View (775) 402-4294
Photo of Geoff Nugent, Marriage & Family Therapist in Washoe County, NV
Geoff Nugent
Marriage & Family Therapist, PhD, MFC, LPC, BCPC
Verified Verified
3 Endorsed
Reno, NV 89521
As a Marriage and Family therapist, I believe that everyone is special and unique. That is why I provide individualized service to those that seek my services. I feel that it is important for you to feel that you are being heard and understood and that you gain value from therapy.
As a Marriage and Family therapist, I believe that everyone is special and unique. That is why I provide individualized service to those that seek my services. I feel that it is important for you to feel that you are being heard and understood and that you gain value from therapy.
(408) 837-7599 View (408) 837-7599
Photo of Melissa Morrison, Marriage & Family Therapist in Washoe County, NV
Melissa Morrison
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Reno, NV 89501
Whether your symptoms take the form of depression, anxiety, an eating disorder, self-destructive behavior, or discord within the family, a breakthrough can happen when symptoms are addressed in a safe, confidential, and trusting environment.
I employ a holistic therapeutic approach. The foundation of my work with individuals, couples, and families is my understanding that each person has a unique life experience, and brings a distinct perspective to the process. Providing services that span from therapy for relationship dissolution, and non-traditional relationships, anxiety and eating concerns, couples counseling and beyond. I have a special interest in adoption from start to finish, including the relationship you build with your adopted child. I offer Psychedelic Assisted Therapy and Ketamine Assisted Psychotherapy.
Whether your symptoms take the form of depression, anxiety, an eating disorder, self-destructive behavior, or discord within the family, a breakthrough can happen when symptoms are addressed in a safe, confidential, and trusting environment.
I employ a holistic therapeutic approach. The foundation of my work with individuals, couples, and families is my understanding that each person has a unique life experience, and brings a distinct perspective to the process. Providing services that span from therapy for relationship dissolution, and non-traditional relationships, anxiety and eating concerns, couples counseling and beyond. I have a special interest in adoption from start to finish, including the relationship you build with your adopted child. I offer Psychedelic Assisted Therapy and Ketamine Assisted Psychotherapy.
(775) 210-7521 View (775) 210-7521
Photo of JoAnn M. Baird, MFT, LLC, Marriage & Family Therapist in Washoe County, NV
JoAnn M. Baird, MFT, LLC
Marriage & Family Therapist, EdD, MFT
Verified Verified
3 Endorsed
Reno, NV 89511  (Online Only)
JoAnn specializes in individual, couples and family therapy, and maintains a private practice online through iTherapy.com. With experience in education and special education, JoAnn has also been an elementary school guidance counselor and is now a marriage and family therapist. A graduate of the University of New England, specializing in Marriage and Family Therapy, she is currently a private practitioner working with a broad spectrum of clients. Among her areas of expertise are Eye Movement Desensitization and Reprocessing (EMDR) for chronic trauma and Emotionally Focues Therapy (EFT) for couples therapy.
JoAnn specializes in individual, couples and family therapy, and maintains a private practice online through iTherapy.com. With experience in education and special education, JoAnn has also been an elementary school guidance counselor and is now a marriage and family therapist. A graduate of the University of New England, specializing in Marriage and Family Therapy, she is currently a private practitioner working with a broad spectrum of clients. Among her areas of expertise are Eye Movement Desensitization and Reprocessing (EMDR) for chronic trauma and Emotionally Focues Therapy (EFT) for couples therapy.
(775) 629-4701 View (775) 629-4701
Photo of C & C Health Care Services in Washoe County, NV
C & C Health Care Services
LCSW, MD, CPC, CADC, APRN
Verified Verified
Reno, NV 89502
Primary care, diabetes education, eye/hearing screenings, physicals, MEDICATION MANAGEMENT & refills, wellness visits, Wound Care, counseling-individual, family, GROUPS, IOP, domestic violence & anger management, parent training & grief support, crisis intervention, MOBILE THERAPY (tele health), substance abuse counseling, and MORE!.
The mission of C & C Health Care Services is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically under served and low-income populations. Our goal is to provide a “medical home” for the under served by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.
Primary care, diabetes education, eye/hearing screenings, physicals, MEDICATION MANAGEMENT & refills, wellness visits, Wound Care, counseling-individual, family, GROUPS, IOP, domestic violence & anger management, parent training & grief support, crisis intervention, MOBILE THERAPY (tele health), substance abuse counseling, and MORE!.
The mission of C & C Health Care Services is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically under served and low-income populations. Our goal is to provide a “medical home” for the under served by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.
(775) 682-0020 View (775) 682-0020
Photo of Lauren McCarthy, Marriage & Family Therapist in Washoe County, NV
Lauren McCarthy
Marriage & Family Therapist, MA, MFT, CADCI
Verified Verified
1 Endorsed
Sparks, NV 89431
Lauren is a licensed Marriage and Family Therapist as well as a Certified Drug and Alcohol Counselor Intern. With an interest and concentration in trauma informed practices, Lauren believes in a person-centered therapeutic approach, having client needs and goals at the forefront of treatment. She is certified in Crisis Disaster and Trauma Training through Association for Advanced Training in Behavioral Sciences as well as having received her first certificate of completion for EMDR training and will be pursuing full certification in 2023.
Lauren is a licensed Marriage and Family Therapist as well as a Certified Drug and Alcohol Counselor Intern. With an interest and concentration in trauma informed practices, Lauren believes in a person-centered therapeutic approach, having client needs and goals at the forefront of treatment. She is certified in Crisis Disaster and Trauma Training through Association for Advanced Training in Behavioral Sciences as well as having received her first certificate of completion for EMDR training and will be pursuing full certification in 2023.
(775) 269-5104 View (775) 269-5104
Photo of Michael Arreygue, Marriage & Family Therapist Intern in Washoe County, NV
Michael Arreygue
Marriage & Family Therapist Intern, MA, NCC
Verified Verified
1 Endorsed
Reno, NV 89509
Are you making a big step in relationships like marriage or adding new family members? Are you healing through generational experiences? Are you exploring and blending identities such as race, gender, sexual identity, religion, age, ability? When our identities are not accepted or validated in society, we yearn for deeper expressions and connections that feel congruent. When we are seen, heard and validated in our identities and experiences, we are able to transcend to new possibilities and perspectives.
Are you making a big step in relationships like marriage or adding new family members? Are you healing through generational experiences? Are you exploring and blending identities such as race, gender, sexual identity, religion, age, ability? When our identities are not accepted or validated in society, we yearn for deeper expressions and connections that feel congruent. When we are seen, heard and validated in our identities and experiences, we are able to transcend to new possibilities and perspectives.
(775) 277-2336 View (775) 277-2336
Geoff Kettling
Marriage & Family Therapist Intern, MS, CRC, MFT-I
Verified Verified
Reno, NV 89502  (Online Only)
Though I am beginning my practice in marriage and family therapy, I have 20 years experience working with persons with disabilities from youth to adults in multitude of settings and dynamics.
Fundamentally I believe in meeting a client where he, she, or they are at in the moment. Knowing where a client is followed by learning where they want go in personal development. Working with clients to help them along their journey to that goal. Sometimes goals change, or circumstances emerge that alter a path. Transitioning to new goals or paths, or after bump in the road or derailment getting back on track is not easy. Everyone needs support to help through transitions and hurdles. One of the most difficult things a person does is ask for help –walking through the door the first time.
Though I am beginning my practice in marriage and family therapy, I have 20 years experience working with persons with disabilities from youth to adults in multitude of settings and dynamics.
Fundamentally I believe in meeting a client where he, she, or they are at in the moment. Knowing where a client is followed by learning where they want go in personal development. Working with clients to help them along their journey to that goal. Sometimes goals change, or circumstances emerge that alter a path. Transitioning to new goals or paths, or after bump in the road or derailment getting back on track is not easy. Everyone needs support to help through transitions and hurdles. One of the most difficult things a person does is ask for help –walking through the door the first time.
(775) 636-7767 View (775) 636-7767
Photo of Victoria Richards, Clinical Social Work/Therapist in Washoe County, NV
Victoria Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89501
Waitlist for new clients
I have worked in a variety of treatment settings, including an inpatient detox and crisis stabilization center, in residential addiction treatment, and as an outpatient therapist, serving clients with a wide range of challenges including trauma/PTSD, anxiety disorders, obsessive-compulsive features, depression, family-of-origin problems, and other issues.
Research in the field of mental health treatment has consistently demonstrated that one variable - the quality of the relationship between client and therapist - is most strongly correlated with positive outcomes in therapy. I work to form a collaborative, trusting therapeutic alliance with my clients, and to provide a safe, healing environment. I believe therapy can be an affirmation of what makes us human: our inherent tendency to seek connection and problem-solve in collaboration with others.
I have worked in a variety of treatment settings, including an inpatient detox and crisis stabilization center, in residential addiction treatment, and as an outpatient therapist, serving clients with a wide range of challenges including trauma/PTSD, anxiety disorders, obsessive-compulsive features, depression, family-of-origin problems, and other issues.
Research in the field of mental health treatment has consistently demonstrated that one variable - the quality of the relationship between client and therapist - is most strongly correlated with positive outcomes in therapy. I work to form a collaborative, trusting therapeutic alliance with my clients, and to provide a safe, healing environment. I believe therapy can be an affirmation of what makes us human: our inherent tendency to seek connection and problem-solve in collaboration with others.
(775) 571-8837 View (775) 571-8837
Photo of Faye Chao Sofaer, Clinical Social Work/Therapist in Washoe County, NV
Faye Chao Sofaer
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89501
Waitlist for new clients
I enjoy Friday night dinners with friends/family, boxing, art, cultural happenings, hiking, hot springs, bike rides, literature, podcasts, and jaunts with my three not-chill kids.
I am looking to work with BIPOC, AAPI and Third Culture individuals. I see you as a whole person and aim to avoid reductionist and pathological interpretations. I believe that therapy offers a way for us to examine our narratives and their meanings. I work with people who are transitioning in all realms. People experiencing racism, grief/loss, those living with depression and anxiety, PTSD, and chronic burnout. I have extensitive training to support infertility, postpartum, or current or future parents .I deeply value spirituality, mindfulness, yoga and the arts.
I enjoy Friday night dinners with friends/family, boxing, art, cultural happenings, hiking, hot springs, bike rides, literature, podcasts, and jaunts with my three not-chill kids.
I am looking to work with BIPOC, AAPI and Third Culture individuals. I see you as a whole person and aim to avoid reductionist and pathological interpretations. I believe that therapy offers a way for us to examine our narratives and their meanings. I work with people who are transitioning in all realms. People experiencing racism, grief/loss, those living with depression and anxiety, PTSD, and chronic burnout. I have extensitive training to support infertility, postpartum, or current or future parents .I deeply value spirituality, mindfulness, yoga and the arts.
(775) 242-7606 x01 View (775) 242-7606 x01
Photo of Annie Fuller, Counselor in Washoe County, NV
Annie Fuller
Counselor, CPC
Verified Verified
Reno, NV 89502
My modalities of practice include EMDR, trauma informed CBT, person-centered (Rogerian) approach and IFS (internal family systems).
We are all on this “spectrum” of humanness. Sometimes being a human is hard. Sometimes it is joyful, sometimes it is exhilarating, sometimes it is liberating, and sometimes it can be devastating. Welcome to your journey within the human condition. Reaching out can be difficult, but part of the human condition is that we are social creatures, and we need the tribe to survive. I believe that with the right resources and internal strengths, empowerment and guidance, we can be our best selves and learn to love the self that we are or have become, or who we have been – regardless of our past, current, or future circumstances.
My modalities of practice include EMDR, trauma informed CBT, person-centered (Rogerian) approach and IFS (internal family systems).
We are all on this “spectrum” of humanness. Sometimes being a human is hard. Sometimes it is joyful, sometimes it is exhilarating, sometimes it is liberating, and sometimes it can be devastating. Welcome to your journey within the human condition. Reaching out can be difficult, but part of the human condition is that we are social creatures, and we need the tribe to survive. I believe that with the right resources and internal strengths, empowerment and guidance, we can be our best selves and learn to love the self that we are or have become, or who we have been – regardless of our past, current, or future circumstances.
(775) 618-0488 View (775) 618-0488
Photo of Cyndi Woodburn, Marriage & Family Therapist in Washoe County, NV
Cyndi Woodburn
Marriage & Family Therapist, LMFT
Verified Verified
Reno, NV 89502
is in Human Development and Family studies and my M.
I have experience working with adolescents, couples, military and first responders, and religious trauma/issues. Life can be challenging and can cause us to feel stuck or lost. I believe that the counseling relationship allows for a partnership to help navigate life's challenges. I work hard to provide a safe, trusting, and understanding environment. I strongly believe that everyone is equipped with the skills and tools they need to be the best version of themselves, and counseling helps us to connect to these things.
is in Human Development and Family studies and my M.
I have experience working with adolescents, couples, military and first responders, and religious trauma/issues. Life can be challenging and can cause us to feel stuck or lost. I believe that the counseling relationship allows for a partnership to help navigate life's challenges. I work hard to provide a safe, trusting, and understanding environment. I strongly believe that everyone is equipped with the skills and tools they need to be the best version of themselves, and counseling helps us to connect to these things.
(775) 245-3953 View (775) 245-3953
Photo of Amanda Green, Marriage & Family Therapist in Washoe County, NV
Amanda Green
Marriage & Family Therapist, MFT
Verified Verified
Reno, NV 89509
You or your child struggling with the way our environment is? Your child struggling with problem behaviors at home and school? Struggling with depression and anxiety that is impacting your relationships? Right now, we are in unprecedented times. People are needing additional support. I work with anyone individual or family ages 5 and above. I use play therapy with children ages 5 to 10. With adolescent and teenagers we either do activity based therapy or talk therapy. Adults, typically talk therapy. Some individuals find it helpful when we go on walks and talk. I enjoy working with all ages, couples, and families.
You or your child struggling with the way our environment is? Your child struggling with problem behaviors at home and school? Struggling with depression and anxiety that is impacting your relationships? Right now, we are in unprecedented times. People are needing additional support. I work with anyone individual or family ages 5 and above. I use play therapy with children ages 5 to 10. With adolescent and teenagers we either do activity based therapy or talk therapy. Adults, typically talk therapy. Some individuals find it helpful when we go on walks and talk. I enjoy working with all ages, couples, and families.
(775) 380-8944 View (775) 380-8944
Photo of Grettel Beltran, Marriage & Family Therapist in Washoe County, NV
Grettel Beltran
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Reno, NV 89509
Waitlist for new clients
I received my Masters in Counseling from UNR and previously did a Bachelors in Human Development and Family Studies which prompted me to lean towards helping families break unhealthy patterns.
3-4+ month Waitlist! As a Hispanic therapist, I enjoy working from an emotions focused lens with an emphasis in trauma work through EMDR. Though I incorporate soft challenges and value transparency, clients deserve to have their story heard in a safe space free of judgement and criticism. I have experience working with a diverse client population which includes suicide, self-harm, anxiety, depression, identity/cultural issues, body image and family reconciliation. I speak Spanish and encourage Spanglish sessions. Forming a collaborative therapeutic relationship is the most important stage before we explore your experiences together!
I received my Masters in Counseling from UNR and previously did a Bachelors in Human Development and Family Studies which prompted me to lean towards helping families break unhealthy patterns.
3-4+ month Waitlist! As a Hispanic therapist, I enjoy working from an emotions focused lens with an emphasis in trauma work through EMDR. Though I incorporate soft challenges and value transparency, clients deserve to have their story heard in a safe space free of judgement and criticism. I have experience working with a diverse client population which includes suicide, self-harm, anxiety, depression, identity/cultural issues, body image and family reconciliation. I speak Spanish and encourage Spanglish sessions. Forming a collaborative therapeutic relationship is the most important stage before we explore your experiences together!
(775) 854-1634 View (775) 854-1634
Photo of Justus Mora, Marriage & Family Therapist in Washoe County, NV
Justus Mora
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Reno, NV 89502
OPEN to New Clients! I specialize in treating a variety of anxiety issues, depression, relationship issues, family systems issues, and individual growth. Additionally, I have experience working with concerning sexual behaviors, desire discrepancy, and communication issues. I’ve had the privilege to work with diverse populations and utilize myriad of therapeutic modalities. I see clients at various points in their journey to self-discovery. Some suffer from anxiety, some with relationship concerns, others struggle with sexual concerns, but at the end of the day you are much more than a diagnosis.
OPEN to New Clients! I specialize in treating a variety of anxiety issues, depression, relationship issues, family systems issues, and individual growth. Additionally, I have experience working with concerning sexual behaviors, desire discrepancy, and communication issues. I’ve had the privilege to work with diverse populations and utilize myriad of therapeutic modalities. I see clients at various points in their journey to self-discovery. Some suffer from anxiety, some with relationship concerns, others struggle with sexual concerns, but at the end of the day you are much more than a diagnosis.
(775) 206-0117 View (775) 206-0117
Photo of Paula J Berry, Clinical Social Work/Therapist in Washoe County, NV
Paula J Berry
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Reno, NV 89502
I have been working in the mental health field for 28 years. I have training in the following evidence based practices: Trauma Focused Cognitive Behavioral Therapy, Internal Family Systems, Structural Dissociation, EMDR, and Motivational Interviewing. I work with a variety of age groups who are interested in making positive changes and finding peace of mind. I have specialized training in the treatment of trauma and abuse, grief and loss, mood disorders, behavior disorders, women's issues, and parenting. I am a certified clinical trauma professional and a certified psychedelic assisted therapy practitioner.
I have been working in the mental health field for 28 years. I have training in the following evidence based practices: Trauma Focused Cognitive Behavioral Therapy, Internal Family Systems, Structural Dissociation, EMDR, and Motivational Interviewing. I work with a variety of age groups who are interested in making positive changes and finding peace of mind. I have specialized training in the treatment of trauma and abuse, grief and loss, mood disorders, behavior disorders, women's issues, and parenting. I am a certified clinical trauma professional and a certified psychedelic assisted therapy practitioner.
(775) 312-5601 View (775) 312-5601
Photo of Jim Studer, Marriage & Family Therapist in Washoe County, NV
Jim Studer
Marriage & Family Therapist, LMFT, EMDR , NCC
Verified Verified
Reno, NV 89509
I have been working as a Marriage and Family Therapist since September, 2016. I retired from Washoe County School District where I served as a teacher and administrator with students from pre-k through high school. I provide individual, family, and couples counseling in my private practice and I work in Carson City School District providing counseling services for students. My background includes work with individuals on the autism spectrum and their families. I am interested in working with a wide variety of clients including children, adolescents, and adults and hope I can be of assistance to you and your family.
I have been working as a Marriage and Family Therapist since September, 2016. I retired from Washoe County School District where I served as a teacher and administrator with students from pre-k through high school. I provide individual, family, and couples counseling in my private practice and I work in Carson City School District providing counseling services for students. My background includes work with individuals on the autism spectrum and their families. I am interested in working with a wide variety of clients including children, adolescents, and adults and hope I can be of assistance to you and your family.
(775) 391-7102 View (775) 391-7102

See more therapy options for Washoe County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.