Therapists in San Rafael, CA
Kaitlyn Lydell, L.M.F.T.
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
I have worked for more than 25 years and am an expert on relationship and family of origin dynamics/ co-dependency and have a warm interactive style, unlike traditional psychotherapy.
Are you hoping someone else will change so that you can feel okay? Are you interacting with someone who is confusing, withdrawn, chemically dependent, angry, has a mood/ behavioral disorder, or is emotionally unavailable? Do you have trouble asserting yourself or setting boundaries? Do you "over-function" with others? Do you feel stressed, anxious or depressed? I specialize in relationships- how you relate with others but also to yourself. I address total emotional and physical health. I have a compassionate, interactive approach to help you focus on changing what you can and coping with what you can't.
I have worked for more than 25 years and am an expert on relationship and family of origin dynamics/ co-dependency and have a warm interactive style, unlike traditional psychotherapy.
Are you hoping someone else will change so that you can feel okay? Are you interacting with someone who is confusing, withdrawn, chemically dependent, angry, has a mood/ behavioral disorder, or is emotionally unavailable? Do you have trouble asserting yourself or setting boundaries? Do you "over-function" with others? Do you feel stressed, anxious or depressed? I specialize in relationships- how you relate with others but also to yourself. I address total emotional and physical health. I have a compassionate, interactive approach to help you focus on changing what you can and coping with what you can't.
My name is Randa Saleh, and I am a Licensed Marriage and Family Therapist located in Southern California and working with clients statewide via telehealth. I work with clients of all ages and different walks of life. My focus areas of practice are trauma, depression, anxiety, stress, family conflicts, and personal life transitions. I have found that my style and approach are a good fit for individuals of all ages. I consider their age, cultural upbringing, diagnosis, and what they want to work on in therapy. I typically work with adults.
My name is Randa Saleh, and I am a Licensed Marriage and Family Therapist located in Southern California and working with clients statewide via telehealth. I work with clients of all ages and different walks of life. My focus areas of practice are trauma, depression, anxiety, stress, family conflicts, and personal life transitions. I have found that my style and approach are a good fit for individuals of all ages. I consider their age, cultural upbringing, diagnosis, and what they want to work on in therapy. I typically work with adults.
Brittany Herrera
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94903 (Online Only)
When clients are not interested in using their family system as a window into what is happening, that's okay, I just adjust my style as your therapist accordingly to meet your needs!.
I have always been fascinated with how our family system shapes us. So as your therapist, I will use Cognitive Behavioral Therapy mixed with your family history (i.e. who raised you, what it was like growing up, etc.) to help you understand how and why you show up the way you do with yourself and in your relationships. Many of our patterns and habits are shaped by how we grew up so when we take a deeper look at this, we can understand why we are the way we are.
When clients are not interested in using their family system as a window into what is happening, that's okay, I just adjust my style as your therapist accordingly to meet your needs!.
I have always been fascinated with how our family system shapes us. So as your therapist, I will use Cognitive Behavioral Therapy mixed with your family history (i.e. who raised you, what it was like growing up, etc.) to help you understand how and why you show up the way you do with yourself and in your relationships. Many of our patterns and habits are shaped by how we grew up so when we take a deeper look at this, we can understand why we are the way we are.
Dalia Merida Cuevas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Rafael, CA 94903 (Online Only)
I am a bicultural colored woman. I encourage the exploration of past experiences and cultural/ family discussions to better understand ourselves. When we can access/understand our inner thoughts and emotions, we become empowered to make better choices and live a fuller life on our terms. I have expertise working with the following issues: anxiety/depression, bi-cultural, Intimate partner violence/unhealthy relationships, family of origin (childhood abuse, dysfunctional family), low self-esteem/self-worth, relationship problems (dating, marriage, workplace), self-identity (discovering who you are), trauma and work/life balance.
I am a bicultural colored woman. I encourage the exploration of past experiences and cultural/ family discussions to better understand ourselves. When we can access/understand our inner thoughts and emotions, we become empowered to make better choices and live a fuller life on our terms. I have expertise working with the following issues: anxiety/depression, bi-cultural, Intimate partner violence/unhealthy relationships, family of origin (childhood abuse, dysfunctional family), low self-esteem/self-worth, relationship problems (dating, marriage, workplace), self-identity (discovering who you are), trauma and work/life balance.
I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work-related issues, motivation, self-esteem, adjustment disorders, and of course persistent diagnoses as well such as depression. I am compassionate about how we experience the world as an individual and as a collective. I am a person-centered therapist who uses an integrated approach to therapy. Even though I pull knowledge from all theories and practices, I use Cognitive Behavioral Therapy, Solution Focused-Brief Therapy, Dialectical Behavior Therapy Mindfulness Practices and some Family Systems Therapy.
I have experienced the complexities of family relationships, stress and anxiety, grief and loss, phase of life changes, work-related issues, motivation, self-esteem, adjustment disorders, and of course persistent diagnoses as well such as depression. I am compassionate about how we experience the world as an individual and as a collective. I am a person-centered therapist who uses an integrated approach to therapy. Even though I pull knowledge from all theories and practices, I use Cognitive Behavioral Therapy, Solution Focused-Brief Therapy, Dialectical Behavior Therapy Mindfulness Practices and some Family Systems Therapy.
Hamid Dadashi
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94903 (Online Only)
As an experienced Marriage and Family Therapist, it is my privilege to work with individuals and couples who feel emotionally stuck in life due to present situations or past events. I support them in exploring their current behavior or past events which have been the core issues of unhappiness and anxiety. My goal in therapy is to help my clients to make changes by utilizing Solution-focused Therapy, Cognitive Behavioral Therapy (CBT), Inner Child Work, and other modalities.
As an experienced Marriage and Family Therapist, it is my privilege to work with individuals and couples who feel emotionally stuck in life due to present situations or past events. I support them in exploring their current behavior or past events which have been the core issues of unhappiness and anxiety. My goal in therapy is to help my clients to make changes by utilizing Solution-focused Therapy, Cognitive Behavioral Therapy (CBT), Inner Child Work, and other modalities.
Susan Quigley
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94903 (Online Only)
I am a warm and engaged therapist and support clients through compassionate listening, practical guidance, and an action-oriented approach to assist them in making the changes they want in their lives. I offer 25+ years of experience working with adults struggling with issues including depression, anxiety, trauma, addictive behavior, grief, interpersonal issues, adoption, divorce recovery, and parenting. My approach is mind-body oriented and utilizes an Internal Family Systems (IFS) framework, incorporating Cognitive Behavioral Therapy, somatic, and mindfulness-based practices.
I am a warm and engaged therapist and support clients through compassionate listening, practical guidance, and an action-oriented approach to assist them in making the changes they want in their lives. I offer 25+ years of experience working with adults struggling with issues including depression, anxiety, trauma, addictive behavior, grief, interpersonal issues, adoption, divorce recovery, and parenting. My approach is mind-body oriented and utilizes an Internal Family Systems (IFS) framework, incorporating Cognitive Behavioral Therapy, somatic, and mindfulness-based practices.
I have been a Licensed Clinical Psychologist since 2011. I have been in the mental health field for over 10 years and specialize in the treatment of adults, couples and families. My areas of clinical focus include but are not limited to anxiety, depression, and mood disorders, trauma and PTSD, marital and premarital counseling, partner-relational, family conflict, parenting/co-parenting skills, life transitions, acculturation adjustments, stress management, and women’s issues.
I have been a Licensed Clinical Psychologist since 2011. I have been in the mental health field for over 10 years and specialize in the treatment of adults, couples and families. My areas of clinical focus include but are not limited to anxiety, depression, and mood disorders, trauma and PTSD, marital and premarital counseling, partner-relational, family conflict, parenting/co-parenting skills, life transitions, acculturation adjustments, stress management, and women’s issues.
Anabelle Miranda-Muniz, License Marriage and Family Therapist 95853. I have 13 years of experience in the behavioral health field. I have worked with clients with depression, anxiety, mood disorders, PTSD, trauma, and psychotic disorders. I also have experience with co-occurring disorders, providing psychoeducation to clients and family members, working with those in crisis, and facilitating an evidence-based parenting program.
Anabelle Miranda-Muniz, License Marriage and Family Therapist 95853. I have 13 years of experience in the behavioral health field. I have worked with clients with depression, anxiety, mood disorders, PTSD, trauma, and psychotic disorders. I also have experience with co-occurring disorders, providing psychoeducation to clients and family members, working with those in crisis, and facilitating an evidence-based parenting program.
I am a Licensed Marriage and Family Therapist on the Central Coast of CA with 16+ years of experience. Life can be difficult… you don't have to struggle through it alone! Sometimes you need an objective professional to help you gain a better understanding of the ways that you have become stuck. As your therapist, I’m here to do that. I offer you a safe space without fear of judgment to explore your concerns and help you make the changes in life that you desire.
I am a Licensed Marriage and Family Therapist on the Central Coast of CA with 16+ years of experience. Life can be difficult… you don't have to struggle through it alone! Sometimes you need an objective professional to help you gain a better understanding of the ways that you have become stuck. As your therapist, I’m here to do that. I offer you a safe space without fear of judgment to explore your concerns and help you make the changes in life that you desire.
Carmela Floro
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Rafael, CA 94901 (Online Only)
I provide family therapy and couples therapy for allowing safe communication, bridging and finding resolutions.
I can help guide you towards improving important relationships in your life: With yourself, family, at work, in love, and with others. If you are experiencing betrayal, doubt, confusion, sadness, anxiety, anger, loss, fear and hurt, we will look at solutions,options, choices, value, expression, attitudes, negative influences, strengths, abilities, and relations affecting your life. We will explore differences in values, perspective, backgrounds, communication styles, and evaluate trust, honesty, respect, expectations and relational patterns. My work is holistic, integrative, and solution-focused (https://www.carmelaflorolmft.com).
I provide family therapy and couples therapy for allowing safe communication, bridging and finding resolutions.
I can help guide you towards improving important relationships in your life: With yourself, family, at work, in love, and with others. If you are experiencing betrayal, doubt, confusion, sadness, anxiety, anger, loss, fear and hurt, we will look at solutions,options, choices, value, expression, attitudes, negative influences, strengths, abilities, and relations affecting your life. We will explore differences in values, perspective, backgrounds, communication styles, and evaluate trust, honesty, respect, expectations and relational patterns. My work is holistic, integrative, and solution-focused (https://www.carmelaflorolmft.com).
My name is Janet Lengsfelder. I am a Licensed Marriage Family Therapist. I have been a nurse for over 40 years as well. My approach to therapy is to witness and support individuals and couples as they learn and grow so that they can experience joy, love, and peace in their lives. My post-graduate training was in Gestalt therapy. I believe the psychotherapy situation is a laboratory, an opportunity to look at oneself in a variety of mirrors. My role is as a guide and witness. I respect and honor the client to make the choices that bring freedom and fullness to their life.
My name is Janet Lengsfelder. I am a Licensed Marriage Family Therapist. I have been a nurse for over 40 years as well. My approach to therapy is to witness and support individuals and couples as they learn and grow so that they can experience joy, love, and peace in their lives. My post-graduate training was in Gestalt therapy. I believe the psychotherapy situation is a laboratory, an opportunity to look at oneself in a variety of mirrors. My role is as a guide and witness. I respect and honor the client to make the choices that bring freedom and fullness to their life.
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
Hi there! Welcome to my practice. My name is Ashley Ikeda and I'm a Licensed Marriage and Family Therapist (LMFT 120013). I have worked with clients of all ages who have experienced/are experiencing anxiety, depression, mood disorders, substance abuse, relationship issues, life adjustments, self/harm, and acute or chronic trauma. I practice from a client-centered and integrative approach and utilize both evidence-based and trauma-informed therapeutic modalities such as CBT, DBT, ACT, EMDR, and Somatic Experiencing practices depending on what a client needs.
Jeanne Spence
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
San Rafael, CA 94901 (Online Only)
Are you struggling with school, work or relationships? Is it hard to communicate with family, friends or coworkers? Do you feel emotionally exhausted, overwhelmed or frustrated about everyday situations? All of this can have a major impact on your life: anxiety, depression and lack of self-care. I work with adolescents, adults and the military so that you feel heard, validated, and have the opportunity to learn new tools to help you thrive.
Are you struggling with school, work or relationships? Is it hard to communicate with family, friends or coworkers? Do you feel emotionally exhausted, overwhelmed or frustrated about everyday situations? All of this can have a major impact on your life: anxiety, depression and lack of self-care. I work with adolescents, adults and the military so that you feel heard, validated, and have the opportunity to learn new tools to help you thrive.
I have found that my style and approach is a good fit for adults and adolescents who may be dealing with various forms of anxiety, depression, stress, and family conflict.
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
I have found that my style and approach is a good fit for adults and adolescents who may be dealing with various forms of anxiety, depression, stress, and family conflict.
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
My name is Claudia Ulwelling, MA, LMFT. My approach to therapy is to offer a safe and welcoming space for you to explore life challenges that you feel may be holding you back from your goals. I have experience treating clients with family conflict, grief/loss, life transitions, personal growth and transformation, spirituality, stress and trauma. My therapeutic approaches are dependent on clients individual needs. Solution Focused and Person Centered Therapies are two modalities I have found to promote increased well-being.
My name is Claudia Ulwelling, MA, LMFT. My approach to therapy is to offer a safe and welcoming space for you to explore life challenges that you feel may be holding you back from your goals. I have experience treating clients with family conflict, grief/loss, life transitions, personal growth and transformation, spirituality, stress and trauma. My therapeutic approaches are dependent on clients individual needs. Solution Focused and Person Centered Therapies are two modalities I have found to promote increased well-being.
Hello, my name is Robin Hunter, and I am a Licensed Marriage Family Therapist with a focus on individuals, couples, and families. I have many years of experience both in Private Practice and as a Clinical Supervisor in Outpatient County Mental Health Clinics in Southern California. I prefer working on short-term issues that I can assist you in resolving and provide you with resources so you can identify future issues as they arise and resolve them before they become problematic.
Hello, my name is Robin Hunter, and I am a Licensed Marriage Family Therapist with a focus on individuals, couples, and families. I have many years of experience both in Private Practice and as a Clinical Supervisor in Outpatient County Mental Health Clinics in Southern California. I prefer working on short-term issues that I can assist you in resolving and provide you with resources so you can identify future issues as they arise and resolve them before they become problematic.
Common challenges I help people address include ADHD challenges, compassion fatigue, substance abuse, chronic worry, lack of satisfaction in their couple and family relationships, conflicts in parenting/co-parenting responsibilities, executive functioning, academic success, and out-of-control children/adolescents.
Jane Paul (she/her), LMFT 25754. I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. I utilize a recovery model based on spiritual principles integrated with coping skills informed by mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and a trauma-informed approach. I specialize in anxiety, ADHD, substance abuse and dependency recovery, family recovery, codependency, and personal transformation.
Common challenges I help people address include ADHD challenges, compassion fatigue, substance abuse, chronic worry, lack of satisfaction in their couple and family relationships, conflicts in parenting/co-parenting responsibilities, executive functioning, academic success, and out-of-control children/adolescents.
Jane Paul (she/her), LMFT 25754. I believe it's a tremendous gift to witness people healing as they implement changes in their lives that bring satisfaction, serenity, and growth. I utilize a recovery model based on spiritual principles integrated with coping skills informed by mindfulness, cognitive-behavioral therapy (CBT), motivational interviewing, and a trauma-informed approach. I specialize in anxiety, ADHD, substance abuse and dependency recovery, family recovery, codependency, and personal transformation.
I'm Dr. Barek Sharif, a Licensed Marriage and Family Therapist. I believe that healthy relational engagement is at the core of our search for purpose and meaning. By developing and maintaining authentic relational interactions we discover compassion, value, and strength within ourselves.
I'm Dr. Barek Sharif, a Licensed Marriage and Family Therapist. I believe that healthy relational engagement is at the core of our search for purpose and meaning. By developing and maintaining authentic relational interactions we discover compassion, value, and strength within ourselves.
Hello. I'm Shannon! My goal as your therapist is to help you create a meaningful and enjoyable life. I bring 15 years of experience to help you get there. Whether you come to therapy to manage a pre-existing condition/diagnosis or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. I meet people where they are at, provide unconditional support, and offer a safe space to explore their world and how they would like it to improve. I use a variety of theories and techniques to best fit each person's preferences and goals.
Hello. I'm Shannon! My goal as your therapist is to help you create a meaningful and enjoyable life. I bring 15 years of experience to help you get there. Whether you come to therapy to manage a pre-existing condition/diagnosis or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. I meet people where they are at, provide unconditional support, and offer a safe space to explore their world and how they would like it to improve. I use a variety of theories and techniques to best fit each person's preferences and goals.
See more therapy options for San Rafael
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.