Photo of Elizabeth Figley, Clinical Social Work/Therapist in 89146, NV
Elizabeth Figley
Clinical Social Work/Therapist, CSW-I
Verified Verified
Las Vegas, NV 89146
I have several years of experience within the Autism community and I may be a good fit for those on the spectrum, or their family members.
I am dedicated to helping you achieve your goals in a personable and positive environment. I will be here to guide you through learning how to set and maintain boundaries within your relationships and create the ability to advocate for yourself. My approach to treatment is client-led, and I will encourage you to step out of your comfort zone and build the abilities needed to manage your symptoms.
I have several years of experience within the Autism community and I may be a good fit for those on the spectrum, or their family members.
I am dedicated to helping you achieve your goals in a personable and positive environment. I will be here to guide you through learning how to set and maintain boundaries within your relationships and create the ability to advocate for yourself. My approach to treatment is client-led, and I will encourage you to step out of your comfort zone and build the abilities needed to manage your symptoms.
(725) 278-4424 View (725) 278-4424
Photo of Livia Ramalho, Marriage & Family Therapist Intern in 89146, NV
Livia Ramalho
Marriage & Family Therapist Intern, LSW, MFT Int
Verified Verified
Las Vegas, NV 89146
Most of us never received any direction or map of how to manage the many situations that cross our path on the journey of building a family. Sometimes families are in need of a little adjustment of expectations or routine. Other times significant events can result in heart broken or traumatized children and adolescents, and feelings of helplessness for the whole family. Family systems can be made strong and resilient, capable of weathering the fiercest storms. Each child and family system is unique, and having someone caring and competent able to guide and support can be crucial.
Most of us never received any direction or map of how to manage the many situations that cross our path on the journey of building a family. Sometimes families are in need of a little adjustment of expectations or routine. Other times significant events can result in heart broken or traumatized children and adolescents, and feelings of helplessness for the whole family. Family systems can be made strong and resilient, capable of weathering the fiercest storms. Each child and family system is unique, and having someone caring and competent able to guide and support can be crucial.
(702) 903-4988 View (702) 903-4988
Photo of Pauline Weinstein, Marriage & Family Therapist Intern in 89146, NV
Pauline Weinstein
Marriage & Family Therapist Intern, LMFT, Intern
Verified Verified
Las Vegas, NV 89146
Are you having a hard time with the transition to parenthood? Looking to break cycles from your own childhood? Are you are feeling stretched thin, pulled in too many directions as you juggle family, work, relationships, caring for yourself, and your identity as a person and a parent? Are you and your partner having a hard time balancing the responsibilities of life, and your roles as parents, and your relationship? I can help.
Are you having a hard time with the transition to parenthood? Looking to break cycles from your own childhood? Are you are feeling stretched thin, pulled in too many directions as you juggle family, work, relationships, caring for yourself, and your identity as a person and a parent? Are you and your partner having a hard time balancing the responsibilities of life, and your roles as parents, and your relationship? I can help.
(725) 527-5915 View (725) 527-5915
Photo of Samra Dayani, Marriage & Family Therapist in 89146, NV
Samra Dayani
Marriage & Family Therapist, MS, LMFT, LCADC
Verified Verified
1 Endorsed
Las Vegas, NV 89146
ACCEPTING NEW CLIENTS. Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
ACCEPTING NEW CLIENTS. Are you a survivor of Trauma? Have you tried talk therapy only to find that your symptoms are not alleviated to the level you would like? Many people believe they will never feel better because trauma symptoms can be difficult to deal with. Family, work and your social life are impacted when you are struggling. I specialize in trauma psychotherapy and through my years of therapeutic experience, I have helped clients improve. Making the decision to work with a therapist can be one of the most rewarding decisions you make as you you will learn how to overcome your trauma past.
(702) 905-1157 View (702) 905-1157
Photo of Jineth Rojas, Marriage & Family Therapist Intern in 89146, NV
Jineth Rojas
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
Las Vegas, NV 89146
I also specialize in couples and family therapy.
I am now taking new clients in person or via Telehealth. I have experience in trauma, and I focus in Cognitive Behavioral Therapy when treating clients. I am committed to providing the upmost ethical and professional treatment, that is specifically designed for you. I am bilingual and provide sessions in English and/or Spanish. I am familiar with issues of anxiety, trauma, depression, ADHD, and other mental health disorders.
I also specialize in couples and family therapy.
I am now taking new clients in person or via Telehealth. I have experience in trauma, and I focus in Cognitive Behavioral Therapy when treating clients. I am committed to providing the upmost ethical and professional treatment, that is specifically designed for you. I am bilingual and provide sessions in English and/or Spanish. I am familiar with issues of anxiety, trauma, depression, ADHD, and other mental health disorders.
(702) 323-5198 View (702) 323-5198
Photo of Yvette Tirello, Marriage & Family Therapist in 89146, NV
Yvette Tirello
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89146  (Online Only)
Starting therapy can be a difficult first step, allow me to offer you curiosity, hold space with you, meet you where you are and help you grow to where you want to be. Therapy should be a tool that is exercised with every major life adjustment, so let's work together to sort through your emotions and help you feel like the healthiest version of yourself. I have experience working with clients who struggle with depression, anxiety, mood stability, as well as relationship and family issues. Allow me to validate your emotions, as we explore your vulnerabilities and process your concerns in a client centered and strength based form.
Starting therapy can be a difficult first step, allow me to offer you curiosity, hold space with you, meet you where you are and help you grow to where you want to be. Therapy should be a tool that is exercised with every major life adjustment, so let's work together to sort through your emotions and help you feel like the healthiest version of yourself. I have experience working with clients who struggle with depression, anxiety, mood stability, as well as relationship and family issues. Allow me to validate your emotions, as we explore your vulnerabilities and process your concerns in a client centered and strength based form.
(702) 803-8114 View (702) 803-8114
Photo of Aspire Mental Health, Clinical Social Work/Therapist in 89146, NV
Aspire Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89146
Aspire Mental Health is an agency trained to provide EMDR and TFCBT, and provides individual, family, couples and marital counseling.
Michelle McAninch owner, Aspire Mental Health is a native to Las Vegas and cares about her community. She has built positive relationships within the community and believes strongly in valuing clients, committing to serve without judgement, and understands importance of meeting the client where they are at in life. ASPIRE Specializes in working with resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and teen issues, and family conflict.
Aspire Mental Health is an agency trained to provide EMDR and TFCBT, and provides individual, family, couples and marital counseling.
Michelle McAninch owner, Aspire Mental Health is a native to Las Vegas and cares about her community. She has built positive relationships within the community and believes strongly in valuing clients, committing to serve without judgement, and understands importance of meeting the client where they are at in life. ASPIRE Specializes in working with resist/refusal cases, anxiety, sexual abuse, trauma, depression, child and teen issues, and family conflict.
(702) 793-2824 View (702) 793-2824
Photo of Shannon Alice Creme, Licensed Professional Counselor in 89146, NV
Shannon Alice Creme
Licensed Professional Counselor, MA, LCPC
Verified Verified
Las Vegas, NV 89146
Waitlist for new clients
Thank you for taking the first step into looking for help for you or your family. I have experience with a wide variety of clients after working at a residential treatment center for children and adolescents and working at an outpatient agency for all ages and needs. I am here to help you through challenging times and to achieve your goals. I specialize in working with children, teens, young adults, and parents, but I can help any individual who wants help with anxiety, trauma, depression, family conflict, or simply balancing life's stressors. Asking for help is not easy, but it "takes a village" and you do not need to do it alone.
Thank you for taking the first step into looking for help for you or your family. I have experience with a wide variety of clients after working at a residential treatment center for children and adolescents and working at an outpatient agency for all ages and needs. I am here to help you through challenging times and to achieve your goals. I specialize in working with children, teens, young adults, and parents, but I can help any individual who wants help with anxiety, trauma, depression, family conflict, or simply balancing life's stressors. Asking for help is not easy, but it "takes a village" and you do not need to do it alone.
(702) 710-6189 View (702) 710-6189
Photo of Resolutions Behavioral Health Therapy, Clinical Social Work/Therapist in 89146, NV
Resolutions Behavioral Health Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89146
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and Women issues because you put family/friends needs before your self-care.
Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and Women issues because you put family/friends needs before your self-care.
(702) 710-7978 View (702) 710-7978
Photo of Sawyer S. Longson, Marriage & Family Therapist in 89146, NV
Sawyer S. Longson
Marriage & Family Therapist, MS, LMFT, LCADC
Verified Verified
2 Endorsed
Las Vegas, NV 89146
Trauma impacts your life in highly visible ways and often, not so visible ways. This can impact you, your family, your work, and your social life. Many people believe they will never feel better because of the cycle they find themselves in. I specialize in trauma psychotherapy as well as couples therapy. Through my years of therapeutic experience, I have helped many couples and individuals navigate their trauma histories.
Trauma impacts your life in highly visible ways and often, not so visible ways. This can impact you, your family, your work, and your social life. Many people believe they will never feel better because of the cycle they find themselves in. I specialize in trauma psychotherapy as well as couples therapy. Through my years of therapeutic experience, I have helped many couples and individuals navigate their trauma histories.
(702) 830-5121 View (702) 830-5121
Photo of New Way Empowerment Center, Clinical Social Work/Therapist in 89146, NV
New Way Empowerment Center
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Las Vegas, NV 89146
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
(702) 842-2306 View (702) 842-2306
Photo of Janet Nordine, Marriage & Family Therapist in 89146, NV
Janet Nordine
Marriage & Family Therapist, MS, LMFT, RPT-S
Verified Verified
1 Endorsed
Las Vegas, NV 89146
If you and your family are ready to make a real change in your lives, if you are ready to communicate your needs in an authentic way, if f you are ready to leave disconnection behind and find a connection with yourself and your loved ones; I am the right Therapist for you.
I am the only Registered Play Therapist Supervisor in private practice in Las Vegas. I enjoy working with children, adults, & families looking for a supportive environment where they will be seen as miraculous! I promise to reflect the preciousness within you & your children without judgment. I strive to be an ally for anyone navigating the complexities of life, trauma, & relationship challenges. I am an Adoption Competent Therapist & I understand the journey of foster care & adoption. I am dedicated to guiding individuals and families toward Las Vegas Play Therapy and Experience Courage Therapy and Consultation,
If you and your family are ready to make a real change in your lives, if you are ready to communicate your needs in an authentic way, if f you are ready to leave disconnection behind and find a connection with yourself and your loved ones; I am the right Therapist for you.
I am the only Registered Play Therapist Supervisor in private practice in Las Vegas. I enjoy working with children, adults, & families looking for a supportive environment where they will be seen as miraculous! I promise to reflect the preciousness within you & your children without judgment. I strive to be an ally for anyone navigating the complexities of life, trauma, & relationship challenges. I am an Adoption Competent Therapist & I understand the journey of foster care & adoption. I am dedicated to guiding individuals and families toward Las Vegas Play Therapy and Experience Courage Therapy and Consultation,
(725) 220-4828 View (725) 220-4828
Photo of Coreen Haym, Marriage & Family Therapist in 89146, NV
Coreen Haym
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Las Vegas, NV 89146  (Online Only)
My therapeutic approach is holistic, human, and individually tailored to meet the needs of clients in their current situations. As a therapist, I am a down-to-earth person who sees myself as equal to my clients, sharing a non-judgmental space to promote and honor personal growth and healing. I work with a large variety of relational issues related to transitional life experiences, as well as common mental health concerns and diagnoses. I have significant experience in sex therapy and relational issues, as well as working with non-traditional/chosen families and diverse populations. I served as a faculty member in the UNLV Couple and Family Therapy Program for the past decade supervising interns and teaching sex therapy, sexuality, and diversity. Consequently, I have enjoyed many years of working with trans, non-binary, poly, and related communities. I am passionate about working with all couple and family dynamics as well as desired individual growth in your specific context.
My therapeutic approach is holistic, human, and individually tailored to meet the needs of clients in their current situations. As a therapist, I am a down-to-earth person who sees myself as equal to my clients, sharing a non-judgmental space to promote and honor personal growth and healing. I work with a large variety of relational issues related to transitional life experiences, as well as common mental health concerns and diagnoses. I have significant experience in sex therapy and relational issues, as well as working with non-traditional/chosen families and diverse populations. I served as a faculty member in the UNLV Couple and Family Therapy Program for the past decade supervising interns and teaching sex therapy, sexuality, and diversity. Consequently, I have enjoyed many years of working with trans, non-binary, poly, and related communities. I am passionate about working with all couple and family dynamics as well as desired individual growth in your specific context.
(702) 381-6270 View (702) 381-6270
Photo of Neeka Wittern, Marriage & Family Therapist Intern in 89146, NV
Neeka Wittern
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Las Vegas, NV 89146
I take an evidence-based approach that combines interventions from Internal Family Systems, Strategic Family Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy models to help clients overcome trauma, and navigate life.
No one can fix you, because you are not broken. - Dr. Emily N. It is my goal is to help guide you through any challenges, trauma, or life changes you may experience. I specialize in sex therapy, depression and anxiety. I have a passion for working with sex workers, depression, anxiety, Ethical Non-Monogamy, LGBTQ+, new parents, multicultural couples/families, sexual issues, and trauma. Furthermore, I believe that clients have everything they need to make positive changes in their lives within themselves. Using this lens, I focus on establishing reachable goals with my clients, which can be maintained throughout their lives.
I take an evidence-based approach that combines interventions from Internal Family Systems, Strategic Family Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy models to help clients overcome trauma, and navigate life.
No one can fix you, because you are not broken. - Dr. Emily N. It is my goal is to help guide you through any challenges, trauma, or life changes you may experience. I specialize in sex therapy, depression and anxiety. I have a passion for working with sex workers, depression, anxiety, Ethical Non-Monogamy, LGBTQ+, new parents, multicultural couples/families, sexual issues, and trauma. Furthermore, I believe that clients have everything they need to make positive changes in their lives within themselves. Using this lens, I focus on establishing reachable goals with my clients, which can be maintained throughout their lives.
(702) 605-7419 View (702) 605-7419
Photo of Sharonda Henry, Clinical Social Work/Therapist in 89146, NV
Sharonda Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89146
Waitlist for new clients
I provide individual, couples, and family therapy at New Way Empowerment Center.
Do you feel alone or stuck? Do you feel like you may be experiencing symptoms of anxiety or depression? Sometimes we reach a point in life when we need to talk to someone to help us process our feelings to help us navigate through life's challenges. Those challenges may be grief, trauma, a difficult relationship or low self esteem. As your therapist, I am here to provide support, a listening ear and my clinical expertise to help you reach your fullest potential. I want to help you grow and develop the coping skills you need to help you manage difficult emotions and overcome barriers so you can achieve the happiness you deserve.
I provide individual, couples, and family therapy at New Way Empowerment Center.
Do you feel alone or stuck? Do you feel like you may be experiencing symptoms of anxiety or depression? Sometimes we reach a point in life when we need to talk to someone to help us process our feelings to help us navigate through life's challenges. Those challenges may be grief, trauma, a difficult relationship or low self esteem. As your therapist, I am here to provide support, a listening ear and my clinical expertise to help you reach your fullest potential. I want to help you grow and develop the coping skills you need to help you manage difficult emotions and overcome barriers so you can achieve the happiness you deserve.
(702) 766-4833 View (702) 766-4833
Photo of Narda Torrealba-Derouin, Marriage & Family Therapist in 89146, NV
Narda Torrealba-Derouin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Las Vegas, NV 89146
My counseling style is collaborative integrating attachment-based and family systems with a solution-focused approach.
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
My counseling style is collaborative integrating attachment-based and family systems with a solution-focused approach.
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and meanings of the issues that have led you to seek therapy. Together, we find ways to access the tools, strengths, and resources needed to promote wellness in your life.
(323) 894-7868 View (323) 894-7868
Photo of Jennifer Applebaum, Marriage & Family Therapist in 89146, NV
Jennifer Applebaum
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89146
I am a Marriage and Family Therapist, which means I have had specialized training to work with family systems and couples, in addition to treating individuals.
My approach to therapy is direct and solution-oriented, with a balancing measure of warm support and compassion. It is a priority that you feel safe and understood here. I will also appropriately and respectfully challenge you at times; you did not come to therapy to keep things the same. I act as a mirror, helping to identify and reflect back to you things that you may be unaware of that are contributing to the problem. With this new insight, we then decide what kind of action may be needed, wanted, and/or possible. Sometimes insight and understanding alone are enough; other cases require more.
I am a Marriage and Family Therapist, which means I have had specialized training to work with family systems and couples, in addition to treating individuals.
My approach to therapy is direct and solution-oriented, with a balancing measure of warm support and compassion. It is a priority that you feel safe and understood here. I will also appropriately and respectfully challenge you at times; you did not come to therapy to keep things the same. I act as a mirror, helping to identify and reflect back to you things that you may be unaware of that are contributing to the problem. With this new insight, we then decide what kind of action may be needed, wanted, and/or possible. Sometimes insight and understanding alone are enough; other cases require more.
(725) 208-5360 View (725) 208-5360
Photo of Keisha Graham, Clinical Social Work/Therapist in 89146, NV
Keisha Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89146  (Online Only)
Working with adolescents & women with supports & therapeutic interventions have helped those who struggle with ADHD, anxiety, depression, mood disorders, & PTSD; related to domestic violence, physical/sexual abuse, foster care, & life stressors due to relationships, parenting, work or family conflicts, bullying, seeking purpose, etc.
Dedicated to promoting overall health & wellness, I believe it is important to understand the human heart & mind and the desires & goals that one has for themselves and their future. I understand! We all have had times where we feel sad, uncertain, depressed, anxious, fearful, lonely, irritable, stressed, & scared. It helps when we have someone who can listen; someone who cares enough to help us along our journey to healing, happiness, & peace. I welcome the opportunity to take this journey with you. You, your experiences, & your feelings matter. I am here to help you make sense of it all during your healing process.
Working with adolescents & women with supports & therapeutic interventions have helped those who struggle with ADHD, anxiety, depression, mood disorders, & PTSD; related to domestic violence, physical/sexual abuse, foster care, & life stressors due to relationships, parenting, work or family conflicts, bullying, seeking purpose, etc.
Dedicated to promoting overall health & wellness, I believe it is important to understand the human heart & mind and the desires & goals that one has for themselves and their future. I understand! We all have had times where we feel sad, uncertain, depressed, anxious, fearful, lonely, irritable, stressed, & scared. It helps when we have someone who can listen; someone who cares enough to help us along our journey to healing, happiness, & peace. I welcome the opportunity to take this journey with you. You, your experiences, & your feelings matter. I am here to help you make sense of it all during your healing process.
(725) 215-7739 View (725) 215-7739
Photo of Sherry Matheny, Marriage & Family Therapist in 89146, NV
Sherry Matheny
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89146  (Online Only)
Struggling with trauma or loss of any kind can become debilitating and can lead to isolation, anxiety, anger, and depression. The physical and mental struggle can take its toll and we can begin to feel lost and disconnected from friends and family. Whether it is you alone, your children, or an entire family system struggling, there is hope. My passion is to help hurting people, and my mission is to help people reconnect with their strength and courage to heal. Let's walk through this together.
Struggling with trauma or loss of any kind can become debilitating and can lead to isolation, anxiety, anger, and depression. The physical and mental struggle can take its toll and we can begin to feel lost and disconnected from friends and family. Whether it is you alone, your children, or an entire family system struggling, there is hope. My passion is to help hurting people, and my mission is to help people reconnect with their strength and courage to heal. Let's walk through this together.
(702) 832-2985 View (702) 832-2985
Photo of Michelle H Buxton, Counselor in 89146, NV
Michelle H Buxton
Counselor, LMHC, LCPC
Verified Verified
1 Endorsed
Las Vegas, NV 89146  (Online Only)
I have a passion for helping others find their own unique path to happiness. I meet my clients where they are, and am very client centered.
I have a passion for helping others find their own unique path to happiness. I meet my clients where they are, and am very client centered.
(702) 489-0114 View (702) 489-0114
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.