Photo of Lawana Marie Mortensen, Marriage & Family Therapist in 85142, AZ
Lawana Marie Mortensen
Marriage & Family Therapist, LMFT
Verified Verified
Queen Creek, AZ 85142
I strongly believe in the importance of the family. Each individual is important in the family system and brings a different dynamic into it. I enjoy working with individuals and families: both parent/child and sibling relationships. While I am most passionate about working with individuals suffering with trauma/PTSD, anxiety/depression, the family relationship needs support as well, particularly with challenging children. Sometimes an outside perspective can help us see things differently. Challenges in a family are guaranteed, but with some encouragement and support, we can become stronger through those challenges.
I strongly believe in the importance of the family. Each individual is important in the family system and brings a different dynamic into it. I enjoy working with individuals and families: both parent/child and sibling relationships. While I am most passionate about working with individuals suffering with trauma/PTSD, anxiety/depression, the family relationship needs support as well, particularly with challenging children. Sometimes an outside perspective can help us see things differently. Challenges in a family are guaranteed, but with some encouragement and support, we can become stronger through those challenges.
(602) 759-0512 View (602) 759-0512
Photo of Heidi K Green, Psychologist in 85142, AZ
Heidi K Green
Psychologist, PsyD
Verified Verified
Queen Creek, AZ 85142  (Online Only)
I specialize in treating depression, anxiety, parenting issues, trauma healing, crisis intervention, life transitions, couples, & family therapy.
If you're ready to become your best self, I'm here to help. In our sessions, you will feel heard, cared for and supported on your journey to personal growth and meaningful change. I focus on each client's unique values and strengths. My approach is authentic, direct and empathic. I believe everyone has the power to be genuinely happy and I challenge my clients to take control of their own happiness. Using a combination of cognitive, behavioral and emotionally focused therapy, I help clients develop the necessary tools to lead healthier, more fulfilling lives.
I specialize in treating depression, anxiety, parenting issues, trauma healing, crisis intervention, life transitions, couples, & family therapy.
If you're ready to become your best self, I'm here to help. In our sessions, you will feel heard, cared for and supported on your journey to personal growth and meaningful change. I focus on each client's unique values and strengths. My approach is authentic, direct and empathic. I believe everyone has the power to be genuinely happy and I challenge my clients to take control of their own happiness. Using a combination of cognitive, behavioral and emotionally focused therapy, I help clients develop the necessary tools to lead healthier, more fulfilling lives.
(480) 376-1826 View (480) 376-1826
Photo of Kendree Bitter- Queen Creek Couples Therapy, Marriage & Family Therapist Associate in 85142, AZ
Kendree Bitter- Queen Creek Couples Therapy
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Queen Creek, AZ 85142
I’m a Marriage and Family Therapist, specially trained in working with couples & individual women ages 18-50. Some areas I specialize in are: couples work (masculine and feminine polarity, conflict skills, deepening understanding), sex therapy, parenting, phase of life anxiety, dating, becoming truly authentic & aligned, building self-compassion, Brainspotting, and healing black & white, shame-based distortions caused by religious trauma (without encouraging abandoning beliefs). My biggest philosophy is BALANCE- and learning to find “the sweet spot” in tricky, polarizing concepts. I see balance as the “key” to remedying SO much.
I’m a Marriage and Family Therapist, specially trained in working with couples & individual women ages 18-50. Some areas I specialize in are: couples work (masculine and feminine polarity, conflict skills, deepening understanding), sex therapy, parenting, phase of life anxiety, dating, becoming truly authentic & aligned, building self-compassion, Brainspotting, and healing black & white, shame-based distortions caused by religious trauma (without encouraging abandoning beliefs). My biggest philosophy is BALANCE- and learning to find “the sweet spot” in tricky, polarizing concepts. I see balance as the “key” to remedying SO much.
(520) 263-0457 View (520) 263-0457
Photo of Jim Rankin, Clinical Social Work/Therapist in 85142, AZ
Jim Rankin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Tan Valley, AZ 85142  (Online Only)
Waitlist for new clients
I have been a therapist for about 15 years. I have had the opportunity to learn and apply different therapeutic approaches. I work with couples to address barriers, differences, challenges in their relationships. I work with parents and children to improve family dynamics. I work with men who find conflict in their personal relationships.
I have been a therapist for about 15 years. I have had the opportunity to learn and apply different therapeutic approaches. I work with couples to address barriers, differences, challenges in their relationships. I work with parents and children to improve family dynamics. I work with men who find conflict in their personal relationships.
(480) 613-3981 View (480) 613-3981
Photo of Rite Path Behavioral Health Counseling, Marriage & Family Therapist in 85142, AZ
Rite Path Behavioral Health Counseling
Marriage & Family Therapist, MAS-MFT, CCTP, LMFT
Verified Verified
Queen Creek, AZ 85142
Rite Path Behavioral Health is an outpatient counseling clinic located in Queen Creek. We offer direct care services such as individual, family, couples, group, expressive arts and animal assisted therapies. Rite Path is dedicated to providing services to children, couples and families that help them achieve their vision of a better life. Our team represents a group of compassionate, caring, mission-driven professionals who all share a similar passion for helping people achieve their full potential with over 20+ years of experience.
Rite Path Behavioral Health is an outpatient counseling clinic located in Queen Creek. We offer direct care services such as individual, family, couples, group, expressive arts and animal assisted therapies. Rite Path is dedicated to providing services to children, couples and families that help them achieve their vision of a better life. Our team represents a group of compassionate, caring, mission-driven professionals who all share a similar passion for helping people achieve their full potential with over 20+ years of experience.
(480) 660-3967 View (480) 660-3967
Photo of Shea Thomas, LPC Intern in 85142, AZ
Shea Thomas
LPC Intern
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
I draw from therapeutic modalities like Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT) to create a plan tailored to meet your unique needs.
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
I draw from therapeutic modalities like Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Dialectical Behavior Therapy (DBT) to create a plan tailored to meet your unique needs.
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
(480) 680-8581 View (480) 680-8581
Photo of Sonam (Sonia) Kaur Sharma, Licensed Professional Counselor in 85142, AZ
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
I provide a judgment-free space where clients can openly discuss their cultural identity, family dynamics, and acculturation challenges.
I am Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, I offer a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. My background in Psychology and expertise in culturally attuned therapy enable me to tailor a holistic approach to meet the unique needs of BIPOC (specifically South Asian) individuals.
I provide a judgment-free space where clients can openly discuss their cultural identity, family dynamics, and acculturation challenges.
I am Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, I offer a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. My background in Psychology and expertise in culturally attuned therapy enable me to tailor a holistic approach to meet the unique needs of BIPOC (specifically South Asian) individuals.
(520) 341-8355 View (520) 341-8355
Photo of Mayra Santamaria, Clinical Social Work/Therapist in 85142, AZ
Mayra Santamaria
Clinical Social Work/Therapist, LCSW
Verified Verified
Queen Creek, AZ 85142  (Online Only)
Over the past 10 years, I have specialized working with children ages birth to five years-old and their families as well as have worked with school-aged, youth, and individuals overcome trauma, anxiety, depression, behavior issues, family conflict, and parent-child mismatch/relational issues.
In childhood, our outside shapes the inside, and in adulthood the inside shapes the outside. -Chip Judd I believe that who we are today is shaped by the experiences and relationships we had growing up. Through relationships we can become aware of our own strengths as well as our brokenness from past hurts, hiccups, and hang ups and discover that a part of us yearns to be heard, revealed, and healed.
Over the past 10 years, I have specialized working with children ages birth to five years-old and their families as well as have worked with school-aged, youth, and individuals overcome trauma, anxiety, depression, behavior issues, family conflict, and parent-child mismatch/relational issues.
In childhood, our outside shapes the inside, and in adulthood the inside shapes the outside. -Chip Judd I believe that who we are today is shaped by the experiences and relationships we had growing up. Through relationships we can become aware of our own strengths as well as our brokenness from past hurts, hiccups, and hang ups and discover that a part of us yearns to be heard, revealed, and healed.
(408) 676-5182 View (408) 676-5182
Photo of Kristin Edling Naturopathic Trauma Practitioner, Pre-Licensed Professional in 85142, AZ
Kristin Edling Naturopathic Trauma Practitioner
Pre-Licensed Professional, MA, MFT, CATP
Verified Verified
Queen Creek, AZ 85142
This could include Reiki, Hypnosis, Fertility Coaching, Infertility Coaching, Family Planning, Accupressure, Aromatherapy, in conjunction with my vast knowledge and experience with the Allopathic Interventions of Psychology.
Welcome! I’m so glad you’re here and ready to begin your healing journey. I am a Naturopathic Trauma Practitioner & Hypnotherapist with over 10 years of experience. I am a proud member of The Arizona Relationship Institute as well as Healthy Expressions. I believe in a collaborative approach to our journey together. I offer sessions for individuals and couples. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due to trauma, addiction, marital struggles, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.
This could include Reiki, Hypnosis, Fertility Coaching, Infertility Coaching, Family Planning, Accupressure, Aromatherapy, in conjunction with my vast knowledge and experience with the Allopathic Interventions of Psychology.
Welcome! I’m so glad you’re here and ready to begin your healing journey. I am a Naturopathic Trauma Practitioner & Hypnotherapist with over 10 years of experience. I am a proud member of The Arizona Relationship Institute as well as Healthy Expressions. I believe in a collaborative approach to our journey together. I offer sessions for individuals and couples. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due to trauma, addiction, marital struggles, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.
(480) 660-3912 View (480) 660-3912
Photo of Maria Talamante-Pohlmann, Counselor in 85142, AZ
Maria Talamante-Pohlmann
Counselor, MC, LPC, CYT 100
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
I have been working in the counseling field with those seeking self growth and repair for over 20 years. Many clients are referred to me for my concentration on self esteem, reduction in anxiety and family relationship strengthening. Others seek my extensive experience in body image issues, eating disorders and the mind/body connection. I provide a relaxed environment where a holistic approach to healing can be best nourished through a wide range of modalities from traditional talk therapy to yoga therapy.
I have been working in the counseling field with those seeking self growth and repair for over 20 years. Many clients are referred to me for my concentration on self esteem, reduction in anxiety and family relationship strengthening. Others seek my extensive experience in body image issues, eating disorders and the mind/body connection. I provide a relaxed environment where a holistic approach to healing can be best nourished through a wide range of modalities from traditional talk therapy to yoga therapy.
(520) 549-1069 View (520) 549-1069
Photo of Carol C Ramsay-Scott, Clinical Social Work/Therapist in 85142, AZ
Carol C Ramsay-Scott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Queen Creek, AZ 85142
My therapeutic approach, developed over 27 years, is for someone who struggles being stuck but is tired of past failures, events, etc., and feels like they really want to fix the problems in their individual life and/or in their relationships. Emotionally Focused Therapy training allows for a deep resolution to individual, couple and family issues. I am one of 8 EFT Therapist/Supervisors in the state of Arizona. I am passionate about helping people resolve the ROOT of their issues not only the symptoms. EFT is incredible at really resolving relationship challenges like affairs, children challenges, and just being disconnected.
My therapeutic approach, developed over 27 years, is for someone who struggles being stuck but is tired of past failures, events, etc., and feels like they really want to fix the problems in their individual life and/or in their relationships. Emotionally Focused Therapy training allows for a deep resolution to individual, couple and family issues. I am one of 8 EFT Therapist/Supervisors in the state of Arizona. I am passionate about helping people resolve the ROOT of their issues not only the symptoms. EFT is incredible at really resolving relationship challenges like affairs, children challenges, and just being disconnected.
(480) 660-9476 View (480) 660-9476
Photo of Jared Crouse, Licensed Professional Counselor in 85142, AZ
Jared Crouse
Licensed Professional Counselor, LPC, CSAT
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
My areas of focus include helping with sexual maladaptive behaviors, pornography, substance addiction, depression, anxiety, trauma, behavioral issues, divorce, family conflict, grief, loss, and communication.
I specialize in adolescent and adult sexual maladaptive behaviors (including sexual/pornography addiction). I also have experience in working with those who suffer from depression, anxiety and trauma. I earned my Masters Degree in Professional Counseling from Grand Canyon University. I have been in the behavioral health field for over 17 years. I began my career working with juveniles in residential treatment centers beginning in 1999 with A New Leaf, and eventually the U-Turn Foundation. While working with the U-Turn Foundation, I also provided outpatient counseling for at-risk youth in the Arizona Juvenile Superior Court system.
My areas of focus include helping with sexual maladaptive behaviors, pornography, substance addiction, depression, anxiety, trauma, behavioral issues, divorce, family conflict, grief, loss, and communication.
I specialize in adolescent and adult sexual maladaptive behaviors (including sexual/pornography addiction). I also have experience in working with those who suffer from depression, anxiety and trauma. I earned my Masters Degree in Professional Counseling from Grand Canyon University. I have been in the behavioral health field for over 17 years. I began my career working with juveniles in residential treatment centers beginning in 1999 with A New Leaf, and eventually the U-Turn Foundation. While working with the U-Turn Foundation, I also provided outpatient counseling for at-risk youth in the Arizona Juvenile Superior Court system.
(480) 300-1926 View (480) 300-1926
Photo of Mark Bell, Marriage & Family Therapist in 85142, AZ
Mark Bell
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
2 Endorsed
Queen Creek, AZ 85142
As a Licensed Marriage & Family Therapist I have helped couples and families work through various relational & emotional intimacy challenges. I am also a Certified Sex Addiction Therapist. I work significantly with males struggling with sexually compulsive behaviors along with the spouses, partners, families and others impacted by their unhealthy and/or problematic choices. I have been described as a 'Perspectivist Therapist' due to my clear, honest, open, respectful and direct ability to help people gain perspective about their problems, increase hopeful belief for their future and establish realistic expectations.
As a Licensed Marriage & Family Therapist I have helped couples and families work through various relational & emotional intimacy challenges. I am also a Certified Sex Addiction Therapist. I work significantly with males struggling with sexually compulsive behaviors along with the spouses, partners, families and others impacted by their unhealthy and/or problematic choices. I have been described as a 'Perspectivist Therapist' due to my clear, honest, open, respectful and direct ability to help people gain perspective about their problems, increase hopeful belief for their future and establish realistic expectations.
(480) 400-0711 View (480) 400-0711
Photo of Michael Klinkner, Clinical Social Work/Therapist in 85142, AZ
Michael Klinkner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
I have in depth experience with anxiety, trauma and depression along with the ways that those issues can affect the members of their family.
**ONLINE SESSIONS AVAILABLE** Making changes can be very difficult. I believe that therapy is about finding the inner strengths inside of yourself that can allow you to become the person you want to be. Whether you are healing from wounds from your past or looking to write a new future, change is possible. No two people go through this process in the same way, everyone's journey is very unique.
I have in depth experience with anxiety, trauma and depression along with the ways that those issues can affect the members of their family.
**ONLINE SESSIONS AVAILABLE** Making changes can be very difficult. I believe that therapy is about finding the inner strengths inside of yourself that can allow you to become the person you want to be. Whether you are healing from wounds from your past or looking to write a new future, change is possible. No two people go through this process in the same way, everyone's journey is very unique.
(480) 878-7703 View (480) 878-7703
Photo of Morgan Mack, Marriage & Family Therapist Associate in 85142, AZ
Morgan Mack
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Queen Creek, AZ 85142
I am a Marriage and Family Therapist who is trained in helping couples, adults and teens who are struggling with emotional and behavioral concerns. Some areas I specialize in are relationship issues, pre-marital, anxiety, depression, trauma, and life transitions. I have specialty in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Prepare Enrich.
I am a Marriage and Family Therapist who is trained in helping couples, adults and teens who are struggling with emotional and behavioral concerns. Some areas I specialize in are relationship issues, pre-marital, anxiety, depression, trauma, and life transitions. I have specialty in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Prepare Enrich.
(480) 571-5344 View (480) 571-5344
Photo of Joy L. Payne, Marriage & Family Therapist Associate in 85142, AZ
Joy L. Payne
Marriage & Family Therapist Associate, MAS, LAMFT
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
I am a licensed associate marriage and family therapist who has a passion for helping individuals, adolescents, couples and families navigate relationships where solutions for many of life’s problems seem difficult to find. I work with clients to process their past challenges and current life/relationship experiences, as well as helping clients recognize and build upon their own strengths and resiliency.
I am a licensed associate marriage and family therapist who has a passion for helping individuals, adolescents, couples and families navigate relationships where solutions for many of life’s problems seem difficult to find. I work with clients to process their past challenges and current life/relationship experiences, as well as helping clients recognize and build upon their own strengths and resiliency.
(480) 207-3541 View (480) 207-3541
Photo of Evie Head, Pre-Licensed Professional in 85142, AZ
Evie Head
Pre-Licensed Professional, CSW
Verified Verified
Queen Creek, AZ 85142
Evie has a passion for working with teens and young adults struggling with trauma, depression, anxiety and family difficulties.
Evie has been with Life Stone since the fall of 2022. Before becoming a therapist, she held several positions in the mental health field, including volunteering for the suicide hotline and working with youth in a variety of therapeutic settings.
Evie has a passion for working with teens and young adults struggling with trauma, depression, anxiety and family difficulties.
Evie has been with Life Stone since the fall of 2022. Before becoming a therapist, she held several positions in the mental health field, including volunteering for the suicide hotline and working with youth in a variety of therapeutic settings.
(385) 438-2696 View (385) 438-2696
Photo of Amy Christine Curtis, Counselor in 85142, AZ
Amy Christine Curtis
Counselor, LPC
Verified Verified
Queen Creek, AZ 85142
Hi there, thank you for allowing me to be a part of your healing journey. I am a licensed professional counselor in the state of Arizona, with experience implementing the mind body connection as it relates to trauma. I implement Mindfulness, Internal Family Systems Parts work, EMDR and Motivational Interviewing. I am trained in Dialectical Behavior Therapy and enjoy teaching and practicing DBT skills in sessions. As a psychotherapist, I’ve learned pain can be released, trauma can be resolved and healing is your birthright.
Hi there, thank you for allowing me to be a part of your healing journey. I am a licensed professional counselor in the state of Arizona, with experience implementing the mind body connection as it relates to trauma. I implement Mindfulness, Internal Family Systems Parts work, EMDR and Motivational Interviewing. I am trained in Dialectical Behavior Therapy and enjoy teaching and practicing DBT skills in sessions. As a psychotherapist, I’ve learned pain can be released, trauma can be resolved and healing is your birthright.
(872) 246-8500 View (872) 246-8500
Photo of Dalesha Smallwood, Counselor in 85142, AZ
Dalesha Smallwood
Counselor, LAC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
I work with individuals from a variety of backgrounds and develop a trusting relationship to help you succeed in your growth as a family and individual.
Dalesha Smallwood, A Licensed Associate Counselor and Parent Coach that brings years of experience working with children. From her educational background in teaching, outpatient therapy and womens health, she has developed a profound understanding of relationships, and the connection between children and their parents. She graduated from Walden University with a masters degree in mental health counseling with a specialization in Marriage, Couples and Families. She also has a masters degree in Early Childhood Education with an emphasis on Administration & Development. She has worked with children and families for the past six years.
I work with individuals from a variety of backgrounds and develop a trusting relationship to help you succeed in your growth as a family and individual.
Dalesha Smallwood, A Licensed Associate Counselor and Parent Coach that brings years of experience working with children. From her educational background in teaching, outpatient therapy and womens health, she has developed a profound understanding of relationships, and the connection between children and their parents. She graduated from Walden University with a masters degree in mental health counseling with a specialization in Marriage, Couples and Families. She also has a masters degree in Early Childhood Education with an emphasis on Administration & Development. She has worked with children and families for the past six years.
(602) 755-2706 View (602) 755-2706
Photo of Total Life Counseling , Licensed Professional Counselor in 85142, AZ
Total Life Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
Sessions as low as $70! As an Arizona Licensed Outpatient Treatment Center, we are committed to providing the best therapy and helping services possible. Total Life Counseling offers up-to-date mental health and substance abuse treatments that promote meaningful change and spiritual growth for our clients. Services available at Total Life: Child, Adolescent and Adult services, Individual, Couples and Family Therapy; Mental Health (MH) Intensive Outpatient Programs, Chemical Dependency (CD) Intensive Outpatient Programs, Dialectical Behavior Groups (DBT), Support and Educational Groups.
Sessions as low as $70! As an Arizona Licensed Outpatient Treatment Center, we are committed to providing the best therapy and helping services possible. Total Life Counseling offers up-to-date mental health and substance abuse treatments that promote meaningful change and spiritual growth for our clients. Services available at Total Life: Child, Adolescent and Adult services, Individual, Couples and Family Therapy; Mental Health (MH) Intensive Outpatient Programs, Chemical Dependency (CD) Intensive Outpatient Programs, Dialectical Behavior Groups (DBT), Support and Educational Groups.
(480) 590-7147 View (480) 590-7147
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.