Therapists in 85142

Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life. I believe that the power of empathy within counseling can be life changing.

I have been a therapist for about 15 years. I have had the opportunity to learn and apply different therapeutic approaches. I work with couples to address barriers, differences, challenges in their relationships. I work with parents and children to improve family dynamics. I work with men who find conflict in their personal relationships.

As a couples therapist, I help couples improve their communication, overcome barriers to intimacy, recover from resentment, fall in love again, and so much more! If you're struggling with having healthy communication, dealing with trust issues, or feeling like something's missing between you, please know that you're not alone. My main goal is to work together to understand you and your partner and together, we will start on a journey toward healing and fortifying your relationship. If you want to stop feeling like roommates, and more like lovers, then reach out and schedule a free consultation today!

Oftentimes we find ourselves in patterns which no longer (or never did) serve us. These patterns are often learned through our life experiences. Many times when we have problematic childhoods or have experienced trauma, we develop thoughts and patterns that are maladaptive – self-destructive or unhealthy. The good news is that with work, we can unlearn these behaviors through self-exploration, reprocessing, and the development of new habits and healthy tools for coping. Through the therapeutic collaboration, we help cultivate a greater sense of self-acceptance compassion.

Do you feel "stuck" in your relationship? Often, people come in, wanting to strengthen their relationship, but feel stuck because their efforts to save the relationship aren't working, and often make things worse. I work with couples to help them get "unstuck" and to help them learn how they got there, and more importantly, how to begin enjoying one another, connecting, and becoming strong supports as they once were for one another. I also work with individuals who feel stuck, personally, in their own lives and in relationships, helping them identify their own patterns and get "unstuck."

With technological advances, and a much more hurried society, I have embraced the idea of Online Counseling, and have been able to translate my more than 20 years of experience in the field into an online environment. I provide video and phone sessions and found that combining one or both of those modalities with ongoing email exchanges has been much more beneficial to my clients than the standard one hour a week office appointment. Clients can schedule appointments during their lunch hour, or during their commute, taking less time away from family and work. We work on everything from past trauma to daily life stressors.

Welcome! I’m so glad you’re here and ready to begin your healing journey. I would like to share a little about me. I am a Trauma Practitioner with over 10 years of experience. I believe in a collaborative approach to your healing journey. Many of my clients are college students and adults. I offer both individual and couples sessions. Clients typically seek me out to heal the parts of them that are no longer serving them. This can be due of trauma, addiction, marital struggles, careers, infertility, hypnosis, sexuality, etc. My clients are looking to live a life fueled by growth, empowerment & Healthy Expressions.

Do you wish to heal past wounds and move towards a happier future? Do you want to learn how to manage your mental health symptoms? Are you dealing with stress, anxiety, depression, trauma or relationship issues? Are you open to change and to making those changes a reality in your life? If you are dealing with a change in your life that is causing stress or if you can't quite put a finger on what is wrong, I can help. Many people just like you have found counseling helpful in their lives.

If you're ready to become your best self, I'm here to help. In our sessions, you will feel heard, cared for and supported on your journey to personal growth and meaningful change. I focus on each client's unique values and strengths. My approach is authentic, direct and empathic. I believe everyone has the power to be genuinely happy and I challenge my clients to take control of their own happiness. Using a combination of cognitive, behavioral and emotionally focused therapy, I help clients develop the necessary tools to lead healthier, more fulfilling lives.

I have successfully helped individuals, couples, and families find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and regained their satisfaction and fulfillment, have healthy relationships, and overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happier. I work with anxiety, depression, couples, and management of living with a chronic illness. I help people develop skills to cope well with life's problems.

My practice is currently full with an open waitlist for clients in AZ, NV, and FL. I firmly believe that change is not only possible, but also inevitable when guided by intention and effort. I'm committed to creating a safe, non-judgmental space where we can work collaboratively to pave the way for healing and empowerment. My clients often describe me as refreshingly direct, authentic, and honest. I believe in the power of straightforward communication to gently guide you through obstacles and difficult conversations. Throughout our sessions, you can expect to receive candid feedback and practical tools to navigating challenges.

Through years of experience working with adults to kindergarteners in the educational system and advocating for my own children and their various needs, I have found that life experiences of all kinds impact our lives in both negative and positive ways. Whether an experience is rooted in joy or negativity, these events amplified or impacted by learning issues, perception, trauma, or anxiety pose obstacles for successes, relationships, and a person's ability to navigate life. Learning to self-regulate one's emotions, build healthy relationships, and develop coping skills through counseling, maximize personal growth and well-being.

Rick became a trained and certified therapeutic foster (TFC/HCTC) parent in 2009. Rick is also a certified special education teacher working in the private sector. During this journey, Rick has experience working with children with ADHD, ADD, RAD, ODD, Autism (ASD), anxiety, depression, mood disorder, mild and severe intellectual disabilities, vision/hearing impaired, trauma, learning disabilities, emotional disabilities, and TBI.

In life's struggles, sometimes we need a listening and caring ear to help us along the journey. Together, we can identify and explore those issues that may be getting in the way of a more rewarding life or fulfilling relationships. I will walk with you down the path of healing. I can provide you with support, guidance, and the tools you need to overcome the obstacles in your way, reach your goals, and strengthen your growth.

I believe that healing, growth and change are possible. I recognize the innate goodness, strength and potential in each individual and consider it a privilege to help others recognize and live consistent with that potential. I approach my work with clients as a collaborative partnership and respect their goals, pace, and readiness. The course of treatment tends to have three general stages: assessment and education; symptom management and relief; and healing underlying issues.

Wisdom Ways LLC was created to help others reach their full potential in life. I am passionate about coaching people to help discover their purpose through setting goals, gaining confidence, and achieving dreams. I currently am only providing sessions on a limited schedule until further notice.

I have always been fascinated with the strength of the human spirit and our ability to evolve and thrive under many different circumstances. My experience in working with children and adolescents and their families has reinforced this belief. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in the present and the future. These challenges can be holding you back from attaining more fulfilling and meaningful experiences. My equine assisted psychotherapy program brings a unique approach to the therapeutic process for those clients who choose to participate.

Kara enjoys at working with a diverse group of clientele.She especially connects easily with teens, as well as adults. She specializes in depression, anxiety, relationship issues, trauma, and behavioral concerns. Meeting the client where they are is her motto. She has experience working with clients that have had weight loss surgery and the effects that surgery can have on everyday life and relationships. Kara also has a passion for working with athletes who are struggling with the pressure of being a student athlete or transitioning out of sports due to injury. She enjoys working with couples and families to create stronger bonds.

Are you a busy woman who feels like she’s lost herself in all the other demands of life? Maybe you’re so consumed with caring for others that you must apologize for taking time for yourself. Perhaps you’ve been so heads down in your career that you don’t recognize the life around you when you look up. You have achieved so much, yet you find it difficult to trust yourself (not to mention others) and feel anxious at every turn. You’ve tried on your own to manage these things, but you’re realizing that you might need more support to achieve the clarity and confidence you want.