Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (520) 341-8355
Are you a first-gen professional, parent, or woman of color carrying more than others realize? If you feel overwhelmed, burnt out, or disconnected, you aren’t alone. I specialize in supporting adults navigating multiple cultures, complex family roles, and the heavy weight of "invisible labor."
I provide a safe, affirming space where you can finally exhale and focus on your own well-being. My goal is to help you feel grounded, confident, and truly at home within yourself.
At Mindroots Therapy, I offer a warm, culturally responsive space where you don’t have to explain your identity, your family dynamics, or why you’re exhausted. Together, we explore the parts of you that feel anxious, stuck, or stretched thin — and the parts that are longing for rest, healing, and permission to show up differently.
Whether you’re new to therapy or have tried counseling before, I offer a compassionate, safe space to deepen your self-awareness and cultivate lasting wellness.
Reach out today for a free 15-minute consultation, and let’s start your journey to healing and balance. Also available through Headway to book online.
Call or Email Sonam (Sonia) Kaur Sharma now for a free 15 minute consultation - (520) 341-8355
Let's Connect (520) 341-8355
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (520) 341-8355
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-21143 Sonam (Sonia) Kaur Sharma
- In Practice for 8 years
- Attended Grand Canyon University , Masters, Graduated 2017
- License: Arizona Board of Behavioral Health LPC-21143 / 2022
Education and Years In Practice
Additional Credentials
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (520) 341-8355
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Body Image
- Chronic Illness
- Codependency
- College Stress
- Coping Skills
- Cultural Concerns
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (520) 341-8355
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (520) 341-8355
Location
Additional Location
Scottsdale, AZ 85250
(520) 341-8355Nearby Areas
Counties
Neighborhoods
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Call for a free consultation now - (520) 341-8355