Photo of Jen Lerma, Clinical Social Work/Therapist in 22314, VA
Jen Lerma
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
I work with children and families who are navigating ADHD, depression, adjustment, anxiety, grief and loss, behavioral concerns, and family changes.
The process of therapy is much like a flower blooming: each petal unfolds gently at its own pace under nurturing conditions, eventually revealing a unique and lovely creation where the sum of its parts is greater than the whole. I value the process of unfolding and seek to create a warm and safe space for your story and growth to unfold organically in our work together. The therapeutic relationship is the foundation of my approach and I hope to support you on your journey towards a balanced and meaningful life. I believe in the power of play and utilizing expressive therapies to help you expand, explore, and move through challenges.
I work with children and families who are navigating ADHD, depression, adjustment, anxiety, grief and loss, behavioral concerns, and family changes.
The process of therapy is much like a flower blooming: each petal unfolds gently at its own pace under nurturing conditions, eventually revealing a unique and lovely creation where the sum of its parts is greater than the whole. I value the process of unfolding and seek to create a warm and safe space for your story and growth to unfold organically in our work together. The therapeutic relationship is the foundation of my approach and I hope to support you on your journey towards a balanced and meaningful life. I believe in the power of play and utilizing expressive therapies to help you expand, explore, and move through challenges.
(703) 936-7655 View (703) 936-7655
Photo of Violet Cerritelli, Resident in Counseling in 22314, VA
Violet Cerritelli
Resident in Counseling, LPC-R
Verified Verified
1 Endorsed
Alexandria, VA 22314
My areas of interest include life transitions, mood disorders, eating disorders, body image, self-esteem, family dynamics, peer relations and career development, with a speciality in adolescent development.
You deserve to build the life you want and to experience enjoyment and satisfaction daily. Finding a purpose that brings you passion is within reach. I believe therapy can be that healing place where you are able to tackle all your problems, and feel supported in a safe space to express your emotions. I, as a therapist, enjoy using person-centered and mindfulness approaches in therapy to help clients with self-exploration and self-expression. Through this journey I hope to help you resolve core issues, foster growth, and instill hope in your life, while learning more about yourself.
My areas of interest include life transitions, mood disorders, eating disorders, body image, self-esteem, family dynamics, peer relations and career development, with a speciality in adolescent development.
You deserve to build the life you want and to experience enjoyment and satisfaction daily. Finding a purpose that brings you passion is within reach. I believe therapy can be that healing place where you are able to tackle all your problems, and feel supported in a safe space to express your emotions. I, as a therapist, enjoy using person-centered and mindfulness approaches in therapy to help clients with self-exploration and self-expression. Through this journey I hope to help you resolve core issues, foster growth, and instill hope in your life, while learning more about yourself.
(571) 497-4347 View (571) 497-4347
Photo of Susan Lyn Pizitz, Clinical Social Work/Therapist in 22314, VA
Susan Lyn Pizitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22314
I am a licensed clinical social worker in VA and UT and have served as a children’s services clinical director, a school-based child and family therapist, and a school district mental health specialist.
Hello, I’m Susan! I absolutely love connecting with children, teens, and adults and supporting them to experience happiness, achieve success, and feel hope for their futures. In our sessions, we will identify short- and long-term goals, engage in skill-building, and develop a roadmap of strategies and interventions that will support enhanced self-awareness, improved well-being, and the development of healthy connections with others.
I am a licensed clinical social worker in VA and UT and have served as a children’s services clinical director, a school-based child and family therapist, and a school district mental health specialist.
Hello, I’m Susan! I absolutely love connecting with children, teens, and adults and supporting them to experience happiness, achieve success, and feel hope for their futures. In our sessions, we will identify short- and long-term goals, engage in skill-building, and develop a roadmap of strategies and interventions that will support enhanced self-awareness, improved well-being, and the development of healthy connections with others.
(571) 475-8962 View (571) 475-8962
Photo of Cindy Hanig, Licensed Master Social Worker in 22314, VA
Cindy Hanig
Licensed Master Social Worker, LMSW
Verified Verified
Alexandria, VA 22314
I am committed to helping preteens, teens, and adults navigate and resolve conflicts in their lives. My commitment lies in establishing a safe, inclusive environment where young individuals feel listened to, respected, and encouraged. I believe in the power of building trusting therapeutic relationships and collaboratively working towards positive change. I have a passion for supporting teenagers and young adults as they navigate the challenges of adolescence and early adulthood. With a BS in Family Studies and a master's degree in Social Work from VCU, I bring a strong foundation in understanding human behavior and social systems.
I am committed to helping preteens, teens, and adults navigate and resolve conflicts in their lives. My commitment lies in establishing a safe, inclusive environment where young individuals feel listened to, respected, and encouraged. I believe in the power of building trusting therapeutic relationships and collaboratively working towards positive change. I have a passion for supporting teenagers and young adults as they navigate the challenges of adolescence and early adulthood. With a BS in Family Studies and a master's degree in Social Work from VCU, I bring a strong foundation in understanding human behavior and social systems.
(571) 347-2554 View (571) 347-2554
Photo of Karen Perkins Curtis, Licensed Professional Counselor in 22314, VA
Karen Perkins Curtis
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Services include: PreMarital counseling, Marital Enrichment coaching, Perinatal Mental Health Support for moms AND dads (aiming to prevent or combat Postpartum Depression & Anxiety), hands-on parenting support including my direct observation & modeling.
My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Services include: PreMarital counseling, Marital Enrichment coaching, Perinatal Mental Health Support for moms AND dads (aiming to prevent or combat Postpartum Depression & Anxiety), hands-on parenting support including my direct observation & modeling.
(202) 455-6987 View (202) 455-6987
Photo of Nicole Moriarty: Complete Trauma Resolution, Licensed Professional Counselor in 22314, VA
Nicole Moriarty: Complete Trauma Resolution
Licensed Professional Counselor, MS , LPC, LPCC
Verified Verified
Alexandria, VA 22314
With a better understanding of how our bodies and minds work, we can get better outcomes! I love my work and I will be honored to guide and support your family through this healing process.
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
With a better understanding of how our bodies and minds work, we can get better outcomes! I love my work and I will be honored to guide and support your family through this healing process.
There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.
(855) 841-7271 View (855) 841-7271
Photo of Hela Baer, Clinical Social Work/Therapist in 22314, VA
Hela Baer
Clinical Social Work/Therapist, LCSW, E-RYT
Verified Verified
2 Endorsed
Alexandria, VA 22314
Welcome! I'm an integrative therapist and work with teens and adults experiencing challenges related to trauma, grief and loss, anxiety, depression, identity exploration, intercultural experiences, and complex family and/or relationship dynamics. It can feel really overwhelming to navigate these challenges alone. Working with a therapist can create a caring, compassionate space in your life to explore your inner and outer worlds, nurture your resilience, and cultivate joy and healing.
Welcome! I'm an integrative therapist and work with teens and adults experiencing challenges related to trauma, grief and loss, anxiety, depression, identity exploration, intercultural experiences, and complex family and/or relationship dynamics. It can feel really overwhelming to navigate these challenges alone. Working with a therapist can create a caring, compassionate space in your life to explore your inner and outer worlds, nurture your resilience, and cultivate joy and healing.
(703) 643-4730 View (703) 643-4730
Photo of Heather Wydra, Pre-Licensed Professional in 22314, VA
Heather Wydra
Pre-Licensed Professional, JD, BS
Verified Verified
1 Endorsed
Alexandria, VA 22314
My past career as an attorney and family court mediator informs my approach to therapy.
Whether you are struggling with a specific issue or simply want insight into how you operate, I’m here to help. Often, a life transition brings people to therapy. Even transitions we choose—like starting college, a new relationship, or changing careers—can be stressful. If the transition is unexpected, like getting fired or facing a sudden health crisis, the impact may be profound. Together, we will work through the emotions and uncertainty that all transitions bring so that you can move forward with new insight and strength.
My past career as an attorney and family court mediator informs my approach to therapy.
Whether you are struggling with a specific issue or simply want insight into how you operate, I’m here to help. Often, a life transition brings people to therapy. Even transitions we choose—like starting college, a new relationship, or changing careers—can be stressful. If the transition is unexpected, like getting fired or facing a sudden health crisis, the impact may be profound. Together, we will work through the emotions and uncertainty that all transitions bring so that you can move forward with new insight and strength.
(703) 454-5892 x1 View (703) 454-5892 x1
Photo of Matthew Blomme, Pre-Licensed Professional in 22314, VA
Matthew Blomme
Pre-Licensed Professional
Verified Verified
1 Endorsed
Alexandria, VA 22314
I am also deeply interested in couples and family work.
My outlook on counseling pulls from mainly three areas. First, I shape how I interact with anybody that walks into the office from a person-centered perspective and treat them with positivity, empathy, and respect. By fostering this genuine relationship during our sessions, I hope that a sense of confidence and self-fulfillment is developed to better help you with the interpersonal relationships that you have outside of the office. I look forward to growing together, pushing each other to become who we are looking to be, and testing the limits of what we thought we could do.
I am also deeply interested in couples and family work.
My outlook on counseling pulls from mainly three areas. First, I shape how I interact with anybody that walks into the office from a person-centered perspective and treat them with positivity, empathy, and respect. By fostering this genuine relationship during our sessions, I hope that a sense of confidence and self-fulfillment is developed to better help you with the interpersonal relationships that you have outside of the office. I look forward to growing together, pushing each other to become who we are looking to be, and testing the limits of what we thought we could do.
(703) 659-4745 View (703) 659-4745
Photo of Higher Life Pathways Counseling Services , Counselor in 22314, VA
Higher Life Pathways Counseling Services
Counselor, Dr, Dinelly, Holder, LPC, LMHC
Verified Verified
Alexandria, VA 22314  (Online Only)
Connect with us in moving forward in overcoming issues in the areas of anxiety, depression, relationships, family dynamics, parenting struggles and life transitions.
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
Connect with us in moving forward in overcoming issues in the areas of anxiety, depression, relationships, family dynamics, parenting struggles and life transitions.
Feeling stressed? Experiencing high anxiety or tired of stress? Sometimes it can be difficult to overcome stressors and anxieties on our own. If you are having difficulties handling life stressors, there are ways to overcome and alleviate what you are going through. We will begin with the problem, then strategies to resolve your issue, then you will learn how to solve a variety of stressful issues in your life. If you are committed to lowering stress and anxiety levels in your life, CLICK on our website to request an appointment. Additionally, you can contact us thru text/phone at 571.946.8115 or info@higherlifepathways.com
(571) 458-1428 View (571) 458-1428
Photo of Sibila Jahangiri, Pre-Licensed Professional in 22314, VA
Sibila Jahangiri
Pre-Licensed Professional, MA, LPC-R
Verified Verified
1 Endorsed
Alexandria, VA 22314
Did you struggle to build essential life skills due to growing up without much support or adequate psychological nurturance? Or you were born in a healthy and loving family, but life did not turn as planned? Feeling stuck in life, having lost its purpose, feeling lonely and unable to build or maintain healthy relationships, going through a loss (of a loved one, an opportunity, a job, an ability, or even a dream), all of these can take your energy and prevent you from living your best life. Turning a crisis into an opportunity can be a painful process.
Did you struggle to build essential life skills due to growing up without much support or adequate psychological nurturance? Or you were born in a healthy and loving family, but life did not turn as planned? Feeling stuck in life, having lost its purpose, feeling lonely and unable to build or maintain healthy relationships, going through a loss (of a loved one, an opportunity, a job, an ability, or even a dream), all of these can take your energy and prevent you from living your best life. Turning a crisis into an opportunity can be a painful process.
(540) 845-6940 x147 View (540) 845-6940 x147
Photo of John-Paul James, Resident in Counseling in 22314, VA
John-Paul James
Resident in Counseling, PhD, DMin, DACBN
Verified Verified
Alexandria, VA 22314  (Online Only)
My ideal clients are people with individual, health issues, parkinson's, multiple sclerosis, premartial, marriage, family, relationship, and sex challenges, body dysmorphia, psycho-social issues, chronic illness, chronic pain, chronic emotional difficulties, anxiety, mood disorders, and personality disorders. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested during their sessions within their daily life. My ability to establish a quick rapport, understanding, and genuineness are keys to my success with my clients.
My ideal clients are people with individual, health issues, parkinson's, multiple sclerosis, premartial, marriage, family, relationship, and sex challenges, body dysmorphia, psycho-social issues, chronic illness, chronic pain, chronic emotional difficulties, anxiety, mood disorders, and personality disorders. The client is willing to have consistent dialogue about how to improve this area of their life and is willing to try new ideas and/or behaviors suggested during their sessions within their daily life. My ability to establish a quick rapport, understanding, and genuineness are keys to my success with my clients.
(571) 200-6935 View (571) 200-6935
Photo of Dynamic Health Partners, LLC, Clinical Social Work/Therapist in 22314, VA
Dynamic Health Partners, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22314  (Online Only)
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
(202) 946-2567 View (202) 946-2567
Photo of A Rhaea Hope, Clinical Social Work/Therapist in 22314, VA
A Rhaea Hope
Clinical Social Work/Therapist
Verified Verified
Alexandria, VA 22314  (Online Only)
A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.
A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.
(571) 570-3648 View (571) 570-3648
Photo of Counseling & Forensic Services,Inc, Resident in Counseling in 22314, VA
Counseling & Forensic Services,Inc
Resident in Counseling, LPC-R
Verified Verified
Alexandria, VA 22314
I also incorporate aspects of DBT, family systems, solution-focused, and expressive therapies.
Hello! I am a current LPC Resident at Counseling and Forensic Services. I have 12+ years working with children, adolescents, and their families. I use an integrative approach in working with children, using a variety of therapeutic methods that are developmentally age appropriate and child-centered. I received my master’s at The State University of New York at Oswego in Counseling Services with a Certificate of Advanced Study in Mental Health Counseling at St. John Fisher.
I also incorporate aspects of DBT, family systems, solution-focused, and expressive therapies.
Hello! I am a current LPC Resident at Counseling and Forensic Services. I have 12+ years working with children, adolescents, and their families. I use an integrative approach in working with children, using a variety of therapeutic methods that are developmentally age appropriate and child-centered. I received my master’s at The State University of New York at Oswego in Counseling Services with a Certificate of Advanced Study in Mental Health Counseling at St. John Fisher.
(571) 749-2466 View (571) 749-2466
Photo of Hallie Fleisch, Clinical Social Work/Therapist in 22314, VA
Hallie Fleisch
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Alexandria, VA 22314
I provide individual and family therapy.
Seeking therapy is a courageous choice. I would be honored to walk with you on your journey. I specialize in the treatment of eating disorders (anorexia nervosa, bulimia, binge-eating), and disordered eating. I have extensive experience treating: trauma, anxiety, depression, issues related to self-esteem, and relationship concerns. I am actively affirming and welcoming of LGBTQIA+ identities and sexual orientation. In our work together, I will encourage you to uncover your strengths, advocate for your needs, and help you reach your goals. I will provide support, humor, and a nonjudgmental perspective throughout our work together.
I provide individual and family therapy.
Seeking therapy is a courageous choice. I would be honored to walk with you on your journey. I specialize in the treatment of eating disorders (anorexia nervosa, bulimia, binge-eating), and disordered eating. I have extensive experience treating: trauma, anxiety, depression, issues related to self-esteem, and relationship concerns. I am actively affirming and welcoming of LGBTQIA+ identities and sexual orientation. In our work together, I will encourage you to uncover your strengths, advocate for your needs, and help you reach your goals. I will provide support, humor, and a nonjudgmental perspective throughout our work together.
(571) 520-6265 View (571) 520-6265
Photo of Jennifer O'Bryan, Clinical Social Work/Therapist in 22314, VA
Jennifer O'Bryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22314  (Online Only)
My areas of expertise include mood and anxiety disorders; adjustment issues; school and workplace difficulties; attention/hyperactivity disorders; family transitions; self-harming behaviors; anger management; stress management; and communication skills.
Hello, I am a Licensed Clinical Social Worker, working in the field for many years. I work with all ages, specializing in children, adolescents/teenagers, and young adults. I strongly believe in the connection and relationship between the individual and therapist, to aid in the process of progress and healing. I work together with you to create an individualized approach that best fits your current needs.
My areas of expertise include mood and anxiety disorders; adjustment issues; school and workplace difficulties; attention/hyperactivity disorders; family transitions; self-harming behaviors; anger management; stress management; and communication skills.
Hello, I am a Licensed Clinical Social Worker, working in the field for many years. I work with all ages, specializing in children, adolescents/teenagers, and young adults. I strongly believe in the connection and relationship between the individual and therapist, to aid in the process of progress and healing. I work together with you to create an individualized approach that best fits your current needs.
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Photo of John Louis Ehlers III, Licensed Professional Counselor in 22314, VA
John Louis Ehlers III
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Alexandria, VA 22314
My approach stems primarily from cognitive-behavioral therapy (CBT) and is informed by mindfulness, holistic health, and family systems theory.
Over the past 15 years I have learned that the change process is collaborative and requires a unified focus between therapist and client. In therapy, the most positive outcomes occur when we develop a healthy therapeutic relationship and focus on the same goals. Building this relationship allows both therapist and client to feel comfortable while cultivating positive change. I practice from a wellness perspective that states everything we experience throughout our lives is a natural part of our development as individuals. I will meet you wherever you may be emotionally knowing that your life's journey has brought you to this place.
My approach stems primarily from cognitive-behavioral therapy (CBT) and is informed by mindfulness, holistic health, and family systems theory.
Over the past 15 years I have learned that the change process is collaborative and requires a unified focus between therapist and client. In therapy, the most positive outcomes occur when we develop a healthy therapeutic relationship and focus on the same goals. Building this relationship allows both therapist and client to feel comfortable while cultivating positive change. I practice from a wellness perspective that states everything we experience throughout our lives is a natural part of our development as individuals. I will meet you wherever you may be emotionally knowing that your life's journey has brought you to this place.
(703) 457-9787 x4 View (703) 457-9787 x4
Photo of Robyn Brickel, Marriage & Family Therapist in 22314, VA
Robyn Brickel
Marriage & Family Therapist, MA, LMFT, CCTP-II
Verified Verified
15 Endorsed
Alexandria, VA 22314
We look forward to helping you heal from your past hurts and live the life you were meant to! Treating individuals (adolescents & adults), couples, and families dealing with: Trauma, Abuse, Dissociation; Addictions, Adult Children of Alcoholics (ACOA) ; Body Image issues and Eating Disorders; Self-Harming behaviors, Anxiety, depression, and other mood disorders; Challenged family systems; Chronic illness; Dysfunctional relationships; Life transitions; Loss and bereavement; Relationship distress; Maternal Mental Health Issues; Self esteem; LGBTQ+ and sexual identity issues/struggles. Please see our website.
We look forward to helping you heal from your past hurts and live the life you were meant to! Treating individuals (adolescents & adults), couples, and families dealing with: Trauma, Abuse, Dissociation; Addictions, Adult Children of Alcoholics (ACOA) ; Body Image issues and Eating Disorders; Self-Harming behaviors, Anxiety, depression, and other mood disorders; Challenged family systems; Chronic illness; Dysfunctional relationships; Life transitions; Loss and bereavement; Relationship distress; Maternal Mental Health Issues; Self esteem; LGBTQ+ and sexual identity issues/struggles. Please see our website.
(571) 200-8264 x1 View (571) 200-8264 x1
Photo of Alima S Mustapha-Palmer, Licensed Professional Counselor in 22314, VA
Alima S Mustapha-Palmer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Alexandria, VA 22314
Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
Are you experiencing difficulty managing stress and anxiety related to a chronic illness? Do you find it difficult to get past traumatic episodes from your past? Do you have intrusive thoughts, difficulty sleeping, problems forming healthy relationships? Are you struggling with drinking too much or other substance abuse challenges, or BPD? If you, your child, or your family needs help, you can expect effective therapy focused on your needs. I have over twenty years of experience and success. You can achieve more while building a successful, and satisfying life. Contact me via phone, text, or email. I am looking forward to helping!
(571) 470-5393 View (571) 470-5393
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.