Photo of S. Mike Monks, LICSW, Clinical Social Work/Therapist
S. Mike Monks
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Tacoma, WA 98445  (Online Only)
Visit website for initial appointment availability. Improving yourself can be a rewarding and lifelong positive enhancement. My role as a Clinical Social Worker (LICSW) is to help you in this journey. I believe that every person has room for improvement and seeking professional mental health counseling is a great step to take to improve yourself. I practice from a strengths perspective, helping you realize how to use what you do best to your maximum benefit. I also enjoy helping individuals who are not coping well in the context of their relationships with others and their families.
Visit website for initial appointment availability. Improving yourself can be a rewarding and lifelong positive enhancement. My role as a Clinical Social Worker (LICSW) is to help you in this journey. I believe that every person has room for improvement and seeking professional mental health counseling is a great step to take to improve yourself. I practice from a strengths perspective, helping you realize how to use what you do best to your maximum benefit. I also enjoy helping individuals who are not coping well in the context of their relationships with others and their families.
(206) 558-9429 View (206) 558-9429
Photo of Signe Wallerich-Neils, MA, LMFT, Marriage & Family Therapist
Signe Wallerich-Neils
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tacoma, WA 98445
I am here to support your personal growth and understanding of self as an unbiased and compassionate therapist. My curious approach allows me to connect with you in a meaningful way that centers you as the expert on your own life. Whether you are interested in developing coping skills and managing stressors, hoping to understand yourself on a deeper level, or dealing with relational distress, I am confident your goals can be reached. You deserve to be heard and receive the support you need.
I am here to support your personal growth and understanding of self as an unbiased and compassionate therapist. My curious approach allows me to connect with you in a meaningful way that centers you as the expert on your own life. Whether you are interested in developing coping skills and managing stressors, hoping to understand yourself on a deeper level, or dealing with relational distress, I am confident your goals can be reached. You deserve to be heard and receive the support you need.
(253) 446-7176 View (253) 446-7176
Photo of Andrewnette Reed - Andrewnette Reed | Mending Generations, PLLC, MSW, LSWAIC, ESA, Clinical Social Work/Therapist
Andrewnette Reed | Mending Generations, PLLC
Clinical Social Work/Therapist, MSW, LSWAIC, ESA
Verified Verified
1 Endorsed
Tacoma, WA 98445  (Online Only)
In today’s world it can be hard to connect with others or feel a sense of belonging at home, work, or within the general community. In times of disconnect and loneliness it can be tempting to implement poor boundaries in an attempt to keep people close, look for a sense of control through use of disordered eating, or seek refuge away from others through isolation. Let’s work together to rebuild your self-confidence as we explore your values and what you want in life.
In today’s world it can be hard to connect with others or feel a sense of belonging at home, work, or within the general community. In times of disconnect and loneliness it can be tempting to implement poor boundaries in an attempt to keep people close, look for a sense of control through use of disordered eating, or seek refuge away from others through isolation. Let’s work together to rebuild your self-confidence as we explore your values and what you want in life.
(206) 222-7046 View (206) 222-7046
Photo of Shannon Atherton, MS, LMHC, LPC, NCC, Counselor
Shannon Atherton
Counselor, MS, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98445  (Online Only)
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life.
(253) 303-5511 View (253) 303-5511
Photo of Kristina Rundell, LMHC, SUDP
Kristina Rundell
Mental Health Counselor, LMHC, SUDP
Verified Verified
6 Endorsed
Tacoma, WA 98445
Not accepting new clients
I am a personable person, compassionate, empathetic, and understanding. I am authentic and down to earth. I have experience working in community mental health, and private practice working with clients of all ages and demographics. I assist couples and individuals work through past, current, and future stressors. My goal is to help others find their way in life, as well as overcome obstacles which keep them stuck in a cycle that continues to hinder them from living their lives to the fullest.
I am a personable person, compassionate, empathetic, and understanding. I am authentic and down to earth. I have experience working in community mental health, and private practice working with clients of all ages and demographics. I assist couples and individuals work through past, current, and future stressors. My goal is to help others find their way in life, as well as overcome obstacles which keep them stuck in a cycle that continues to hinder them from living their lives to the fullest.
(253) 242-2467 View (253) 242-2467

See more therapy options for 98445

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.