Photo of Laelia Gilborn, LICSW, MPH, Clinical Social Work/Therapist
Laelia Gilborn
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Washington, DC 20374
I also work with children and adolescents to address emotional, social and behavioral issues, as well as family crises like separation/divorce, illness, and grief.
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
I also work with children and adolescents to address emotional, social and behavioral issues, as well as family crises like separation/divorce, illness, and grief.
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
(202) 998-4757 View (202) 998-4757
Photo of Kourtney DeBoer, LMFT, CCTP, CSTS, MA, MSc, Marriage & Family Therapist
Kourtney DeBoer
Marriage & Family Therapist, LMFT, CCTP, CSTS, MA, MSc
Verified Verified
1 Endorsed
Washington, DC 20374  (Online Only)
If you're grappling with the aftermath of sexual or domestic violence, facing challenges in processing a traumatic childhood, or finding it hard to cope with daily life because of PTSD, you're not alone. Moving forward as a survivor can feel daunting, overwhelming, and confusing. With a background of nearly 20 years advocating and providing clinical support, Kourtney DeBoer, LMFT, is committed to walking with you every step of the way on your path to healing and reclaiming your voice, mind, body, and spirit. I offer personalized and collaborative therapy for victims, survivors, helpers, and healers in CA, DC, IA, ID, VA, and WA.
If you're grappling with the aftermath of sexual or domestic violence, facing challenges in processing a traumatic childhood, or finding it hard to cope with daily life because of PTSD, you're not alone. Moving forward as a survivor can feel daunting, overwhelming, and confusing. With a background of nearly 20 years advocating and providing clinical support, Kourtney DeBoer, LMFT, is committed to walking with you every step of the way on your path to healing and reclaiming your voice, mind, body, and spirit. I offer personalized and collaborative therapy for victims, survivors, helpers, and healers in CA, DC, IA, ID, VA, and WA.
(202) 902-8326 View (202) 902-8326
Photo of Emma Nowicki, PsyD, Psychologist
Emma Nowicki
Psychologist, PsyD
Verified Verified
3 Endorsed
Washington, DC 20374
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. You may be struggling with depression, anxiety, unsatisfying relationships, or low self-esteem. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your professional pursuits. With a non-judgmental and caring listener, you can overcome obstacles and accomplish the changes you want to see.
Whether you cry a lot but are still productive, you're faking it till you make it, or you’re miserable and no one knows, you don’t have to keep doing it with a broken heart. It takes courage to reach out for support. You may be struggling with depression, anxiety, unsatisfying relationships, or low self-esteem. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your professional pursuits. With a non-judgmental and caring listener, you can overcome obstacles and accomplish the changes you want to see.
(202) 933-9163 View (202) 933-9163
Photo of Dr. Ellen C Bronder, PhD, Psychologist
Dr. Ellen C Bronder
Psychologist, PhD
Verified Verified
Washington Navy Yard, DC 20374  (Online Only)
Offering help for depression, anxiety, relationship struggles, trauma, stress and burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship struggles, trauma, stress and burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
(216) 299-3810 View (216) 299-3810

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.