Family Therapy in 02481
Laurie Sherwood
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481 (Online Only)
With training in psychodynamic psychotherapy, family systems theory, addictions, grief and loss, and mindfulness, I work these orientations to facilitate the development of your internal resources and natural strengths so that your relationship with yourself, with loved ones in your life, and rich and fulfilling engagement with your world is improved.
Accepting New Patients! My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.
With training in psychodynamic psychotherapy, family systems theory, addictions, grief and loss, and mindfulness, I work these orientations to facilitate the development of your internal resources and natural strengths so that your relationship with yourself, with loved ones in your life, and rich and fulfilling engagement with your world is improved.
Accepting New Patients! My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.
Expectations on all fronts are high: relationship, family, work, parenting, self-improvement and more.
*NOT CURRENTLY TAKING NEW CLIENTS* Welcome to my psychology practice. Intimate relationships are challenging for just about everyone. Keeping a passionate connection alive over time requires unique skills, persistence and determination. I work with individuals and couples who wish to deepen emotional or sexual intimacy, improve communication, strengthen their romantic bond, heal from affairs, and folks who feel addicted to pornography or other sexual outlets, as well as depression, irritability, anxiety, etc. Probably the best way to get a sense of me quickly is to read my Psychology Today blog, The Future of Intimacy.
Expectations on all fronts are high: relationship, family, work, parenting, self-improvement and more.
*NOT CURRENTLY TAKING NEW CLIENTS* Welcome to my psychology practice. Intimate relationships are challenging for just about everyone. Keeping a passionate connection alive over time requires unique skills, persistence and determination. I work with individuals and couples who wish to deepen emotional or sexual intimacy, improve communication, strengthen their romantic bond, heal from affairs, and folks who feel addicted to pornography or other sexual outlets, as well as depression, irritability, anxiety, etc. Probably the best way to get a sense of me quickly is to read my Psychology Today blog, The Future of Intimacy.
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
Whether your child is experiencing a specific challenge or your family is going through a period of transition, I’m here to offer support.
I specialize in supporting children, teens, and their families as they navigate challenges such as anxiety, school stress, behavioral issues, and family transitions. With over 20 years of experience in outpatient and school-based settings, I bring a compassionate and understanding approach to therapy, creating a safe and non judgmental space for young people and their caregivers to explore and address their concerns. In my work, I collaborate closely with parents, especially with younger children.
Whether your child is experiencing a specific challenge or your family is going through a period of transition, I’m here to offer support.
I specialize in supporting children, teens, and their families as they navigate challenges such as anxiety, school stress, behavioral issues, and family transitions. With over 20 years of experience in outpatient and school-based settings, I bring a compassionate and understanding approach to therapy, creating a safe and non judgmental space for young people and their caregivers to explore and address their concerns. In my work, I collaborate closely with parents, especially with younger children.
Charity A Chaffee
Counselor, MSEd, LMHC
Verified Verified
2 Endorsed
Wellesley, MA 02481 (Online Only)
I also enjoy family coaching, and offer an on call service for families.
I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.
I also enjoy family coaching, and offer an on call service for families.
I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.
Caleb Brooks Licsw Mental Health For Teens
Clinical Social Work/Therapist, LICSW
Verified Verified
Wellesley, MA 02481 (Online Only)
I believe in a comprehensive, family-centered approach that includes both teen and parent.
Is your teen grappling with self-doubt, low self-esteem, or harsh self-criticism? These struggles, often amplified by trauma, family changes, or an absent parent, can deeply affect a teen’s well-being and self-perception. As a licensed social worker with extensive experience in adolescent therapy, I help teens reframe their negative beliefs and foster a positive self-image they can be proud of. Through personalized care, I help them build resilience and emotional strength. I also support families with parent guidance sessions, giving you the tools and strategies needed to encourage your teen’s growth and well-being.
I believe in a comprehensive, family-centered approach that includes both teen and parent.
Is your teen grappling with self-doubt, low self-esteem, or harsh self-criticism? These struggles, often amplified by trauma, family changes, or an absent parent, can deeply affect a teen’s well-being and self-perception. As a licensed social worker with extensive experience in adolescent therapy, I help teens reframe their negative beliefs and foster a positive self-image they can be proud of. Through personalized care, I help them build resilience and emotional strength. I also support families with parent guidance sessions, giving you the tools and strategies needed to encourage your teen’s growth and well-being.
As a trauma-informed psychotherapist, I appreciate how core wounds, and the emotional distress surrounding them, can show up in adulthood and prevent us from living our happiest lives. My focus is on helping individuals to realize their power to feel safe in regulating emotions. In my work, I utilize approaches such as CBT (Cognitive-Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), and SE (Somatic Experiencing), and enjoy the practice of destigmatizing thoughts, feelings, and behaviors, thereby assisting my clients in developing self-compassion, a key ingredient for growth and change.
As a trauma-informed psychotherapist, I appreciate how core wounds, and the emotional distress surrounding them, can show up in adulthood and prevent us from living our happiest lives. My focus is on helping individuals to realize their power to feel safe in regulating emotions. In my work, I utilize approaches such as CBT (Cognitive-Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems), and SE (Somatic Experiencing), and enjoy the practice of destigmatizing thoughts, feelings, and behaviors, thereby assisting my clients in developing self-compassion, a key ingredient for growth and change.
I specialize in Grief and loss counseling after a loss of a loved one, friend or family member.
I am a clinician who specializes in many areas including grief, depression and anxiety. I am available for caregiver support and dementia. have a focus on adults over 21. We will explore together how to cope with effective strategies to address issues. Many people may face anxiety and the unexpected adventure of reshaping their life. Many need assistance and help along such an unchartered journey. I have over twenty years of experience in healthcare settings, memory care and hospice. My clinical services can assist you with depression, and loss. I am available for counseling, lectures and consultation for caregivers.
I specialize in Grief and loss counseling after a loss of a loved one, friend or family member.
I am a clinician who specializes in many areas including grief, depression and anxiety. I am available for caregiver support and dementia. have a focus on adults over 21. We will explore together how to cope with effective strategies to address issues. Many people may face anxiety and the unexpected adventure of reshaping their life. Many need assistance and help along such an unchartered journey. I have over twenty years of experience in healthcare settings, memory care and hospice. My clinical services can assist you with depression, and loss. I am available for counseling, lectures and consultation for caregivers.
Having been the Counseling Director at a girls' boarding school and doing private practice for 30 plus years, I enjoy working with teens, college students and young adults having social, family, identity and work problems as they transition to college and professional life.
It takes courage to decide to change and to reach out to a therapist to join you on that journey. The best outcomes occur in the context of a therapeutic relationship that feels like the right match for you, in terms of the therapist's interpersonal style, approach, and expertise. My goal as a therapist is to collaborate with my clients to make the changes they are seeking in their relationships, their self-understanding, their unwanted patterns of behavior, and their mood. My approach is active, supportive, warm, respectful, compassionate, and strength-focused. I use multiple approaches to help clients find solutions.
Having been the Counseling Director at a girls' boarding school and doing private practice for 30 plus years, I enjoy working with teens, college students and young adults having social, family, identity and work problems as they transition to college and professional life.
It takes courage to decide to change and to reach out to a therapist to join you on that journey. The best outcomes occur in the context of a therapeutic relationship that feels like the right match for you, in terms of the therapist's interpersonal style, approach, and expertise. My goal as a therapist is to collaborate with my clients to make the changes they are seeking in their relationships, their self-understanding, their unwanted patterns of behavior, and their mood. My approach is active, supportive, warm, respectful, compassionate, and strength-focused. I use multiple approaches to help clients find solutions.
Dr. Sarah Levinson
Psychologist, PhD
Verified Verified
1 Endorsed
Wellesley Hills, MA 02481 (Online Only)
This is why I take a family-centered approach, involving caregivers and family in the therapeutic process to foster understanding, communication, and positive change.
Welcome to my practice! I'm Dr. Sarah Levinson, a dedicated clinical psychologist with a passion for helping teens, parents, and families overcome challenges and reclaim their lives. With a strong foundation in evidence-based therapies and clinical experience, I'm here to guide you towards a path of growth and recovery. My expertise lies in the treatment of anxiety, obsessive-compulsive disorder (OCD) and related disorders, eating disorders, self-harm, and substance use. I am dedicated to helping teens and families break free from the grips of these challenges and reclaim their lives.
This is why I take a family-centered approach, involving caregivers and family in the therapeutic process to foster understanding, communication, and positive change.
Welcome to my practice! I'm Dr. Sarah Levinson, a dedicated clinical psychologist with a passion for helping teens, parents, and families overcome challenges and reclaim their lives. With a strong foundation in evidence-based therapies and clinical experience, I'm here to guide you towards a path of growth and recovery. My expertise lies in the treatment of anxiety, obsessive-compulsive disorder (OCD) and related disorders, eating disorders, self-harm, and substance use. I am dedicated to helping teens and families break free from the grips of these challenges and reclaim their lives.
I offer several ways to work with a family.
Do you feel like nothing you say or do with your teenager is right? Are you worried about your child's safety, their behavior, and/or their future? Trying to effectively parent a struggling teenager can be incredibly challenging. Whether your teen is engaging in unsafe behaviors, won't go to school, or is constantly dysregulated, the pressure this puts on parents and siblings can be overwhelming. I help families/parents/individuals identify what their therapeutic goals are, what is getting in the way of meeting those goals, and what needs to happen to create a safer, healthier family that can move forward together.
I offer several ways to work with a family.
Do you feel like nothing you say or do with your teenager is right? Are you worried about your child's safety, their behavior, and/or their future? Trying to effectively parent a struggling teenager can be incredibly challenging. Whether your teen is engaging in unsafe behaviors, won't go to school, or is constantly dysregulated, the pressure this puts on parents and siblings can be overwhelming. I help families/parents/individuals identify what their therapeutic goals are, what is getting in the way of meeting those goals, and what needs to happen to create a safer, healthier family that can move forward together.
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My practice is comprised of individuals and families grappling with a range of issues from addiction to high conflict divorce and college transition difficulties. Many of my clients are navigating with the strain of divorce and are seeking to learn skills to co-parent young children despite high conflict with their ex-spouse. Others are parents devastated by the ravages of addiction on their child and, ultimately, their family. These clients are motivated, competent and capable, but are experiencing discomfort in their lives that requires empathic support and guidance.
My practice is comprised of individuals and families grappling with a range of issues from addiction to high conflict divorce and college transition difficulties. Many of my clients are navigating with the strain of divorce and are seeking to learn skills to co-parent young children despite high conflict with their ex-spouse. Others are parents devastated by the ravages of addiction on their child and, ultimately, their family. These clients are motivated, competent and capable, but are experiencing discomfort in their lives that requires empathic support and guidance.
I use a psychodynamic approach that helps one understand how prior relationships and experiences understandably influence present day life. People come to see me to better understand themselves as well as feel and function better. Working together, we often find that the person has certain ways of dealing with life that hinder rather than help them have a fuller life. I help people understand why they feel, think and behave in ways that may have gone unexplored up to the time they see me. It is important to understand how culture, family, gender, and race affect one's life.
I use a psychodynamic approach that helps one understand how prior relationships and experiences understandably influence present day life. People come to see me to better understand themselves as well as feel and function better. Working together, we often find that the person has certain ways of dealing with life that hinder rather than help them have a fuller life. I help people understand why they feel, think and behave in ways that may have gone unexplored up to the time they see me. It is important to understand how culture, family, gender, and race affect one's life.
If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. My method is to blend the more traditional psychodynamic approach with concrete strategies. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), and EMDR.
If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. My method is to blend the more traditional psychodynamic approach with concrete strategies. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), and EMDR.
I teach and supervise at the Massachusetts Institute for Psychoanalysis and the Psychoanalytic Couples and Family Institute of New England.
I strive to provide thoughtful, creative and effective solutions. My clients seek help with a range of issues, including relationship difficulties, stress and anxiety, family conflict and major life transitions. I offer individual and couples therapy, as well as parent guidance.
I teach and supervise at the Massachusetts Institute for Psychoanalysis and the Psychoanalytic Couples and Family Institute of New England.
I strive to provide thoughtful, creative and effective solutions. My clients seek help with a range of issues, including relationship difficulties, stress and anxiety, family conflict and major life transitions. I offer individual and couples therapy, as well as parent guidance.
If you are seeking personalized, comprehensive support for your mental health, including therapy, medication, management, and family guidance, schedule an appointment today.
With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of
If you are seeking personalized, comprehensive support for your mental health, including therapy, medication, management, and family guidance, schedule an appointment today.
With a wealth of experience in psychotherapy and mind-body wellness, I have honed my skills in supporting the emotional well-being of children, teens, and young adults. As a board-certified pediatrician with over 20 years of experience in practice, I have transitioned my focus to specialize in behavioral health, integrating my medical expertise with a holistic approach to care. Drawing on years of experience treating children and young adults with anxiety, depression, learning differences, and ADHD combined with additional training in cognitive behavioral therapy and mindfulness, I am well equipped to address a spectrum of
Kimberly Snapper
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wellesley, MA 02481 (Online Only)
I'm a licensed clinical social worker and certified coach and believe that at our core, we are resilient and possess the strength and power needed to live our best lives. But sometimes we need help. Life may present us with curve balls and feel bumpy and hard at times. Whether you’re feeling stuck in your personal life or professionally, l am here to partner with you to find clarity and a sense of relief. My work draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), trauma theory (EMDR) and Internal Family Systems (IFS).
I'm a licensed clinical social worker and certified coach and believe that at our core, we are resilient and possess the strength and power needed to live our best lives. But sometimes we need help. Life may present us with curve balls and feel bumpy and hard at times. Whether you’re feeling stuck in your personal life or professionally, l am here to partner with you to find clarity and a sense of relief. My work draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), trauma theory (EMDR) and Internal Family Systems (IFS).
Your life can be happier and feel more fulfilling! I specialize in relationships and therapy for both couples and individuals. Let me guide you to find better self-awareness and clarity as you understand and change your negative cycles and old patterns. My twenty-five years of experience, using insight oriented therapy, will enable you to improve your interpersonal communication with your mate, family and co-workers. I will help you develop strategies that will enhance your relationships, thus making them more fulfilling.
Your life can be happier and feel more fulfilling! I specialize in relationships and therapy for both couples and individuals. Let me guide you to find better self-awareness and clarity as you understand and change your negative cycles and old patterns. My twenty-five years of experience, using insight oriented therapy, will enable you to improve your interpersonal communication with your mate, family and co-workers. I will help you develop strategies that will enhance your relationships, thus making them more fulfilling.
Cara Colgate
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Wellesley Hills, MA 02481
While my clinical foundation is rooted in psychodynamic and CBT theories, Internalized Family Systems (IFS or "Parts therapy") is now my primary approach.
I am an IFS Level 1 & Level 2 trained therapist. IFS- Internalized Family Systems Therapy is a leading evidence based model that allows one to heal internally and live a more fulfilling joyous life. You may be feeling stuck, overwhelmed or dissatisfied at home, school, work, or in an important relationship. You may be feeling like your life is not going how you had hoped or expected. If you're supporting a kid or partner who is struggling, you probably feel lonely, frustrated and discouraged. These are some of the difficulties that bring people to my office.
While my clinical foundation is rooted in psychodynamic and CBT theories, Internalized Family Systems (IFS or "Parts therapy") is now my primary approach.
I am an IFS Level 1 & Level 2 trained therapist. IFS- Internalized Family Systems Therapy is a leading evidence based model that allows one to heal internally and live a more fulfilling joyous life. You may be feeling stuck, overwhelmed or dissatisfied at home, school, work, or in an important relationship. You may be feeling like your life is not going how you had hoped or expected. If you're supporting a kid or partner who is struggling, you probably feel lonely, frustrated and discouraged. These are some of the difficulties that bring people to my office.
Couples and family therapy & 4.
As a Boston-area psychologist for over 15 years, I focus on mindfulness-based work with teens, parents, families with whom I facilitate healthy change and growth. I have clinical experience from various settings (hospitals, outpatient clinics, residential facilities & therapeutic schools). For over a decade, I served as the Clinical Director of the Manville School at Judge Baker Children's Center in Boston - a Harvard-affiliated therapeutic school program for kids with emotional, behavioral and learning difficulties. I also recently served as the Executive Director of the Institute for Meditation and Psychotherapy (IMP) in Boston.
Couples and family therapy & 4.
As a Boston-area psychologist for over 15 years, I focus on mindfulness-based work with teens, parents, families with whom I facilitate healthy change and growth. I have clinical experience from various settings (hospitals, outpatient clinics, residential facilities & therapeutic schools). For over a decade, I served as the Clinical Director of the Manville School at Judge Baker Children's Center in Boston - a Harvard-affiliated therapeutic school program for kids with emotional, behavioral and learning difficulties. I also recently served as the Executive Director of the Institute for Meditation and Psychotherapy (IMP) in Boston.
See more therapy options for 02481
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.