Photo of Alice E Palen, Licensed Professional Counselor in Alaska
Alice E Palen
Licensed Professional Counselor, LPC, ExAT
Verified Verified
Anchorage, AK 99518
Quite honestly, I think Expressive Arts Therapy is a miracle.
There are times when we get stuck in the pain of sadness, discouragement, and disappointment. Sometimes we can shake ourselves out of it. Other times we may feel overwhelmed. When these feelings get in the way of being the person we want to be, having the relationships we want, or getting what we want out of life, you are not alone. Reach out for help. I am an Expressive Arts Therapist, and I guide individuals through painful times to come out the other side. Together, we use different art forms to help you identify and express how you are feeling. This is not art making. It is self-expression leading to insight and healing.
Quite honestly, I think Expressive Arts Therapy is a miracle.
There are times when we get stuck in the pain of sadness, discouragement, and disappointment. Sometimes we can shake ourselves out of it. Other times we may feel overwhelmed. When these feelings get in the way of being the person we want to be, having the relationships we want, or getting what we want out of life, you are not alone. Reach out for help. I am an Expressive Arts Therapist, and I guide individuals through painful times to come out the other side. Together, we use different art forms to help you identify and express how you are feeling. This is not art making. It is self-expression leading to insight and healing.
(972) 449-4617 x714 View (972) 449-4617 x714
Photo of Audra York, Licensed Professional Counselor in Alaska
Audra York
Licensed Professional Counselor, MS, LPC-S, RPT-S
Verified Verified
2 Endorsed
Anchorage, AK 99503
Waitlist for new clients
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, PSI certified, and Yoga teacher.
www.audrayorktherapy.com, I am a Licensed Professional Counselor Supervisor (LPC-S) and Registered Play Therapist Supervisor (RPT-S) specializing in the areas of trauma (sexual abuse, physical abuse, child maltreatment), anxiety, depression, self-esteem & identity, LGBTQ+, and perinatal mental health. I see children ages 3 & up, teens, adults, and families. I use evidence-based, trauma-informed therapy: I am 1 of the 4 nationally certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) counselor in Alaska, am a certified EMDR provider, Filial Play therapist, Expressive Arts Therapy certified, PSI certified, and Yoga teacher.
(907) 331-6737 View (907) 331-6737
Photo of Deborah E Stamm, Licensed Professional Counselor in Alaska
Deborah E Stamm
Licensed Professional Counselor, MS, MA, LPC
Verified Verified
Anchorage, AK 99503
If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.
If you have been disappointed with self-help methods, expensive or confusing programs, or previous counseling experiences, don't despair. I offer effective personalized, client-centered, strength-based therapy for a variety of challenges ranging from poor self-esteem, anxiety, stress management, to more intense disorders of PTSD, and substance abuse. With courage and sound theory we can transform life; and happiness is certainly achievable. If it seem like there is a cloud lingering over your good intentions and hope-filled dreams, join me as we build your life and rebuild your dreams. Visit our website at: www.goodsideout.com.
(907) 341-4206 View (907) 341-4206
Photo of Kokoro Counseling Alaska, LLC, Licensed Professional Counselor in Alaska
Kokoro Counseling Alaska, LLC
Licensed Professional Counselor, LPC, MAC
Verified Verified
2 Endorsed
Anchorage, AK 99503  (Online Only)
Evening and Weekend hours are available for Telehealth. Starting April 2024, office hours will be Sundays through Thursdays (3:30 pm - 8:00 pm). Please send an inquiry or request to have a free 15-minute phone consultation. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
Evening and Weekend hours are available for Telehealth. Starting April 2024, office hours will be Sundays through Thursdays (3:30 pm - 8:00 pm). Please send an inquiry or request to have a free 15-minute phone consultation. If you are hurting, fearful, confused, sad, stressed, or surrounded by overwhelming things in life, I am here to guide you through; to cultivate and reconnect with your innate strength to heal your wounds and live a quality life. My focus is to work collaboratively with you to find a unique and individualized process or solution that would take you further along in your healing journey.
(907) 318-8601 View (907) 318-8601
Beth Johnson
Licensed Professional Counselor, LPC, RPT
Verified Verified
Wasilla, AK 99654
Does your child behave in ways that confuse or frustrate you? Do they worry a lot or feel sad all the time? Are they isolating from other people or feeling like they don't want to live any more? Has your child experienced hard situations that have left them struggling to cope? Are you worried about your child and looking for ways to help them deal with their big feelings?
Does your child behave in ways that confuse or frustrate you? Do they worry a lot or feel sad all the time? Are they isolating from other people or feeling like they don't want to live any more? Has your child experienced hard situations that have left them struggling to cope? Are you worried about your child and looking for ways to help them deal with their big feelings?
(833) 606-1640 View (833) 606-1640
Photo of Corlé LaForce, Licensed Professional Counselor in Alaska
Corlé LaForce
Licensed Professional Counselor, MA
Verified Verified
Juneau, AK 99801
She/her: Life can be hard. Having good support during hard times can help transform challenges into moments of growth. Difficulties can make us think that something is wrong with us, when really all we need is compassion and understanding- ideally from ourselves. I enjoy working with self-growth, depression, anxiety, trauma, birth-related trauma, sexual assault, accidents, ancestral trauma, and racialized trauma. The work I do is guided by a deep belief in humanity and in our inherent goodness. My experience as a therapist has strengthen my belief in our innate capacity to heal.
She/her: Life can be hard. Having good support during hard times can help transform challenges into moments of growth. Difficulties can make us think that something is wrong with us, when really all we need is compassion and understanding- ideally from ourselves. I enjoy working with self-growth, depression, anxiety, trauma, birth-related trauma, sexual assault, accidents, ancestral trauma, and racialized trauma. The work I do is guided by a deep belief in humanity and in our inherent goodness. My experience as a therapist has strengthen my belief in our innate capacity to heal.
(877) 812-5309 View (877) 812-5309
Photo of Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami, Licensed Professional Counselor in Alaska
Lynne (Ann) Kelsey, LPC Supervisor AK-Psychodynami
Licensed Professional Counselor, LPC, MA, EMDR, DBT, CBT
Verified Verified
Eagle River, AK 99577
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
Respectful, supportive, positive CBT THERAPY, insight oriented, life coaching, wellness consulting, communication/problem solving and symptom mgt. for performance techniques with results. Regain control, improve relationships, communication, problem solving, work/career or sport. Brief intensive skill building tools for success. Strength based, personality specific Goal and objective setting. Be independent, yet patient; journal and homework", appreciation for incremental gains. Your individual uniqueness, intuition and inner guidance system are valued, so fine tune those To work well for you. Mind, body, spirit appreciated. Disabilities infant mental health young children. couples, marital, sex counseling, addictions, porn, horse therapy. Trauma specialist, anxiety, depression.
(907) 318-7841 View (907) 318-7841
Photo of Damito Owen, Licensed Professional Counselor in Alaska
Damito Owen
Licensed Professional Counselor, LPC-S
Verified Verified
6 Endorsed
Anchorage, AK 99503
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
One of my passions is to encourage the strengthening of healthy relationships. This could be healthy relationship with oneself, your loved ones, others in your community or even your finances. Sometimes the stressors of life can interfere with us experiencing life on our own terms. Whether you are struggling with anxiety, depression, relationship issues, work stress, financial stress, trauma, or addiction issues, together we can explore ways for you to reach your goals.
(907) 308-6432 View (907) 308-6432
Photo of Seasons of Hope, Clinical Social Work/Therapist in Alaska
Seasons of Hope
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palmer, AK 99645
In working with others, Laina's approach is holistic and client centered. The holistic approach allows a deep exploration of psychological, physiological, relational and spiritual aspects of your life. To be client centered Laina views each individual from strength based orientation and incorporates hope, encouragement, insight and guidance into each interaction. She believes the counseling process is meant to be a journey of hope.
In working with others, Laina's approach is holistic and client centered. The holistic approach allows a deep exploration of psychological, physiological, relational and spiritual aspects of your life. To be client centered Laina views each individual from strength based orientation and incorporates hope, encouragement, insight and guidance into each interaction. She believes the counseling process is meant to be a journey of hope.
(907) 891-8801 View (907) 891-8801
Photo of Sherri L Scott, Psychological Associate in Alaska
Sherri L Scott
Psychological Associate, LPA, LPC-S, MAGL, DCS
Verified Verified
Anchorage, AK 99503  (Online Only)
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. Over 30 plus years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
Hi. My name is Dr. Sherri L. Scott and I am passionate to work with you in your quest for wellness and to overcome challenges that you and/or your family may be experiencing. My professional credentials are Licensed Psychological Associate, Licensed Professional Counselor Supervisor, Licensed and Ordained Minister. Over 30 plus years my expertise in behavioral health services has been honed to provide Clinical Therapy, Clinical Supervision and Education in correctional, psychiatric residential treatment, university and community outpatient settings.
(907) 341-3889 View (907) 341-3889
Photo of Sally Rae Goble, Marriage & Family Therapist in Alaska
Sally Rae Goble
Marriage & Family Therapist, MA, LMFT
Verified Verified
Anchorage, AK 99512  (Online Only)
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual concerns and Active Duty Military, families and Veterans. I am currently accepting telephonic and video clients in Oregon. Telehealth has been extensively researched and found to have similar positive results as face-to-face.
I have been an LMFT since 1993. During that time I've had both education and experience with many of the issues we encounter as we pass through our lives. Couples, individuals and teens are the majority of my practice. We work on relationship problems, divorce and co-parenting, anxiety and depression and parent-child problems. I also have training and experience working with clients with sexual concerns and Active Duty Military, families and Veterans. I am currently accepting telephonic and video clients in Oregon. Telehealth has been extensively researched and found to have similar positive results as face-to-face.
(541) 262-0805 View (541) 262-0805
Photo of Sally Caldwell, Counselor in Alaska
Sally Caldwell
Counselor, LPC-S, MAC, SEP
Verified Verified
Fairbanks, AK 99701
Not accepting new clients
Child and family therapy is a valuable tool to have and times are challenging for children, teens and their families. I love my job! After over 24 years in the field, I am retiring May 31, 2024. Clients may schedule check in and closure sessions through the end of May. We will consider what was helpful for you and what your future plans are to meet your needs. I can offer two or three names of Therapists who may be a good fit, if you want to continue counseling.
Child and family therapy is a valuable tool to have and times are challenging for children, teens and their families. I love my job! After over 24 years in the field, I am retiring May 31, 2024. Clients may schedule check in and closure sessions through the end of May. We will consider what was helpful for you and what your future plans are to meet your needs. I can offer two or three names of Therapists who may be a good fit, if you want to continue counseling.
(907) 452-1739 View (907) 452-1739
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.