Exposure Response Prevention (ERP) Therapists in Mauldin, SC
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A research supported brain-based and somatic and attachment focused approach includes the following modalities: EMDR (for trauma and personal transformation), ERP (for OCD related challenges), CBT (for shifting unhelpful beliefs and habits), Gentle Parenting Approaches (for help with building positive parent/child relationships).
Everyday struggles are rooted in the stories of your past. With over 20 years of experience helping others navigate life's challenges I'm continually inspired by the transformative strength and healing that arises out of the most challenging life experiences. Life is hard. Life is beautiful. Each phase of life is unique and time is limited. You are resilient and imperfectly perfect. Let's get focused on healing and skill-building so that you can grow, thrive, and live your best life!
A research supported brain-based and somatic and attachment focused approach includes the following modalities: EMDR (for trauma and personal transformation), ERP (for OCD related challenges), CBT (for shifting unhelpful beliefs and habits), Gentle Parenting Approaches (for help with building positive parent/child relationships).
Everyday struggles are rooted in the stories of your past. With over 20 years of experience helping others navigate life's challenges I'm continually inspired by the transformative strength and healing that arises out of the most challenging life experiences. Life is hard. Life is beautiful. Each phase of life is unique and time is limited. You are resilient and imperfectly perfect. Let's get focused on healing and skill-building so that you can grow, thrive, and live your best life!
Hannah G Patteson
Clinical Social Work/Therapist, LISW-CP
Verified Verified
2 Endorsed
Greenville, SC 29609
I use evidence-based Exposure Response Prevention (ERP) and art and play therapy with clients who struggle with OCD and Anxiety to help them go from feeling paralyzed to being confident in their ability to overcome these problematic thoughts and behaviors.
You've been struggling long enough with persistent, unwanted thoughts and repetitive behaviors. You tell yourself, "If only I could focus more, get more organized, and get my act together..." You feel like it used to be manageable. Still, now your lack of focus, hyperactivity, and impulsivity are getting in the way of your work, relationships, friendships, school, and other responsibilities—And you are no longer able to navigate these challenges. You dream of reducing your anxiety, improving your daily functioning, ridding yourself of intrusive thoughts, improving your focus and organization, and desire for independence & wellness.
I use evidence-based Exposure Response Prevention (ERP) and art and play therapy with clients who struggle with OCD and Anxiety to help them go from feeling paralyzed to being confident in their ability to overcome these problematic thoughts and behaviors.
You've been struggling long enough with persistent, unwanted thoughts and repetitive behaviors. You tell yourself, "If only I could focus more, get more organized, and get my act together..." You feel like it used to be manageable. Still, now your lack of focus, hyperactivity, and impulsivity are getting in the way of your work, relationships, friendships, school, and other responsibilities—And you are no longer able to navigate these challenges. You dream of reducing your anxiety, improving your daily functioning, ridding yourself of intrusive thoughts, improving your focus and organization, and desire for independence & wellness.
Lindsey Sander
Licensed Professional Counselor Associate, LPC-A, NCC
Verified Verified
4 Endorsed
Greenville, SC 29607
Waitlist for new clients
I have acquired extensive training in Exposure with Response Prevention ( ERP) to treat OCD and significant anxiety disorders among all ages.
Do you find yourself overwhelmed with the presence of unwanted intrusive thoughts or worries and no matter how hard you try, they just won't go away? You could be experiencing Obsessive-Compulsive Disorder. My practice is committed to providing quality treatment for OCD and anxiety disorders.
I have acquired extensive training in Exposure with Response Prevention ( ERP) to treat OCD and significant anxiety disorders among all ages.
Do you find yourself overwhelmed with the presence of unwanted intrusive thoughts or worries and no matter how hard you try, they just won't go away? You could be experiencing Obsessive-Compulsive Disorder. My practice is committed to providing quality treatment for OCD and anxiety disorders.
Paige DeWeese
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Greenville, SC 29607
These include evidence-based practices, such as Cognitive Behavioral Therapy, Exposure and Response Prevention ( ERP), which is considered the gold standard for OCD/anxiety treatment, and Solution Focused Therapy.
My work is shaped by my training and experience. I specialize in adults and adolescents/pre-teens who suffer with OCD and anxiety disorders such as panic attacks, hair pulling, skin picking, general/social anxiety, agoraphobia, and other phobias. While OCD/anxiety is my primary specialty, it often occurs with other issues such as depression, life changes/transitions, like divorce, pregnancy, work or school, all of which can be difficult to face without help. When we suffer from anxiety based issues, we can often miss or lose the joy that is present in our lives. I am here to help you get your life back from the grips of OCD/anxiety.
These include evidence-based practices, such as Cognitive Behavioral Therapy, Exposure and Response Prevention ( ERP), which is considered the gold standard for OCD/anxiety treatment, and Solution Focused Therapy.
My work is shaped by my training and experience. I specialize in adults and adolescents/pre-teens who suffer with OCD and anxiety disorders such as panic attacks, hair pulling, skin picking, general/social anxiety, agoraphobia, and other phobias. While OCD/anxiety is my primary specialty, it often occurs with other issues such as depression, life changes/transitions, like divorce, pregnancy, work or school, all of which can be difficult to face without help. When we suffer from anxiety based issues, we can often miss or lose the joy that is present in our lives. I am here to help you get your life back from the grips of OCD/anxiety.
Brook Cain - Sisu Center For Resilience
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29601
My approach is eclectic and includes Cognitive Behavioral Therapy, ERP techniques, mindfulness-based approaches, and trauma-informed care.
I believe each person possesses the wisdom and resilience needed to be successful in therapy. My job is to help you connect the threads of your story in a way that shines light on what needs to change, and to suggest evidence-based steps to make those changes. I’ll ask good questions, listen fully and offer tangible ways to meet your goals.
My approach is eclectic and includes Cognitive Behavioral Therapy, ERP techniques, mindfulness-based approaches, and trauma-informed care.
I believe each person possesses the wisdom and resilience needed to be successful in therapy. My job is to help you connect the threads of your story in a way that shines light on what needs to change, and to suggest evidence-based steps to make those changes. I’ll ask good questions, listen fully and offer tangible ways to meet your goals.
ERP requires a strong commitment from my clients to practice skills outside of therapy sessions!.
I specialize in working with individual clients over the age of 13 who present with anxiety disorders such as OCD, agoraphobia, and social anxiety, as well as issues related to negative core beliefs such as trauma and low self-esteem. I use Exposure and Response Prevention ( ERP) to treat OCD and other anxiety disorders, as well as CBT, ACT, and EMDR as applicable to treatment goals. I believe that you are the expert on your life, and I am here to help you learn new tools, challenge you, and support you.
ERP requires a strong commitment from my clients to practice skills outside of therapy sessions!.
I specialize in working with individual clients over the age of 13 who present with anxiety disorders such as OCD, agoraphobia, and social anxiety, as well as issues related to negative core beliefs such as trauma and low self-esteem. I use Exposure and Response Prevention ( ERP) to treat OCD and other anxiety disorders, as well as CBT, ACT, and EMDR as applicable to treatment goals. I believe that you are the expert on your life, and I am here to help you learn new tools, challenge you, and support you.
At one point, you were excited for the day. Even though your days had ups and downs, at least you were looking forward to the high points. Now, as much as you want to feel excited, it feels like most of the high points fall flat. Many of the things that you used to enjoy, or were just part of your daily routine, now feel like a task. You aren't lost, and you aren't sure if you're depressed, you just feel "meh". You want things to change, but you feel stuck.
At one point, you were excited for the day. Even though your days had ups and downs, at least you were looking forward to the high points. Now, as much as you want to feel excited, it feels like most of the high points fall flat. Many of the things that you used to enjoy, or were just part of your daily routine, now feel like a task. You aren't lost, and you aren't sure if you're depressed, you just feel "meh". You want things to change, but you feel stuck.
Dr. Davis Brigman, PhD Dr. Davis Brigman is a Psychologist in South Carolina who has been practicing since 2021. He has a PhD in Clinical Psychology. Dr. Brigman believes in a treatment philosophy that includes trans-diagnostic/trans-theoretical mechanisms of change. In his spare time, Dr. Brigman enjoys homebrewing.
Dr. Davis Brigman, PhD Dr. Davis Brigman is a Psychologist in South Carolina who has been practicing since 2021. He has a PhD in Clinical Psychology. Dr. Brigman believes in a treatment philosophy that includes trans-diagnostic/trans-theoretical mechanisms of change. In his spare time, Dr. Brigman enjoys homebrewing.
Elizabeth C Saraswat
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Greenville, SC 29615
Waitlist for new clients
My goal as a therapist is to provide a welcoming, supportive and safe space for each of my clients to explore and work though challenges impacting their daily lives. I am a Licensed Independent Social Worker in Clinical Practice that specializes in the treatment of Anxiety Disorders, Depressive Disorders and Attention Deficit Hyperactivity Disorder in school age children, adolescents and adults with special interest in the areas of teen and women's mental healthcare.
My goal as a therapist is to provide a welcoming, supportive and safe space for each of my clients to explore and work though challenges impacting their daily lives. I am a Licensed Independent Social Worker in Clinical Practice that specializes in the treatment of Anxiety Disorders, Depressive Disorders and Attention Deficit Hyperactivity Disorder in school age children, adolescents and adults with special interest in the areas of teen and women's mental healthcare.
Liz Harmon Ledlow
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29601 (Online Only)
On most days, you’re the one giving the help, not asking for it. You are the person your family, coworkers, and friends come to when there is a crisis or they need advice. After years of being the rock for loved ones, on top of trying to manage your own life, you now find yourself exhausted, feeling depleted, and struggling to maintain this role you've performed for so long. You feel like you're on the edge - if you don’t do something now you worry you’ll unravel.
On most days, you’re the one giving the help, not asking for it. You are the person your family, coworkers, and friends come to when there is a crisis or they need advice. After years of being the rock for loved ones, on top of trying to manage your own life, you now find yourself exhausted, feeling depleted, and struggling to maintain this role you've performed for so long. You feel like you're on the edge - if you don’t do something now you worry you’ll unravel.
My name is Kaitlyn Braswell, and I am starting to expand my private practice to South Carolina after moving here several years ago. As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management. I offer telehealth via video and sometimes phone sessions which can be helpful and convenient for clients to access therapy despite busy schedules.
My name is Kaitlyn Braswell, and I am starting to expand my private practice to South Carolina after moving here several years ago. As I approach 10 years of counseling experience, I find myself drawn to working with adult Clients who are struggling with anxiety, depression, ADHD, life transitions, and anger management. I offer telehealth via video and sometimes phone sessions which can be helpful and convenient for clients to access therapy despite busy schedules.
Megan Davis
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Greenville, SC 29604 (Online Only)
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being a part of the "sandwich" generation. With over 14 years of experience, I have supported women experiencing mood and anxiety disorders, grief, relational issues, perimenopause/menopause, and difficulties with life transitions. I value being a lifelong learner in this profession and have advanced training as a Certified Perinatal Mental Health Provider and in Exposure Response Prevention for OCD in adults.
I work with women across the lifespan with a primary focus in those who are trying to conceive, pregnant, adjusting to motherhood, as well as women navigating being a part of the "sandwich" generation. With over 14 years of experience, I have supported women experiencing mood and anxiety disorders, grief, relational issues, perimenopause/menopause, and difficulties with life transitions. I value being a lifelong learner in this profession and have advanced training as a Certified Perinatal Mental Health Provider and in Exposure Response Prevention for OCD in adults.
Child and Adolescent psychologist. Ph.D. in Child/School Psychology from an APA-accredited program at McGill University, Montreal, Canada in 2005. I specialize in neuropsychological, psychological, developmental, and psycho-educational testing. Testing is performed for the purposes of diagnosis & treatment planning. I give "understandable" reports with comprehensive treatment plans, referrals to health professions (S&L, OT, PT, & psychiatrists), home-based & school-based recommendations. I equip parents to engage their children in interventions at home, empowering parents to take charge of their children's challenges. I also provide brief screening and treatment recommendations as an alternative to comprehensive testing.
Child and Adolescent psychologist. Ph.D. in Child/School Psychology from an APA-accredited program at McGill University, Montreal, Canada in 2005. I specialize in neuropsychological, psychological, developmental, and psycho-educational testing. Testing is performed for the purposes of diagnosis & treatment planning. I give "understandable" reports with comprehensive treatment plans, referrals to health professions (S&L, OT, PT, & psychiatrists), home-based & school-based recommendations. I equip parents to engage their children in interventions at home, empowering parents to take charge of their children's challenges. I also provide brief screening and treatment recommendations as an alternative to comprehensive testing.
My approach to therapy is grounded in honesty, mutual respect, openness, and connection. I specialize in areas of religious abuse, sexual trauma, anxiety, depression, relationship difficulties, LGBTQ+, adjustment issues, and overall life stresses. My goal is to allow my clients space for healing, processing, and growth through both EMDR and individual talk therapy. I love helping my clients realize they have more power and control in their lives than they know, take ownership, and gain the tools they need to begin making changes.
My approach to therapy is grounded in honesty, mutual respect, openness, and connection. I specialize in areas of religious abuse, sexual trauma, anxiety, depression, relationship difficulties, LGBTQ+, adjustment issues, and overall life stresses. My goal is to allow my clients space for healing, processing, and growth through both EMDR and individual talk therapy. I love helping my clients realize they have more power and control in their lives than they know, take ownership, and gain the tools they need to begin making changes.
Danielle Wayne | Anxiety And Adult Adhd Therapist
Clinical Social Work/Therapist
Verified Verified
6 Endorsed
Greenville, SC 29607 (Online Only)
I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety and the weight of feeling like a "failure." Together we can help you dial down the anxiety and impact of ADHD. While we're at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.
I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety and the weight of feeling like a "failure." Together we can help you dial down the anxiety and impact of ADHD. While we're at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.
Thanks for checking out my profile! I'd be happy to talk with you about how therapy might be helpful to you. To learn more about me, please read my bio found on the Greenville Counseling Associates website. www.greenvillecounseling.com/brown-dunlap
Thanks for checking out my profile! I'd be happy to talk with you about how therapy might be helpful to you. To learn more about me, please read my bio found on the Greenville Counseling Associates website. www.greenvillecounseling.com/brown-dunlap
Gabby Lux
Licensed Professional Counselor, MEd, EdS, NCC, LPCA
Verified Verified
2 Endorsed
Greenville, SC 29607
Waitlist for new clients
Do you feel weighed down or numb in your daily life? Do your anxieties or other recurrent thoughts make it difficult to live the life you wish you could? Are you struggling to know where to begin or what to do to feel better? If you are reading this, you are already one step closer to the understanding, freedom, and happiness you deserve. My name is Gabby Lux, and I consider it an honor to help teens, college students, adults, and parents navigate their life journeys. I primarily see clients experiencing anxiety, depression, OCD, bipolar, ADHD, peri/postpartum concerns, trauma, and impactful life transitions.
Do you feel weighed down or numb in your daily life? Do your anxieties or other recurrent thoughts make it difficult to live the life you wish you could? Are you struggling to know where to begin or what to do to feel better? If you are reading this, you are already one step closer to the understanding, freedom, and happiness you deserve. My name is Gabby Lux, and I consider it an honor to help teens, college students, adults, and parents navigate their life journeys. I primarily see clients experiencing anxiety, depression, OCD, bipolar, ADHD, peri/postpartum concerns, trauma, and impactful life transitions.
Angela Mosley is a Licensed Professional Counselor in South Carolina who has been practicing since 1997. She has a BA from Erskine College and an Me. D from Clemson University. Angela has a lot of experience with LGBTQIA+, Polyamory clients, alcohol and drug addiction, and/or Dual Diagnosis clients. She has many years of experience in outpatient, inpatient, and Non-Profit Agencies. Angela has treated a lot of PTSD clients including some that came back from Iraq and Afghanistan. Outside of work, Angela enjoys being in nature, beading jewelry, reading, watching documentaries, and rescuing pets.
Angela Mosley is a Licensed Professional Counselor in South Carolina who has been practicing since 1997. She has a BA from Erskine College and an Me. D from Clemson University. Angela has a lot of experience with LGBTQIA+, Polyamory clients, alcohol and drug addiction, and/or Dual Diagnosis clients. She has many years of experience in outpatient, inpatient, and Non-Profit Agencies. Angela has treated a lot of PTSD clients including some that came back from Iraq and Afghanistan. Outside of work, Angela enjoys being in nature, beading jewelry, reading, watching documentaries, and rescuing pets.
Do you ever feel stuck? Do you ever feel weighed down by a present situation or past hurts? Perhaps you've struggled with depression, anxiety, or intrusive thoughts for years but things have gotten worse and you're ready to take that first step towards help. I consider it an honor to be allowed to sit with someone in their pain and help them find a healthy way through the pain towards healing. I am especially passionate about OCD, relationship work, and depressive disorders, but I see a variety of clients with differing needs. I would love to hear from you about how I might be able to help you through your current challenges.
Do you ever feel stuck? Do you ever feel weighed down by a present situation or past hurts? Perhaps you've struggled with depression, anxiety, or intrusive thoughts for years but things have gotten worse and you're ready to take that first step towards help. I consider it an honor to be allowed to sit with someone in their pain and help them find a healthy way through the pain towards healing. I am especially passionate about OCD, relationship work, and depressive disorders, but I see a variety of clients with differing needs. I would love to hear from you about how I might be able to help you through your current challenges.
Phoenix Health Therapy
Psychologist, PsyD, PMH-C
Verified Verified
Greenville, SC 29601 (Online Only)
Phoenix Health is an online therapy practice that specializes in treating maternal mental health conditions like postpartum depression and anxiety, birth trauma, infertility, and miscarriage. At Phoenix Health, we understand the unique challenges that accompany motherhood. Our mission is to provide a safe, compassionate space to help you navigate the challenges of this stage.
Phoenix Health is an online therapy practice that specializes in treating maternal mental health conditions like postpartum depression and anxiety, birth trauma, infertility, and miscarriage. At Phoenix Health, we understand the unique challenges that accompany motherhood. Our mission is to provide a safe, compassionate space to help you navigate the challenges of this stage.
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Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.